Lauren Berman

Unattached VA • 2015 • VA

Virginia Tech

970

RANGE FLR

Foot Locker Regional

2014 - 5000m #22 17:53.00

Committed

1600m

938

4:54.50

800m

883

2:16.68

3200m

871

10:56.84

5K XC

852

17:53.00

Peak: 937 • 1.03x • 3 groups

Lauren Berman

Unattached VA • 2015 • VA

Virginia Tech

Mile

1050

4:39.81

800m

1032

2:07.50

5000m

1027

16:12.55

3000m

988

9:36.30

Peak: 937 • 1.03x • 3 groups

Lauren Berman

Unattached VA • 2015 • VA

Virginia Tech

PRO

1500m

1121

4:10.82

1000m

1063

2:43.15

5000m

1029

16:11.71

800m

1049

2:06.54

Peak: 937 • 1.03x • 3 groups

Trophy Case

'21 1500m

Regional Runner-Up

Class Rankings

Graduation Year 2015

#339

Nation

#16

State
Mile

1600m • 4:54.50

#68

Nation

#1

State
Mid-D

800m • 2:16.68

#348

Nation

#12

State
Distance

3200m • 10:56.84

#239

Nation

#13

State

Wins Against

Max: 1250

1000m

1063

Points

2:43.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Hokie Invitational	2:43.15	2	1063
Feb. 20, 2021 HS	Virginia Tech Challenge	2:43.98	1	1053
Jan. 18, 2020 HS	Virginia Tech Invitational (College)	2:50.71	7	969
Jan. 12, 2019 HS	Virginia Tech Invitational (College)	2:53.86	5	931
Jan. 29, 2015 HS	VHSL Group 6A Conference 5 Indoor T&F Championships	3:06.69	2	784
Jan. 30, 2014 HS	VHSL Group 6A Conference 5 Indoor T&F Championships	3:07.06	5	780
Dec. 28, 2013 HS	F.I.T. (Friends of Indoor Track) Invitational	3:09.78	3	751
Jan. 3, 2015 HS	Episcopal Indoor Meet	3:11.70	1	731

1500m

1121

Points

4:10.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	ACC Outdoor Track & Field Championships	4:10.82	5	1121
May 29, 2021 HS	NCAA Preliminary East Round	4:13.87	6	1097
June 12, 2021 HS	NCAA D1 Outdoor Track & Field Championships	4:14.36	3	1093
May 29, 2021 HS	NCAA Preliminary East Round	4:16.13	2	1080
June 12, 2021 HS	NCAA D1 Outdoor Track & Field Championships	4:16.37	11	1078
May 1, 2021 HS	Virginia Grand Prix	4:16.54	1	1077
April 17, 2021 HS	Virginia Challenge	4:16.95	6	1074
Feb. 27, 2022 HS	USATF Indoor Championships	4:17.24	10	1071
Feb. 27, 2022 HS	US Ind. Ch.	4:17.24	10	1071
May 15, 2021 HS	ACC Outdoor Track & Field Championships	4:17.72	5	1068
May 11, 2019 HS	ACC Championship	4:23.39	8	1025
April 20, 2019 HS	Duke Invitational	4:23.49	1	1024
May 11, 2019 HS	ACC Championship	4:23.63	9	1023
May 12, 2022 HS	Puerto Rico International Athletics Classic	4:24.36	8	1018
April 11, 2019 HS	Tennessee Relays	4:25.90	5	1007
April 28, 2018 HS	Arkansas National Relay Championships	4:26.64	1	1001
April 14, 2018 HS	Tennessee Relays Presented by Sea Ray	4:28.60	1	987

