Performance Dashboard
Athlete analytics & progression tracking
1600m
916
Points
4:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | CIF - NCS Meet of Champion Finals | 4:57.76 | 2 | 916 |
| May 24, 2008 | North Coast Section Meet of Champions | 4:57.76 | 2 | 916 |
| May 29, 2010 | NCS Meet of Champions | 5:06.44 | 8 | 860 |
| May 24, 2008 | CIF - NCS Meet of Champion Finals | 5:07.31 | 2 | 855 |
| May 8, 2009 | Santa Rosa All City Meet | 5:08.38 | 1 | 848 |
| May 14, 2010 | North Bay League Championships | 5:09.14 | 1 | 843 |
| May 31, 2008 | CIF State Track and Field Championships | 5:09.82 | 20 | 839 |
| May 22, 2010 | North Coast Section Redwood Empire | 5:10.63 | 2 | 834 |
| May 23, 2009 | North Coast Section Redwood Empire Finals | 5:10.91 | 3 | 832 |
| April 25, 2009 | 20th Annual Viking Track Classic | 5:10.99 | 2 | 831 |
| May 30, 2009 | North Coast Section Meet of Champions | 5:13.09 | 10 | 818 |
| May 29, 2010 | NCS Meet of Champions | 5:13.70 | 12 | 815 |
| April 17, 2009 | Woody Wilson Invitational | 5:13.93 | 5 | 813 |
| April 11, 2009 | Arcadia Invitational | 5:14.00 | 0 | 813 |
| May 30, 2009 | North Coast Section Meet of Champions | 5:14.36 | 11 | 810 |
| April 8, 2009 | Maria Carrillo/Santa Rosa/Rancho | 5:14.70 | 0 | 808 |
| April 16, 2010 | Woody Wilson Invitational | 5:16.17 | 4 | 799 |
| April 24, 2010 | 20th Annual Viking Track Classic | 5:16.70 | 4 | 796 |
| May 15, 2009 | NBL Championship Finals | 5:16.99 | 1 | 794 |
| March 13, 2010 | Dan Gabor Distance Festival | 5:29.40 | 9 | 720 |
| April 22, 2009 | Maria Carrillo/Ukiah/Piner | 5:35.20 | 0 | 687 |
| March 6, 2010 | Big Cat Invite | 5:35.87 | 0 | 683 |
3200m
793
Points
11:25.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | Santa Rosa All City Meet | 11:25.71 | 1 | 793 |
| May 15, 2009 | NBL Championship Finals | 12:04.73 | 4 | 693 |
| April 8, 2009 | Maria Carrillo/Santa Rosa/Rancho | 12:33.30 | 0 | 625 |
5000m_cc
765
Points
18:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 18:47.00 | 19 | 765 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 18:47.00 | 19 | 765 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 19:01.00 | 44 | 743 |
| Oct. 18, 2008 | Cal Poly XC Invite | 19:08.80 | 3 | 731 |
| Sept. 27, 2008 | Stanford Invitational | 19:13.00 | 8 | 725 |
800m
828
Points
2:20.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2009 | NBL Championship Finals | 2:20.26 | 1 | 828 |
| May 14, 2010 | North Bay League Championships | 2:22.57 | 1 | 794 |
| April 25, 2009 | 20th Annual Viking Track Classic | 2:23.65 | 2 | 778 |
| May 22, 2010 | North Coast Section Redwood Empire | 2:23.93 | 2 | 774 |
| May 8, 2009 | Santa Rosa All City Meet | 2:24.93 | 1 | 759 |
| May 23, 2009 | North Coast Section Redwood Empire Finals | 2:26.15 | 8 | 742 |
| April 8, 2009 | Maria Carrillo/Santa Rosa/Rancho | 2:28.00 | 0 | 716 |
| April 16, 2010 | Woody Wilson Invitational | 2:28.36 | 26 | 711 |
| April 24, 2010 | 20th Annual Viking Track Classic | 2:30.80 | 16 | 677 |
| March 6, 2010 | Big Cat Invite | 2:35.11 | 0 | 619 |
| March 13, 2010 | Dan Gabor Distance Festival | 2:36.40 | 25 | 603 |
mile
786
Points
5:20.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Arcadia Invitational | 5:20.26 | 9 | 786 |
| April 10, 2010 | Arcadia Invitational | 5:21.07 | 10 | 781 |
| April 4, 2009 | St. Francis Invitational | 5:23.59 | 7 | 766 |
| March 27, 2010 | Stanford Invitational | 5:30.45 | 39 | 725 |
3mile_cc
756
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2007 | NCS/Les Schwab Tires Championship | 18:11.00 | 1 | 756 |
| Nov. 22, 2008 | CIF North Coast Section Finals | 18:14.00 | 0 | 751 |
| Oct. 11, 2008 | Crystal Springs Invitational | 18:16.00 | 2 | 748 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 18:17.00 | 2 | 747 |
| Sept. 5, 2008 | Rancho Invite | 18:55.00 | 4 | 687 |
| Nov. 14, 2008 | NBL Cross Country Championship | 19:03.00 | 6 | 674 |
| Oct. 25, 2008 | Mt. SAC Invitational | 19:10.00 | 0 | 664 |
Mile
Event Group
916
Points
4:57.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 1600m | CIF - NCS Meet of Champion Finals | 4:57.76 | 2 | 916 |
| May 24, 2008 | 1600m | North Coast Section Meet of Champions | 4:57.76 | 2 | 916 |
| May 29, 2010 | 1600m | NCS Meet of Champions | 5:06.44 | 8 | 860 |
| May 24, 2008 | 1600m | CIF - NCS Meet of Champion Finals | 5:07.31 | 2 | 855 |
| May 8, 2009 | 1600m | Santa Rosa All City Meet | 5:08.38 | 1 | 848 |
Distance
Event Group
793
Points
11:25.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2009 | 3200m | Santa Rosa All City Meet | 11:25.71 | 1 | 793 |
| May 15, 2009 | 3200m | NBL Championship Finals | 12:04.73 | 4 | 693 |
| April 8, 2009 | 3200m | Maria Carrillo/Santa Rosa/Rancho | 12:33.30 | 0 | 625 |
Cross Country
Event Group
765
Points
18:47.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2008 | 5K XC | CIF State Cross Country Championships / NXN California Regional | 18:47.00 | 19 | 765 |
| Nov. 24, 2007 | 5K XC | CIF State Cross Country Championships | 18:47.00 | 19 | 765 |
| Nov. 17, 2007 | 3 Mile XC | NCS/Les Schwab Tires Championship | 18:11.00 | 1 | 756 |
| Nov. 22, 2008 | 3 Mile XC | CIF North Coast Section Finals | 18:14.00 | 0 | 751 |
| Oct. 11, 2008 | 3 Mile XC | Crystal Springs Invitational | 18:16.00 | 2 | 748 |
Mid-D
Event Group
828
Points
2:20.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2009 | 800m | NBL Championship Finals | 2:20.26 | 1 | 828 |
| May 14, 2010 | 800m | North Bay League Championships | 2:22.57 | 1 | 794 |
| April 25, 2009 | 800m | 20th Annual Viking Track Classic | 2:23.65 | 2 | 778 |
| May 22, 2010 | 800m | North Coast Section Redwood Empire | 2:23.93 | 2 | 774 |
| May 8, 2009 | 800m | Santa Rosa All City Meet | 2:24.93 | 1 | 759 |
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