Performance Dashboard
Athlete analytics & progression tracking
1600m
833
Points
5:10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | MHSAA State Championships LP-1 | 5:10.78 | 15 | 833 |
| May 1, 2015 | Golden Triangle Invitational | 5:11.70 | 10 | 827 |
| May 23, 2015 | MITCA D1 Team State Championship | 5:13.35 | 3 | 817 |
| May 15, 2015 | MHSAA Regional 04 | 5:14.59 | 2 | 809 |
| May 8, 2015 | KLAA Kensington Conference Championship | 5:15.85 | 3 | 801 |
| April 25, 2015 | Brighton Bulldog Invitational | 5:18.43 | 1 | 786 |
| April 14, 2015 | Salem vs. Northville | 5:20.45 | 3 | 773 |
| April 28, 2015 | Salem vs. Novi | 5:20.94 | 2 | 770 |
| April 29, 2014 | South Lyon vs. Salem | 5:34.85 | 2 | 689 |
| May 17, 2014 | MHSAA Regional 04 | 5:34.93 | 4 | 688 |
| April 21, 2015 | Stevenson vs. Salem | 5:36.36 | 1 | 680 |
| May 9, 2014 | KLAA Kensington Conference Championship | 5:37.39 | 8 | 674 |
| April 26, 2014 | Oxford Invitational | 5:44.33 | 10 | 636 |
3000m
815
Points
10:33.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2016 | Grand Valley State Tune-Up | 10:33.57 | 4 | 815 |
3200m
852
Points
11:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Golden Triangle Invitational | 11:03.60 | 8 | 852 |
| May 30, 2015 | MHSAA State Championships LP-1 | 11:08.57 | 25 | 839 |
| May 15, 2015 | MHSAA Regional 04 | 11:19.10 | 2 | 810 |
| May 8, 2015 | KLAA Kensington Conference Championship | 11:25.07 | 3 | 795 |
| April 14, 2015 | Salem vs. Northville | 11:31.59 | 3 | 777 |
| April 28, 2015 | Salem vs. Novi | 11:43.42 | 1 | 747 |
| May 17, 2014 | MHSAA Regional 04 | 11:52.99 | 5 | 723 |
| May 9, 2014 | KLAA Kensington Conference Championship | 11:55.55 | 5 | 716 |
| May 2, 2014 | Golden Triangle Invitational | 11:56.85 | 29 | 713 |
| April 1, 2014 | Northville vs. Salem | 12:24.00 | 1 | 647 |
| April 17, 2014 | Canton Triangular | 12:30.76 | 3 | 631 |
5000m
865
Points
17:45.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | GVSU Big Meet | 17:45.53 | 18 | 865 |
5000m_cc
836
Points
18:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Calvin College Knight Invitational | 18:02.70 | 3 | 836 |
| Oct. 23, 2015 | Eastern Michigan Fall Classic | 18:21.90 | 21 | 805 |
| Sept. 22, 2018 | GRCC Raider Invite | 18:28.60 | 12 | 794 |
| Sept. 27, 2014 | DeWitt Invitational | 18:43.00 | 1 | 771 |
| Nov. 1, 2014 | MHSAA State Championships LP | 18:49.90 | 36 | 760 |
| Nov. 3, 2012 | MHSAA State Championships LP | 19:00.60 | 68 | 744 |
| Oct. 19, 2018 | EMU Fall Classic | 19:01.00 | 35 | 743 |
| Oct. 6, 2012 | Wayne County Championships | 19:04.00 | 9 | 738 |
| Sept. 19, 2014 | Jackson Invitational | 19:05.45 | 8 | 736 |
| Oct. 27, 2012 | Regional 6-1 (Ann Arbor Huron) | 19:05.79 | 5 | 736 |
| Sept. 6, 2014 | Ramblin' Rock Invitational | 19:07.00 | 1 | 734 |
| Nov. 2, 2013 | MHSAA State Championships LP | 19:12.00 | 67 | 726 |
| Oct. 4, 2014 | Wayne County Championship | 19:13.00 | 2 | 725 |
| Sept. 29, 2018 | Greater Louisville Classic | 19:16.20 | 9 | 720 |
| Oct. 26, 2014 | MHSAA Regional 06 | 19:16.40 | 4 | 719 |
| Oct. 26, 2013 | MHSAA Regional 06 | 19:18.20 | 11 | 717 |
| Oct. 17, 2013 | KLAA Kensington Conference Championship | 19:36.00 | 14 | 690 |
| Oct. 5, 2013 | Wayne County Championship | 19:37.60 | 15 | 687 |
| Sept. 22, 2012 | Linden Classic | 19:38.78 | 4 | 686 |
