Laurel Sitze

Cave Spring High School • 2006 • VA

777

1600m

759

5:22.83

3200m

755

11:40.24

5K XC

705

19:25.80

5000m

672

19:48.00

Peak: 758 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2006

#1524

Nation

#113

State
Mile

1600m • 5:22.83

#521

Nation

#38

State
Distance

3200m • 11:40.24

#420

Nation

#37

State
Cross Country

5000m • 19:25.80

#440

Nation

#26

State

Wins Against

Max: 1250

1600m

759

Points

5:22.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2005 HS	River Ridge District Meet	5:22.83	0	759
Feb. 26, 2005 HS	VHSL Group AA State Meet	5:23.94	0	752
May 22, 2004 HS	River Ridge District Meet	5:28.48	0	726
May 1, 2004 HS	VMI Classic	5:30.01	0	717
Jan. 17, 2005 HS	Radford Invitational	5:31.24	0	709
May 29, 2004 HS	Region III Meet	5:31.30	0	709
May 21, 2005 HS	River Ridge District Meet	5:32.83	0	700
Feb. 19, 2005 HS	Region III Meet	5:34.49	0	691
April 7, 2005 HS	Cave Spring Tri Meet	5:37.07	0	676
May 20, 2006 HS	River Ridge District Meet	5:37.53	7	674
April 29, 2006 HS	Cosmopolitan Invitational	5:38.55	7	668
June 5, 2004 HS	VHSL Group AA State Meet	5:39.40	0	663
Dec. 4, 2004 HS	LATFC Christmas Invitational	5:42.04	0	648
May 7, 2005 HS	VMI Classic	5:42.14	0	648
March 29, 2006 HS	Cave Spring Dual Meet	5:43.74	0	639
April 23, 2005 HS	Cosmopolitan Invitational	5:44.54	0	635

3200m

755

Points

11:40.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2006 HS	Region III Meet	11:40.24	5	755
June 3, 2006 HS	VHSL Group AA State Meet	11:48.58	17	734
May 7, 2005 HS	VMI Classic	11:53.82	0	721
May 29, 2004 HS	Region III Meet	11:54.31	0	719
Feb. 26, 2005 HS	VHSL Group AA State Meet	11:55.43	0	717
May 20, 2006 HS	River Ridge District Meet	11:55.56	3	716
Feb. 19, 2005 HS	Region III Meet	11:58.34	0	709
April 9, 2005 HS	Faster, Farther, Higher Invitational	11:58.66	0	708
Feb. 7, 2005 HS	River Ridge District Meet	11:58.81	0	708
May 22, 2004 HS	River Ridge District Meet	11:59.80	0	706
Jan. 29, 2005 HS	Virginia Tech High School Invitational	12:00.18	0	705
June 4, 2005 HS	VHSL Group AA State Meet	12:01.63	0	701
April 10, 2004 HS	Faster, Farther, & Higher Invite	12:06.38	0	689
April 23, 2005 HS	Cosmopolitan Invitational	12:06.59	0	689
Feb. 6, 2006 HS	River Ridge District Meet	12:09.40	0	682
Feb. 28, 2004 HS	VHSL Group AA State Meet	12:09.95	0	681
June 5, 2004 HS	VHSL Group AA State Meet	12:10.40	0	680
May 28, 2005 HS	Region III Meet	12:11.37	0	677
Jan. 21, 2006 HS	Keydet Invitational	12:11.60	8	677
May 21, 2005 HS	River Ridge District Meet	12:12.51	0	674
April 8, 2006 HS	Faster Farther Higher Invitational	12:13.57	0	672
Dec. 4, 2004 HS	LATFC Christmas Invitational	12:13.74	0	671
April 7, 2005 HS	Cave Spring Tri Meet	12:15.24	0	668
Feb. 25, 2006 HS	Region III Meet	12:18.24	0	661
Jan. 28, 2006 HS	Virginia Tech HS Invitational	12:18.35	24	660
Jan. 14, 2006 HS	FUMA Invitational	12:19.91	0	657
Dec. 3, 2005 HS	LATFC Invitational	12:24.66	3	645
April 24, 2004 HS	Cosmopolitan Invitational	12:24.72	0	645
Feb. 21, 2004 HS	Region III Meet	12:24.90	0	645
March 4, 2006 HS	VHSL Group AA State Meet	12:26.21	18	642
Dec. 10, 2005 HS	Wally Gilbert Invitational	12:31.77	8	628
Feb. 9, 2004 HS	River Ridge District Meet	12:34.62	0	622
April 29, 2006 HS	Cosmopolitan Invitational	12:39.93	4	610

