Lauren Bing

Ponte Vedra HS • 2021 • FL

Florida State University

815

RANGE

Committed

3200m

788

11:27.70

800m

758

2:25.00

1600m

755

5:23.45

5K XC

742

19:01.60

Peak: 787 • 1.04x • 3 groups

Lauren Bing

Ponte Vedra HS • 2021 • FL

Florida State University

3000m

810

10:35.30

5K XC

769

18:44.74

Mile

763

5:24.08

5000m

762

18:48.77

Peak: 787 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#1777

Nation

#118

State
Distance

3200m • 11:27.70

#692

Nation

#26

State
Mid-D

800m • 2:25.00

#1054

Nation

#58

State
Mile

1600m • 5:23.45

#1135

Nation

#42

State

Wins Against

Max: 1250

1600m

755

Points

5:23.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2021 HS	Ancient City Invitational	5:23.45	3	755
March 6, 2021 HS	Craig Speziale Memorial Track and Field Invite	5:25.89	2	741
March 13, 2021 HS	Creekside HS Invitational	5:32.38	2	703
March 8, 2019 HS	Pedro Menendez Falcon Friday	5:35.04	3	688
Feb. 29, 2020 HS	6th Annual Craig Speziale Memorial Track and Field Invitational	5:38.80	5	666
April 2, 2021 HS	The Florida True Team Championship	5:38.81	11	666
March 2, 2019 HS	Ponte Vedra Craig Speziale	5:44.07	9	637
March 10, 2018 HS	Brian Jaeger Elite Classic	5:56.47	9	571
March 3, 2018 HS	4th Annual Craig Speziale Memorial Track and Field Invitational	6:00.25	16	552

3000m

810

Points

10:35.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	RADD Sports College Invitational (University, Open)	10:35.30	15	810
Feb. 3, 2023 HS	Celebration Pointe Indoor Classic	10:37.16	5	804

3200m

788

Points

11:27.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2021 HS	FHSAA 1A/3A Outdoor State Finals	11:27.70	7	788
April 2, 2021 HS	The Florida True Team Championship	11:37.05	4	763
May 1, 2021 HS	FHSAA 3A Region 1	11:38.29	3	760
April 21, 2021 HS	FHSAA 3A District 3	11:49.21	1	732

