Performance Dashboard
Athlete analytics & progression tracking
100h
648
Points
17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2010 | District 20 Championships | 17.24 | 2 | 648 |
| March 13, 2010 | Liberty Lancer Invitational | 18.48 | 6 | 528 |
| April 20, 2009 | District 20 Championships | 19.04 | 6 | 478 |
| April 3, 2010 | Pikes Peak Invitational | 19.08 | 15 | 474 |
1500m
929
Points
4:36.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Colorado Invitational | 4:36.63 | 4 | 929 |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 4:36.87 | 1 | 928 |
| April 11, 2015 | Colorado Invitational | 4:38.46 | 5 | 917 |
| July 8, 2012 | USATF Region X Junior Olympic Championship | 4:44.61 | 1 | 874 |
| May 10, 2014 | Colorado School of Mines Last Chance Meet | 4:49.50 | 4 | 841 |
| June 24, 2012 | Colorado USATF Junior Olympic Championships | 4:50.85 | 1 | 832 |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 4:51.73 | 1 | 826 |
| June 16, 2012 | Zoom Track Classic | 4:51.82 | 1 | 825 |
| May 2, 2014 | Cowpoke Open | 4:56.95 | 5 | 792 |
| April 12, 2014 | Colorado Invitational | 4:58.02 | 24 | 785 |
| April 26, 2014 | Jack Christiansen Invitational | 4:58.87 | 4 | 779 |
| June 4, 2011 | Great Southwest Classic | 5:27.55 | 15 | 605 |
1600m
885
Points
5:02.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Colorado State Track and Field Championships | 5:02.55 | 3 | 885 |
| April 28, 2012 | Liberty Bell Invitational | 5:04.48 | 2 | 873 |
| May 10, 2012 | Colorado Springs Metro League Meet | 5:08.51 | 1 | 847 |
| April 14, 2012 | John Tate Challenge Cup | 5:10.52 | 1 | 834 |
| April 29, 2011 | Coronado Cougar Classic | 5:10.77 | 5 | 833 |
| May 21, 2011 | Colorado State Track and Field Championships | 5:14.40 | 11 | 810 |
| April 7, 2012 | Palmer Terror Invitational | 5:17.10 | 2 | 794 |
| March 19, 2011 | Pueblo Centennial Bulldog Invitational | 5:19.20 | 2 | 781 |
| April 9, 2011 | Mullen Runners Roost Invitational | 5:21.05 | 9 | 770 |
| March 17, 2012 | Harrison Panther Invitational | 5:22.09 | 3 | 763 |
| April 23, 2011 | Rock Canyon Jaguar Invitational | 5:34.67 | 1 | 690 |
3000msc
1077
Points
10:07.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 10:07.85 | 1 | 1077 |
| April 1, 2017 | Stanford Invitational | 10:19.45 | 2 | 1049 |
| May 27, 2017 | NCAA Division I West Preliminary | 10:26.13 | 6 | 1034 |
| May 14, 2016 | Mountain West Conference Championships | 10:29.05 | 4 | 1027 |
| April 2, 2016 | SF State Distance Carnival | 10:31.72 | 8 | 1021 |
| April 16, 2016 | Brooks Mt. SAC Relays | 10:32.09 | 8 | 1020 |
| May 13, 2017 | Mountain West Conference Championships | 10:32.86 | 4 | 1018 |
| May 16, 2015 | Mountain West Conference Championships | 10:40.10 | 6 | 1001 |
| May 28, 2016 | NCAA Division I West Preliminary | 10:40.56 | 9 | 1000 |
| April 17, 2015 | Bryan Clay Invitational | 10:43.38 | 5 | 994 |
| March 28, 2015 | Colorado School of Mines Kit Mayer Open | 11:25.28 | 4 | 900 |
3200m
795
Points
11:24.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Liberty Bell Invitational | 11:24.75 | 10 | 795 |
| April 14, 2012 | John Tate Challenge Cup | 11:32.96 | 1 | 774 |
| May 10, 2012 | Colorado Springs Metro League Meet | 11:36.98 | 1 | 763 |
| March 24, 2012 | Pueblo Centennial Bulldog Invitational | 11:43.16 | 1 | 748 |
400m
664
Points
1:05.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | Canon City Blossom Invitational | 1:05.48 | 9 | 664 |
400h
893
Points
1:04.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2010 | Colorado Steppers Invitational | 1:04.57 | 2 | 893 |
| July 11, 2010 | USATF Region X Championships | 1:05.08 | 3 | 879 |
| June 20, 2010 | Colorado USATF Junior Olympic Championships | 1:05.42 | 2 | 870 |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 1:06.71 | 19 | 835 |
4000m_cc
635
Points
15:57.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Rim Rock Farm High School XC Classic | 15:57.92 | 9 | 635 |
5000m
910
Points
17:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | CSU Homecoming 5K | 17:19.00 | 22 | 910 |
5000m_cc
834
Points
18:04.00
Personal Record
6000m_cc
883
Points
21:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | Mountain West Conference XC Championships | 21:37.30 | 32 | 883 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 21:55.30 | 74 | 859 |
| Oct. 20, 2012 | Sunshine State Conference Championships | 22:11.00 | 2 | 838 |
| Nov. 3, 2012 | NCAA D2 South Regional | 22:27.43 | 2 | 817 |
