Performance Dashboard
Athlete analytics & progression tracking
10000m
700
Points
41:17.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | California Collegiate Invitational | 41:17.33 | 3 | 700 |
1600m
846
Points
5:08.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | CIF-San Diego Section Trials | 5:08.67 | 6 | 846 |
| May 13, 2016 | Palomar League Finals | 5:09.69 | 5 | 840 |
| May 20, 2017 | CIF-San Diego Section Trials | 5:10.10 | 5 | 837 |
| April 28, 2017 | Escondido Invitational | 5:11.28 | 3 | 830 |
| May 5, 2016 | Poway @ Mt. Carmel | 5:11.32 | 1 | 829 |
| May 12, 2017 | Palomar League Finals | 5:12.50 | 1 | 822 |
| April 4, 2015 | Arnie Robinson Invitational | 5:14.27 | 1 | 811 |
| May 4, 2017 | Westview at Mt. Carmel | 5:14.49 | 1 | 810 |
| April 20, 2017 | MC At RB | 5:15.20 | 1 | 805 |
| April 18, 2015 | Valley Center Jaguar Invitational | 5:17.80 | 2 | 789 |
| April 2, 2015 | Westview vs. Mt. Carmel | 5:17.99 | 2 | 788 |
| April 26, 2017 | Mt Carmel @ Del Norte | 5:20.50 | 1 | 773 |
| April 16, 2015 | Mt. Carmel vs. Canyon Crest Academy | 5:20.65 | 3 | 772 |
| May 15, 2015 | Palomar League Finals | 5:20.79 | 9 | 771 |
| March 30, 2017 | Poway v Mt. Carmel | 5:21.05 | 1 | 770 |
| March 14, 2015 | Bronco Invitational | 5:22.44 | 9 | 761 |
| May 8, 2014 | Mt. Carmel Vs. Poway | 5:25.99 | 2 | 740 |
| March 19, 2015 | Mission Hills at Mt. Carmel | 5:27.35 | 1 | 732 |
| March 11, 2017 | Bronco Invitational | 5:27.92 | 5 | 729 |
| April 23, 2016 | Mt. Carmel at Rancho Bernardo | 5:31.65 | 2 | 707 |
| March 7, 2015 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:34.89 | 12 | 689 |
| May 1, 2014 | Mt. Carmel vs. Torrey Pines | 5:43.63 | 3 | 640 |
| April 17, 2014 | Mt. Carmel vs. Canyon Crest Academy | 5:50.41 | 4 | 603 |
| March 8, 2014 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:51.90 | 9 | 595 |
| March 15, 2014 | Bronco Invitational | 5:53.77 | 11 | 585 |
2mile_cc
769
Points
11:39.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Bronco Roundup Rancho Bernardo 2-Miler | 11:39.02 | 5 | 769 |
| Sept. 12, 2015 | Bronco Roundup | 11:45.50 | 3 | 753 |
3000m
840
Points
10:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Rossi Relays | 10:24.85 | 11 | 840 |
| April 13, 2019 | Triton Invitational | 10:34.23 | 6 | 813 |
| March 2, 2019 | Beach Opener | 10:40.77 | 15 | 794 |
| April 14, 2018 | Triton Invitational | 10:57.36 | 1 | 748 |
| March 10, 2018 | San Diego Collegiate Challenge | 11:03.35 | 8 | 731 |
3000m_cc
11
Points
18:53.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2015 | Palomar Cluster 1 | 18:53.94 | 5 | 11 |
3200m
901
Points
10:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | CIF-San Diego Section Finals | 10:46.01 | 2 | 901 |
| April 8, 2017 | Arcadia Invitational | 10:56.16 | 17 | 873 |
| June 4, 2016 | CIF State Track and Field Championships | 11:02.83 | 20 | 854 |
| May 13, 2016 | Palomar League Finals | 11:09.57 | 2 | 836 |
| May 1, 2015 | Escondido invitational | 11:11.15 | 6 | 832 |
| May 12, 2017 | Palomar League Finals | 11:14.27 | 1 | 823 |
| May 27, 2017 | CIF San Diego Section Finals | 11:15.19 | 3 | 821 |
