Lauren Coon

Oskaloosa High School • 2019 • IA

734

RANGE

5K XC

709

19:23.30

800m

703

2:28.93

3000m

695

11:16.75

1500m

676

5:15.36

Peak: 708 • 1.04x • 3 groups

Lauren Coon

Oskaloosa High School • 2019 • IA

N/A

1500m

761

5:01.70

800m

750

2:25.57

6000mCC

642

24:52.00

Mile

683

5:37.87

Peak: 708 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#2257

Nation

#59

State

Wins Against

Max: 1250

100m

620

Points

14.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2019 HS	Norwalk Girls Invitational	14.09	2	620

1000m

660

Points

3:18.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2023 HS	Dutch Athletic Classic 2023	3:18.54	1	660
Jan. 20, 2023 HS	Prairie Wolf Indoor Invitational 2023	3:23.17	10	614

1500m

761

Points

5:01.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2023 HS	Augustana College Midwest Twilight Qualifier	5:01.70	17	761
April 7, 2023 HS	Dutch Invitational	5:08.28	19	719
May 14, 2022 HS	American Rivers Conference Outdoor Championships	5:08.72	16	717
April 14, 2023 HS	Dutch-Storm Dual Meet	5:09.91	6	709
April 30, 2021 HS	Central-Nebraska Wesleyan-Simpson Tri-Meet	5:14.30	7	683
May 5, 2016 HS	Norwalk Invitational (Girls)	5:15.36	1	676
May 8, 2018 HS	Pella Dutch Invitational	5:17.96	1	661
April 25, 2017 HS	Grinnell Tiger Relays (girls)	5:24.96	2	620
April 28, 2016 HS	Tulip Time Relays (girls)	5:25.90	1	614
April 23, 2021 HS	Kip Janvrin Open	5:26.48	40	611
April 4, 2017 HS	Fairfield Relays (girls)	5:26.82	5	609
May 3, 2016 HS	Little Hawkeye Conference Meet	5:28.90	5	597
March 17, 2016 HS	Little Hawkeye Conference Indoor	5:29.88	3	592
April 9, 2016 HS	Osky Relays (coed)	5:29.91	2	591
May 11, 2017 HS	3A District(Pella)	5:31.19	12	584
May 2, 2017 HS	Little Hawkeye Conference Championships	5:33.59	8	571
May 8, 2017 HS	Pella Co-Ed Invitational	5:35.94	4	558
March 9, 2017 HS	Little Hawkeye Conference Indoor	5:37.12	6	552
April 8, 2017 HS	Osky Relays (coed)	5:40.90	4	531
May 4, 2017 HS	Norwalk Girls Invitational	5:45.27	1	508

200m

601

Points

29.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2019 HS	Norwalk Girls Invitational	29.12	5	601

3000m

695

Points

11:16.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	Iowa State High School Track & Field Championships	11:16.75	21	695
April 21, 2016 HS	Newton Cardinal Invitational (coed)	11:19.74	2	687
May 12, 2016 HS	3A District 1 (Bondurant-Farrar)	11:21.27	2	683
May 1, 2018 HS	LHC Coed Track and Field Championships	11:26.25	5	670
May 3, 2016 HS	Little Hawkeye Conference Meet	11:30.09	2	660
April 5, 2018 HS	Demon Relays (coed)	11:30.81	7	658
March 7, 2016 HS	Girls A D Dickson Relays	11:36.21	17	644
April 13, 2017 HS	East Marshall Girl's Invitational	11:42.58	1	628
March 1, 2016 HS	Wartburg Co-ed Invitational	11:43.39	6	626
April 9, 2016 HS	Osky Relays (coed)	11:44.51	3	623
April 8, 2017 HS	Osky Relays (coed)	11:48.52	4	613
March 6, 2017 HS	Girls A D Dickinson Indoor Relays	11:49.69	25	610
April 28, 2017 HS	Tulip Time Relays (girls)	11:57.11	2	592
May 2, 2017 HS	Little Hawkeye Conference Championships	11:58.46	7	589
April 18, 2019 HS	Cardinal Invitational	12:11.76	7	557

400m

625

Points

1:06.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2018 HS	Girls A D Dickinson Indoor Relays	1:06.80	28	625
March 4, 2019 HS	Girls A D Dickinson Indoor Relays	1:08.25	69	584

