Laurel Froehlich

Salpointe Catholic High School • 2021 • AZ

University of San Francisco

Youth

3000mCC

583

12:01.00

2400mCC

578

9:30.70

Peak: 767 • 1.04x • 3 groups

Laurel Froehlich

Salpointe Catholic High School • 2021 • AZ

University of San Francisco

795

RANGE NXR

Nike Cross Regionals

2019 - 5000m #2 18:45.29

Committed

3200m

768

11:35.34

5K XC

768

18:45.29

Mile

761

5:24.49

800m

729

2:27.05

Peak: 767 • 1.04x • 3 groups

Laurel Froehlich

Salpointe Catholic High School • 2021 • AZ

University of San Francisco

800m

638

2:33.70

1000m

582

3:26.53

Peak: 767 • 1.04x • 3 groups

Trophy Case

'19 5K XC

Regional Runner-Up

Class Rankings

Graduation Year 2021

#1922

Nation

#34

State
Distance

3200m • 11:35.34

#792

Nation

#18

State
Cross Country

5000m • 18:45.29

#644

Nation

#13

State
Mile

mile • 5:24.49

#1090

Nation

#20

State

Wins Against

Max: 1250

1000m

582

Points

3:26.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	2023 Lauren McCluskey Memorial	3:26.53	7	582

1600m

760

Points

5:22.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	Nike Chandler Rotary Invitational	5:22.69	30	760
April 13, 2018 HS	Hohokam Invitational	5:22.99	7	758
May 4, 2019 HS	AIA Division III State Championships	5:31.30	9	709
May 5, 2018 HS	AIA Division 2 State Championships	5:36.58	17	679
March 16, 2019 HS	Lancer Invitational	5:38.08	1	670
March 17, 2018 HS	Lancer Invitational	5:41.08	3	654
April 20, 2019 HS	Southern Arizona Championships	5:45.25	3	631

2400m_cc

578

Points

9:30.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2014 HS	Desert Twilight XC Festival	9:30.70	38	578
Sept. 12, 2014 HS	Desert Solstice	9:54.30	3	508

3000m_cc

583

Points

12:01.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2014 HS	Coronado Middle School Invitational	12:01.00	3	583
Sept. 20, 2014 HS	Old Pueblo Invitational	13:58.90	3	331

3200m

768

Points

11:35.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	AIA Division 2 State Championships	11:35.34	11	768
April 17, 2018 HS	Southern Arizona Distance Track Classic	11:47.22	1	737
April 5, 2019 HS	Scottsdale Distance Classic	11:47.44	1	737
May 4, 2019 HS	AIA Division III State Championships	11:54.85	8	718

5000m_cc

768

Points

18:45.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2019 HS	Nike Cross Nationals Southwest Regional	18:45.29	2	768
Oct. 26, 2019 HS	Eye of the Tiger Invitational	18:59.00	5	746
Sept. 29, 2017 HS	Desert Twilight XC Festival	19:03.40	52	739
Sept. 14, 2019 HS	Ojo Rojo Invitational	19:16.47	4	719
Nov. 16, 2019 HS	AIA State Cross Country Championship	19:36.43	8	689
Sept. 28, 2018 HS	Nike Desert Twilight Festival	19:43.90	89	678
Sept. 22, 2018 HS	Doug Conley Invitational	19:44.00	16	678
Sept. 27, 2019 HS	Nike Desert Twilight Festival	19:47.01	102	674
Nov. 10, 2018 HS	AIA State Cross Country Championship	20:23.68	14	620
Nov. 6, 2019 HS	Rio Rico Sectionals	20:58.86	4	572
Oct. 18, 2017 HS	Tempe City Championship Meet	21:23.00	6	539
Oct. 13, 2018 HS	Rio Rico Rattler Invitational	21:28.19	4	532
Oct. 31, 2018 HS	Rio Rico Sectionals	21:39.80	6	517
Nov. 4, 2017 HS	Arizona State Championships Division 1	21:44.52	65	511
Sept. 7, 2019 HS	Peaks XC Invitational	21:56.27	14	496

800m

729

Points

2:27.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2019 HS	15th Annual Mario Castro Track & Field Invitational	2:27.05	1	729
March 23, 2019 HS	Nike Chandler Rotary Invitational	2:28.06	12	715
April 25, 2018 HS	Marana Last Chance	2:30.26	5	684
March 16, 2019 HS	Lancer Invitational	2:30.69	2	678
May 4, 2019 HS	AIA Division III State Championships	2:30.92	16	675
March 9, 2019 HS	Desert Tune Up	2:31.59	2	666
April 20, 2019 HS	Southern Arizona Championships	2:32.23	2	658
April 1, 2023 HS	Mike Fanelli Track Classic	2:33.70	96	638
March 11, 2023 HS	WCCAA Meet	2:33.73	12	638

mile

761

Points

5:24.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	Nike Chandler Rotary Invitational	5:24.49	32	761

3mile_cc

748

Points

18:16.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2017 HS	Woodbridge Cross Country Classic	18:16.20	107	748

