Performance Dashboard
Athlete analytics & progression tracking
1000m
617
Points
3:22.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2017 | SCC Developmental Meet 1 | 3:22.87 | 8 | 617 |
| Dec. 23, 2014 | SCC Developmental Meet #1 - Girls | 3:23.63 | 8 | 610 |
1600m
847
Points
5:08.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2016 | SCC Outdoor Championships | 5:08.53 | 2 | 847 |
| Feb. 5, 2016 | SCC Indoor Championships | 5:14.71 | 3 | 808 |
| Jan. 28, 2016 | SCC East Sectional | 5:15.85 | 1 | 801 |
| Feb. 11, 2016 | CIAC Class LL Championships | 5:19.83 | 3 | 777 |
| Jan. 4, 2017 | SCC Girls Developmental Meet #2 | 5:19.94 | 2 | 776 |
| Feb. 20, 2016 | CIAC State Open Indoor | 5:20.19 | 8 | 775 |
| Jan. 24, 2017 | SCC East | 5:23.09 | 2 | 757 |
| May 14, 2018 | SCC East Sectionals | 5:30.25 | 5 | 715 |
| Feb. 6, 2015 | SCC Indoor Championships | 5:30.30 | 5 | 715 |
| May 19, 2015 | SCC East Sectional | 5:30.37 | 2 | 715 |
| Jan. 24, 2015 | SCC Coaches Invitational | 5:31.49 | 8 | 708 |
| April 13, 2017 | Record Journal Invitational | 5:32.24 | 1 | 704 |
| May 27, 2015 | SCC Outdoor Championships | 5:32.29 | 7 | 703 |
| May 22, 2018 | SCC Outdoor Championships | 5:32.55 | 5 | 702 |
| Jan. 8, 2015 | SCC Developmental Meet #2 - Girls | 5:33.26 | 4 | 698 |
| May 2, 2015 | Middletown Invitational | 5:33.30 | 14 | 698 |
| Feb. 16, 2015 | CIAC Class LL Championships | 5:33.47 | 9 | 697 |
| April 14, 2018 | Record Journal Invitational | 5:34.24 | 2 | 692 |
| June 1, 2016 | CIAC Class LL Championships | 5:34.80 | 22 | 689 |
| May 29, 2018 | CIAC Class L Championships | 5:34.86 | 6 | 689 |
| June 2, 2015 | CIAC Class LL championships | 5:36.73 | 18 | 678 |
| Feb. 11, 2017 | CIAC Class L Championships | 5:36.95 | 9 | 677 |
| May 17, 2016 | SCC East Sectionals | 5:37.36 | 1 | 675 |
| Jan. 28, 2015 | SCC East Indoor TF Sectional Meet | 5:37.53 | 1 | 674 |
| Feb. 2, 2018 | SCC Indoor Championships | 5:39.05 | 7 | 665 |
| Jan. 13, 2018 | SCC Coaches Invitational | 5:39.28 | 10 | 664 |
| Feb. 8, 2018 | CIAC Class L Championships | 5:39.46 | 7 | 663 |
| May 5, 2018 | Middletown Invitational | 5:42.16 | 24 | 648 |
| Jan. 24, 2018 | SCC East | 5:48.19 | 7 | 615 |
| May 1, 2018 | Amity-Cheshire-Guilford Co-Ed Dual | 6:13.27 | 5 | 487 |
2000msc
793
Points
7:45.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2016 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:45.03 | 6 | 793 |
| June 17, 2015 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:11.65 | 21 | 705 |
| June 13, 2018 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:52.70 | 41 | 580 |
| June 14, 2017 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:58.21 | 38 | 564 |
3000m
785
Points
10:43.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Yale Track Classic | 10:43.95 | 38 | 785 |
| Dec. 27, 2016 | Rhode Island Classic | 10:45.57 | 2 | 780 |
| Jan. 17, 2015 | Yale Track Classic | 11:10.05 | 71 | 713 |
| Jan. 20, 2018 | Yale Track Classic | 11:27.82 | 89 | 666 |
