Performance Dashboard
Athlete analytics & progression tracking
1500m
808
Points
4:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Portland Twilight | 4:54.40 | 3 | 808 |
| April 29, 2017 | Cougar Invitational | 5:00.75 | 11 | 767 |
| March 24, 2017 | Sam Adams Classic | 5:07.02 | 2 | 727 |
| April 7, 2019 | Spokane CC War 12 | 5:13.32 | 22 | 689 |
1600m
714
Points
5:30.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Palos Verdes Invitational | 5:30.51 | 6 | 714 |
| March 12, 2016 | Palos Verdes Invitational | 5:32.46 | 5 | 702 |
| April 5, 2014 | Palos Verdes Invitational | 5:33.06 | 3 | 699 |
| April 25, 2016 | Peninsula at Palos Verdes | 5:33.06 | 2 | 699 |
| May 9, 2014 | Bay League Finals | 5:35.26 | 4 | 686 |
| May 9, 2014 | Bay League Prelims & Finals | 5:35.26 | 4 | 686 |
| March 9, 2013 | Irvine/Asics Invitational | 5:38.48 | 27 | 668 |
| March 19, 2014 | Palos Verdes vs. Mira Costa | 5:40.97 | 2 | 654 |
| May 9, 2014 | Bay League Prelims & Finals | 5:49.48 | 7 | 608 |
| March 28, 2015 | Distance Meet of Champions | 5:50.33 | 146 | 603 |
| March 7, 2015 | Palos Verdes Invitational | 5:50.96 | 17 | 600 |
| March 3, 2015 | Saugus vs Palos Verdes | 6:01.10 | 11 | 547 |
2mile_cc
568
Points
13:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Palos Verdes Mini-Meet | 13:03.00 | 22 | 568 |
| Oct. 4, 2014 | Palos Verdes Cross Country Invitational | 13:08.53 | 1 | 556 |
| Aug. 28, 2014 | Palo Verdes Mini Meet | 13:16.92 | 28 | 538 |
| Aug. 30, 2012 | Palo Verdes CC Mini Meet | 13:58.95 | 36 | 451 |
3000m
775
Points
10:47.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | UW Indoor Preview | 10:47.44 | 16 | 775 |
| Jan. 23, 2020 | Idaho Open | 10:58.62 | 9 | 744 |
3200m
855
Points
11:02.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Bay League Prelims & Finals | 11:02.65 | 3 | 855 |
| April 23, 2016 | South Bay Championships | 11:09.68 | 2 | 836 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 11:16.23 | 9 | 818 |
| May 21, 2016 | CIF Southern Section Division Finals | 11:16.86 | 7 | 816 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 11:31.38 | 44 | 778 |
| Feb. 27, 2016 | Palos Verdes Invitational | 11:36.35 | 1 | 765 |
| March 22, 2014 | adidas Azusa Meet of Champions | 11:38.02 | 50 | 761 |
| March 23, 2013 | adidas Meet of Champions | 11:42.35 | 9 | 750 |
| May 9, 2014 | Bay League Prelims & Finals | 12:10.14 | 2 | 680 |
| March 28, 2015 | Distance Meet of Champions | 12:20.88 | 78 | 654 |
4000m_cc
711
Points
15:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Clash of the Inland Northwest | 15:17.30 | 23 | 711 |
| Aug. 31, 2019 | Clash of the Inland Northwest | 15:27.70 | 33 | 691 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:44.30 | 101 | 554 |
5000m
822
Points
18:11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | Bob Larsen Distance Carnival | 18:11.25 | 2 | 822 |
| April 1, 2017 | Bruins Legends Invitational | 18:11.25 | 3 | 822 |
| March 23, 2019 | Sam Adams Classic | 18:52.41 | 3 | 756 |
| March 18, 2017 | Buc Scoring Invite | 19:03.53 | 4 | 739 |
5000m_cc
743
Points
19:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 19:01.20 | 53 | 743 |
| Oct. 20, 2018 | Sasquatch Invite | 19:02.90 | 6 | 740 |
| Sept. 16, 2017 | Idaho vs. Gonzaga | 19:05.30 | 15 | 736 |
| Sept. 27, 2014 | Nike Pre-Nationals | 19:43.26 | 73 | 679 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 19:53.00 | 0 | 665 |
| Oct. 18, 2019 | Sasquatch Invite | 19:57.70 | 19 | 658 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 20:04.00 | 90 | 649 |
6000m_cc
876
Points
21:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 21:42.50 | 99 | 876 |
| Nov. 11, 2016 | NCAA DI West Regional | 22:19.30 | 156 | 827 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 22:28.20 | 144 | 816 |
| Nov. 9, 2018 | NCAA DI West Regional | 22:31.40 | 170 | 812 |
