Performance Dashboard
Athlete analytics & progression tracking
1000m
991
Points
2:48.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2011 | Big East Conference Championships | 2:48.96 | 3 | 991 |
| Jan. 29, 2011 | Penn State National Invitational | 2:49.36 | 4 | 986 |
| Jan. 20, 2012 | Hoya Spiked Shoe Club Invitational | 2:50.19 | 4 | 976 |
| Feb. 19, 2012 | Big East Conference Championships | 2:50.49 | 7 | 972 |
| Jan. 30, 2010 | Penn State National Invitational | 2:50.99 | 8 | 966 |
| Feb. 19, 2012 | Big East Conference Championships | 2:51.02 | 4 | 965 |
| Feb. 22, 2009 | Big East Conference (College) | 2:51.25 | 7 | 963 |
| Feb. 22, 2009 | Big East Conference (College) | 2:52.31 | 7 | 950 |
| Jan. 8, 2011 | Father Diamond Invitational | 2:53.03 | 2 | 941 |
| Dec. 3, 2011 | Bucknell Bison Opener | 2:55.66 | 2 | 910 |
| Jan. 9, 2010 | Father Diamond Invitational | 2:57.63 | 3 | 887 |
| Feb. 20, 2011 | Big East Conference Championships | 2:58.28 | 2 | 879 |
1500m
1039
Points
4:21.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 4:21.59 | 9 | 1039 |
| April 9, 2011 | George Mason Spring Invitational | 4:23.75 | 3 | 1023 |
| May 26, 2012 | NCAA East Regional | 4:24.75 | 23 | 1015 |
| May 29, 2010 | NCAA Division I East Regional | 4:24.89 | 22 | 1014 |
| May 12, 2012 | Virginia Challenge | 4:25.61 | 18 | 1009 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:26.03 | 7 | 1006 |
| April 21, 2012 | Mt. SAC Relays | 4:26.37 | 14 | 1003 |
| May 28, 2011 | NCAA East Regional | 4:26.42 | 10 | 1003 |
| May 2, 2010 | Big East Championship | 4:26.88 | 10 | 1000 |
| May 8, 2011 | Big East Championship | 4:26.90 | 4 | 999 |
| May 29, 2010 | NCAA Division I East Regional | 4:28.04 | 21 | 991 |
| April 7, 2012 | Colonial Relays | 4:28.62 | 11 | 987 |
| May 8, 2011 | Big East Championship | 4:29.00 | 5 | 984 |
| May 26, 2012 | NCAA East Regional | 4:29.55 | 23 | 980 |
| April 3, 2010 | Colonial Relays | 4:29.84 | 5 | 978 |
| May 2, 2010 | Big East Championship | 4:31.63 | 8 | 965 |
| May 3, 2009 | Big East Outdoor Championships | 4:32.16 | 10 | 961 |
| May 3, 2009 | Big East Outdoor Championships | 4:35.55 | 10 | 937 |
| June 28, 2009 | USATF Junior Outdoor T&F Champs | 4:36.41 | 9 | 931 |
| June 28, 2009 | USATF Junior Outdoor T&F Champs | 4:36.71 | 9 | 929 |
| May 30, 2009 | NCAA Division I East Regional | 4:37.25 | 25 | 925 |
1600m
923
Points
4:56.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 4:56.68 | 1 | 923 |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 4:58.31 | 3 | 913 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 5:01.77 | 1 | 890 |
| April 19, 2008 | Dale Collier Invitational | 5:06.90 | 1 | 857 |
| March 31, 2007 | Missouri Relays | 5:12.24 | 1 | 824 |
| March 29, 2008 | Missouri Relays | 5:13.13 | 1 | 818 |
| April 4, 2008 | Kearney Classic | 5:14.63 | 1 | 809 |
| May 17, 2008 | Class 4 Sectional 3 | 5:16.22 | 2 | 799 |
| May 19, 2007 | Class 4 Sectional 3 | 5:18.92 | 1 | 783 |
| May 10, 2008 | Class 4 District 5 | 5:24.80 | 1 | 747 |
2mile_cc
475
Points
13:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2007 | Liberty Invitational | 13:47.00 | 1 | 475 |
5000m_cc
734
Points
19:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Class 4 Sectional 3 | 19:07.00 | 4 | 734 |
| Sept. 29, 2007 | Parkway West Invitational | 19:12.10 | 2 | 726 |
| Sept. 16, 2006 | Missouri Southern Stampede | 19:18.60 | 6 | 716 |
| Sept. 8, 2007 | Forest Park Cross Country Festival | 19:31.00 | 0 | 697 |
| Sept. 9, 2006 | Forest Park Cross Country Festival | 19:31.59 | 2 | 696 |
| Sept. 14, 2007 | Parkway Central Invitational | 19:36.00 | 0 | 690 |
| Oct. 20, 2007 | Class 4 District 5 | 19:37.87 | 1 | 687 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 19:51.54 | 24 | 667 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 19:53.00 | 12 | 665 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 20:03.24 | 24 | 650 |
| Nov. 25, 2006 | Foot Locker Midwest Regional | 20:09.00 | 123 | 641 |