3200m
778
Points
11:31.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2016 | SCC Outdoor Championships | 11:31.27 | 2 | 778 |
| Jan. 28, 2016 | SCC East Sectional | 11:41.44 | 1 | 752 |
| Jan. 21, 2017 | SCC Coaches Invitational | 11:41.58 | 2 | 752 |
| May 7, 2016 | Middletown Invitational | 11:47.52 | 6 | 736 |
| Dec. 21, 2016 | SCC Developmental Meet 1 | 11:49.56 | 1 | 731 |
| June 1, 2016 | CIAC Class LL Championships | 11:52.32 | 15 | 724 |
| Dec. 21, 2015 | SCC Developmental Meet #1 - Girls | 12:01.04 | 1 | 703 |
| June 2, 2015 | CIAC Class LL championships | 12:06.36 | 21 | 689 |
| May 17, 2016 | SCC East Sectionals | 12:07.90 | 1 | 686 |
| Dec. 23, 2014 | SCC Developmental Meet #1 - Girls | 12:10.31 | 3 | 680 |
| Jan. 28, 2015 | SCC East Indoor TF Sectional Meet | 12:11.92 | 1 | 676 |
| Jan. 24, 2017 | SCC East | 12:22.18 | 5 | 651 |
| Dec. 18, 2017 | SCC Developmental Meet 1 | 12:24.54 | 3 | 646 |
| Jan. 24, 2015 | SCC Coaches Invitational | 12:24.55 | 12 | 646 |
| Feb. 6, 2015 | SCC Indoor Championships | 12:30.73 | 6 | 631 |
| Feb. 16, 2015 | CIAC Class LL Championships | 12:46.48 | 20 | 595 |
| Feb. 11, 2016 | CIAC Class LL Championships | 12:53.84 | 32 | 578 |
5000m_cc
731
Points
19:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Winding Trails Invitational | 19:09.10 | 1 | 731 |
| Oct. 2, 2015 | Nonnewaug Invitational | 19:13.30 | 5 | 724 |
| Sept. 30, 2016 | Nonnewaug Invitational | 19:22.20 | 1 | 711 |
| Nov. 12, 2016 | New England Championships | 19:23.67 | 59 | 708 |
| Nov. 4, 2016 | CIAC State Open Championships | 19:39.00 | 17 | 685 |
| Oct. 29, 2016 | CIAC Divisional Championships | 19:42.00 | 3 | 681 |
| Oct. 22, 2015 | Southern Connecticut Conference Championships | 19:43.00 | 4 | 679 |
| Nov. 6, 2015 | CIAC State Open Championships | 19:48.00 | 19 | 672 |
| Oct. 20, 2016 | Southern Connecticut Conference | 19:49.00 | 3 | 671 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 19:51.30 | 53 | 667 |
| Oct. 17, 2014 | Southern Connecticut Conference Championships | 19:53.00 | 6 | 665 |
| Oct. 31, 2014 | CIAC State Open Championships | 20:00.00 | 31 | 654 |
| Oct. 10, 2015 | Wickham Park Invitational | 20:10.00 | 14 | 640 |
| Oct. 11, 2014 | Wickham Park Invitational | 20:26.00 | 23 | 617 |
| Oct. 31, 2015 | CIAC Divisional Championships | 20:29.00 | 25 | 613 |
| Oct. 8, 2016 | Wickham Park Invitational | 20:31.00 | 19 | 610 |
| Oct. 25, 2014 | CIAC Divisional Championships | 20:49.00 | 15 | 585 |
| Sept. 29, 2017 | Nonnewaug Invitational | 20:49.50 | 11 | 584 |
| Nov. 14, 2015 | New England XC Championship | 21:02.40 | 97 | 567 |
| Sept. 26, 2015 | Bethel Invitational | 21:11.39 | 1 | 555 |
| Oct. 19, 2017 | Southern Connecticut Conference | 21:16.00 | 18 | 549 |
| Oct. 7, 2017 | Wickham Park Invitational | 21:17.00 | 8 | 547 |
| Sept. 23, 2017 | Winding Trails Invitational | 21:17.89 | 14 | 546 |
| Oct. 28, 2017 | CIAC Divisional Championships | 21:25.00 | 23 | 537 |
| Nov. 3, 2017 | CIAC State Open Championships | 21:33.00 | 75 | 526 |
| Sept. 27, 2014 | Bethel Invitational | 21:42.90 | 7 | 513 |
5000m
688
Points
19:37.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Eastern Connecticut State Invitational | 19:37.34 | 3 | 688 |
mile
799
Points
5:18.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 5:18.14 | 12 | 799 |
| Jan. 17, 2015 | Yale Track Classic | 5:32.77 | 39 | 712 |
3mile_cc
674
Points
19:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Amity, Chesire, Shelton | 19:03.00 | 1 | 674 |
| Sept. 10, 2016 | Haddad Windham Invitational | 20:00.00 | 1 | 590 |
| Sept. 12, 2015 | Windham Invitational | 20:29.00 | 3 | 549 |
| Sept. 13, 2014 | Windham Invitational | 21:41.00 | 34 | 454 |
Mid-D
Event Group
617
Points
3:22.87
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2017 | 1000m | SCC Developmental Meet 1 | 3:22.87 | 8 | 617 |
| Dec. 23, 2014 | 1000m | SCC Developmental Meet #1 - Girls | 3:23.63 | 8 | 610 |
Mile
Event Group
847
Points
5:08.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2016 | 1600m | SCC Outdoor Championships | 5:08.53 | 2 | 847 |
| Feb. 5, 2016 | 1600m | SCC Indoor Championships | 5:14.71 | 3 | 808 |
| Jan. 28, 2016 | 1600m | SCC East Sectional | 5:15.85 | 1 | 801 |
| Feb. 28, 2016 | Mile | New England Indoor Track & Field Championships | 5:18.14 | 12 | 799 |
| Feb. 11, 2016 | 1600m | CIAC Class LL Championships | 5:19.83 | 3 | 777 |
Steeple
Event Group
793
Points
7:45.03
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2016 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:45.03 | 6 | 793 |
| June 17, 2015 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:11.65 | 21 | 705 |
| June 13, 2018 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:52.70 | 41 | 580 |
| June 14, 2017 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:58.21 | 38 | 564 |
Distance
Event Group
785
Points
10:43.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2016 | 3000m | Yale Track Classic | 10:43.95 | 38 | 785 |
| Dec. 27, 2016 | 3000m | Rhode Island Classic | 10:45.57 | 2 | 780 |
| May 24, 2016 | 3200m | SCC Outdoor Championships | 11:31.27 | 2 | 778 |
| Jan. 28, 2016 | 3200m | SCC East Sectional | 11:41.44 | 1 | 752 |
| Jan. 21, 2017 | 3200m | SCC Coaches Invitational | 11:41.58 | 2 | 752 |
Cross Country
Event Group
731
Points
19:09.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2016 | 5K XC | Winding Trails Invitational | 19:09.10 | 1 | 731 |
| Oct. 2, 2015 | 5K XC | Nonnewaug Invitational | 19:13.30 | 5 | 724 |
| Sept. 30, 2016 | 5K XC | Nonnewaug Invitational | 19:22.20 | 1 | 711 |
| Nov. 12, 2016 | 5K XC | New England Championships | 19:23.67 | 59 | 708 |
| Nov. 4, 2016 | 5K XC | CIAC State Open Championships | 19:39.00 | 17 | 685 |
Long-Distance
Event Group
688
Points
19:37.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2019 | 5000m | Eastern Connecticut State Invitational | 19:37.34 | 3 | 688 |
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