5000m_cc

709

Points

19:23.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2015 HS	3A - Fairfield Qualifier	19:23.30	7	709
Oct. 31, 2015 HS	Iowa State Cross Country Championships	19:41.70	16	681
Oct. 20, 2016 HS	Class 3A District - Pella	19:50.90	7	668
Sept. 6, 2018 HS	Fairfield Invitational	19:51.00	4	668
Oct. 29, 2016 HS	Iowa State Cross Country Championships	19:59.40	28	655
Oct. 28, 2017 HS	Iowa State Cross Country Championships	20:04.60	46	648
Oct. 12, 2015 HS	Little Hawkeye Conference	20:18.00	7	629
Oct. 19, 2017 HS	Class 3A District - Pella	20:21.90	4	623
Oct. 3, 2017 HS	Centerville Invitational	20:25.00	2	619
Sept. 2, 2017 HS	Pella Dutch Invitational	20:35.00	10	605
Sept. 29, 2015 HS	Knoxville Invitational	20:35.00	8	605
Oct. 10, 2016 HS	Little Hawkeye Conference XC Championship	20:36.00	8	603
Oct. 18, 2018 HS	Class 3A District - Pella	20:40.00	12	598
Oct. 27, 2018 HS	Iowa State Cross Country Championships	20:43.60	55	593
Oct. 9, 2017 HS	Little Hawkeye Conference XC Championship	20:47.70	8	587
Oct. 6, 2015 HS	Centerville Invitational	20:51.00	5	582
Oct. 4, 2016 HS	Centerville Invitational	20:52.31	5	581
Sept. 26, 2017 HS	Knoxville invitational	20:56.20	8	575
Aug. 29, 2017 HS	Raider Invitational	20:58.00	4	573
Oct. 2, 2018 HS	Centerville Invitational	21:00.00	2	570
Sept. 20, 2016 HS	Cardinal Invite	21:01.80	8	568
Sept. 27, 2016 HS	Knoxville Invitational	21:06.40	5	561
Sept. 5, 2017 HS	Grinnell Invitational	21:09.00	11	558
Sept. 19, 2017 HS	41st Newton XC Invite	21:24.00	8	538
Sept. 3, 2016 HS	Pella Dutch Invitational	21:25.00	8	537
Sept. 13, 2016 HS	Oskaloosa Invitational	21:30.60	5	529
Oct. 8, 2018 HS	Little Hawkeye Conference XC Championship	21:33.90	8	525
Sept. 15, 2015 HS	Oskaloosa Invitational	21:44.00	6	512
Sept. 3, 2021 HS	Central College Dutch CC Invite	21:47.70	15	507
Sept. 12, 2020 HS	ARC TriMeet #1 Central College	21:49.20	19	505
Aug. 30, 2016 HS	Raider Invitational	22:02.00	9	489
Sept. 1, 2015 HS	Raider Invitational	22:10.00	15	479
Sept. 8, 2015 HS	Grinnell Invitational	22:10.00	14	479
Sept. 11, 2018 HS	Oskaloosa Invitational	22:36.10	20	447
Nov. 2, 2019 HS	American Rivers Conference	22:36.60	52	447
Sept. 22, 2015 HS	Cardinal Invite	22:40.00	22	442
Sept. 6, 2016 HS	Grinnell Invitational	22:43.00	20	439
Sept. 5, 2015 HS	Dutch Invitational	23:16.00	27	400

6000m_cc

642

Points

24:52.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2020 HS	Dan Huston Triangular	24:52.00	18	642
Oct. 19, 2019 HS	Jim Drews/Tori Neubauer Invitational	25:04.20	116	628
Oct. 15, 2022 HS	Augustana Interregional	25:18.70	62	612
Oct. 24, 2020 HS	ARC TriMeet #4 Central College	25:34.20	8	594
Sept. 26, 2020 HS	BVU Tri Meet	25:39.30	12	589
Nov. 16, 2019 HS	NCAA D3 Central Regional	25:49.80	121	577
Oct. 5, 2019 HS	Dan Huston Invitational	26:03.90	84	562
Oct. 29, 2022 HS	American Rivers Conference Championships	26:07.46	60	559
Oct. 1, 2022 HS	Aurora Invitational	26:18.10	80	547
Oct. 30, 2021 HS	American Rivers Conference Championships	26:18.50	75	547
Sept. 10, 2022 HS	60th Les Duke Invitational	26:45.80	57	519

