Laura Regensburg

West Potomac • 2005 • VA

812

RANGE FLR

Foot Locker Regional

2004 - 5000m 19:26.00

3200m

793

11:25.53

1600m

790

5:17.64

1000m

734

3:11.40

3 Mile XC

707

18:42.00

Peak: 793 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2005

#1074

Nation

#94

State
Distance

3200m • 11:25.53

#236

Nation

#16

State
Mile

1600m • 5:17.64

#328

Nation

#20

State
Mid-D

1000m • 3:11.40

#606

Nation

#51

State

Wins Against

Max: 1250

1000m

734

Points

3:11.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2003 HS	Patriot District Meet	3:11.40	6	734
Feb. 2, 2002 HS	Patriot District Meet	3:13.78	6	709
Dec. 28, 2002 HS	Metro Run & Walk Holiday Invitational	3:14.83	0	698
Dec. 11, 2004 HS	Episcopal Quad Meet #3	3:15.24	0	694
Dec. 14, 2002 HS	Episcopal School Quad Meet	3:19.24	0	653
Feb. 22, 2003 HS	Northern Region Meet	3:22.16	14	624
Feb. 23, 2002 HS	Northern Region Meet	3:23.12	18	615

1600m

790

Points

5:17.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2005 HS	Northern Region Meet	5:17.64	0	790
Feb. 26, 2005 HS	Northern Region Meet	5:17.64	6	790
Jan. 8, 2005 HS	Montgomery Invitational	5:19.75	3	778
Dec. 28, 2004 HS	FIT Invitational	5:22.66	0	760
Feb. 12, 2005 HS	Patriot District Meet	5:22.71	5	760
March 5, 2005 HS	VHSL Group AAA State Meet	5:23.29	16	756
April 23, 2005 HS	Allen Johnson Invitational	5:26.42	0	738
Jan. 4, 2003 HS	Episcopal School Quad Meet	5:36.94	0	677
Jan. 31, 2004 HS	Microtel Invitational	5:37.08	0	676
Jan. 17, 2004 HS	Episcopal School Meet #4	5:38.64	0	667
April 2, 2005 HS	MRW Northern Virginia Invitational	5:39.90	0	660

3200m

793

Points

11:25.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2005 HS	Northern Region Meet	11:25.53	7	793
May 7, 2005 HS	T.C. Williams Invitational	11:32.16	0	776
May 19, 2005 HS	Patriot District Meet	11:35.93	2	766
May 28, 2004 HS	Northern Region Meet	11:48.27	10	735
April 16, 2005 HS	Scudieri Team Challenge	11:52.18	0	725
May 20, 2004 HS	Patriot District Meet	11:54.01	4	720
May 1, 2004 HS	Gar-Field Invitational	11:57.18	0	712
May 3, 2003 HS	Gar-Field Invitational	11:58.16	0	710
June 4, 2005 HS	VHSL Group AAA State Meet	12:00.16	23	705
May 15, 2003 HS	Patriot District Meet	12:02.77	5	698
May 23, 2003 HS	Northern Region Meet	12:02.89	14	698
April 5, 2003 HS	Scudieri Team Challenge	12:04.52	0	694
Jan. 10, 2004 HS	Montgomery Invitational	12:28.31	14	637
April 17, 2004 HS	Allen Johnson Invitational	12:32.05	0	628
Feb. 28, 2004 HS	Northern Region Meet	12:42.32	14	604

5000m_cc

705

Points

19:26.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 27, 2004 HS	Foot Locker South Regional	19:26.00	0	705
Sept. 14, 2002 HS	Great Meadows Invitational	20:34.95	0	605
Oct. 4, 2003 HS	Octoberfest Invitational	20:37.21	0	601
Oct. 16, 2004 HS	Georgetown Prep Classic	20:44.20	0	592
Oct. 5, 2002 HS	Octoberfest Invitational	20:50.00	0	584
Oct. 11, 2003 HS	Glory Days Grill Invitational	21:15.00	60	550

6000m_cc

732

Points

23:35.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2006 HS	SEC Championships	23:35.34	80	732
Oct. 29, 2005 HS	SEC Championships	23:39.76	94	727
Nov. 11, 2006 HS	NCAA Southeast Region	24:41.85	187	653

800m

671

Points

2:31.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2002 HS	Patriot District Meet	2:31.21	13	671

3mile_cc

707

Points

18:42.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2004 HS	Patriot District Meet	18:42.00	9	707
Nov. 7, 2002 HS	Northern Region Meet	19:08.00	28	667
Sept. 11, 2004 HS	Monroe Parker Invitational	19:26.00	12	640
Nov. 4, 2004 HS	Northern Region Meet	19:35.00	0	626
Nov. 4, 2004 HS	Northern Region Meet	19:35.00	37	626
Oct. 22, 2003 HS	Patriot District Meet	19:40.00	20	619
Sept. 4, 2002 HS	Monroe Parker Invitational	20:12.00	17	573
Sept. 4, 2002 HS	Monroe Parker Invitational	20:12.00	0	573
Oct. 24, 2001 HS	Patriot District Meet	20:38.00	31	537
Sept. 5, 2001 HS	Monroe Parker Invitational	21:42.00	62	453

Mid-D

Event Group

734

Points

3:11.40

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2003 HS	1000m	Patriot District Meet	3:11.40	6	734
Feb. 2, 2002 HS	1000m	Patriot District Meet	3:13.78	6	709
Dec. 28, 2002 HS	1000m	Metro Run & Walk Holiday Invitational	3:14.83	0	698
Dec. 11, 2004 HS	1000m	Episcopal Quad Meet #3	3:15.24	0	694
May 16, 2002 HS	800m	Patriot District Meet	2:31.21	13	671
Dec. 14, 2002 HS	1000m	Episcopal School Quad Meet	3:19.24	0	653
Feb. 22, 2003 HS	1000m	Northern Region Meet	3:22.16	14	624
Feb. 23, 2002 HS	1000m	Northern Region Meet	3:23.12	18	615