1600m

938

Points

4:54.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2015 HS	VHSL Group 6A North Region Outdoor T&F Championships	4:54.50	3	938
June 6, 2015 HS	VHSL Group 5A/6A State Outdoor T&F Championships	4:56.30	3	926
April 2, 2015 HS	Leslie Sherman Memorial Invitational	4:57.36	1	919
June 7, 2014 HS	VHSL Group 5A/6A State Outdoor T&F Championships	4:59.34	3	906
May 22, 2015 HS	VHSL Group 6A Conference 5 Outdoor T&F Championship	5:00.39	3	899
May 29, 2014 HS	VHSL Group 6A North Region Outdoor T&F Championships	5:02.48	4	886
March 1, 2014 HS	VHSL Group 6A State Indoor T&F Championships	5:03.71	3	878
March 10, 2015 HS	VHSL Group 6A State Indoor T&F Championships	5:05.06	3	869
Feb. 19, 2015 HS	VHSL Group 6A North Regional Indoor T&F Championships	5:05.78	3	864
Jan. 29, 2015 HS	VHSL Group 6A Conference 5 Indoor T&F Championships	5:05.81	1	864
Feb. 19, 2014 HS	VHSL Group 6A North Regional Indoor T&F Championships	5:05.95	4	863
May 23, 2014 HS	VHSL Group 6A Conference 5 Outdoor T&F Championship	5:06.38	1	861
Jan. 30, 2014 HS	VHSL Group 6A Conference 5 Indoor T&F Championships	5:09.22	5	843
April 17, 2014 HS	Leslie Sherman Memorial Invitational	5:11.51	1	828
Jan. 10, 2015 HS	Liberty High School Invitational	5:12.72	4	821
April 28, 2012 HS	Cassel's XBC Track Experience	5:15.74	3	802
Jan. 11, 2014 HS	Liberty Flames High School Invitational	5:20.37	8	774
April 14, 2012 HS	Northern Virginia Invitational	5:25.88	1	741

2mile_cc

772

Points

11:38.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 17, 2012 HS	Scrimmage: Chantilly, Langley, Robinson, Robert E. Lee	11:38.10	3	772
Aug. 15, 2014 HS	Chantilly, Robinson & RE Lee Scrimmage	11:57.84	2	722
Aug. 16, 2013 HS	Scrimmage: Chantilly, James Robinson, & Robert E. Lee	12:01.41	2	713
Aug. 19, 2011 HS	Scrimmage: Chantilly, Lee & Robinson	12:23.40	3	659

3000m

988

Points

9:36.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2018 HS	ACC Championships	9:36.30	1	988
Feb. 13, 2016 HS	Iowa State Classic	9:41.49	18	971
Feb. 27, 2016 HS	ACC Championships	9:44.82	9	961
Jan. 30, 2016 HS	Camel City Elite Invite	9:46.75	1	955
Feb. 2, 2019 HS	Camel City Elite Invitational	10:03.04	8	905

3200m

871

Points

10:56.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 15, 2014 HS	Ram Invitational	10:56.84	1	871
April 5, 2014 HS	Northern Virginia Invitational	10:57.57	3	869
May 23, 2014 HS	VHSL Group 6A Conference 5 Outdoor T&F Championship	11:00.51	1	861
May 3, 2014 HS	Nike Spring Invitational	11:04.52	2	850
Jan. 29, 2015 HS	VHSL Group 6A Conference 5 Indoor T&F Championships	11:06.29	2	845
March 1, 2014 HS	VHSL Group 6A State Indoor T&F Championships	11:06.62	8	844
May 8, 2015 HS	=PR= Spring Track Festival	11:06.80	1	843
May 22, 2015 HS	VHSL Group 6A Conference 5 Outdoor T&F Championship	11:07.17	2	842
Dec. 5, 2013 HS	Ram Invitational	11:11.64	1	830
Feb. 19, 2014 HS	VHSL Group 6A North Regional Indoor T&F Championships	11:14.73	6	822
Jan. 10, 2015 HS	Liberty High School Invitational	11:16.42	3	817
Feb. 19, 2015 HS	VHSL Group 6A North Regional Indoor T&F Championships	11:17.49	4	815
May 25, 2012 HS	Northern Region Outdoor T&F Championships	11:17.78	6	814
March 10, 2015 HS	VHSL Group 6A State Indoor T&F Championships	11:18.81	5	811
May 18, 2012 HS	Concorde District Outdoor T&F Championships	11:25.10	2	794
May 5, 2012 HS	Nike Spring Invitational	11:25.11	6	794
Jan. 30, 2014 HS	VHSL Group 6A Conference 5 Indoor T&F Championships	11:33.80	9	772
April 21, 2012 HS	Lake Braddock Hall of Fame Invitational	11:38.20	3	760
Feb. 2, 2012 HS	Concorde District Indoor T&F Championships	12:48.38	15	590

400m

761

Points

1:02.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2015 HS	Concorde Conference 5 Pre-District Jamboree	1:02.34	3	761
April 17, 2014 HS	Leslie Sherman Memorial Invitational	1:04.78	7	685

4000m_cc

833

Points

14:16.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	Virginia Tech Invitational	14:16.10	2	833

5000m

1029

Points

16:11.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	adidas Raleigh Relays	16:11.71	17	1029
April 21, 2018 HS	Duke Invitational	16:12.55	2	1027
May 12, 2018 HS	ACC Championship	16:24.58	7	1005
Feb. 9, 2018 HS	Vanderbilt's Music City Challenge	16:37.56	13	982
March 30, 2019 HS	adidas Raleigh Relays	16:41.76	37	975
April 16, 2016 HS	Bison Outdoor Classic	16:49.42	9	961
Feb. 24, 2018 HS	ACC Championships	17:17.30	13	912
May 26, 2018 HS	2018 NCAA D1 East Prelims	17:20.31	21	907
May 1, 2016 HS	Payton Jordan Cardinal Invitational	17:48.65	15	859

5000m_cc

859

Points

17:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Greater Louisville Classic	17:49.00	41	859
Nov. 29, 2014 HS	Foot Locker South Regional	17:53.00	22	852
Sept. 30, 2017 HS	Greater Louisville Classic	18:08.67	127	826
Oct. 13, 2012 HS	Glory Days Grill Invitational	18:18.00	4	811
Sept. 28, 2012 HS	Paul Short Run	18:22.00	2	805
Nov. 15, 2014 HS	VHSL State Cross Country Championships	18:29.00	9	794
Nov. 16, 2013 HS	VHSL State Cross Country Championships	18:29.00	13	794
Oct. 11, 2014 HS	Disney Cross Country Classic presented by New Balance	18:42.98	5	771
Oct. 6, 2012 HS	Octoberfest Invitational	18:48.00	5	763
Sept. 28, 2013 HS	21st Carlisle High School Invitational	18:50.00	9	760
Sept. 27, 2014 HS	DCXC Invite	18:57.00	5	749
Oct. 4, 2014 HS	Octoberfest Invitational	19:00.00	7	745
Oct. 19, 2013 HS	MileStat.com XC Invitational	19:04.00	26	738
Nov. 10, 2012 HS	VHSL State Cross Country Championships	19:11.00	28	728
Oct. 18, 2014 HS	Georgetown Prep Classic	19:39.00	3	685
Sept. 1, 2012 HS	Blue Demon Invitational	19:42.89	2	680

6000m_cc

941

Points

20:54.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2016 HS	ACC Championship	20:54.10	29	941
Oct. 26, 2018 HS	ACC Championship	20:54.20	17	941
Nov. 9, 2018 HS	NCAA D1 Southeast Regional Championship	21:02.40	39	930
Oct. 12, 2018 HS	Penn State National Invitational	21:10.20	25	919
Oct. 17, 2015 HS	NCAA Division I (DI) Pre-Nationals	21:16.90	125	910
Oct. 27, 2017 HS	ACC Championship	21:18.40	39	908
Oct. 14, 2016 HS	Penn State National Invitational	21:18.70	47	908
Oct. 30, 2015 HS	ACC Championship	21:28.80	43	894
Nov. 11, 2016 HS	NCAA DI Southeast Regional	21:38.90	41	880
Sept. 15, 2017 HS	Virginia Tech Alumni Invite	21:39.40	5	880
Oct. 3, 2015 HS	Princeton Inter-Regional Meet	21:41.40	25	877
Nov. 10, 2017 HS	NCAA DI Southeast Regional	21:42.10	46	876
Sept. 16, 2016 HS	Virginia Tech Alumni Invite	21:44.80	4	873
Nov. 13, 2015 HS	NCAA DI Southeast Regional	22:11.40	45	838
Sept. 14, 2018 HS	Virginia Tech Alumni Invite	22:13.10	2	835

800m

1049

Points

2:06.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	Virginia Challenge	2:06.54	8	1049
May 5, 2021 HS	Liberty Twilight Qualifier 2021	2:06.74	1	1045
Feb. 8, 2020 HS	Doc Hale Virginia Tech Invitational	2:07.50	1	1032
April 30, 2019 HS	Liberty Twilight Qualifier	2:10.26	4	986
April 18, 2015 HS	Lake Braddock Hall of Fame Invitational	2:16.68	2	883
April 2, 2015 HS	Leslie Sherman Memorial Invitational	2:16.94	1	879
May 2, 2015 HS	Nike Spring Invitational	2:17.62	5	869
April 5, 2014 HS	Northern Virginia Invitational	2:18.33	3	858
May 29, 2014 HS	VHSL Group 6A North Region Outdoor T&F Championships	2:20.41	11	826
April 5, 2012 HS	Leslie Sherman Memorial Invitational	2:25.09	4	757

mile

1050

Points

4:39.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	Iowa State Classic	4:39.81	1	1050
Jan. 25, 2020 HS	Hokie Invitational (College)	4:43.74	3	1022
Feb. 29, 2020 HS	ACC Indoor Championship	4:44.78	1	1015
Feb. 23, 2019 HS	ACC Indoor Championship	4:46.41	12	1004
April 26, 2022 HS	USA 1 Mile Road Running Ch.	4:47.00	8	1000
Jan. 20, 2018 HS	Keydet Invitational	4:50.38	5	977
Feb. 27, 2016 HS	ACC Championships	4:50.41	6	977
Jan. 19, 2019 HS	Hokie Invitational (College)	4:51.31	8	971
Jan. 27, 2018 HS	Liberty Kickoff	4:51.71	1	968
Feb. 9, 2019 HS	Iowa State Classic	4:52.46	9	963
Jan. 14, 2017 HS	Virginia Tech Invitational (College)	4:55.88	4	940
Jan. 21, 2017 HS	Hokie Invitational (College)	4:56.47	7	937
April 25, 2015 HS	The Penn Relays Carnival	5:05.80	7	876
May 9, 2014 HS	Southern Track Classic	5:06.40	5	872

3mile_cc

809

Points

17:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2014 HS	VHSL Group 6A Conference 5 XC Championships	17:39.00	1	809
Nov. 2, 2012 HS	Northern Region XC Championships	17:44.00	8	801
Nov. 5, 2014 HS	VHSL Group 6A Northern Regional XC Championships	17:47.00	7	796
Nov. 6, 2013 HS	VHSL Group 6A North Regional XC Championships	17:55.00	10	783
Oct. 30, 2013 HS	VHSL Group 6A Conference 5 XC Championships	18:00.00	4	774
Sept. 7, 2013 HS	Monroe Parker Invitational	18:16.00	9	748
Sept. 8, 2012 HS	Monroe Parker Invitational	18:17.00	6	747
Oct. 24, 2012 HS	Concorde District XC Championships	18:22.00	5	739
Sept. 6, 2014 HS	Monroe Parker Invitational	18:29.00	3	727
Sept. 14, 2011 HS	Monroe Parker Invitational	18:41.10	8	708

