Performance Dashboard
Athlete analytics & progression tracking
1000m
1020
Points
2:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2009 | Big 12 Indoor Championships | 2:46.60 | 2 | 1020 |
| March 1, 2008 | Big 12 Indoor Championships | 2:50.44 | 5 | 972 |
| March 1, 2008 | Big 12 Indoor Championships | 2:52.38 | 6 | 949 |
| Feb. 24, 2007 | Big 12 Indoor Championships | 2:53.10 | 5 | 940 |
| Feb. 24, 2007 | Big 12 Indoor Championships | 2:53.39 | 5 | 937 |
1500m
1110
Points
4:12.18
Personal Record
1600m
821
Points
5:12.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | KSHSAA Kansas State T&F Championships | 5:12.63 | 1 | 821 |
| May 27, 2006 | KSHSAA Kansas State T&F Championships | 5:14.81 | 2 | 808 |
| April 23, 2005 | KU Relays | 5:17.75 | 6 | 790 |
| April 14, 2006 | K.T. Woodman HS Track Classic | 5:20.74 | 3 | 772 |
| May 31, 2003 | KSHSAA Kansas State T&F Championships | 5:21.13 | 8 | 769 |
| April 19, 2003 | KU Relays | 5:27.69 | 14 | 730 |
3000m
1078
Points
9:08.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | BU Terrier Invitational | 9:08.51 | 1 | 1078 |
| Feb. 26, 2012 | USATF Indoor National Championship | 9:23.98 | 4 | 1027 |
| Jan. 29, 2010 | Jayhawk Classic | 9:30.90 | 2 | 1005 |
| Feb. 27, 2010 | Big 12 Championships | 9:31.34 | 7 | 1003 |
| Jan. 8, 2010 | Bill Easton Classic | 9:50.67 | 1 | 943 |
| Feb. 28, 2009 | Big 12 Indoor Championships | 9:54.32 | 21 | 931 |
3000msc
999
Points
10:40.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2007 | Payton Jordan Cardinal Invitational | 10:40.85 | 13 | 999 |
| May 13, 2007 | Big 12 Outdoor Championships | 10:41.82 | 6 | 997 |
| May 31, 2008 | NCAA Division I Midwest Regional | 10:49.65 | 17 | 979 |
| May 25, 2007 | NCAA DI Midwest Regional | 10:52.86 | 14 | 972 |
| May 18, 2008 | Big 12 Outdoor Championship | 10:56.13 | 4 | 965 |
3200m
829
Points
11:12.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | KU Relays | 11:12.22 | 5 | 829 |
| April 14, 2006 | K.T. Woodman HS Track Classic | 11:21.98 | 2 | 803 |
3200m_cc
555
Points
13:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2002 | Kansas State Cross Country Championships - 6A/5A | 13:04.10 | 32 | 555 |
4000m_cc
702
Points
15:22.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | Kansas State Cross Country Championships - 6A/5A | 15:22.06 | 4 | 702 |
| Sept. 17, 2005 | Rim Rock Farm High School XC Classic | 15:36.00 | 14 | 675 |
| Oct. 30, 2004 | Kansas State Cross Country Championships - 6A/5A | 15:38.16 | 6 | 671 |
| Nov. 1, 2003 | Kansas State Cross Country Championships - 6A/5A | 15:51.24 | 17 | 647 |
5000m
1084
Points
15:41.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 15:41.78 | 6 | 1084 |
| Feb. 11, 2012 | Flotrack Husky Classic | 15:45.37 | 3 | 1077 |
| April 15, 2011 | Mt. Sac Relays (College) | 15:50.94 | 2 | 1067 |
| May 16, 2010 | Big 12 Outdoor Championships | 16:23.87 | 7 | 1007 |
| April 17, 2010 | Kansas Relays | 16:56.49 | 2 | 949 |
| May 17, 2009 | Big 12 Outdoor Championship | 17:31.71 | 16 | 888 |
5000m_cc
908
Points
17:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | OSU Cowboy Jamboree | 17:19.90 | 2 | 908 |
| Sept. 12, 2009 | MU XC Challenge | 18:10.80 | 4 | 823 |
6000m_cc
948
Points
20:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 20:49.10 | 5 | 948 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:02.30 | 61 | 930 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:03.70 | 17 | 928 |
| Nov. 10, 2007 | NCAA Midwest Region Meet | 21:05.00 | 0 | 926 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:24.90 | 0 | 899 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 21:29.70 | 16 | 893 |
| Nov. 1, 2008 | Big 12 Championships | 21:31.00 | 0 | 891 |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 21:46.52 | 10 | 870 |
| Oct. 26, 2007 | Big 12 Championships | 22:19.59 | 30 | 827 |
| Sept. 29, 2007 | Roy Griak Invitational | 22:47.00 | 63 | 792 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:49.30 | 90 | 789 |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 23:12.57 | 91 | 760 |
| Oct. 27, 2006 | Big 12 Championships | 23:17.62 | 58 | 754 |
| Sept. 23, 2006 | Roy Griak Invitational | 23:49.25 | 143 | 715 |
800m
1052
Points
