Laurel Jefferson

Montgomery Blair High School • 2003 • MD

755

RANGE

3200m

747

11:43.24

800m

689

2:29.93

Mile

671

5:40.00

3 Mile XC

510

20:57.96

Peak: 747 • 1.01x • 1 groups

Laurel Jefferson

Montgomery Blair High School • 2003 • MD

N/A

6000mCC

979

20:26.70

5000m

926

17:09.45

Mile

890

5:03.67

3000m

878

10:11.96

Peak: 747 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2003

#1181

Nation

#50

State
Distance

3200m • 11:43.24

#236

Nation

#12

State
Mid-D

800m • 2:29.93

#555

Nation

#24

State
Mile

mile • 5:40.00

#516

Nation

#22

State

Wins Against

Max: 1250

3000m

878

Points

10:11.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2006 HS	ACC Championships	10:11.96	24	878
Feb. 21, 2004 HS	ACC Championships	10:37.81	19	802
Feb. 7, 2004 HS	Meyo Invitational	10:42.36	16	790

3200m

747

Points

11:43.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2003 HS	Maryland State Outdoor Track Championship	11:43.24	7	747
Jan. 11, 2003 HS	Montgomery Invitational	12:31.80	15	628

5000m

926

Points

17:09.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2006 HS	ACC Championships	17:09.45	16	926
April 23, 2005 HS	ACC College Championships	18:06.27	22	830
April 17, 2004 HS	ACC Championships	18:15.72	20	815

5000m_cc

489

Points

22:01.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2002 HS	Montgomery County XC Championships	22:01.90	22	489

6000m_cc

979

Points

20:26.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2005 HS	ACC College Championships	20:26.70	26	979
Oct. 1, 2005 HS	Paul Short Run	21:08.70	571	921
Nov. 11, 2006 HS	NCAA Division I Mid Atlantic Region	21:55.00	40	859
Nov. 12, 2005 HS	NCAA Division I Mid-Atlantic Regionals	21:57.20	49	856
Oct. 4, 2003 HS	Paul Short Run	22:17.03	43	830
Nov. 15, 2003 HS	NCAA Division I Mid-Atlantic Regionals	22:32.00	59	811
Oct. 28, 2006 HS	ACC Championships	22:39.70	36	801
Nov. 1, 2003 HS	ACC Championships	22:57.30	51	779
Oct. 30, 2004 HS	ACC Championships	23:48.80	40	716
Oct. 18, 2003 HS	NCAA D1 Pre-Nationals	24:54.40	216	639

800m

689

Points

2:29.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2003 HS	Maryland State Outdoor Track Championship	2:29.93	12	689

mile

890

Points

5:03.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2006 HS	ACC Championships	5:03.67	14	890
Feb. 21, 2004 HS	ACC Championships	5:12.29	10	835
Jan. 11, 2003 HS	Montgomery Invitational	5:40.00	12	671

3mile_cc

510

Points

20:57.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2002 HS	maryland state xc meet	20:57.96	13	510
Nov. 7, 2001 HS	Maryland State Cross Country Championships	22:04.65	29	425

Distance

Event Group

878

Points

10:11.96

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2006 HS	3000m	ACC Championships	10:11.96	24	878
Feb. 21, 2004 HS	3000m	ACC Championships	10:37.81	19	802
Feb. 7, 2004 HS	3000m	Meyo Invitational	10:42.36	16	790
May 27, 2003 HS	3200m	Maryland State Outdoor Track Championship	11:43.24	7	747
Jan. 11, 2003 HS	3200m	Montgomery Invitational	12:31.80	15	628

Long-Distance

Event Group

926

Points

17:09.45

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2006 HS	5000m	ACC Championships	17:09.45	16	926
April 23, 2005 HS	5000m	ACC College Championships	18:06.27	22	830
April 17, 2004 HS	5000m	ACC Championships	18:15.72	20	815

Cross Country

Event Group

979

Points

20:26.70

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2005 HS	6000mCC	ACC College Championships	20:26.70	26	979
Oct. 1, 2005 HS	6000mCC	Paul Short Run	21:08.70	571	921
Nov. 11, 2006 HS	6000mCC	NCAA Division I Mid Atlantic Region	21:55.00	40	859
Nov. 12, 2005 HS	6000mCC	NCAA Division I Mid-Atlantic Regionals	21:57.20	49	856
Oct. 4, 2003 HS	6000mCC	Paul Short Run	22:17.03	43	830
Nov. 15, 2003 HS	6000mCC	NCAA Division I Mid-Atlantic Regionals	22:32.00	59	811
Oct. 28, 2006 HS	6000mCC	ACC Championships	22:39.70	36	801
Nov. 1, 2003 HS	6000mCC	ACC Championships	22:57.30	51	779
Oct. 30, 2004 HS	6000mCC	ACC Championships	23:48.80	40	716
Oct. 18, 2003 HS	6000mCC	NCAA D1 Pre-Nationals	24:54.40	216	639
Nov. 9, 2002 HS	3 Mile XC	maryland state xc meet	20:57.96	13	510
Oct. 26, 2002 HS	5K XC	Montgomery County XC Championships	22:01.90	22	489
Nov. 7, 2001 HS	3 Mile XC	Maryland State Cross Country Championships	22:04.65	29	425

Mid-D

Event Group

689

Points

2:29.93

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2003 HS	800m	Maryland State Outdoor Track Championship	2:29.93	12	689

Mile

Event Group

890

Points

5:03.67

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2006 HS	Mile	ACC Championships	5:03.67	14	890
Feb. 21, 2004 HS	Mile	ACC Championships	5:12.29	10	835
Jan. 11, 2003 HS	Mile	Montgomery Invitational	5:40.00	12	671

Season Bests

Distance event group

3200m 2003 · Maryland St…

11:43.24 747 pts

Mid-D event group

800m 2003 · Maryland St…

2:29.93 689 pts

Mile event group

Mile 2003 · Montgomery …

5:40.00 671 pts

Cross Country event group

3Mile 2001 · Maryland St…

22:04.65 425 pts

3Mile 2002 · maryland st…

20:57.96 510 pts

Laurel Jefferson

Laurel Jefferson

Laurel Jefferson

Laurel Jefferson

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Mile

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Laurel Jefferson

Laurel Jefferson

Laurel Jefferson

Laurel Jefferson

Trophy Case

Class Rankings

Distance

Mid-D

Mile

Wins Against

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Distance

Long-Distance

Cross Country

Mid-D

Mile

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