| May 15, 2015 | Palomar League Finals | 11:16.26 | 4 | 818 |
| April 28, 2017 | Escondido Invitational | 11:16.90 | 4 | 816 |
| May 21, 2016 | CIF-San Diego Section Trials | 11:17.65 | 3 | 814 |
| May 20, 2017 | CIF-San Diego Section Trials | 11:22.13 | 4 | 802 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 11:24.02 | 1 | 797 |
| March 25, 2017 | Mt. Carmel Invitational | 11:27.66 | 5 | 788 |
| April 20, 2017 | MC At RB | 11:28.70 | 1 | 785 |
| April 16, 2016 | Valley Center Jaguar Invitational | 11:32.19 | 2 | 776 |
| April 23, 2016 | Mt. Carmel at Rancho Bernardo | 11:38.92 | 1 | 758 |
| May 2, 2014 | Escondido Invitational | 11:52.72 | 3 | 723 |
| May 4, 2017 | Westview at Mt. Carmel | 11:53.37 | 1 | 722 |
| May 19, 2014 | Palomar League Finals | 11:53.69 | 11 | 721 |
| April 19, 2014 | Valley Center Jaguar Invitational | 12:14.83 | 9 | 669 |
4000m_cc
612
Points
16:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | California Baptist Lancer Invitational | 16:10.60 | 16 | 612 |
5000m
812
Points
18:17.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Pomona-Pitzer Invitational | 18:17.81 | 15 | 812 |
| April 18, 2019 | Bryan Clay Invitational | 18:29.86 | 15 | 792 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 18:42.76 | 15 | 772 |
| April 20, 2018 | Bryan Clay Invitational | 19:08.77 | 13 | 731 |
| March 17, 2018 | Spring Break Collegiate Invitational | 19:32.15 | 8 | 696 |
5000m_cc
796
Points
18:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 18:27.70 | 26 | 796 |
| Nov. 15, 2014 | North County Conference Finals (SD) | 19:13.00 | 10 | 725 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 19:18.10 | 94 | 717 |
| Nov. 12, 2016 | NCC Championships | 19:19.70 | 3 | 714 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:33.00 | 85 | 694 |
| Oct. 18, 2014 | Cal Poly High School Invitational | 20:03.70 | 6 | 649 |
| Sept. 1, 2018 | Mark Covert Classic | 20:45.70 | 46 | 590 |
6000m_cc
803
Points
22:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | USD Invite | 22:38.40 | 8 | 803 |
| Oct. 21, 2017 | CCAA Championship | 23:08.10 | 62 | 765 |
| Oct. 7, 2017 | UC San Diego Triton Classic | 23:12.50 | 24 | 760 |
| Nov. 3, 2018 | CCAA Conference Championship | 23:25.50 | 51 | 744 |
| Sept. 30, 2017 | Capital Cross Challenge | 24:13.60 | 163 | 686 |
| Oct. 6, 2018 | Conference Cross-Over | 24:41.10 | 143 | 654 |
| Sept. 23, 2017 | Roy Griak Invitational | 25:29.80 | 152 | 599 |
| Oct. 20, 2018 | UC San Diego Triton Classic | 25:30.80 | 78 | 598 |
800m
775
Points
2:23.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | Ramona At Mount Carmel | 2:23.88 | 1 | 775 |
| April 23, 2015 | Rancho Bernardo vs. Mt. Carmel | 2:26.59 | 2 | 736 |
| March 30, 2017 | Poway v Mt. Carmel | 2:26.74 | 1 | 734 |
| March 8, 2017 | CC, MC, VC Tri-Meet | 2:26.77 | 2 | 733 |
| April 26, 2017 | Mt Carmel @ Del Norte | 2:27.10 | 4 | 728 |
| March 16, 2017 | Mt. Carmel vs. Torrey Pines | 2:27.23 | 1 | 727 |
| April 2, 2015 | Westview vs. Mt. Carmel | 2:27.44 | 2 | 724 |
| March 21, 2015 | Falcon Relays | 2:27.63 | 9 | 721 |