Mid-D

Event Group

1063

Points

2:43.15

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2023 HS	1000m	Hokie Invitational	2:43.15	2	1063
Feb. 20, 2021 HS	1000m	Virginia Tech Challenge	2:43.98	1	1053
April 17, 2021 HS	800m	Virginia Challenge	2:06.54	8	1049
May 5, 2021 HS	800m	Liberty Twilight Qualifier 2021	2:06.74	1	1045
Feb. 8, 2020 HS	800m	Doc Hale Virginia Tech Invitational	2:07.50	1	1032
April 30, 2019 HS	800m	Liberty Twilight Qualifier	2:10.26	4	986
Jan. 18, 2020 HS	1000m	Virginia Tech Invitational (College)	2:50.71	7	969
Jan. 12, 2019 HS	1000m	Virginia Tech Invitational (College)	2:53.86	5	931
April 18, 2015 HS	800m	Lake Braddock Hall of Fame Invitational	2:16.68	2	883
April 2, 2015 HS	800m	Leslie Sherman Memorial Invitational	2:16.94	1	879
May 2, 2015 HS	800m	Nike Spring Invitational	2:17.62	5	869
April 5, 2014 HS	800m	Northern Virginia Invitational	2:18.33	3	858
May 29, 2014 HS	800m	VHSL Group 6A North Region Outdoor T&F Championships	2:20.41	11	826
Jan. 29, 2015 HS	1000m	VHSL Group 6A Conference 5 Indoor T&F Championships	3:06.69	2	784
Jan. 30, 2014 HS	1000m	VHSL Group 6A Conference 5 Indoor T&F Championships	3:07.06	5	780
April 5, 2012 HS	800m	Leslie Sherman Memorial Invitational	2:25.09	4	757
Dec. 28, 2013 HS	1000m	F.I.T. (Friends of Indoor Track) Invitational	3:09.78	3	751
Jan. 3, 2015 HS	1000m	Episcopal Indoor Meet	3:11.70	1	731

Mile

Event Group

1121

Points

4:10.82

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	1500m	ACC Outdoor Track & Field Championships	4:10.82	5	1121
May 29, 2021 HS	1500m	NCAA Preliminary East Round	4:13.87	6	1097
June 12, 2021 HS	1500m	NCAA D1 Outdoor Track & Field Championships	4:14.36	3	1093
May 29, 2021 HS	1500m	NCAA Preliminary East Round	4:16.13	2	1080
June 12, 2021 HS	1500m	NCAA D1 Outdoor Track & Field Championships	4:16.37	11	1078
May 1, 2021 HS	1500m	Virginia Grand Prix	4:16.54	1	1077
April 17, 2021 HS	1500m	Virginia Challenge	4:16.95	6	1074
Feb. 27, 2022 HS	1500m	USATF Indoor Championships	4:17.24	10	1071
Feb. 27, 2022 HS	1500m	US Ind. Ch.	4:17.24	10	1071
May 15, 2021 HS	1500m	ACC Outdoor Track & Field Championships	4:17.72	5	1068
Feb. 15, 2020 HS	Mile	Iowa State Classic	4:39.81	1	1050
May 11, 2019 HS	1500m	ACC Championship	4:23.39	8	1025
April 20, 2019 HS	1500m	Duke Invitational	4:23.49	1	1024
May 11, 2019 HS	1500m	ACC Championship	4:23.63	9	1023
Jan. 25, 2020 HS	Mile	Hokie Invitational (College)	4:43.74	3	1022