| Sept. 29, 2012 | St. Leo XC Invitational | 22:27.71 | 4 | 817 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:29.70 | 162 | 814 |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 22:34.70 | 14 | 808 |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 22:36.00 | 100 | 806 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 22:52.62 | 33 | 785 |
| Sept. 28, 2013 | Roy Griak Invitational | 23:00.20 | 143 | 775 |
| Sept. 26, 2015 | Roy Griak Invitational | 23:03.80 | 74 | 771 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 23:22.12 | 93 | 748 |
| Nov. 14, 2014 | NCAA DI Mountain Regional | 23:43.78 | 116 | 722 |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 25:00.99 | 40 | 631 |
800m
913
Points
2:14.80
Personal Record
mile
961
Points
4:52.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 4:52.75 | 5 | 961 |
| Feb. 13, 2016 | Husky Classic | 4:53.03 | 2 | 959 |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 4:55.39 | 3 | 944 |
| Jan. 23, 2016 | Mark Colligan Memorial | 4:56.37 | 3 | 937 |
| Jan. 30, 2016 | New Mexico Team Invitational | 5:00.53 | 5 | 910 |
| Jan. 14, 2017 | Potts Indoor Invitational | 5:01.85 | 6 | 901 |
| Feb. 11, 2017 | Don Kirby Elite Invitational | 5:07.31 | 6 | 866 |
| Feb. 4, 2017 | Colorado Open | 5:10.83 | 22 | 844 |
Hurdles
Event Group
893
Points
1:04.57
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2010 | 400H | Colorado Steppers Invitational | 1:04.57 | 2 | 893 |
| July 11, 2010 | 400H | USATF Region X Championships | 1:05.08 | 3 | 879 |
| June 20, 2010 | 400H | Colorado USATF Junior Olympic Championships | 1:05.42 | 2 | 870 |
| Aug. 1, 2010 | 400H | USATF Junior Olympic Track & Field Championships | 1:06.71 | 19 | 835 |
| April 20, 2010 | 100H | District 20 Championships | 17.24 | 2 | 648 |
Mile
Event Group
961
Points
4:52.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Mile | Mountain West Conference Indoor Championships | 4:52.75 | 5 | 961 |
| Feb. 13, 2016 | Mile | Husky Classic | 4:53.03 | 2 | 959 |
| Feb. 27, 2016 | Mile | Mountain West Conference Indoor Championships | 4:55.39 | 3 | 944 |
| Jan. 23, 2016 | Mile | Mark Colligan Memorial | 4:56.37 | 3 | 937 |
| April 9, 2016 | 1500m | Colorado Invitational | 4:36.63 | 4 | 929 |
Steeple
Event Group
1077
Points
10:07.85
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 3000mSC | Brooks Mt. SAC Relays | 10:07.85 | 1 | 1077 |
| April 1, 2017 | 3000mSC | Stanford Invitational | 10:19.45 | 2 | 1049 |
| May 27, 2017 | 3000mSC | NCAA Division I West Preliminary | 10:26.13 | 6 | 1034 |
| May 14, 2016 | 3000mSC | Mountain West Conference Championships | 10:29.05 | 4 | 1027 |
| April 2, 2016 | 3000mSC | SF State Distance Carnival | 10:31.72 | 8 | 1021 |
Distance
Event Group
795
Points
11:24.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 3200m | Liberty Bell Invitational | 11:24.75 | 10 | 795 |
| April 14, 2012 | 3200m | John Tate Challenge Cup | 11:32.96 | 1 | 774 |
| May 10, 2012 | 3200m | Colorado Springs Metro League Meet | 11:36.98 | 1 | 763 |
| March 24, 2012 | 3200m | Pueblo Centennial Bulldog Invitational | 11:43.16 | 1 | 748 |
Long Sprints
Event Group
664
Points
1:05.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2010 | 400m | Canon City Blossom Invitational | 1:05.48 | 9 | 664 |
Cross Country
Event Group
883
Points
21:37.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2014 | 6000mCC | Mountain West Conference XC Championships | 21:37.30 | 32 | 883 |
| Nov. 17, 2012 | 6000mCC | NCAA DII Cross Country Championships | 21:55.30 | 74 | 859 |
| Oct. 20, 2012 | 6000mCC | Sunshine State Conference Championships | 22:11.00 | 2 | 838 |
| Sept. 4, 2015 | 5K XC | Colorado State Frontier Academy Invitational | 18:04.00 | 14 | 834 |
| Sept. 5, 2014 | 5K XC | Colorado State Frontier Academy Invitational | 18:13.00 | 16 | 819 |
Long-Distance
Event Group
910
Points
17:19.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5000m | CSU Homecoming 5K | 17:19.00 | 22 | 910 |
Mid-D
Event Group
913
Points
2:14.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 8, 2012 | 800m | USATF Region X Junior Olympic Championship | 2:14.80 | 1 | 913 |
| July 29, 2012 | 800m | 2012 USATF National Junior Olympic Track & Field Championships | 2:15.22 | 5 | 906 |
| May 19, 2012 | 800m | Colorado State Track and Field Championships | 2:15.94 | 6 | 895 |
| June 16, 2012 | 800m | Zoom Track Classic | 2:17.49 | 1 | 871 |
| July 29, 2012 | 800m | 2012 USATF National Junior Olympic Track & Field Championships | 2:17.50 | 8 | 871 |
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