Performance Dashboard
Athlete analytics & progression tracking
1600m
871
Points
5:04.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NJSIAA Group Championships - NPA & NPB | 5:04.78 | 2 | 871 |
| May 22, 2025 | 1600 Night at the Nest | 5:06.80 | 122 | 858 |
| May 3, 2025 | Mercer Coaches Classic | 5:09.47 | 4 | 841 |
| May 18, 2024 | Mercer County Championships | 5:11.30 | 5 | 830 |
| June 11, 2025 | The Winner's Circle at The Horse Farm | 5:11.64 | 17 | 827 |
| June 8, 2024 | NJSIAA Group Championships - NPA & NPB | 5:15.95 | 5 | 801 |
| April 16, 2025 | Ridge Night of 1600's (Twilight Meet) | 5:16.62 | 186 | 797 |
| May 6, 2024 | Ridge Night of 1600's (Twilight Meet) | 5:17.13 | 217 | 793 |
| May 22, 2023 | Haddonfield Distance Night | 5:21.50 | 12 | 767 |
| May 8, 2023 | Ridge Night of 1600's (Twilight Meet) | 5:23.99 | 185 | 752 |
| May 1, 2024 | Poreda Invite | 5:30.08 | 3 | 716 |
| April 19, 2023 | Big Red Classic | 5:33.69 | 3 | 695 |
2mile_cc
758
Points
11:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Thompson 2 miler | 11:43.30 | 3 | 758 |
| Sept. 14, 2024 | Thompson 2 miler | 12:04.80 | 3 | 704 |
| Sept. 9, 2023 | Thompson 2 miler | 12:31.30 | 2 | 641 |
| Sept. 10, 2022 | Thompson 2 miler | 13:34.74 | 4 | 500 |
200m
664
Points
28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2024 | Sprint Night | 28.29 | 22 | 664 |
3200m
608
Points
12:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Big Red Classic | 12:40.60 | 4 | 608 |
400h
655
Points
1:13.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | F.A.T. Dual: Pennington, MKSD, Wilberforce, Princeton Day | 1:13.95 | 1 | 655 |
| May 20, 2023 | Mercer County Championships | 1:15.10 | 14 | 629 |
5000m_cc
800
Points
18:24.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Bob Kiessling Invitational | 18:24.84 | 3 | 800 |
| Sept. 20, 2025 | Jerry Hart Cross Country Invitational | 18:33.80 | 6 | 786 |
| Oct. 23, 2025 | Pennington Cross Country Invitational | 18:38.70 | 2 | 778 |
| Nov. 1, 2025 | Bob Kiessling Invitational | 18:39.21 | 4 | 777 |
| Oct. 28, 2023 | Bob Kiessling Invitational | 18:54.97 | 2 | 752 |
| Sept. 21, 2024 | Jerry Hart Cross Country Invitational | 19:08.90 | 379 | 731 |
| Oct. 4, 2025 | Shore Coaches Invitational | 19:22.00 | 11 | 711 |
| Oct. 25, 2024 | Mercer County Prep Quad | 19:33.46 | 1 | 694 |
| Oct. 19, 2023 | Mercer County Championships | 19:35.30 | 5 | 691 |
| Oct. 11, 2024 | XC Fall Classic | 19:38.70 | 2 | 686 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 19:45.00 | 37 | 676 |
| Oct. 5, 2024 | Shore Coaches Invitational | 19:49.00 | 8 | 671 |
| Nov. 9, 2024 | NJSIAA Group Championships | 19:50.00 | 3 | 669 |
| Nov. 4, 2023 | NJSIAA Group Championships | 20:00.00 | 4 | 654 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 20:05.00 | 10 | 647 |
| Oct. 29, 2022 | Bob Kiessling Invitational | 20:07.48 | 8 | 644 |
| Sept. 24, 2022 | Jerry Hart Cross Country Invitational | 20:20.70 | 6 | 625 |
| Nov. 8, 2025 | NJSIAA Group Championships | 20:38.00 | 6 | 600 |
| Nov. 5, 2022 | NJSIAA Group Championships | 20:52.00 | 9 | 581 |
| Oct. 20, 2022 | Mercer County Championships | 20:52.10 | 20 | 581 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 20:55.00 | 91 | 577 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 21:11.00 | 21 | 555 |
| Oct. 8, 2022 | XC Fall Classic | 21:11.90 | 9 | 554 |
| Sept. 17, 2022 | Night at the Nest XC Invite | 21:16.80 | 22 | 548 |
800m
906
Points