800m

750

Points

2:25.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2023 HS	Dr. Tucker Invitational	2:25.57	10	750
May 7, 2022 HS	Dr. Tucker Open	2:26.97	11	730
Feb. 22, 2020 HS	Liz Wuertz Indoor Invitational	2:27.32	12	725
Feb. 4, 2023 HS	Wartburg Indoor Select Meet	2:27.89	10	717
April 14, 2023 HS	Dutch-Storm Dual Meet	2:27.90	1	717
Feb. 5, 2022 HS	Wartburg Select	2:28.57	11	708
Feb. 5, 2022 HS	Wartburg Select Meet	2:28.57	11	708
Feb. 18, 2023 HS	Liz Wuertz Indoor Meet	2:28.90	15	703
May 10, 2018 HS	3A District (Pella)	2:28.93	3	703
Jan. 28, 2023 HS	Dubuque Spartan Invitational	2:29.62	4	693
Feb. 11, 2023 HS	Darren Young Classic	2:31.24	5	671
Feb. 8, 2020 HS	Northwest Missouri St - Bearcat Open	2:31.68	42	665
April 30, 2021 HS	Central-Nebraska Wesleyan-Simpson Tri-Meet	2:32.08	10	660
Feb. 12, 2022 HS	Darren Young Invitational	2:32.09	10	659
May 7, 2021 HS	Dr. Tucker Open	2:32.45	11	655
Feb. 6, 2021 HS	Wartburg Indoor Select	2:32.59	9	653
May 3, 2016 HS	Little Hawkeye Conference Meet	2:35.74	3	611
May 15, 2021 HS	American Rivers Outdoor Conference Championships	2:36.02	17	608
April 21, 2016 HS	Newton Cardinal Invitational (coed)	2:36.45	6	602
May 1, 2018 HS	LHC Coed Track and Field Championships	2:36.50	7	601
April 23, 2021 HS	Kip Janvrin Open	2:36.93	28	596
April 5, 2018 HS	Demon Relays (coed)	2:39.55	5	563
May 4, 2017 HS	Norwalk Girls Invitational	2:40.48	2	551
April 16, 2021 HS	William Penn Statesman Invite	2:41.73	16	536
April 6, 2017 HS	Eddy Invitational (Girls)	2:47.59	4	467

mile

683

Points

5:37.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	Darren Young Classic	5:37.87	8	683
Jan. 24, 2020 HS	Prairie Wolf Indoor Invitational	5:45.12	15	643
Jan. 20, 2023 HS	Prairie Wolf Indoor Invitational 2023	5:45.30	16	642
Jan. 18, 2020 HS	Dutch Athletics Classic	5:46.04	6	638
Dec. 9, 2022 HS	Dutch Holiday Preview	5:46.84	3	633
Feb. 15, 2020 HS	Darren Young Classic	5:48.91	16	622
Jan. 28, 2022 HS	Wartburg Friday Night Lights	5:51.80	28	607
Dec. 14, 2019 HS	Dutch Holiday Preview	5:57.47	3	577

Short Sprints

Event Group

620

Points

14.09

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2019 HS	100m	Norwalk Girls Invitational	14.09	2	620
May 2, 2019 HS	200m	Norwalk Girls Invitational	29.12	5	601