5000m_cc

769

Points

18:44.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2023 HS	Covered Bridge Open	18:44.74	38	769
Sept. 1, 2023 HS	Fire Tower Project	18:56.85	25	750
Nov. 15, 2020 HS	FHSAA Cross Country State Finals	19:01.60	10	742
Oct. 31, 2020 HS	FHSAA 3A District 3	19:21.00	2	712
Nov. 3, 2018 HS	FHSAA 3A Region 1	19:23.63	21	708
Oct. 10, 2020 HS	New World Fall Spectacular	19:27.00	5	703
Sept. 26, 2020 HS	Katie Caples Invitational	19:37.00	14	688
Oct. 7, 2022 HS	FSU Invitational/Pre-State	19:43.90	118	678
Nov. 7, 2020 HS	FHSAA 3A Region 1	19:44.70	4	677
Sept. 12, 2020 HS	Craig Speziale Invitational	19:46.00	3	675
Oct. 17, 2020 HS	9th Annual Spikes and Spurs Classic	19:55.80	9	661
Nov. 9, 2019 HS	FHSAA Cross Country State Finals	19:56.28	35	660
Oct. 3, 2020 HS	3rd Annual B3R Sports Invitational	19:59.40	4	655
Sept. 29, 2018 HS	Craig Speziale Invitational	20:13.00	2	636
Sept. 28, 2019 HS	Craig Speziale Invitational	20:18.00	10	629
Oct. 26, 2019 HS	FHSAA 3A District 2	20:21.40	5	624
Oct. 13, 2018 HS	Last Chance Invite	20:22.47	53	622
Oct. 28, 2017 HS	FHSAA 3A District 4	20:22.50	14	622
Oct. 12, 2019 HS	FSU Invitational (Pre-State)	20:22.70	33	622
Oct. 27, 2018 HS	FHSAA 3A District 4	20:24.08	8	620
Nov. 10, 2018 HS	FHSAA Cross Country State Finals	20:26.08	54	617
Nov. 11, 2017 HS	FHSAA Cross Country State Finals	20:32.94	51	607
Nov. 4, 2017 HS	FHSAA 3A Region 1	20:37.42	38	601
Sept. 15, 2018 HS	Bale-n-Trail Cross Country Original	20:39.90	12	598
Sept. 21, 2019 HS	Katie Caples Invitational	20:47.00	40	588
Nov. 2, 2019 HS	FHSAA 3A Region 1	20:49.82	16	584
Sept. 6, 2019 HS	Cecil Hurricane Make-up Meet	20:51.96	3	581
Oct. 7, 2017 HS	FSU Invitational (Pre-State)	20:52.10	66	581
Aug. 25, 2018 HS	Spikes and Spurs Classic - 7th Annual	20:56.45	18	575
Sept. 14, 2019 HS	Bale-n-Trail Cross Country Original	20:58.50	32	572
Sept. 8, 2018 HS	Astronaut Invitational	20:59.60	17	571
Oct. 14, 2017 HS	Ponte Vedra Craig Speziale XC Invitational - Rescheduled	21:07.01	7	561
Sept. 30, 2017 HS	9th Alligator Lake XC Invitational Presented by B3R Sports	21:18.60	51	545
Sept. 23, 2017 HS	Katie Caples Invitational	21:41.00	0	516
Sept. 2, 2017 HS	Bale-n-Trail Cross Country Original	22:38.70	5	444
Aug. 26, 2017 HS	Spikes and Spurs Classic presented by FTI and ON	22:56.80	75	423

5000m

762

Points

18:48.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	UNF East Coast Relays	18:48.77	31	762

6000m_cc

748

Points

23:22.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2023 HS	ACC Cross Country Championships	23:22.50	132	748
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	23:41.60	159	724
Sept. 17, 2021 HS	FSU XC Open	24:11.70	143	688

800m

758

Points

2:25.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2020 HS	Friday Knight Invite	2:25.00	2	758
March 15, 2019 HS	Friday Knight Invite	2:25.68	2	749
March 6, 2020 HS	Bolles Bulldog Classic	2:25.82	6	747
March 30, 2019 HS	Pepsi Florida Relays	2:25.95	46	745
March 26, 2021 HS	Ancient City Invitational	2:27.46	1	723
March 23, 2019 HS	UNF Pre-State High School Meet	2:30.55	10	680
April 6, 2018 HS	Friday Night Spikes	2:31.40	5	669
March 16, 2018 HS	Friday Knight Invite	2:33.82	5	636
March 21, 2018 HS	Nease Frosh/Soph Invitational	2:41.66	1	537

mile

763

Points

5:24.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	RADD Sports College Invitational (University, Open)	5:24.08	24	763

Mile

Event Group

763

Points

5:24.08

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Mile	RADD Sports College Invitational (University, Open)	5:24.08	24	763
March 26, 2021 HS	1600m	Ancient City Invitational	5:23.45	3	755
March 6, 2021 HS	1600m	Craig Speziale Memorial Track and Field Invite	5:25.89	2	741
March 13, 2021 HS	1600m	Creekside HS Invitational	5:32.38	2	703
March 8, 2019 HS	1600m	Pedro Menendez Falcon Friday	5:35.04	3	688
Feb. 29, 2020 HS	1600m	6th Annual Craig Speziale Memorial Track and Field Invitational	5:38.80	5	666
April 2, 2021 HS	1600m	The Florida True Team Championship	5:38.81	11	666
March 2, 2019 HS	1600m	Ponte Vedra Craig Speziale	5:44.07	9	637
March 10, 2018 HS	1600m	Brian Jaeger Elite Classic	5:56.47	9	571
March 3, 2018 HS	1600m	4th Annual Craig Speziale Memorial Track and Field Invitational	6:00.25	16	552