Mile

Event Group

790

Points

5:17.64

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2005 HS	1600m	Northern Region Meet	5:17.64	0	790
Feb. 26, 2005 HS	1600m	Northern Region Meet	5:17.64	6	790
Jan. 8, 2005 HS	1600m	Montgomery Invitational	5:19.75	3	778
Dec. 28, 2004 HS	1600m	FIT Invitational	5:22.66	0	760
Feb. 12, 2005 HS	1600m	Patriot District Meet	5:22.71	5	760
March 5, 2005 HS	1600m	VHSL Group AAA State Meet	5:23.29	16	756
April 23, 2005 HS	1600m	Allen Johnson Invitational	5:26.42	0	738
Jan. 4, 2003 HS	1600m	Episcopal School Quad Meet	5:36.94	0	677
Jan. 31, 2004 HS	1600m	Microtel Invitational	5:37.08	0	676
Jan. 17, 2004 HS	1600m	Episcopal School Meet #4	5:38.64	0	667
April 2, 2005 HS	1600m	MRW Northern Virginia Invitational	5:39.90	0	660

Distance

Event Group

793

Points

11:25.53

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2005 HS	3200m	Northern Region Meet	11:25.53	7	793
May 7, 2005 HS	3200m	T.C. Williams Invitational	11:32.16	0	776
May 19, 2005 HS	3200m	Patriot District Meet	11:35.93	2	766
May 28, 2004 HS	3200m	Northern Region Meet	11:48.27	10	735
April 16, 2005 HS	3200m	Scudieri Team Challenge	11:52.18	0	725
May 20, 2004 HS	3200m	Patriot District Meet	11:54.01	4	720
May 1, 2004 HS	3200m	Gar-Field Invitational	11:57.18	0	712
May 3, 2003 HS	3200m	Gar-Field Invitational	11:58.16	0	710
June 4, 2005 HS	3200m	VHSL Group AAA State Meet	12:00.16	23	705
May 15, 2003 HS	3200m	Patriot District Meet	12:02.77	5	698
May 23, 2003 HS	3200m	Northern Region Meet	12:02.89	14	698
April 5, 2003 HS	3200m	Scudieri Team Challenge	12:04.52	0	694
Jan. 10, 2004 HS	3200m	Montgomery Invitational	12:28.31	14	637
April 17, 2004 HS	3200m	Allen Johnson Invitational	12:32.05	0	628
Feb. 28, 2004 HS	3200m	Northern Region Meet	12:42.32	14	604

Cross Country

Event Group

732

Points

23:35.34

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2006 HS	6000mCC	SEC Championships	23:35.34	80	732
Oct. 29, 2005 HS	6000mCC	SEC Championships	23:39.76	94	727
Oct. 28, 2004 HS	3 Mile XC	Patriot District Meet	18:42.00	9	707
Nov. 27, 2004 HS	5K XC	Foot Locker South Regional	19:26.00	0	705
Nov. 7, 2002 HS	3 Mile XC	Northern Region Meet	19:08.00	28	667
Nov. 11, 2006 HS	6000mCC	NCAA Southeast Region	24:41.85	187	653
Sept. 11, 2004 HS	3 Mile XC	Monroe Parker Invitational	19:26.00	12	640
Nov. 4, 2004 HS	3 Mile XC	Northern Region Meet	19:35.00	0	626
Nov. 4, 2004 HS	3 Mile XC	Northern Region Meet	19:35.00	37	626
Oct. 22, 2003 HS	3 Mile XC	Patriot District Meet	19:40.00	20	619
Sept. 14, 2002 HS	5K XC	Great Meadows Invitational	20:34.95	0	605
Oct. 4, 2003 HS	5K XC	Octoberfest Invitational	20:37.21	0	601
Oct. 16, 2004 HS	5K XC	Georgetown Prep Classic	20:44.20	0	592
Oct. 5, 2002 HS	5K XC	Octoberfest Invitational	20:50.00	0	584
Sept. 4, 2002 HS	3 Mile XC	Monroe Parker Invitational	20:12.00	17	573
Sept. 4, 2002 HS	3 Mile XC	Monroe Parker Invitational	20:12.00	0	573
Oct. 11, 2003 HS	5K XC	Glory Days Grill Invitational	21:15.00	60	550
Oct. 24, 2001 HS	3 Mile XC	Patriot District Meet	20:38.00	31	537
Sept. 5, 2001 HS	3 Mile XC	Monroe Parker Invitational	21:42.00	62	453

Season Bests

Distance event group

3200m 2003 · Gar-Field I…

11:58.16 710 pts

3200m 2004 · Northern Re…

11:48.27 735 pts

3200m 2005 · Northern Re…

11:25.53 793 pts

Mile event group

1600m 2003 · Episcopal S…

5:36.94 677 pts

1600m 2004 · Microtel In…

5:37.08 676 pts

1600m 2005 · Northern Re…

5:17.64 790 pts

Mid-D event group

1000m 2002 · Patriot Dis…

3:13.78 709 pts

1000m 2003 · Patriot Dis…

3:11.40 734 pts

1000m 2004 · Episcopal Q…

3:15.24 694 pts

Cross Country event group

3Mile 2001 · Patriot Dis…

20:38.00 537 pts

3Mile 2002 · Northern Re…

19:08.00 667 pts

3Mile 2003 · Patriot Dis…

19:40.00 619 pts

3Mile 2004 · Patriot Dis…

18:42.00 707 pts