5000m_cc

705

Points

19:25.80

Personal Record

Sort:

Date	Meet	Mark	Points
Oct. 27, 2004 HS	River Ridge District Meet	19:25.80	705
Nov. 3, 2004 HS	Region III Meet	19:34.72	692
Oct. 2, 2004 HS	Staunton River Invitational	20:21.78	623
Nov. 27, 2004 HS	Foot Locker South Regional	20:23.00	621
Oct. 4, 2003 HS	Golden Eagle Invitational	20:27.26	615
Oct. 1, 2003 HS	Cave Spring Tri Meet	20:31.00	610
Oct. 22, 2003 HS	River Ridge District Meet	20:34.00	606
Sept. 4, 2004 HS	Blue Demon Invitational	20:36.00	603
Sept. 24, 2005 HS	Knight\'s Crossing Invitational	20:40.37	597
Sept. 11, 2004 HS	Radford Fall Classic	20:59.24	571

5000m

672

Points

19:48.00

Personal Record

Sort:

Date	Meet	Mark	Points
Aug. 14, 2004 HS	Lewis Gale 5K	19:48.00	672
Aug. 21, 2004 HS	FAB 5K	20:34.09	606
July 17, 2004 HS	Commonwealth Games 5K	20:43.10	593
Aug. 13, 2005 HS	Lewis Gale 5K & 10K	22:05.70	484
Aug. 20, 2005 HS	FAB 5K	22:42.10	440

Mile

Event Group

759

Points

5:22.83

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 7, 2005 HS	1600m	River Ridge District Meet	5:22.83	0	759
Feb. 26, 2005 HS	1600m	VHSL Group AA State Meet	5:23.94	0	752
May 22, 2004 HS	1600m	River Ridge District Meet	5:28.48	0	726
May 1, 2004 HS	1600m	VMI Classic	5:30.01	0	717
Jan. 17, 2005 HS	1600m	Radford Invitational	5:31.24	0	709
May 29, 2004 HS	1600m	Region III Meet	5:31.30	0	709
May 21, 2005 HS	1600m	River Ridge District Meet	5:32.83	0	700
Feb. 19, 2005 HS	1600m	Region III Meet	5:34.49	0	691
April 7, 2005 HS	1600m	Cave Spring Tri Meet	5:37.07	0	676
May 20, 2006 HS	1600m	River Ridge District Meet	5:37.53	7	674
April 29, 2006 HS	1600m	Cosmopolitan Invitational	5:38.55	7	668
June 5, 2004 HS	1600m	VHSL Group AA State Meet	5:39.40	0	663
Dec. 4, 2004 HS	1600m	LATFC Christmas Invitational	5:42.04	0	648
May 7, 2005 HS	1600m	VMI Classic	5:42.14	0	648
March 29, 2006 HS	1600m	Cave Spring Dual Meet	5:43.74	0	639
April 23, 2005 HS	1600m	Cosmopolitan Invitational	5:44.54	0	635