2:15.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NJSIAA Group Championships - NPA & NPB | 2:15.24 | 2 | 906 |
| May 5, 2025 | Haddonfield Distance Night | 2:16.09 | 4 | 893 |
| April 17, 2025 | Raider Twi-lite | 2:16.46 | 2 | 887 |
| June 8, 2024 | NJSIAA Group Championships - NPA & NPB | 2:17.71 | 3 | 867 |
| June 12, 2024 | NJSIAA State Meet Of Champions | 2:18.34 | 18 | 858 |
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 2:18.42 | 2 | 856 |
| June 4, 2025 | NJSIAA State Meet Of Champions | 2:18.50 | 22 | 855 |
| May 30, 2023 | A Night at the Horse Farm | 2:18.74 | 9 | 852 |
| May 18, 2024 | Mercer County Championships | 2:19.84 | 2 | 835 |
| May 24, 2024 | Sprint Night | 2:20.20 | 3 | 829 |
| May 22, 2023 | Haddonfield Distance Night | 2:20.41 | 2 | 826 |
| May 28, 2024 | A Second Night at the Horse Farm | 2:21.09 | 9 | 816 |
| May 5, 2023 | Raider Twilight I | 2:21.27 | 2 | 813 |
| June 15, 2023 | NJSIAA State Meet Of Champions | 2:21.83 | 22 | 805 |
| May 3, 2024 | Raider Twilight 1 | 2:22.66 | 5 | 793 |
| May 20, 2023 | Mercer County Championships | 2:25.95 | 5 | 745 |
| April 12, 2023 | Dual: Pennington Tri-Meet | 2:29.41 | 4 | 696 |
lj
1
Points
13-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | F.A.T. Dual: Pennington, MKSD, Wilberforce, Princeton Day | 13-10 | 2 | 1 |
Mile
Event Group
871
Points
5:04.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 1600m | NJSIAA Group Championships - NPA & NPB | 5:04.78 | 2 | 871 |
| May 22, 2025 | 1600m | 1600 Night at the Nest | 5:06.80 | 122 | 858 |
| May 3, 2025 | 1600m | Mercer Coaches Classic | 5:09.47 | 4 | 841 |
| May 18, 2024 | 1600m | Mercer County Championships | 5:11.30 | 5 | 830 |
| June 11, 2025 | 1600m | The Winner's Circle at The Horse Farm | 5:11.64 | 17 | 827 |
Cross Country
Event Group
800
Points
18:24.84
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | Bob Kiessling Invitational | 18:24.84 | 3 | 800 |
| Sept. 20, 2025 | 5K XC | Jerry Hart Cross Country Invitational | 18:33.80 | 6 | 786 |
| Oct. 23, 2025 | 5K XC | Pennington Cross Country Invitational | 18:38.70 | 2 | 778 |
| Nov. 1, 2025 | 5K XC | Bob Kiessling Invitational | 18:39.21 | 4 | 777 |
| Sept. 13, 2025 | 2MileCC | Thompson 2 miler | 11:43.30 | 3 | 758 |
Short Sprints
Event Group
664
Points
28.29
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2024 | 200m | Sprint Night | 28.29 | 22 | 664 |
Distance
Event Group
608
Points
12:40.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 3200m | Big Red Classic | 12:40.60 | 4 | 608 |
Hurdles
Event Group
655
Points
1:13.95
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 400H | F.A.T. Dual: Pennington, MKSD, Wilberforce, Princeton Day | 1:13.95 | 1 | 655 |
| May 20, 2023 | 400H | Mercer County Championships | 1:15.10 | 14 | 629 |
Mid-D
Event Group
906
Points
2:15.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | NJSIAA Group Championships - NPA & NPB | 2:15.24 | 2 | 906 |
| May 5, 2025 | 800m | Haddonfield Distance Night | 2:16.09 | 4 | 893 |
| April 17, 2025 | 800m | Raider Twi-lite | 2:16.46 | 2 | 887 |
| June 8, 2024 | 800m | NJSIAA Group Championships - NPA & NPB | 2:17.71 | 3 | 867 |
| June 12, 2024 | 800m | NJSIAA State Meet Of Champions | 2:18.34 | 18 | 858 |
Jump
Event Group
1
Points
13-10
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | LJ | F.A.T. Dual: Pennington, MKSD, Wilberforce, Princeton Day | 13-10 | 2 | 1 |
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