May 12, 2022 HS	1500m	Puerto Rico International Athletics Classic	4:24.36	8	1018
Feb. 29, 2020 HS	Mile	ACC Indoor Championship	4:44.78	1	1015
April 11, 2019 HS	1500m	Tennessee Relays	4:25.90	5	1007
Feb. 23, 2019 HS	Mile	ACC Indoor Championship	4:46.41	12	1004
April 28, 2018 HS	1500m	Arkansas National Relay Championships	4:26.64	1	1001
April 26, 2022 HS	Mile	USA 1 Mile Road Running Ch.	4:47.00	8	1000
April 14, 2018 HS	1500m	Tennessee Relays Presented by Sea Ray	4:28.60	1	987
Jan. 20, 2018 HS	Mile	Keydet Invitational	4:50.38	5	977
Feb. 27, 2016 HS	Mile	ACC Championships	4:50.41	6	977
Jan. 19, 2019 HS	Mile	Hokie Invitational (College)	4:51.31	8	971
Jan. 27, 2018 HS	Mile	Liberty Kickoff	4:51.71	1	968
Feb. 9, 2019 HS	Mile	Iowa State Classic	4:52.46	9	963
Jan. 14, 2017 HS	Mile	Virginia Tech Invitational (College)	4:55.88	4	940
May 29, 2015 HS	1600m	VHSL Group 6A North Region Outdoor T&F Championships	4:54.50	3	938
Jan. 21, 2017 HS	Mile	Hokie Invitational (College)	4:56.47	7	937
June 6, 2015 HS	1600m	VHSL Group 5A/6A State Outdoor T&F Championships	4:56.30	3	926
April 2, 2015 HS	1600m	Leslie Sherman Memorial Invitational	4:57.36	1	919
June 7, 2014 HS	1600m	VHSL Group 5A/6A State Outdoor T&F Championships	4:59.34	3	906
May 22, 2015 HS	1600m	VHSL Group 6A Conference 5 Outdoor T&F Championship	5:00.39	3	899
May 29, 2014 HS	1600m	VHSL Group 6A North Region Outdoor T&F Championships	5:02.48	4	886
March 1, 2014 HS	1600m	VHSL Group 6A State Indoor T&F Championships	5:03.71	3	878
April 25, 2015 HS	Mile	The Penn Relays Carnival	5:05.80	7	876
May 9, 2014 HS	Mile	Southern Track Classic	5:06.40	5	872
March 10, 2015 HS	1600m	VHSL Group 6A State Indoor T&F Championships	5:05.06	3	869
Feb. 19, 2015 HS	1600m	VHSL Group 6A North Regional Indoor T&F Championships	5:05.78	3	864
Jan. 29, 2015 HS	1600m	VHSL Group 6A Conference 5 Indoor T&F Championships	5:05.81	1	864
Feb. 19, 2014 HS	1600m	VHSL Group 6A North Regional Indoor T&F Championships	5:05.95	4	863
May 23, 2014 HS	1600m	VHSL Group 6A Conference 5 Outdoor T&F Championship	5:06.38	1	861
Jan. 30, 2014 HS	1600m	VHSL Group 6A Conference 5 Indoor T&F Championships	5:09.22	5	843
April 17, 2014 HS	1600m	Leslie Sherman Memorial Invitational	5:11.51	1	828
Jan. 10, 2015 HS	1600m	Liberty High School Invitational	5:12.72	4	821
April 28, 2012 HS	1600m	Cassel's XBC Track Experience	5:15.74	3	802
Jan. 11, 2014 HS	1600m	Liberty Flames High School Invitational	5:20.37	8	774
April 14, 2012 HS	1600m	Northern Virginia Invitational	5:25.88	1	741