Distance

Event Group

755

Points

11:40.24

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2006 HS	3200m	Region III Meet	11:40.24	5	755
June 3, 2006 HS	3200m	VHSL Group AA State Meet	11:48.58	17	734
May 7, 2005 HS	3200m	VMI Classic	11:53.82	0	721
May 29, 2004 HS	3200m	Region III Meet	11:54.31	0	719
Feb. 26, 2005 HS	3200m	VHSL Group AA State Meet	11:55.43	0	717
May 20, 2006 HS	3200m	River Ridge District Meet	11:55.56	3	716
Feb. 19, 2005 HS	3200m	Region III Meet	11:58.34	0	709
April 9, 2005 HS	3200m	Faster, Farther, Higher Invitational	11:58.66	0	708
Feb. 7, 2005 HS	3200m	River Ridge District Meet	11:58.81	0	708
May 22, 2004 HS	3200m	River Ridge District Meet	11:59.80	0	706
Jan. 29, 2005 HS	3200m	Virginia Tech High School Invitational	12:00.18	0	705
June 4, 2005 HS	3200m	VHSL Group AA State Meet	12:01.63	0	701
April 10, 2004 HS	3200m	Faster, Farther, & Higher Invite	12:06.38	0	689
April 23, 2005 HS	3200m	Cosmopolitan Invitational	12:06.59	0	689
Feb. 6, 2006 HS	3200m	River Ridge District Meet	12:09.40	0	682
Feb. 28, 2004 HS	3200m	VHSL Group AA State Meet	12:09.95	0	681
June 5, 2004 HS	3200m	VHSL Group AA State Meet	12:10.40	0	680
May 28, 2005 HS	3200m	Region III Meet	12:11.37	0	677
Jan. 21, 2006 HS	3200m	Keydet Invitational	12:11.60	8	677
May 21, 2005 HS	3200m	River Ridge District Meet	12:12.51	0	674
April 8, 2006 HS	3200m	Faster Farther Higher Invitational	12:13.57	0	672
Dec. 4, 2004 HS	3200m	LATFC Christmas Invitational	12:13.74	0	671
April 7, 2005 HS	3200m	Cave Spring Tri Meet	12:15.24	0	668
Feb. 25, 2006 HS	3200m	Region III Meet	12:18.24	0	661
Jan. 28, 2006 HS	3200m	Virginia Tech HS Invitational	12:18.35	24	660
Jan. 14, 2006 HS	3200m	FUMA Invitational	12:19.91	0	657
Dec. 3, 2005 HS	3200m	LATFC Invitational	12:24.66	3	645
April 24, 2004 HS	3200m	Cosmopolitan Invitational	12:24.72	0	645
Feb. 21, 2004 HS	3200m	Region III Meet	12:24.90	0	645
March 4, 2006 HS	3200m	VHSL Group AA State Meet	12:26.21	18	642
Dec. 10, 2005 HS	3200m	Wally Gilbert Invitational	12:31.77	8	628
Feb. 9, 2004 HS	3200m	River Ridge District Meet	12:34.62	0	622
April 29, 2006 HS	3200m	Cosmopolitan Invitational	12:39.93	4	610

Cross Country

Event Group

705

Points

19:25.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Points
Oct. 27, 2004 HS	5K XC	River Ridge District Meet	19:25.80	705
Nov. 3, 2004 HS	5K XC	Region III Meet	19:34.72	692
Oct. 2, 2004 HS	5K XC	Staunton River Invitational	20:21.78	623
Nov. 27, 2004 HS	5K XC	Foot Locker South Regional	20:23.00	621
Oct. 4, 2003 HS	5K XC	Golden Eagle Invitational	20:27.26	615
Oct. 1, 2003 HS	5K XC	Cave Spring Tri Meet	20:31.00	610
Oct. 22, 2003 HS	5K XC	River Ridge District Meet	20:34.00	606
Sept. 4, 2004 HS	5K XC	Blue Demon Invitational	20:36.00	603
Sept. 24, 2005 HS	5K XC	Knight\'s Crossing Invitational	20:40.37	597
Sept. 11, 2004 HS	5K XC	Radford Fall Classic	20:59.24	571

Long-Distance

Event Group

672

Points

19:48.00

Personal Record

5000m

Event

Date	Event	Meet	Mark	Points
Aug. 14, 2004 HS	5000m	Lewis Gale 5K	19:48.00	672
Aug. 21, 2004 HS	5000m	FAB 5K	20:34.09	606
July 17, 2004 HS	5000m	Commonwealth Games 5K	20:43.10	593
Aug. 13, 2005 HS	5000m	Lewis Gale 5K & 10K	22:05.70	484
Aug. 20, 2005 HS	5000m	FAB 5K	22:42.10	440

Season Bests

Mile event group

1600m 2004 · River Ridge…

5:28.48 726 pts

1600m 2005 · River Ridge…

5:22.83 759 pts

1600m 2006 · River Ridge…

5:37.53 674 pts

Distance event group

3200m 2004 · Region III …

11:54.31 719 pts

3200m 2005 · VMI Classic

11:53.82 721 pts

3200m 2006 · Region III …

11:40.24 755 pts

Cross Country event group

5000m 2003 · Golden Eagl…

20:27.26 615 pts

5000m 2004 · River Ridge…

19:25.80 705 pts

5000m 2005 · Knight\'s C…

20:40.37 597 pts

Long-Distance event group

5000m 2004 · Commonwealt…

20:43.10 593 pts

5000m 2004 · Lewis Gale …

19:48.00 672 pts

5000m 2005 · Lewis Gale …

22:05.70 484 pts

Laurel Sitze

Laurel Sitze

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

Performance Dashboard

1600m

3200m

5000m_cc

5000m

Mile

Distance

Cross Country

Long-Distance

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Laurel Sitze

Laurel Sitze

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

1600m

3200m

5000m_cc

5000m

Mile

Distance

Cross Country

Long-Distance

Connect Your Strava Account

Add Athlete to Solinsky List

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