Distance

Event Group

810

Points

10:35.30

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2024 HS	3000m	RADD Sports College Invitational (University, Open)	10:35.30	15	810
Feb. 3, 2023 HS	3000m	Celebration Pointe Indoor Classic	10:37.16	5	804
May 7, 2021 HS	3200m	FHSAA 1A/3A Outdoor State Finals	11:27.70	7	788
April 2, 2021 HS	3200m	The Florida True Team Championship	11:37.05	4	763
May 1, 2021 HS	3200m	FHSAA 3A Region 1	11:38.29	3	760
April 21, 2021 HS	3200m	FHSAA 3A District 3	11:49.21	1	732

Cross Country

Event Group

769

Points

18:44.74

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 15, 2023 HS	5K XC	Covered Bridge Open	18:44.74	38	769
Sept. 1, 2023 HS	5K XC	Fire Tower Project	18:56.85	25	750
Oct. 27, 2023 HS	6000mCC	ACC Cross Country Championships	23:22.50	132	748
Nov. 15, 2020 HS	5K XC	FHSAA Cross Country State Finals	19:01.60	10	742
Oct. 15, 2021 HS	6000mCC	FSU Invitational (Pre-Nationals)	23:41.60	159	724
Oct. 31, 2020 HS	5K XC	FHSAA 3A District 3	19:21.00	2	712
Nov. 3, 2018 HS	5K XC	FHSAA 3A Region 1	19:23.63	21	708
Oct. 10, 2020 HS	5K XC	New World Fall Spectacular	19:27.00	5	703
Sept. 17, 2021 HS	6000mCC	FSU XC Open	24:11.70	143	688
Sept. 26, 2020 HS	5K XC	Katie Caples Invitational	19:37.00	14	688
Oct. 7, 2022 HS	5K XC	FSU Invitational/Pre-State	19:43.90	118	678
Nov. 7, 2020 HS	5K XC	FHSAA 3A Region 1	19:44.70	4	677
Sept. 12, 2020 HS	5K XC	Craig Speziale Invitational	19:46.00	3	675
Oct. 17, 2020 HS	5K XC	9th Annual Spikes and Spurs Classic	19:55.80	9	661
Nov. 9, 2019 HS	5K XC	FHSAA Cross Country State Finals	19:56.28	35	660
Oct. 3, 2020 HS	5K XC	3rd Annual B3R Sports Invitational	19:59.40	4	655
Sept. 29, 2018 HS	5K XC	Craig Speziale Invitational	20:13.00	2	636
Sept. 28, 2019 HS	5K XC	Craig Speziale Invitational	20:18.00	10	629
Oct. 26, 2019 HS	5K XC	FHSAA 3A District 2	20:21.40	5	624
Oct. 13, 2018 HS	5K XC	Last Chance Invite	20:22.47	53	622
Oct. 28, 2017 HS	5K XC	FHSAA 3A District 4	20:22.50	14	622
Oct. 12, 2019 HS	5K XC	FSU Invitational (Pre-State)	20:22.70	33	622
Oct. 27, 2018 HS	5K XC	FHSAA 3A District 4	20:24.08	8	620
Nov. 10, 2018 HS	5K XC	FHSAA Cross Country State Finals	20:26.08	54	617
Nov. 11, 2017 HS	5K XC	FHSAA Cross Country State Finals	20:32.94	51	607
Nov. 4, 2017 HS	5K XC	FHSAA 3A Region 1	20:37.42	38	601
Sept. 15, 2018 HS	5K XC	Bale-n-Trail Cross Country Original	20:39.90	12	598
Sept. 21, 2019 HS	5K XC	Katie Caples Invitational	20:47.00	40	588
Nov. 2, 2019 HS	5K XC	FHSAA 3A Region 1	20:49.82	16	584
Sept. 6, 2019 HS	5K XC	Cecil Hurricane Make-up Meet	20:51.96	3	581
Oct. 7, 2017 HS	5K XC	FSU Invitational (Pre-State)	20:52.10	66	581
Aug. 25, 2018 HS	5K XC	Spikes and Spurs Classic - 7th Annual	20:56.45	18	575
Sept. 14, 2019 HS	5K XC	Bale-n-Trail Cross Country Original	20:58.50	32	572
Sept. 8, 2018 HS	5K XC	Astronaut Invitational	20:59.60	17	571
Oct. 14, 2017 HS	5K XC	Ponte Vedra Craig Speziale XC Invitational - Rescheduled	21:07.01	7	561
Sept. 30, 2017 HS	5K XC	9th Alligator Lake XC Invitational Presented by B3R Sports	21:18.60	51	545
Sept. 23, 2017 HS	5K XC	Katie Caples Invitational	21:41.00	0	516
Sept. 2, 2017 HS	5K XC	Bale-n-Trail Cross Country Original	22:38.70	5	444
Aug. 26, 2017 HS	5K XC	Spikes and Spurs Classic presented by FTI and ON	22:56.80	75	423