Cross Country

Event Group

941

Points

20:54.10

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2016 HS	6000mCC	ACC Championship	20:54.10	29	941
Oct. 26, 2018 HS	6000mCC	ACC Championship	20:54.20	17	941
Nov. 9, 2018 HS	6000mCC	NCAA D1 Southeast Regional Championship	21:02.40	39	930
Oct. 12, 2018 HS	6000mCC	Penn State National Invitational	21:10.20	25	919
Oct. 17, 2015 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	21:16.90	125	910
Oct. 27, 2017 HS	6000mCC	ACC Championship	21:18.40	39	908
Oct. 14, 2016 HS	6000mCC	Penn State National Invitational	21:18.70	47	908
Oct. 30, 2015 HS	6000mCC	ACC Championship	21:28.80	43	894
Nov. 11, 2016 HS	6000mCC	NCAA DI Southeast Regional	21:38.90	41	880
Sept. 15, 2017 HS	6000mCC	Virginia Tech Alumni Invite	21:39.40	5	880
Oct. 3, 2015 HS	6000mCC	Princeton Inter-Regional Meet	21:41.40	25	877
Nov. 10, 2017 HS	6000mCC	NCAA DI Southeast Regional	21:42.10	46	876
Sept. 16, 2016 HS	6000mCC	Virginia Tech Alumni Invite	21:44.80	4	873
Oct. 1, 2016 HS	5K XC	Greater Louisville Classic	17:49.00	41	859
Nov. 29, 2014 HS	5K XC	Foot Locker South Regional	17:53.00	22	852
Nov. 13, 2015 HS	6000mCC	NCAA DI Southeast Regional	22:11.40	45	838
Sept. 14, 2018 HS	6000mCC	Virginia Tech Alumni Invite	22:13.10	2	835
Sept. 2, 2016 HS	4000mCC	Virginia Tech Invitational	14:16.10	2	833
Sept. 30, 2017 HS	5K XC	Greater Louisville Classic	18:08.67	127	826
Oct. 13, 2012 HS	5K XC	Glory Days Grill Invitational	18:18.00	4	811
Oct. 30, 2014 HS	3 Mile XC	VHSL Group 6A Conference 5 XC Championships	17:39.00	1	809
Sept. 28, 2012 HS	5K XC	Paul Short Run	18:22.00	2	805
Nov. 2, 2012 HS	3 Mile XC	Northern Region XC Championships	17:44.00	8	801
Nov. 5, 2014 HS	3 Mile XC	VHSL Group 6A Northern Regional XC Championships	17:47.00	7	796
Nov. 15, 2014 HS	5K XC	VHSL State Cross Country Championships	18:29.00	9	794
Nov. 16, 2013 HS	5K XC	VHSL State Cross Country Championships	18:29.00	13	794
Nov. 6, 2013 HS	3 Mile XC	VHSL Group 6A North Regional XC Championships	17:55.00	10	783
Oct. 30, 2013 HS	3 Mile XC	VHSL Group 6A Conference 5 XC Championships	18:00.00	4	774
Aug. 17, 2012 HS	2MileCC	Scrimmage: Chantilly, Langley, Robinson, Robert E. Lee	11:38.10	3	772
Oct. 11, 2014 HS	5K XC	Disney Cross Country Classic presented by New Balance	18:42.98	5	771
Oct. 6, 2012 HS	5K XC	Octoberfest Invitational	18:48.00	5	763
Sept. 28, 2013 HS	5K XC	21st Carlisle High School Invitational	18:50.00	9	760
Sept. 27, 2014 HS	5K XC	DCXC Invite	18:57.00	5	749
Sept. 7, 2013 HS	3 Mile XC	Monroe Parker Invitational	18:16.00	9	748
Sept. 8, 2012 HS	3 Mile XC	Monroe Parker Invitational	18:17.00	6	747
Oct. 4, 2014 HS	5K XC	Octoberfest Invitational	19:00.00	7	745
Oct. 24, 2012 HS	3 Mile XC	Concorde District XC Championships	18:22.00	5	739
Oct. 19, 2013 HS	5K XC	MileStat.com XC Invitational	19:04.00	26	738
Nov. 10, 2012 HS	5K XC	VHSL State Cross Country Championships	19:11.00	28	728
Sept. 6, 2014 HS	3 Mile XC	Monroe Parker Invitational	18:29.00	3	727
Aug. 15, 2014 HS	2MileCC	Chantilly, Robinson & RE Lee Scrimmage	11:57.84	2	722
Aug. 16, 2013 HS	2MileCC	Scrimmage: Chantilly, James Robinson, & Robert E. Lee	12:01.41	2	713
Sept. 14, 2011 HS	3 Mile XC	Monroe Parker Invitational	18:41.10	8	708
Oct. 18, 2014 HS	5K XC	Georgetown Prep Classic	19:39.00	3	685
Sept. 1, 2012 HS	5K XC	Blue Demon Invitational	19:42.89	2	680
Aug. 19, 2011 HS	2MileCC	Scrimmage: Chantilly, Lee & Robinson	12:23.40	3	659