| Sept. 13, 2019 | Cougar classic | 22:48.40 | 43 | 790 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 23:11.40 | 105 | 761 |
| Sept. 30, 2016 | University of Montana Invitational | 23:24.40 | 17 | 745 |
| Oct. 28, 2016 | West Coast Conference Championship | 23:28.40 | 49 | 740 |
800m
584
Points
2:37.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2014 | Palos Verdes vs. Mira Costa | 2:37.83 | 2 | 584 |
| March 13, 2013 | Palos Verdes vs Redondo Union | 2:39.05 | 7 | 569 |
| March 26, 2015 | Inglewood vs. Morningside vs. Palos Verdes | 2:40.37 | 4 | 553 |
mile
701
Points
5:34.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2020 | Idaho Team Challenge | 5:34.76 | 15 | 701 |
3mile_cc
751
Points
18:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 18:14.00 | 0 | 751 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 18:34.00 | 121 | 719 |
| Sept. 23, 2014 | Bay League Meet #1 | 18:47.39 | 11 | 698 |
| Oct. 15, 2015 | Bay League Meet #2 | 18:54.99 | 13 | 687 |
| Nov. 21, 2015 | CIF Southern Section Finals | 19:06.70 | 22 | 669 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 19:12.00 | 0 | 661 |
| Oct. 24, 2015 | Mt SAC Invitational | 19:14.00 | 22 | 658 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 19:25.00 | 15 | 641 |
| Nov. 22, 2014 | CIF Southern Section Finals | 19:34.00 | 59 | 628 |
| Sept. 7, 2012 | Seaside Invitational | 19:45.17 | 17 | 611 |
| Oct. 20, 2012 | Mt SAC Invitational | 19:50.00 | 0 | 604 |
| Sept. 20, 2012 | Bay League Cluster Meet #1 | 20:02.00 | 3 | 587 |
| Nov. 5, 2015 | Bay League Finals | 21:05.00 | 18 | 500 |
| Oct. 11, 2012 | Bay League Cluster Meet #2 | 21:05.62 | 27 | 499 |
| Oct. 16, 2014 | Bay League Meet #2 | 21:50.28 | 25 | 442 |
Mile
Event Group
808
Points
4:54.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 1500m | Portland Twilight | 4:54.40 | 3 | 808 |
| April 29, 2017 | 1500m | Cougar Invitational | 5:00.75 | 11 | 767 |
| March 24, 2017 | 1500m | Sam Adams Classic | 5:07.02 | 2 | 727 |
| April 13, 2013 | 1600m | Palos Verdes Invitational | 5:30.51 | 6 | 714 |
| March 12, 2016 | 1600m | Palos Verdes Invitational | 5:32.46 | 5 | 702 |
Cross Country
Event Group
876
Points
21:42.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Bill Dellinger Invitational | 21:42.50 | 99 | 876 |
| Nov. 11, 2016 | 6000mCC | NCAA DI West Regional | 22:19.30 | 156 | 827 |
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 22:28.20 | 144 | 816 |
| Nov. 9, 2018 | 6000mCC | NCAA DI West Regional | 22:31.40 | 170 | 812 |
| Sept. 13, 2019 | 6000mCC | Cougar classic | 22:48.40 | 43 | 790 |
Distance
Event Group
855
Points
11:02.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 3200m | Bay League Prelims & Finals | 11:02.65 | 3 | 855 |
| April 23, 2016 | 3200m | South Bay Championships | 11:09.68 | 2 | 836 |
| May 14, 2016 | 3200m | CIF-Southern Section Division 3 Prelims | 11:16.23 | 9 | 818 |
| May 21, 2016 | 3200m | CIF Southern Section Division Finals | 11:16.86 | 7 | 816 |
| March 26, 2016 | 3200m | APU/AHS Meet of Champions Distance Classic | 11:31.38 | 44 | 778 |
Long-Distance
Event Group
822
Points
18:11.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2017 | 5000m | Bob Larsen Distance Carnival | 18:11.25 | 2 | 822 |
| April 1, 2017 | 5000m | Bruins Legends Invitational | 18:11.25 | 3 | 822 |
| March 23, 2019 | 5000m | Sam Adams Classic | 18:52.41 | 3 | 756 |
| March 18, 2017 | 5000m | Buc Scoring Invite | 19:03.53 | 4 | 739 |
Mid-D
Event Group
584
Points
2:37.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2014 | 800m | Palos Verdes vs. Mira Costa | 2:37.83 | 2 | 584 |
| March 13, 2013 | 800m | Palos Verdes vs Redondo Union | 2:39.05 | 7 | 569 |
| March 26, 2015 | 800m | Inglewood vs. Morningside vs. Palos Verdes | 2:40.37 | 4 | 553 |
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