Mid-D

Event Group

729

Points

2:27.05

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2019 HS	800m	15th Annual Mario Castro Track & Field Invitational	2:27.05	1	729
March 23, 2019 HS	800m	Nike Chandler Rotary Invitational	2:28.06	12	715
April 25, 2018 HS	800m	Marana Last Chance	2:30.26	5	684
March 16, 2019 HS	800m	Lancer Invitational	2:30.69	2	678
May 4, 2019 HS	800m	AIA Division III State Championships	2:30.92	16	675
March 9, 2019 HS	800m	Desert Tune Up	2:31.59	2	666
April 20, 2019 HS	800m	Southern Arizona Championships	2:32.23	2	658
April 1, 2023 HS	800m	Mike Fanelli Track Classic	2:33.70	96	638
March 11, 2023 HS	800m	WCCAA Meet	2:33.73	12	638
Jan. 21, 2023 HS	1000m	2023 Lauren McCluskey Memorial	3:26.53	7	582

Mile

Event Group

761

Points

5:24.49

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2019 HS	Mile	Nike Chandler Rotary Invitational	5:24.49	32	761
March 23, 2019 HS	1600m	Nike Chandler Rotary Invitational	5:22.69	30	760
April 13, 2018 HS	1600m	Hohokam Invitational	5:22.99	7	758
May 4, 2019 HS	1600m	AIA Division III State Championships	5:31.30	9	709
May 5, 2018 HS	1600m	AIA Division 2 State Championships	5:36.58	17	679
March 16, 2019 HS	1600m	Lancer Invitational	5:38.08	1	670
March 17, 2018 HS	1600m	Lancer Invitational	5:41.08	3	654
April 20, 2019 HS	1600m	Southern Arizona Championships	5:45.25	3	631

Cross Country

Event Group

768

Points

18:45.29

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 23, 2019 HS	5K XC	Nike Cross Nationals Southwest Regional	18:45.29	2	768
Sept. 16, 2017 HS	3 Mile XC	Woodbridge Cross Country Classic	18:16.20	107	748
Oct. 26, 2019 HS	5K XC	Eye of the Tiger Invitational	18:59.00	5	746
Sept. 29, 2017 HS	5K XC	Desert Twilight XC Festival	19:03.40	52	739
Sept. 14, 2019 HS	5K XC	Ojo Rojo Invitational	19:16.47	4	719
Nov. 16, 2019 HS	5K XC	AIA State Cross Country Championship	19:36.43	8	689
Sept. 28, 2018 HS	5K XC	Nike Desert Twilight Festival	19:43.90	89	678
Sept. 22, 2018 HS	5K XC	Doug Conley Invitational	19:44.00	16	678
Sept. 27, 2019 HS	5K XC	Nike Desert Twilight Festival	19:47.01	102	674
Nov. 10, 2018 HS	5K XC	AIA State Cross Country Championship	20:23.68	14	620
Sept. 9, 2014 HS	3000mCC	Coronado Middle School Invitational	12:01.00	3	583
Oct. 3, 2014 HS	2400mCC	Desert Twilight XC Festival	9:30.70	38	578
Nov. 6, 2019 HS	5K XC	Rio Rico Sectionals	20:58.86	4	572
Oct. 18, 2017 HS	5K XC	Tempe City Championship Meet	21:23.00	6	539
Oct. 13, 2018 HS	5K XC	Rio Rico Rattler Invitational	21:28.19	4	532
Oct. 31, 2018 HS	5K XC	Rio Rico Sectionals	21:39.80	6	517
Nov. 4, 2017 HS	5K XC	Arizona State Championships Division 1	21:44.52	65	511
Sept. 12, 2014 HS	2400mCC	Desert Solstice	9:54.30	3	508
Sept. 7, 2019 HS	5K XC	Peaks XC Invitational	21:56.27	14	496
Sept. 20, 2014 HS	3000mCC	Old Pueblo Invitational	13:58.90	3	331

Distance

Event Group

768

Points

11:35.34

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	3200m	AIA Division 2 State Championships	11:35.34	11	768
April 17, 2018 HS	3200m	Southern Arizona Distance Track Classic	11:47.22	1	737
April 5, 2019 HS	3200m	Scottsdale Distance Classic	11:47.44	1	737
May 4, 2019 HS	3200m	AIA Division III State Championships	11:54.85	8	718

Season Bests

Distance event group

3200m 2018 · AIA Divisio…

11:35.34 768 pts

3200m 2019 · Scottsdale …

11:47.44 737 pts

Cross Country event group

3Mile 2017 · Woodbridge …

18:16.20 748 pts

5000m 2018 · Nike Desert…

19:43.90 678 pts

5000m 2019 · Nike Cross …

18:45.29 768 pts

Mile event group

1600m 2018 · Hohokam Inv…

5:22.99 758 pts

Mile 2019 · Nike Chandl…

5:24.49 761 pts

Mid-D event group

800m 2018 · Marana Last…

2:30.26 684 pts

800m 2019 · 15th Annual…

2:27.05 729 pts

Laurel Froehlich

Laurel Froehlich

Laurel Froehlich

Laurel Froehlich

Laurel Froehlich

Laurel Froehlich

Trophy Case

Class Rankings

Distance

Cross Country

Mile

Wins Against

Performance Dashboard

1000m

1600m

2400m_cc

3000m_cc

3200m

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Laurel Froehlich

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Laurel Froehlich

Laurel Froehlich

Laurel Froehlich

Laurel Froehlich

Trophy Case

Class Rankings

Distance

Cross Country

Mile

Wins Against

1000m

1600m

2400m_cc

3000m_cc

3200m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

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Distance

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