Long-Distance

Event Group

762

Points

18:48.77

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	5000m	UNF East Coast Relays	18:48.77	31	762

Mid-D

Event Group

758

Points

2:25.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2020 HS	800m	Friday Knight Invite	2:25.00	2	758
March 15, 2019 HS	800m	Friday Knight Invite	2:25.68	2	749
March 6, 2020 HS	800m	Bolles Bulldog Classic	2:25.82	6	747
March 30, 2019 HS	800m	Pepsi Florida Relays	2:25.95	46	745
March 26, 2021 HS	800m	Ancient City Invitational	2:27.46	1	723
March 23, 2019 HS	800m	UNF Pre-State High School Meet	2:30.55	10	680
April 6, 2018 HS	800m	Friday Night Spikes	2:31.40	5	669
March 16, 2018 HS	800m	Friday Knight Invite	2:33.82	5	636
March 21, 2018 HS	800m	Nease Frosh/Soph Invitational	2:41.66	1	537

Season Bests

Distance event group

3200m 2021 · FHSAA 1A/3A…

11:27.70 788 pts

Mid-D event group

800m 2018 · Friday Nigh…

2:31.40 669 pts

800m 2019 · Friday Knig…

2:25.68 749 pts

800m 2020 · Friday Knig…

2:25.00 758 pts

800m 2021 · Ancient Cit…

2:27.46 723 pts

Mile event group

1600m 2018 · Brian Jaege…

5:56.47 571 pts

1600m 2019 · Pedro Menen…

5:35.04 688 pts

1600m 2020 · 6th Annual …

5:38.80 666 pts

1600m 2021 · Ancient Cit…

5:23.45 755 pts

Cross Country event group

5000m 2017 · FHSAA 3A Di…

20:22.50 622 pts

5000m 2018 · FHSAA 3A Re…

19:23.63 708 pts

5000m 2019 · FHSAA Cross…

19:56.28 660 pts

5000m 2020 · FHSAA Cross…

19:01.60 742 pts

Lauren Bing

Lauren Bing

Lauren Bing

Lauren Bing

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Class Rankings

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3200m

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Mile

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Long-Distance

Mid-D

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Lauren Bing

Lauren Bing

Lauren Bing

Lauren Bing

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Class Rankings

Distance

Mid-D

Mile

Wins Against

1600m

3000m

3200m

5000m_cc

5000m

6000m_cc

800m

mile

Mile

Distance

Cross Country

Long-Distance

Mid-D

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