Mid-D

Event Group

750

Points

2:25.57

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2023 HS	800m	Dr. Tucker Invitational	2:25.57	10	750
May 7, 2022 HS	800m	Dr. Tucker Open	2:26.97	11	730
Feb. 22, 2020 HS	800m	Liz Wuertz Indoor Invitational	2:27.32	12	725
Feb. 4, 2023 HS	800m	Wartburg Indoor Select Meet	2:27.89	10	717
April 14, 2023 HS	800m	Dutch-Storm Dual Meet	2:27.90	1	717
Feb. 5, 2022 HS	800m	Wartburg Select	2:28.57	11	708
Feb. 5, 2022 HS	800m	Wartburg Select Meet	2:28.57	11	708
Feb. 18, 2023 HS	800m	Liz Wuertz Indoor Meet	2:28.90	15	703
May 10, 2018 HS	800m	3A District (Pella)	2:28.93	3	703
Jan. 28, 2023 HS	800m	Dubuque Spartan Invitational	2:29.62	4	693
Feb. 11, 2023 HS	800m	Darren Young Classic	2:31.24	5	671
Feb. 8, 2020 HS	800m	Northwest Missouri St - Bearcat Open	2:31.68	42	665
Jan. 14, 2023 HS	1000m	Dutch Athletic Classic 2023	3:18.54	1	660
April 30, 2021 HS	800m	Central-Nebraska Wesleyan-Simpson Tri-Meet	2:32.08	10	660
Feb. 12, 2022 HS	800m	Darren Young Invitational	2:32.09	10	659
May 7, 2021 HS	800m	Dr. Tucker Open	2:32.45	11	655
Feb. 6, 2021 HS	800m	Wartburg Indoor Select	2:32.59	9	653
Jan. 20, 2023 HS	1000m	Prairie Wolf Indoor Invitational 2023	3:23.17	10	614
May 3, 2016 HS	800m	Little Hawkeye Conference Meet	2:35.74	3	611
May 15, 2021 HS	800m	American Rivers Outdoor Conference Championships	2:36.02	17	608
April 21, 2016 HS	800m	Newton Cardinal Invitational (coed)	2:36.45	6	602
May 1, 2018 HS	800m	LHC Coed Track and Field Championships	2:36.50	7	601
April 23, 2021 HS	800m	Kip Janvrin Open	2:36.93	28	596
April 5, 2018 HS	800m	Demon Relays (coed)	2:39.55	5	563
May 4, 2017 HS	800m	Norwalk Girls Invitational	2:40.48	2	551
April 16, 2021 HS	800m	William Penn Statesman Invite	2:41.73	16	536
April 6, 2017 HS	800m	Eddy Invitational (Girls)	2:47.59	4	467

Mile

Event Group

761

Points

5:01.70

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2023 HS	1500m	Augustana College Midwest Twilight Qualifier	5:01.70	17	761
April 7, 2023 HS	1500m	Dutch Invitational	5:08.28	19	719
May 14, 2022 HS	1500m	American Rivers Conference Outdoor Championships	5:08.72	16	717
April 14, 2023 HS	1500m	Dutch-Storm Dual Meet	5:09.91	6	709
Feb. 11, 2023 HS	Mile	Darren Young Classic	5:37.87	8	683
April 30, 2021 HS	1500m	Central-Nebraska Wesleyan-Simpson Tri-Meet	5:14.30	7	683
May 5, 2016 HS	1500m	Norwalk Invitational (Girls)	5:15.36	1	676
May 8, 2018 HS	1500m	Pella Dutch Invitational	5:17.96	1	661
Jan. 24, 2020 HS	Mile	Prairie Wolf Indoor Invitational	5:45.12	15	643
Jan. 20, 2023 HS	Mile	Prairie Wolf Indoor Invitational 2023	5:45.30	16	642
Jan. 18, 2020 HS	Mile	Dutch Athletics Classic	5:46.04	6	638
Dec. 9, 2022 HS	Mile	Dutch Holiday Preview	5:46.84	3	633
Feb. 15, 2020 HS	Mile	Darren Young Classic	5:48.91	16	622
April 25, 2017 HS	1500m	Grinnell Tiger Relays (girls)	5:24.96	2	620
April 28, 2016 HS	1500m	Tulip Time Relays (girls)	5:25.90	1	614
April 23, 2021 HS	1500m	Kip Janvrin Open	5:26.48	40	611
April 4, 2017 HS	1500m	Fairfield Relays (girls)	5:26.82	5	609
Jan. 28, 2022 HS	Mile	Wartburg Friday Night Lights	5:51.80	28	607
May 3, 2016 HS	1500m	Little Hawkeye Conference Meet	5:28.90	5	597
March 17, 2016 HS	1500m	Little Hawkeye Conference Indoor	5:29.88	3	592
April 9, 2016 HS	1500m	Osky Relays (coed)	5:29.91	2	591
May 11, 2017 HS	1500m	3A District(Pella)	5:31.19	12	584
Dec. 14, 2019 HS	Mile	Dutch Holiday Preview	5:57.47	3	577
May 2, 2017 HS	1500m	Little Hawkeye Conference Championships	5:33.59	8	571
May 8, 2017 HS	1500m	Pella Co-Ed Invitational	5:35.94	4	558
March 9, 2017 HS	1500m	Little Hawkeye Conference Indoor	5:37.12	6	552
April 8, 2017 HS	1500m	Osky Relays (coed)	5:40.90	4	531
May 4, 2017 HS	1500m	Norwalk Girls Invitational	5:45.27	1	508