6000m_cc
878
Points
21:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Big East Championship | 21:40.50 | 46 | 878 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 21:50.00 | 45 | 866 |
| Oct. 1, 2010 | Paul Short Run | 21:51.00 | 71 | 864 |
| Sept. 30, 2011 | Paul Short Run | 21:53.00 | 75 | 862 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:58.60 | 6 | 854 |
| Oct. 30, 2010 | Big East Championship | 22:39.70 | 44 | 801 |
| Oct. 3, 2009 | George Mason Invitational | 23:02.00 | 26 | 773 |
| Sept. 12, 2009 | Navy Invitational | 23:53.67 | 27 | 710 |
800m
1027
Points
2:07.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Swarthmore Last Chance Meet | 2:07.82 | 4 | 1027 |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 2:09.98 | 1 | 991 |
| May 5, 2012 | Big East Championship | 2:10.13 | 13 | 988 |
| April 14, 2012 | George Mason Spring Invitational | 2:10.70 | 9 | 979 |
| April 2, 2011 | Colonial Relays | 2:12.07 | 12 | 957 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 2:12.51 | 1 | 950 |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 2:12.92 | 1 | 943 |
| May 17, 2008 | Class 4 Sectional 3 | 2:13.79 | 1 | 929 |
| June 8, 2007 | Midwest Distance Gala | 2:13.82 | 3 | 929 |
| June 16, 2007 | Nike Outdoor Nationals | 2:14.17 | 2 | 923 |
| May 10, 2008 | Class 4 District 5 | 2:14.67 | 1 | 915 |
| March 29, 2008 | Missouri Relays | 2:15.84 | 2 | 897 |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 2:16.00 | 2 | 894 |
| May 19, 2007 | Class 4 Sectional 3 | 2:16.06 | 1 | 893 |
| April 19, 2008 | Dale Collier Invitational | 2:18.20 | 1 | 860 |
| April 4, 2008 | Kearney Classic | 2:18.75 | 1 | 851 |
| May 21, 2005 | Class 4 Sectionals | 2:19.21 | 4 | 844 |
mile
1045
Points
4:40.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | Columbia Last Chance | 4:40.52 | 5 | 1045 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:48.08 | 10 | 993 |
| Jan. 28, 2012 | Penn State National Invitational | 4:48.10 | 5 | 993 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 4:49.94 | 7 | 980 |
| March 5, 2010 | Columbia Last Chance | 4:51.46 | 1 | 970 |
| Jan. 14, 2011 | Hoya Spiked Shoe Club Invitational | 4:52.88 | 2 | 960 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 4:53.38 | 12 | 957 |
| Feb. 21, 2010 | Big East Conference Championships | 4:54.43 | 4 | 950 |
| Jan. 16, 2010 | Penn State Northeast Challenge (College) | 4:56.87 | 2 | 934 |
| Feb. 21, 2010 | Big East Conference Championships | 4:58.36 | 8 | 924 |
| Jan. 7, 2012 | Father Diamond Invitational | 4:58.90 | 1 | 921 |
Mid-D
Event Group
1027
Points
2:07.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 800m | Swarthmore Last Chance Meet | 2:07.82 | 4 | 1027 |
| May 27, 2006 | 800m | MSHSAA Class 3-4 State Track Championships | 2:09.98 | 1 | 991 |
| Feb. 20, 2011 | 1000m | Big East Conference Championships | 2:48.96 | 3 | 991 |
| May 5, 2012 | 800m | Big East Championship | 2:10.13 | 13 | 988 |
| Jan. 29, 2011 | 1000m | Penn State National Invitational | 2:49.36 | 4 | 986 |
Mile
Event Group
1045
Points
4:40.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | Mile | Columbia Last Chance | 4:40.52 | 5 | 1045 |
| April 15, 2011 | 1500m | Mt. Sac Relays (College) | 4:21.59 | 9 | 1039 |
| April 9, 2011 | 1500m | George Mason Spring Invitational | 4:23.75 | 3 | 1023 |
| May 26, 2012 | 1500m | NCAA East Regional | 4:24.75 | 23 | 1015 |
| May 29, 2010 | 1500m | NCAA Division I East Regional | 4:24.89 | 22 | 1014 |
Cross Country
Event Group
878
Points
21:40.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 6000mCC | Big East Championship | 21:40.50 | 46 | 878 |
| Oct. 16, 2011 | 6000mCC | NCAA Pre-Nationals | 21:50.00 | 45 | 866 |
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 21:51.00 | 71 | 864 |
| Sept. 30, 2011 | 6000mCC | Paul Short Run | 21:53.00 | 75 | 862 |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 21:58.60 | 6 | 854 |
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