| May 5, 2016 | Poway @ Mt. Carmel | 2:28.22 | 3 | 713 |
| March 12, 2015 | Valley Center, Cathedral at MC | 2:29.17 | 1 | 699 |
| March 4, 2017 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:29.55 | 13 | 694 |
| March 6, 2014 | Mt. Carmel vs. Valley Center | 2:40.33 | 1 | 553 |
3mile_cc
816
Points
17:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Dana Hills Invitational | 17:34.70 | 8 | 816 |
| Sept. 26, 2015 | Dana Hills Invitational | 17:39.90 | 7 | 808 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 17:47.09 | 9 | 796 |
| Oct. 24, 2014 | Jaguar Kit Carson Invitational | 18:01.00 | 5 | 773 |
| Oct. 27, 2016 | Palomar Cluster 2 | 18:11.96 | 1 | 755 |
| Sept. 27, 2014 | Dana Hills Invitational | 18:31.00 | 2 | 724 |
| Nov. 12, 2016 | North County Conference Finals (SD) | 19:19.70 | 3 | 649 |
Long-Distance
Event Group
812
Points
18:17.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 5000m | Pomona-Pitzer Invitational | 18:17.81 | 15 | 812 |
| April 18, 2019 | 5000m | Bryan Clay Invitational | 18:29.86 | 15 | 792 |
| March 16, 2019 | 5000m | Ross & Sharon Irwin Collegiate Scoring Meet | 18:42.76 | 15 | 772 |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 19:08.77 | 13 | 731 |
| March 31, 2018 | 10000m | California Collegiate Invitational | 41:17.33 | 3 | 700 |
Mile
Event Group
846
Points
5:08.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 1600m | CIF-San Diego Section Trials | 5:08.67 | 6 | 846 |
| May 13, 2016 | 1600m | Palomar League Finals | 5:09.69 | 5 | 840 |
| May 20, 2017 | 1600m | CIF-San Diego Section Trials | 5:10.10 | 5 | 837 |
| April 28, 2017 | 1600m | Escondido Invitational | 5:11.28 | 3 | 830 |
| May 5, 2016 | 1600m | Poway @ Mt. Carmel | 5:11.32 | 1 | 829 |
Cross Country
Event Group
816
Points
17:34.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2016 | 3 Mile XC | Dana Hills Invitational | 17:34.70 | 8 | 816 |
| Sept. 26, 2015 | 3 Mile XC | Dana Hills Invitational | 17:39.90 | 7 | 808 |
| Sept. 16, 2017 | 6000mCC | USD Invite | 22:38.40 | 8 | 803 |
| Sept. 3, 2016 | 3 Mile XC | Cool Breeze Evening Invitational | 17:47.09 | 9 | 796 |
| Nov. 26, 2016 | 5K XC | CIF State Cross Country Championships | 18:27.70 | 26 | 796 |
Distance
Event Group
901
Points
10:46.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 3200m | CIF-San Diego Section Finals | 10:46.01 | 2 | 901 |
| April 8, 2017 | 3200m | Arcadia Invitational | 10:56.16 | 17 | 873 |
| June 4, 2016 | 3200m | CIF State Track and Field Championships | 11:02.83 | 20 | 854 |
| Feb. 23, 2019 | 3000m | Rossi Relays | 10:24.85 | 11 | 840 |
| May 13, 2016 | 3200m | Palomar League Finals | 11:09.57 | 2 | 836 |
Mid-D
Event Group
775
Points
2:23.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2017 | 800m | Ramona At Mount Carmel | 2:23.88 | 1 | 775 |
| April 23, 2015 | 800m | Rancho Bernardo vs. Mt. Carmel | 2:26.59 | 2 | 736 |
| March 30, 2017 | 800m | Poway v Mt. Carmel | 2:26.74 | 1 | 734 |
| March 8, 2017 | 800m | CC, MC, VC Tri-Meet | 2:26.77 | 2 | 733 |
| April 26, 2017 | 800m | Mt Carmel @ Del Norte | 2:27.10 | 4 | 728 |
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