Performance Dashboard
Athlete analytics & progression tracking
1600m
765
Points
5:21.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | NJSIAA Group Championships | 5:21.86 | 9 | 765 |
| Feb. 6, 2012 | The NJ Varsity Classic | 5:24.40 | 13 | 750 |
| Feb. 11, 2013 | NJSIAA Sectional Championships - N1 Gr. 3&4 | 5:24.57 | 2 | 749 |
| Feb. 21, 2012 | Bergen County Championships | 5:29.80 | 5 | 718 |
| May 28, 2011 | NJSIAA Sectional Championships - N1 1, 4 & NP No. B | 5:30.50 | 12 | 714 |
| May 6, 2013 | Big North League Championship - Freedom / National | 5:32.14 | 6 | 704 |
| May 21, 2011 | Bergen County Championships | 5:32.99 | 12 | 699 |
| Jan. 30, 2012 | Big North League Meet | 5:33.50 | 3 | 696 |
| Jan. 14, 2013 | Big North League Championships | 5:39.80 | 5 | 661 |
| Jan. 7, 2013 | North Jersey Championships | 5:47.90 | 6 | 616 |
2mile
748
Points
11:47.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2012 | 75th Eastern States Championships | 11:47.61 | 4 | 748 |
| Jan. 8, 2012 | Dartmouth Relays | 11:48.57 | 1 | 745 |
3200m
741
Points
11:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2012 | Big North League Meet | 11:45.80 | 2 | 741 |
| Jan. 10, 2012 | North Jersey Track Championships | 11:47.40 | 3 | 737 |
| Feb. 11, 2012 | NJSIAA Indoor Sectionals - No. 1 Grps. 3 & 4 | 11:47.46 | 7 | 737 |
| May 31, 2011 | Bergen County Meet of Champions | 11:51.01 | 3 | 728 |
| Jan. 14, 2013 | Big North League Championships | 11:59.00 | 2 | 708 |
| Jan. 7, 2013 | North Jersey Championships | 12:02.60 | 3 | 699 |
| May 11, 2011 | Big North Championships - Div. 1, 3, 5 | 12:11.70 | 3 | 676 |
| May 6, 2013 | Big North League Championship - Freedom / National | 12:15.48 | 7 | 667 |
| Feb. 11, 2013 | NJSIAA Sectional Championships - N1 Gr. 3&4 | 12:30.50 | 6 | 631 |
3200m_cc
439
Points
14:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Passaic County Coaches Invitational | 14:00.00 | 4 | 439 |
400m
699
Points
1:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Yale Track Classic | 1:04.30 | 46 | 699 |
| Feb. 9, 2014 | NJSIAA Sectional Championships - North I Gr. 3&4 | 1:07.05 | 16 | 618 |
5000m_cc
709
Points
19:23.46
Personal Record
800m
616
Points
2:35.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 2:35.38 | 20 | 616 |
mile
745
Points
5:27.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Arcadia Invitational | 5:27.03 | 8 | 745 |
s
1
Points
18-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2014 | Bergen County Relays | 18-6.5 | 26 | 1 |
Mile
Event Group
765
Points
5:21.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | 1600m | NJSIAA Group Championships | 5:21.86 | 9 | 765 |
| Feb. 6, 2012 | 1600m | The NJ Varsity Classic | 5:24.40 | 13 | 750 |
| Feb. 11, 2013 | 1600m | NJSIAA Sectional Championships - N1 Gr. 3&4 | 5:24.57 | 2 | 749 |
| April 7, 2012 | Mile | Arcadia Invitational | 5:27.03 | 8 | 745 |
| Feb. 21, 2012 | 1600m | Bergen County Championships | 5:29.80 | 5 | 718 |
Distance
Event Group
748
Points
11:47.61
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2012 | 2Mile | 75th Eastern States Championships | 11:47.61 | 4 | 748 |
| Jan. 8, 2012 | 2Mile | Dartmouth Relays | 11:48.57 | 1 | 745 |
| Jan. 30, 2012 | 3200m | Big North League Meet | 11:45.80 | 2 | 741 |
| Jan. 10, 2012 | 3200m | North Jersey Track Championships | 11:47.40 | 3 | 737 |
| Feb. 11, 2012 | 3200m | NJSIAA Indoor Sectionals - No. 1 Grps. 3 & 4 | 11:47.46 | 7 | 737 |
Cross Country
Event Group
709
Points
19:23.46
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2011 | 5K XC | Bergen Co. Group Championships | 19:23.46 | 3 | 709 |
| Oct. 29, 2011 | 5K XC | Lou Molino Meet of Champions (Bergen Co.) | 19:33.00 | 5 | 694 |
| Oct. 20, 2012 | 5K XC | Bergen Co. Group Championships | 19:35.00 | 3 | 691 |
| Nov. 19, 2011 | 5K XC | NJSIAA Meet of Champions | 20:00.00 | 68 | 654 |
| Nov. 10, 2012 | 5K XC | NJSIAA Sectional Championships - North I | 20:03.00 | 8 | 650 |
Long Sprints
Event Group
699
Points
1:04.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2014 | 400m | Yale Track Classic | 1:04.30 | 46 | 699 |
| Feb. 9, 2014 | 400m | NJSIAA Sectional Championships - North I Gr. 3&4 | 1:07.05 | 16 | 618 |
Mid-D
Event Group
616
Points
2:35.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 800m | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 2:35.38 | 20 | 616 |
Throws
Event Group
1
Points
18-6.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2014 | S | Bergen County Relays | 18-6.5 | 26 | 1 |
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