Distance

Event Group

988

Points

9:36.30

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2018 HS	3000m	ACC Championships	9:36.30	1	988
Feb. 13, 2016 HS	3000m	Iowa State Classic	9:41.49	18	971
Feb. 27, 2016 HS	3000m	ACC Championships	9:44.82	9	961
Jan. 30, 2016 HS	3000m	Camel City Elite Invite	9:46.75	1	955
Feb. 2, 2019 HS	3000m	Camel City Elite Invitational	10:03.04	8	905
Dec. 15, 2014 HS	3200m	Ram Invitational	10:56.84	1	871
April 5, 2014 HS	3200m	Northern Virginia Invitational	10:57.57	3	869
May 23, 2014 HS	3200m	VHSL Group 6A Conference 5 Outdoor T&F Championship	11:00.51	1	861
May 3, 2014 HS	3200m	Nike Spring Invitational	11:04.52	2	850
Jan. 29, 2015 HS	3200m	VHSL Group 6A Conference 5 Indoor T&F Championships	11:06.29	2	845
March 1, 2014 HS	3200m	VHSL Group 6A State Indoor T&F Championships	11:06.62	8	844
May 8, 2015 HS	3200m	=PR= Spring Track Festival	11:06.80	1	843
May 22, 2015 HS	3200m	VHSL Group 6A Conference 5 Outdoor T&F Championship	11:07.17	2	842
Dec. 5, 2013 HS	3200m	Ram Invitational	11:11.64	1	830
Feb. 19, 2014 HS	3200m	VHSL Group 6A North Regional Indoor T&F Championships	11:14.73	6	822
Jan. 10, 2015 HS	3200m	Liberty High School Invitational	11:16.42	3	817
Feb. 19, 2015 HS	3200m	VHSL Group 6A North Regional Indoor T&F Championships	11:17.49	4	815
May 25, 2012 HS	3200m	Northern Region Outdoor T&F Championships	11:17.78	6	814
March 10, 2015 HS	3200m	VHSL Group 6A State Indoor T&F Championships	11:18.81	5	811
May 18, 2012 HS	3200m	Concorde District Outdoor T&F Championships	11:25.10	2	794
May 5, 2012 HS	3200m	Nike Spring Invitational	11:25.11	6	794
Jan. 30, 2014 HS	3200m	VHSL Group 6A Conference 5 Indoor T&F Championships	11:33.80	9	772
April 21, 2012 HS	3200m	Lake Braddock Hall of Fame Invitational	11:38.20	3	760
Feb. 2, 2012 HS	3200m	Concorde District Indoor T&F Championships	12:48.38	15	590

Long Sprints

Event Group

761

Points

1:02.34

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2015 HS	400m	Concorde Conference 5 Pre-District Jamboree	1:02.34	3	761
April 17, 2014 HS	400m	Leslie Sherman Memorial Invitational	1:04.78	7	685

Long-Distance

Event Group

1029

Points

16:11.71

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2021 HS	5000m	adidas Raleigh Relays	16:11.71	17	1029
April 21, 2018 HS	5000m	Duke Invitational	16:12.55	2	1027
May 12, 2018 HS	5000m	ACC Championship	16:24.58	7	1005
Feb. 9, 2018 HS	5000m	Vanderbilt's Music City Challenge	16:37.56	13	982
March 30, 2019 HS	5000m	adidas Raleigh Relays	16:41.76	37	975
April 16, 2016 HS	5000m	Bison Outdoor Classic	16:49.42	9	961
Feb. 24, 2018 HS	5000m	ACC Championships	17:17.30	13	912
May 26, 2018 HS	5000m	2018 NCAA D1 East Prelims	17:20.31	21	907
May 1, 2016 HS	5000m	Payton Jordan Cardinal Invitational	17:48.65	15	859

Season Bests

Mile event group

1600m 2012 · Cassel's XB…

5:15.74 802 pts

1600m 2014 · VHSL Group …

4:59.34 906 pts

1600m 2015 · VHSL Group …

4:54.50 938 pts

Mid-D event group

800m 2012 · Leslie Sher…

2:25.09 757 pts

800m 2014 · Northern Vi…

2:18.33 858 pts

800m 2015 · Lake Braddo…

2:16.68 883 pts

Distance event group

3200m 2012 · Northern Re…

11:17.78 814 pts

3200m 2014 · Northern Vi…

10:57.57 869 pts

3200m 2014 · Ram Invitat…

10:56.84 871 pts

Cross Country event group

3Mile 2011 · Monroe Park…

18:41.10 708 pts

5000m 2012 · Glory Days …

18:18.00 811 pts

5000m 2013 · VHSL State …

18:29.00 794 pts

5000m 2014 · Foot Locker…

17:53.00 852 pts

Long Sprints event group

400m 2014 · Leslie Sher…

1:04.78 685 pts

400m 2015 · Concorde Co…

1:02.34 761 pts

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