2:06.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | adidas Grand Prix | 2:06.34 | 6 | 1052 |
| April 7, 2012 | Stanford Invitational | 2:07.05 | 6 | 1040 |
| Feb. 11, 2012 | Flotrack Husky Classic | 2:07.38 | 4 | 1034 |
| April 17, 2010 | Kansas Relays | 2:10.02 | 1 | 990 |
| April 17, 2004 | KU Relays | 2:17.93 | 7 | 864 |
| May 27, 2006 | KSHSAA Kansas State T&F Championships | 2:18.23 | 2 | 859 |
| May 31, 2003 | KSHSAA Kansas State T&F Championships | 2:19.66 | 5 | 838 |
| May 29, 2004 | KSHSAA Kansas State T&F Championships | 2:20.85 | 3 | 820 |
mile
1096
Points
4:33.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Mt. SAC Relays | 4:33.21 | 4 | 1096 |
| Feb. 12, 2011 | Washington Husky Invitational | 4:34.65 | 1 | 1086 |
| Feb. 27, 2011 | USATF Indoor Track & Field Championships | 4:41.59 | 5 | 1037 |
| Feb. 27, 2010 | Big 12 Championships | 4:41.61 | 3 | 1037 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 4:42.11 | 3 | 1034 |
| Feb. 14, 2009 | Iowa State Classic | 4:43.74 | 5 | 1022 |
| Feb. 6, 2010 | Meyo Invitational | 4:44.09 | 1 | 1020 |
| Feb. 27, 2010 | Big 12 Championships | 4:47.51 | 1 | 997 |
| Feb. 16, 2008 | Husky Classic | 4:47.91 | 14 | 994 |
| March 7, 2009 | Alex Wilson Invitational | 4:48.50 | 11 | 990 |
| March 8, 2008 | Washington Last Chance | 4:51.34 | 4 | 971 |
| Jan. 15, 2010 | Missouri v.Kansas Dual | 4:52.92 | 1 | 960 |
| March 3, 2007 | Alex Wilson Invitational | 4:58.44 | 19 | 924 |
Mid-D
Event Group
1052
Points
2:06.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2011 | 800m | adidas Grand Prix | 2:06.34 | 6 | 1052 |
| April 7, 2012 | 800m | Stanford Invitational | 2:07.05 | 6 | 1040 |
| Feb. 11, 2012 | 800m | Flotrack Husky Classic | 2:07.38 | 4 | 1034 |
| Feb. 28, 2009 | 1000m | Big 12 Indoor Championships | 2:46.60 | 2 | 1020 |
| April 17, 2010 | 800m | Kansas Relays | 2:10.02 | 1 | 990 |
Mile
Event Group
1110
Points
4:12.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 1500m | USATF High Performance Meet @ Occidental College | 4:12.18 | 11 | 1110 |
| May 1, 2011 | 1500m | Payton Jordan Cardinal Invitational | 4:13.91 | 1 | 1097 |
| April 21, 2012 | Mile | Mt. SAC Relays | 4:33.21 | 4 | 1096 |
| June 12, 2010 | 1500m | NCAA Division I Outdoor Championship | 4:14.29 | 9 | 1094 |
| Feb. 12, 2011 | Mile | Washington Husky Invitational | 4:34.65 | 1 | 1086 |
Distance
Event Group
1078
Points
9:08.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 3000m | BU Terrier Invitational | 9:08.51 | 1 | 1078 |
| Feb. 26, 2012 | 3000m | USATF Indoor National Championship | 9:23.98 | 4 | 1027 |
| Jan. 29, 2010 | 3000m | Jayhawk Classic | 9:30.90 | 2 | 1005 |
| Feb. 27, 2010 | 3000m | Big 12 Championships | 9:31.34 | 7 | 1003 |
| Jan. 8, 2010 | 3000m | Bill Easton Classic | 9:50.67 | 1 | 943 |
Steeple
Event Group
999
Points
10:40.85
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2007 | 3000mSC | Payton Jordan Cardinal Invitational | 10:40.85 | 13 | 999 |
| May 13, 2007 | 3000mSC | Big 12 Outdoor Championships | 10:41.82 | 6 | 997 |
| May 31, 2008 | 3000mSC | NCAA Division I Midwest Regional | 10:49.65 | 17 | 979 |
| May 25, 2007 | 3000mSC | NCAA DI Midwest Regional | 10:52.86 | 14 | 972 |
| May 18, 2008 | 3000mSC | Big 12 Outdoor Championship | 10:56.13 | 4 | 965 |
Cross Country
Event Group
948
Points
20:49.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 6000mCC | NCAA D1 Mid-West Regional | 20:49.10 | 5 | 948 |
| Nov. 23, 2009 | 6000mCC | NCAA DI Cross Country Championships | 21:02.30 | 61 | 930 |
| Oct. 17, 2009 | 6000mCC | NCAA Pre-Nationals | 21:03.70 | 17 | 928 |
| Nov. 10, 2007 | 6000mCC | NCAA Midwest Region Meet | 21:05.00 | 0 | 926 |
| Oct. 3, 2009 | 5K XC | OSU Cowboy Jamboree | 17:19.90 | 2 | 908 |
Long-Distance
Event Group
1084
Points
15:41.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 5000m | Stanford Invitational | 15:41.78 | 6 | 1084 |
| Feb. 11, 2012 | 5000m | Flotrack Husky Classic | 15:45.37 | 3 | 1077 |
| April 15, 2011 | 5000m | Mt. Sac Relays (College) | 15:50.94 | 2 | 1067 |
| May 16, 2010 | 5000m | Big 12 Outdoor Championships | 16:23.87 | 7 | 1007 |
| April 17, 2010 | 5000m | Kansas Relays | 16:56.49 | 2 | 949 |
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