| Oct. 20, 2017 | Eastern Michigan Fall Classic | 19:40.40 | 33 | 683 |
| Sept. 28, 2013 | DeWitt Invitational | 19:41.40 | 7 | 682 |
| Sept. 15, 2012 | Nike-Holly (Duane Raffin) Festival of Races | 19:43.00 | 5 | 679 |
| Sept. 9, 2018 | Calvin Knight Invite | 19:50.00 | 73 | 669 |
| Sept. 8, 2012 | K.L.A.A. Association Invitational | 19:50.10 | 8 | 669 |
| Oct. 16, 2014 | K.L.A.A. Kensington Conference Championships | 19:54.00 | 12 | 663 |
| Sept. 21, 2013 | Jackson Invitational | 20:18.70 | 34 | 628 |
| Aug. 29, 2012 | Salem vs. Hartland | 20:35.00 | 4 | 605 |
| Nov. 11, 2017 | NCAA DIII Great Lakes Regional | 23:32.30 | 43 | 382 |
6000m_cc
838
Points
22:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | MIAA Jambroee | 22:10.80 | 4 | 838 |
| Oct. 31, 2015 | MIAA Cross Country Championships | 22:15.70 | 4 | 832 |
| Nov. 14, 2015 | NCAA DIII Great Lakes Regional | 22:20.00 | 10 | 826 |
| Oct. 27, 2018 | Michigan Intercollegiate Athletic Association Championships | 23:26.10 | 13 | 743 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 23:44.10 | 94 | 721 |
| Oct. 14, 2017 | Principia Cowbell Classic | 25:18.50 | 187 | 612 |
800m
618
Points
2:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Canton Triangular | 2:35.24 | 4 | 618 |
| April 29, 2014 | South Lyon vs. Salem | 2:39.41 | 5 | 565 |
mile
826
Points
5:13.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Golden Triangle Invitational | 5:13.73 | 10 | 826 |
| Feb. 19, 2016 | Grand Valley State Tune-Up | 5:18.92 | 12 | 794 |
Mile
Event Group
833
Points
5:10.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 1600m | MHSAA State Championships LP-1 | 5:10.78 | 15 | 833 |
| May 1, 2015 | 1600m | Golden Triangle Invitational | 5:11.70 | 10 | 827 |
| May 1, 2015 | Mile | Golden Triangle Invitational | 5:13.73 | 10 | 826 |
| May 23, 2015 | 1600m | MITCA D1 Team State Championship | 5:13.35 | 3 | 817 |
| May 15, 2015 | 1600m | MHSAA Regional 04 | 5:14.59 | 2 | 809 |
Distance
Event Group
852
Points
11:03.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 3200m | Golden Triangle Invitational | 11:03.60 | 8 | 852 |
| May 30, 2015 | 3200m | MHSAA State Championships LP-1 | 11:08.57 | 25 | 839 |
| Feb. 19, 2016 | 3000m | Grand Valley State Tune-Up | 10:33.57 | 4 | 815 |
| May 15, 2015 | 3200m | MHSAA Regional 04 | 11:19.10 | 2 | 810 |
| May 8, 2015 | 3200m | KLAA Kensington Conference Championship | 11:25.07 | 3 | 795 |
Long-Distance
Event Group
865
Points
17:45.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | GVSU Big Meet | 17:45.53 | 18 | 865 |
Cross Country
Event Group
838
Points
22:10.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2015 | 6000mCC | MIAA Jambroee | 22:10.80 | 4 | 838 |
| Sept. 12, 2015 | 5K XC | Calvin College Knight Invitational | 18:02.70 | 3 | 836 |
| Oct. 31, 2015 | 6000mCC | MIAA Cross Country Championships | 22:15.70 | 4 | 832 |
| Nov. 14, 2015 | 6000mCC | NCAA DIII Great Lakes Regional | 22:20.00 | 10 | 826 |
| Oct. 23, 2015 | 5K XC | Eastern Michigan Fall Classic | 18:21.90 | 21 | 805 |
Mid-D
Event Group
618
Points
2:35.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2014 | 800m | Canton Triangular | 2:35.24 | 4 | 618 |
| April 29, 2014 | 800m | South Lyon vs. Salem | 2:39.41 | 5 | 565 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava