Performance Dashboard
Athlete analytics & progression tracking
10000m
967
Points
35:22.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Virginia Challenge | 35:22.95 | 18 | 967 |
| March 26, 2016 | adidas Raleigh Relays | 35:34.43 | 20 | 958 |
| March 28, 2015 | adidas Raleigh Relays | 35:48.82 | 24 | 946 |
| April 27, 2014 | Southern Conference Championship | 36:40.21 | 5 | 905 |
| May 12, 2016 | Southern Conference Outdoor Championship | 37:54.96 | 3 | 848 |
1500m
980
Points
4:29.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Tiger Classic | 4:29.59 | 6 | 980 |
| April 16, 2016 | Beynon Sports Surfaces Catamount Classic | 4:35.65 | 2 | 936 |
| April 5, 2014 | Vertklasse Meeting | 4:49.73 | 16 | 839 |
1600m
850
Points
5:08.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | SCHSL State Championships | 5:08.06 | 1 | 850 |
| April 20, 2012 | Greenville County Championships | 5:11.30 | 1 | 830 |
| May 14, 2011 | SCHSL State Championships | 5:15.30 | 4 | 805 |
| May 11, 2013 | SCHSL State Championships | 5:15.34 | 3 | 804 |
| May 5, 2012 | Class AAAA qualifier | 5:16.74 | 1 | 796 |
| April 18, 2013 | Greenville County Championships | 5:16.80 | 1 | 795 |
| March 17, 2012 | Bob Hayes Invitational | 5:17.22 | 4 | 793 |
| May 4, 2013 | Class AAAA qualifier | 5:17.24 | 2 | 793 |
| March 26, 2011 | SCTCCCA Coaches Classic | 5:19.72 | 6 | 778 |
| May 7, 2011 | Class AAAA qualifier | 5:20.50 | 2 | 773 |
| April 25, 2012 | Region 2-4A Qualifier | 5:20.66 | 1 | 772 |
| April 11, 2012 | Region 2-4A Championship | 5:21.24 | 1 | 769 |
| March 9, 2013 | Diamond Hornets Invitational | 5:21.31 | 1 | 768 |
| April 24, 2013 | Region 1-4A | 5:23.26 | 1 | 756 |
| April 28, 2011 | Region 2-4A Qualifier | 5:26.44 | 1 | 738 |
| April 23, 2010 | Greenville County | 5:30.40 | 8 | 714 |
| March 12, 2011 | Diamond Hornets Invitational | 5:31.30 | 2 | 709 |
| April 28, 2010 | Region 2-3A | 5:32.10 | 4 | 705 |
| April 12, 2011 | Region 2-4A | 5:32.18 | 4 | 704 |
| May 8, 2010 | Class AAA qualifier | 5:32.53 | 9 | 702 |
| April 10, 2010 | Furman Invitational - High School | 5:34.45 | 7 | 691 |
2mile_cc
722
Points
11:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2013 | Western Carolina Invitational | 11:57.80 | 21 | 722 |
3000m
964
Points
9:43.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 9:43.83 | 3 | 964 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 9:56.97 | 2 | 923 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 10:00.65 | 14 | 912 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 10:01.03 | 6 | 911 |
| Feb. 6, 2014 | High Point Team Challenge | 10:24.37 | 13 | 841 |
3000msc
1020
Points
10:31.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 10:31.84 | 7 | 1020 |
| May 12, 2017 | Southern Conference Outdoor Championships | 10:32.01 | 3 | 1020 |
| April 22, 2017 | Virginia Challenge | 10:37.40 | 9 | 1007 |
3200m
878
Points
10:54.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 10:54.18 | 12 | 878 |
| April 7, 2012 | Pepsi Florida Relays | 10:56.19 | 7 | 872 |
| May 12, 2012 | SCHSL State Championships | 10:57.19 | 1 | 870 |
| March 10, 2012 | Diamond Hornets Invitational | 11:17.00 | 1 | 816 |
| May 11, 2013 | SCHSL State Championships | 11:17.73 | 2 | 814 |
| April 25, 2012 | Region 2-4A Qualifier | 11:18.25 | 1 | 813 |
| May 4, 2013 | Class AAAA qualifier | 11:22.59 | 1 | 801 |
| May 14, 2011 | SCHSL State Championships | 11:22.82 | 2 | 800 |
| April 24, 2013 | Region 1-4A | 11:24.57 | 1 | 796 |
| April 9, 2011 | Taco Bell Classic | 11:24.70 | 4 | 795 |
| March 12, 2011 | Diamond Hornets Invitational | 11:28.23 | 2 | 786 |
| April 28, 2011 | Region 2-4A Qualifier | 11:35.08 | 1 | 768 |
| April 12, 2011 | Region 2-4A | 11:35.19 | 1 | 768 |
| May 5, 2012 | Class AAAA qualifier | 11:35.23 | 2 | 768 |
| May 7, 2011 | Class AAAA qualifier | 11:35.56 | 1 | 767 |
| March 16, 2013 | The Coaches Invitational | 11:35.59 | 8 | 767 |
| April 9, 2013 | Spartanburg meet | 11:38.57 | 1 | 759 |
| April 18, 2013 | Greenville County Championships | 11:44.42 | 1 | 744 |
| March 22, 2011 | J.L. Mann meet | 11:47.00 | 1 | 738 |
| March 27, 2010 | SCTCCCA Coaches Classic | 11:49.83 | 8 | 731 |
| May 14, 2010 | SCHSL State Championships | 11:51.35 | 3 | 727 |
| May 8, 2010 | Class AAA qualifier | 11:51.90 | 3 | 725 |
| April 23, 2010 | Greenville County | 11:54.21 | 4 | 720 |
| April 10, 2010 | Furman Invitational - High School | 12:00.65 | 6 | 704 |
| March 13, 2010 | Diamond Hornets Invitational | 12:02.70 | 3 | 698 |
| April 11, 2012 | Region 2-4A Championship | 12:07.79 | 1 | 686 |
| April 28, 2010 | Region 2-3A | 12:09.39 | 3 | 682 |
5000m
971
Points
16:44.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Iowa State Classic | 16:44.01 | 27 | 971 |
| Feb. 11, 2017 | Iowa State Classic | 17:05.29 | 10 | 933 |
| May 12, 2017 | Southern Conference Outdoor Championships | 17:08.66 | 3 | 927 |
| Feb. 14, 2015 | Iowa State Classic | 17:15.13 | 37 | 916 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 17:17.84 | 9 | 912 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 17:21.85 | 5 | 905 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 17:25.42 | 3 | 899 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 17:26.00 | 2 | 898 |
| April 11, 2015 | Sea Ray Relays | 17:26.06 | 12 | 898 |
| Jan. 16, 2016 | ETSU Invitational | 17:26.08 | 1 | 897 |
| April 12, 2014 | Blue Shoes Invitational | 17:41.44 | 3 | 872 |
| May 12, 2016 | Southern Conference Outdoor Championship | 17:46.72 | 7 | 863 |
| March 29, 2014 | Raleigh Relays | 17:49.66 | 19 | 858 |
| Jan. 26, 2014 | Emory Crossplex Invitational | 17:58.39 | 5 | 843 |
5000m_cc
929
Points
17:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Southern Conference Championships | 17:07.90 | 6 | 929 |
| Oct. 31, 2014 | Southern Conference Championship | 17:33.25 | 9 | 885 |
| Oct. 6, 2012 | Wendy's Invitational | 17:47.00 | 1 | 862 |
| Oct. 1, 2011 | Wendys Invitational | 17:56.00 | 4 | 847 |
| Nov. 3, 2012 | SCHSL State Championships | 17:56.26 | 1 | 847 |
| Oct. 31, 2015 | Southern Conference Championships | 18:04.60 | 3 | 833 |
| Sept. 26, 2015 | Panorama Farm Invitational | 18:06.60 | 32 | 830 |
| Sept. 22, 2012 | Lake Murray Invitational | 18:07.37 | 1 | 829 |
| Sept. 29, 2012 | Great American Cross Country Festival | 18:11.00 | 1 | 823 |
| Nov. 24, 2012 | Foot Locker South Regional | 18:13.00 | 33 | 819 |
| Oct. 22, 2011 | Greenville County | 18:22.00 | 1 | 805 |
| Oct. 10, 2015 | Furman University Gene Mullin Invitational | 18:25.77 | 1 | 799 |
| Nov. 26, 2011 | Foot Locker South Regional | 18:30.00 | 58 | 792 |
| Nov. 6, 2010 | SCHSL State Championships | 18:31.00 | 4 | 790 |
| Oct. 29, 2011 | Class AAAA Upper State | 18:35.00 | 1 | 784 |
| Oct. 12, 2011 | Region 2-4A | 18:39.85 | 1 | 776 |
| Nov. 2, 2013 | Southern Conference Championship | 18:43.34 | 19 | 771 |
| Nov. 5, 2011 | SCHSL State Championships | 18:44.00 | 3 | 770 |
| Oct. 27, 2012 | Class AAAA Upper State | 18:51.00 | 1 | 759 |
| Nov. 27, 2010 | Foot Locker South Regional | 18:52.00 | 75 | 757 |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 18:53.00 | 2 | 756 |
| Oct. 2, 2010 | Wendy's Invitational | 18:54.00 | 16 | 754 |
| Oct. 18, 2013 | Blue Ridge Open | 18:55.99 | 23 | 751 |
| Oct. 23, 2010 | Greenville County | 18:56.08 | 3 | 751 |
| Oct. 30, 2010 | Class AAAA Upper State | 19:01.00 | 2 | 743 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 19:06.99 | 3 | 734 |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 19:09.00 | 3 | 731 |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 19:12.95 | 41 | 725 |
| Oct. 31, 2009 | Upper State Championships | 19:22.27 | 4 | 710 |
| Oct. 12, 2010 | Region 2-4A | 19:31.00 | 2 | 697 |
| Sept. 12, 2012 | Dorman meet | 19:35.00 | 1 | 691 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 19:35.60 | 7 | 690 |
| Oct. 21, 2009 | Region 2-3A | 19:41.00 | 3 | 682 |
| Oct. 24, 2009 | Greenville County Championships | 19:43.43 | 7 | 679 |
| Sept. 25, 2010 | Cavalier Classic | 19:53.00 | 4 | 665 |
| Nov. 7, 2009 | SCHSL State Championships | 19:54.56 | 14 | 662 |
| Sept. 29, 2010 | Greenville Open Invitational | 19:56.00 | 5 | 660 |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 20:10.77 | 16 | 639 |
| Oct. 3, 2009 | Wendy's Invitational | 20:12.00 | 65 | 637 |
| Aug. 28, 2010 | WNC CC Carnival | 20:12.84 | 15 | 636 |
| Sept. 30, 2009 | Greenville meet | 20:18.85 | 11 | 627 |
| Oct. 13, 2012 | Region 1-4A | 20:31.00 | 1 | 610 |
| Oct. 10, 2009 | Furman Invitational | 20:41.19 | 11 | 596 |
| Sept. 5, 2012 | Region 1-4A Get to Know You | 20:48.25 | 1 | 586 |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 21:11.00 | 24 | 555 |
| Sept. 5, 2009 | Eye Opener | 21:29.00 | 52 | 531 |
| Sept. 28, 2011 | Canned Food Drive 5K | 21:44.00 | 47 | 512 |
| Sept. 21, 2010 | Dorman meet | 25:11.00 | 40 | 280 |
| Oct. 14, 2009 | Eastside meet | 26:50.00 | 46 | 194 |
6000m_cc
925
Points
21:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Southeast Regional | 21:06.20 | 23 | 925 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:13.10 | 16 | 915 |
| Sept. 12, 2015 | Furman Classic | 21:21.67 | 6 | 904 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 21:57.20 | 83 | 856 |
| Sept. 13, 2014 | Furman Classic | 22:06.52 | 15 | 844 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 22:13.62 | 33 | 835 |
| Sept. 26, 2014 | Panorama Farm Invitational | 22:20.46 | 28 | 826 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 22:24.00 | 56 | 821 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 22:27.00 | 95 | 817 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:35.60 | 180 | 806 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 22:45.30 | 240 | 794 |
800m
782
Points
2:23.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2012 | Greenville County Championships | 2:23.37 | 1 | 782 |
| March 13, 2012 | Riverside meet | 2:24.60 | 1 | 764 |
| March 9, 2013 | Diamond Hornets Invitational | 2:29.96 | 2 | 688 |