Distance

Event Group

695

Points

11:16.75

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2016 HS	3000m	Iowa State High School Track & Field Championships	11:16.75	21	695
April 21, 2016 HS	3000m	Newton Cardinal Invitational (coed)	11:19.74	2	687
May 12, 2016 HS	3000m	3A District 1 (Bondurant-Farrar)	11:21.27	2	683
May 1, 2018 HS	3000m	LHC Coed Track and Field Championships	11:26.25	5	670
May 3, 2016 HS	3000m	Little Hawkeye Conference Meet	11:30.09	2	660
April 5, 2018 HS	3000m	Demon Relays (coed)	11:30.81	7	658
March 7, 2016 HS	3000m	Girls A D Dickson Relays	11:36.21	17	644
April 13, 2017 HS	3000m	East Marshall Girl's Invitational	11:42.58	1	628
March 1, 2016 HS	3000m	Wartburg Co-ed Invitational	11:43.39	6	626
April 9, 2016 HS	3000m	Osky Relays (coed)	11:44.51	3	623
April 8, 2017 HS	3000m	Osky Relays (coed)	11:48.52	4	613
March 6, 2017 HS	3000m	Girls A D Dickinson Indoor Relays	11:49.69	25	610
April 28, 2017 HS	3000m	Tulip Time Relays (girls)	11:57.11	2	592
May 2, 2017 HS	3000m	Little Hawkeye Conference Championships	11:58.46	7	589
April 18, 2019 HS	3000m	Cardinal Invitational	12:11.76	7	557

Long Sprints

Event Group

625

Points

1:06.80

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 5, 2018 HS	400m	Girls A D Dickinson Indoor Relays	1:06.80	28	625
March 4, 2019 HS	400m	Girls A D Dickinson Indoor Relays	1:08.25	69	584

