Performance Dashboard
Athlete analytics & progression tracking
10000m
1027
Points
34:11.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2005 | Stanford Invitational | 34:11.22 | 21 | 1027 |
| April 1, 2006 | Stanford Invitational | 34:32.66 | 29 | 1009 |
| March 28, 2004 | Stanford Invitational | 34:50.09 | 14 | 994 |
| April 22, 2006 | ACC Championships | 35:47.33 | 2 | 948 |
| April 23, 2005 | ACC College Championships | 36:08.48 | 10 | 931 |
| June 11, 2005 | NCAA Division I Outdoor Championships | 36:08.83 | 23 | 930 |
| June 12, 2004 | NCAA Division I Outdoor Championships | 37:10.20 | 24 | 882 |
1600m
925
Points
4:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2002 | Archived NC Indoor Performances | 4:56.40 | 1 | 925 |
| June 1, 2002 | NC Outdoor Archived Performance | 4:58.33 | 1 | 913 |
| April 13, 2002 | Appalachian Invitational | 4:58.33 | 1 | 913 |
| June 15, 2002 | adidas Outdoor Championships | 4:58.97 | 9 | 908 |
| June 1, 2001 | NC Outdoor Archived Performance | 5:01.46 | 1 | 892 |
| April 21, 2001 | 10th Annual Taco Bell Classic | 5:02.50 | 1 | 885 |
| May 19, 2001 | NCISAA 1A/2A Championships | 5:08.31 | 1 | 848 |
2mile
913
Points
10:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2002 | adidas Outdoor Championships | 10:45.80 | 7 | 913 |
3000m
969
Points
9:42.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | ACC Championships | 9:42.23 | 7 | 969 |
| June 16, 2001 | Adidas Outdoor Championships | 10:40.84 | 7 | 794 |
3200m
938
Points
10:32.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2002 | NC Outdoor Archived Performance | 10:32.84 | 1 | 938 |
| June 8, 2002 | Golden West Invitational | 10:38.27 | 6 | 923 |
| April 20, 2002 | Taco Bell Classic | 10:42.61 | 2 | 910 |
| June 1, 2001 | NC Outdoor Archived Performance | 10:51.58 | 1 | 885 |
| April 21, 2001 | 10th Annual Taco Bell Classic | 10:53.61 | 1 | 880 |
| May 19, 2001 | NCISAA 1A/2A Championships | 11:07.01 | 1 | 843 |
5000m
1020
Points
16:16.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2005 | Mt. Sac Relays | 16:16.64 | 10 | 1020 |
| Feb. 19, 2005 | ACC Championships | 16:33.43 | 4 | 989 |
| Feb. 25, 2006 | ACC Championships | 16:33.84 | 1 | 989 |
| May 28, 2005 | NCAA Division I East Regional | 16:37.36 | 17 | 982 |
| April 17, 2004 | ACC Championships | 16:54.59 | 6 | 952 |
| May 27, 2006 | NCAA Division I East Regional | 16:57.52 | 20 | 947 |
| May 31, 2003 | NCAA Division I East Regional | 17:01.87 | 17 | 939 |
| Feb. 22, 2003 | ACC Indoor Championships | 17:13.56 | 11 | 919 |
5000m_cc
884
Points
17:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2001 | Foot Locker South Regional | 17:34.00 | 1 | 884 |
| Dec. 8, 2001 | Foot Locker Nationals 2001 | 17:34.50 | 5 | 883 |
| Oct. 3, 2003 | Notre Dame Invitational | 17:53.00 | 11 | 852 |
6000m_cc
1055
Points
19:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2005 | ACC College Championships | 19:34.20 | 6 | 1055 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 20:51.00 | 69 | 946 |
| Nov. 15, 2003 | NCAA D1 Southeast Regional Meet | 20:56.40 | 23 | 938 |
| Nov. 11, 2006 | NCAA Southeast Region | 21:10.15 | 16 | 919 |
| Nov. 16, 2002 | NCAA Division I Southeast Regionals | 21:15.60 | 36 | 912 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 21:20.30 | 43 | 905 |
| Nov. 1, 2003 | ACC Championships | 21:36.10 | 25 | 884 |
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 21:49.20 | 177 | 867 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 21:55.40 | 79 | 859 |
| Nov. 25, 2002 | NCAA DI Cross Country Championships | 22:02.70 | 195 | 849 |
| Oct. 28, 2006 | ACC Championships | 22:07.80 | 22 | 842 |
| Nov. 2, 2002 | ACC Championships | 23:12.80 | 47 | 760 |
800m
873
Points
2:17.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2001 | NCISAA 1A/2A Championships | 2:17.33 | 2 | 873 |
mile
918
Points
4:59.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2001 | Adidas Outdoor Championships | 4:59.23 | 6 | 918 |
| Feb. 1, 2002 | Millrose Games | 4:59.56 | 4 | 916 |
| June 15, 2002 | adidas Outdoor Championships | 5:00.71 | 9 | 909 |
| April 20, 2002 | Taco Bell Classic | 5:05.63 | 2 | 877 |
Long-Distance
Event Group
1027
Points
34:11.22
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2005 | 10000m | Stanford Invitational | 34:11.22 | 21 | 1027 |
| April 17, 2005 | 5000m | Mt. Sac Relays | 16:16.64 | 10 | 1020 |
| April 1, 2006 | 10000m | Stanford Invitational | 34:32.66 | 29 | 1009 |
| March 28, 2004 | 10000m | Stanford Invitational | 34:50.09 | 14 | 994 |
| Feb. 19, 2005 | 5000m | ACC Championships | 16:33.43 | 4 | 989 |
Mile
Event Group
925
Points
4:56.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2002 | 1600m | Archived NC Indoor Performances | 4:56.40 | 1 | 925 |
| June 16, 2001 | Mile | Adidas Outdoor Championships | 4:59.23 | 6 | 918 |
| Feb. 1, 2002 | Mile | Millrose Games | 4:59.56 | 4 | 916 |
| June 1, 2002 | 1600m | NC Outdoor Archived Performance | 4:58.33 | 1 | 913 |
| April 13, 2002 | 1600m | Appalachian Invitational | 4:58.33 | 1 | 913 |
Distance
Event Group
969
Points
9:42.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2004 | 3000m | ACC Championships | 9:42.23 | 7 | 969 |
| June 1, 2002 | 3200m | NC Outdoor Archived Performance | 10:32.84 | 1 | 938 |
| June 8, 2002 | 3200m | Golden West Invitational | 10:38.27 | 6 | 923 |
| June 15, 2002 | 2Mile | adidas Outdoor Championships | 10:45.80 | 7 | 913 |
| April 20, 2002 | 3200m | Taco Bell Classic | 10:42.61 | 2 | 910 |
Cross Country
Event Group
1055
Points
19:34.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2005 | 6000mCC | ACC College Championships | 19:34.20 | 6 | 1055 |
| Nov. 21, 2005 | 6000mCC | NCAA DI Cross Country Championships | 20:51.00 | 69 | 946 |
| Nov. 15, 2003 | 6000mCC | NCAA D1 Southeast Regional Meet | 20:56.40 | 23 | 938 |
| Nov. 11, 2006 | 6000mCC | NCAA Southeast Region | 21:10.15 | 16 | 919 |
| Nov. 16, 2002 | 6000mCC | NCAA Division I Southeast Regionals | 21:15.60 | 36 | 912 |
Mid-D
Event Group
873
Points
2:17.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2001 | 800m | NCISAA 1A/2A Championships | 2:17.33 | 2 | 873 |
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