| April 14, 2010 | Greenville meet | 2:38.54 | 4 | 575 |
mile
930
Points
4:57.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Southern Conference Indoor Championship | 4:57.43 | 5 | 930 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 5:01.50 | 6 | 904 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 5:02.63 | 5 | 896 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 5:06.42 | 4 | 872 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 5:06.61 | 9 | 871 |
| April 14, 2012 | Taco Bell Classic | 5:10.03 | 9 | 849 |
| April 13, 2013 | Taco Bell Classic | 5:11.33 | 3 | 841 |
| Feb. 15, 2014 | UCS Invitational | 5:11.93 | 29 | 837 |
| April 9, 2011 | Taco Bell Classic | 5:24.55 | 19 | 760 |
Long-Distance
Event Group
971
Points
16:44.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | Iowa State Classic | 16:44.01 | 27 | 971 |
| April 23, 2016 | 10000m | Virginia Challenge | 35:22.95 | 18 | 967 |
| March 26, 2016 | 10000m | adidas Raleigh Relays | 35:34.43 | 20 | 958 |
| March 28, 2015 | 10000m | adidas Raleigh Relays | 35:48.82 | 24 | 946 |
| Feb. 11, 2017 | 5000m | Iowa State Classic | 17:05.29 | 10 | 933 |
Mile
Event Group
980
Points
4:29.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 1500m | Tiger Classic | 4:29.59 | 6 | 980 |
| April 16, 2016 | 1500m | Beynon Sports Surfaces Catamount Classic | 4:35.65 | 2 | 936 |
| Feb. 27, 2016 | Mile | Southern Conference Indoor Championship | 4:57.43 | 5 | 930 |
| Feb. 28, 2015 | Mile | Southern Conference Indoor Championships | 5:01.50 | 6 | 904 |
| Feb. 27, 2016 | Mile | Southern Conference Indoor Championship | 5:02.63 | 5 | 896 |
Cross Country
Event Group
929
Points
17:07.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | Southern Conference Championships | 17:07.90 | 6 | 929 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Southeast Regional | 21:06.20 | 23 | 925 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:13.10 | 16 | 915 |
| Sept. 12, 2015 | 6000mCC | Furman Classic | 21:21.67 | 6 | 904 |
| Oct. 31, 2014 | 5K XC | Southern Conference Championship | 17:33.25 | 9 | 885 |
Distance
Event Group
964
Points
9:43.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Vanderbilt Indoor Invitational | 9:43.83 | 3 | 964 |
| Feb. 27, 2016 | 3000m | Southern Conference Indoor Championship | 9:56.97 | 2 | 923 |
| Jan. 21, 2017 | 3000m | Vanderbilt Indoor Invitational | 10:00.65 | 14 | 912 |
| Feb. 26, 2017 | 3000m | Southern Conference Indoor Championship | 10:01.03 | 6 | 911 |
| March 30, 2013 | 3200m | adidas Raleigh Relays | 10:54.18 | 12 | 878 |
Steeple
Event Group
1020
Points
10:31.84
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2017 | 3000mSC | adidas Raleigh Relays | 10:31.84 | 7 | 1020 |
| May 12, 2017 | 3000mSC | Southern Conference Outdoor Championships | 10:32.01 | 3 | 1020 |
| April 22, 2017 | 3000mSC | Virginia Challenge | 10:37.40 | 9 | 1007 |
Mid-D
Event Group
782
Points
2:23.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2012 | 800m | Greenville County Championships | 2:23.37 | 1 | 782 |
| March 13, 2012 | 800m | Riverside meet | 2:24.60 | 1 | 764 |
| March 9, 2013 | 800m | Diamond Hornets Invitational | 2:29.96 | 2 | 688 |
| April 14, 2010 | 800m | Greenville meet | 2:38.54 | 4 | 575 |
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