Cross Country

Event Group

709

Points

19:23.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 22, 2015 HS	5K XC	3A - Fairfield Qualifier	19:23.30	7	709
Oct. 31, 2015 HS	5K XC	Iowa State Cross Country Championships	19:41.70	16	681
Oct. 20, 2016 HS	5K XC	Class 3A District - Pella	19:50.90	7	668
Sept. 6, 2018 HS	5K XC	Fairfield Invitational	19:51.00	4	668
Oct. 29, 2016 HS	5K XC	Iowa State Cross Country Championships	19:59.40	28	655
Oct. 28, 2017 HS	5K XC	Iowa State Cross Country Championships	20:04.60	46	648
Oct. 10, 2020 HS	6000mCC	Dan Huston Triangular	24:52.00	18	642
Oct. 12, 2015 HS	5K XC	Little Hawkeye Conference	20:18.00	7	629
Oct. 19, 2019 HS	6000mCC	Jim Drews/Tori Neubauer Invitational	25:04.20	116	628
Oct. 19, 2017 HS	5K XC	Class 3A District - Pella	20:21.90	4	623
Oct. 3, 2017 HS	5K XC	Centerville Invitational	20:25.00	2	619
Oct. 15, 2022 HS	6000mCC	Augustana Interregional	25:18.70	62	612
Sept. 2, 2017 HS	5K XC	Pella Dutch Invitational	20:35.00	10	605
Sept. 29, 2015 HS	5K XC	Knoxville Invitational	20:35.00	8	605
Oct. 10, 2016 HS	5K XC	Little Hawkeye Conference XC Championship	20:36.00	8	603
Oct. 18, 2018 HS	5K XC	Class 3A District - Pella	20:40.00	12	598
Oct. 24, 2020 HS	6000mCC	ARC TriMeet #4 Central College	25:34.20	8	594
Oct. 27, 2018 HS	5K XC	Iowa State Cross Country Championships	20:43.60	55	593
Sept. 26, 2020 HS	6000mCC	BVU Tri Meet	25:39.30	12	589
Oct. 9, 2017 HS	5K XC	Little Hawkeye Conference XC Championship	20:47.70	8	587
Oct. 6, 2015 HS	5K XC	Centerville Invitational	20:51.00	5	582
Oct. 4, 2016 HS	5K XC	Centerville Invitational	20:52.31	5	581
Nov. 16, 2019 HS	6000mCC	NCAA D3 Central Regional	25:49.80	121	577
Sept. 26, 2017 HS	5K XC	Knoxville invitational	20:56.20	8	575
Aug. 29, 2017 HS	5K XC	Raider Invitational	20:58.00	4	573
Oct. 2, 2018 HS	5K XC	Centerville Invitational	21:00.00	2	570
Sept. 20, 2016 HS	5K XC	Cardinal Invite	21:01.80	8	568
Oct. 5, 2019 HS	6000mCC	Dan Huston Invitational	26:03.90	84	562
Sept. 27, 2016 HS	5K XC	Knoxville Invitational	21:06.40	5	561
Oct. 29, 2022 HS	6000mCC	American Rivers Conference Championships	26:07.46	60	559
Sept. 5, 2017 HS	5K XC	Grinnell Invitational	21:09.00	11	558
Oct. 1, 2022 HS	6000mCC	Aurora Invitational	26:18.10	80	547
Oct. 30, 2021 HS	6000mCC	American Rivers Conference Championships	26:18.50	75	547
Sept. 19, 2017 HS	5K XC	41st Newton XC Invite	21:24.00	8	538
Sept. 3, 2016 HS	5K XC	Pella Dutch Invitational	21:25.00	8	537
Sept. 13, 2016 HS	5K XC	Oskaloosa Invitational	21:30.60	5	529
Oct. 8, 2018 HS	5K XC	Little Hawkeye Conference XC Championship	21:33.90	8	525
Sept. 10, 2022 HS	6000mCC	60th Les Duke Invitational	26:45.80	57	519
Sept. 15, 2015 HS	5K XC	Oskaloosa Invitational	21:44.00	6	512
Sept. 3, 2021 HS	5K XC	Central College Dutch CC Invite	21:47.70	15	507
Sept. 12, 2020 HS	5K XC	ARC TriMeet #1 Central College	21:49.20	19	505
Aug. 30, 2016 HS	5K XC	Raider Invitational	22:02.00	9	489
Sept. 1, 2015 HS	5K XC	Raider Invitational	22:10.00	15	479
Sept. 8, 2015 HS	5K XC	Grinnell Invitational	22:10.00	14	479
Sept. 11, 2018 HS	5K XC	Oskaloosa Invitational	22:36.10	20	447
Nov. 2, 2019 HS	5K XC	American Rivers Conference	22:36.60	52	447
Sept. 22, 2015 HS	5K XC	Cardinal Invite	22:40.00	22	442
Sept. 6, 2016 HS	5K XC	Grinnell Invitational	22:43.00	20	439
Sept. 5, 2015 HS	5K XC	Dutch Invitational	23:16.00	27	400

Season Bests

Cross Country event group

5000m 2015 · 3A - Fairfi…

19:23.30 709 pts

5000m 2016 · Class 3A Di…

19:50.90 668 pts

5000m 2017 · Iowa State …

20:04.60 648 pts

5000m 2018 · Fairfield I…

19:51.00 668 pts

Mid-D event group

800m 2016 · Little Hawk…

2:35.74 611 pts

800m 2017 · Norwalk Gir…

2:40.48 551 pts

800m 2018 · 3A District…

2:28.93 703 pts

Distance event group

3000m 2016 · Iowa State …

11:16.75 695 pts

3000m 2017 · East Marsha…

11:42.58 628 pts

3000m 2018 · LHC Coed Tr…

11:26.25 670 pts

3000m 2019 · Cardinal In…

12:11.76 557 pts

Mile event group

1500m 2016 · Norwalk Inv…

5:15.36 676 pts

1500m 2017 · Grinnell Ti…

5:24.96 620 pts

1500m 2018 · Pella Dutch…

5:17.96 661 pts

Long Sprints event group

400m 2018 · Girls A D D…

1:06.80 625 pts

400m 2019 · Girls A D D…

1:08.25 584 pts

Short Sprints event group

100m 2019 · Norwalk Gir…

14.09 620 pts

Lauren Coon

Lauren Coon

Lauren Coon

Lauren Coon

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Class Rankings

Wins Against

Performance Dashboard

100m

1000m

1500m

200m

3000m

400m

5000m_cc

6000m_cc

800m

mile

Short Sprints

Mid-D

Mile

Distance

Long Sprints

Cross Country

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Lauren Coon

Lauren Coon

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Lauren Coon

Trophy Case

Class Rankings

Wins Against

100m

1000m

1500m

200m

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400m

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