Laura Lys Shallow

St. Agnes Academy • 2016 • TN

Youth

1600m

675

5:37.19

2MileCC

639

12:32.00

800m

635

2:33.90

3200m

589

12:48.92

Peak: 839 • 1.05x • 4 groups

Laura Lys Shallow

St. Agnes Academy • 2016 • TN

879

RANGE FLR

Foot Locker Regional

2013 - 5000m #101 18:52.00

3200m

839

11:08.25

1600m

830

5:11.27

800m

801

2:22.07

5K XC

791

18:30.78

Peak: 839 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1357

Nation

#21

State

Wins Against

Max: 1250

1500m

747

Points

5:03.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2016 HS	MUS Home HS Meet #3	5:03.86	1	747

1600m

830

Points

5:11.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2015 HS	TSSAA Division II West Sectional	5:11.27	1	830
March 27, 2015 HS	2015 Saints Relays	5:20.27	3	774
March 22, 2014 HS	Sugar Bowl Track & Field Classic	5:21.21	6	769
April 29, 2014 HS	MUS Home HS Meet #5	5:22.63	1	760
March 25, 2014 HS	MUS Home HS Meet #1	5:23.24	1	757
April 3, 2015 HS	University of Memphis High School Invitational	5:23.80	2	753
April 1, 2014 HS	MUS Home HS Meet #2	5:24.57	1	749
March 31, 2015 HS	MUS Home HS Meet #2	5:27.45	2	732
May 17, 2014 HS	TSSAA Divission II West Sectional	5:28.47	2	726
April 12, 2013 HS	Houston Track Classic	5:28.82	5	724
April 11, 2015 HS	Houston Track Classic	5:29.82	3	718
April 26, 2016 HS	MUS Home HS Meet #4	5:31.46	1	708
April 2, 2013 HS	MUS 2013 Home HS Meet #2	5:32.97	4	700
May 27, 2016 HS	TSSAA State Track and Field Championships	5:33.69	7	695
April 12, 2014 HS	Houston Track Classic	5:37.10	7	676
April 2, 2016 HS	Panther Relays	5:37.14	5	676
April 29, 2011 HS	Shelby Middle School League Championship	5:37.19	2	675
May 20, 2016 HS	TSSAA Division II West Sectional	5:37.20	1	675
March 24, 2015 HS	MUS Home HS Meet #1	5:39.72	1	661
May 4, 2012 HS	Shelby League Championship 7 & 8 Grade	5:40.34	1	658
March 23, 2013 HS	Sugar Bowl Track Classic	5:47.28	16	620
March 23, 2013 HS	Sugar Bowl Track Classic	5:47.28	16	620
April 30, 2013 HS	MUS 2013 Home HS Meet #4	5:48.37	2	614
April 6, 2013 HS	APSU High School Classic	5:49.13	7	610
March 31, 2011 HS	Memphis University Middle School Home Meet	5:51.38	2	598
May 5, 2010 HS	Shelby Middle School League Championship	5:52.13	4	594
May 17, 2013 HS	TSSAA Divission II West Sectional	5:52.79	5	590
April 22, 2010 HS	MUS Middle School Meet 4-22-10	5:54.27	2	583

2mile

710

Points

12:02.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Volunteer Track Classic	12:02.73	10	710

2mile_cc

639

Points

12:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2011 HS	West Tennessee Middle School Cross Country Regional Championship	12:32.00	2	639
Oct. 17, 2009 HS	West Tennessee Middle School Cross Country Regional Championship	13:13.77	8	545
Oct. 16, 2010 HS	West Tennessee Middle School Cross Country Championship	13:28.27	6	514
Oct. 22, 2011 HS	KTC / TennesseeRunner.com Middle School XC State Championship	13:44.32	26	480
Oct. 24, 2009 HS	KTC / TennesseeRunner.com Middle School XC State Championship	13:53.17	16	463
Oct. 23, 2010 HS	KTC / TennesseeRunner.com Middle School XC State Championship	14:00.72	28	448

2000m_cc

598

Points

7:32.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2011 HS	Brooks Memphis Twilight Classic	7:32.77	5	598

3200m

839

Points

11:08.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	Eastern Relays presented by Primal Sport Mud	11:08.25	13	839
May 22, 2015 HS	TSSAA State Track and Field Championships	11:14.01	5	824
April 25, 2015 HS	Eastern Relays	11:19.72	18	809
May 17, 2014 HS	TSSAA Divission II West Sectional	11:20.98	1	805
April 5, 2014 HS	Panther Relays	11:28.66	1	785
May 5, 2015 HS	TSSAA Division II West Sectional	11:33.25	1	773
May 23, 2014 HS	TSSAA State Track and Field Championships	11:48.70	7	733
March 31, 2015 HS	MUS Home HS Meet #2	11:52.63	1	724
March 22, 2014 HS	Sugar Bowl Track & Field Classic	11:54.92	3	718
April 1, 2014 HS	MUS Home HS Meet #2	11:58.42	1	709
April 12, 2014 HS	Houston Track Classic	12:05.39	4	692
May 20, 2016 HS	TSSAA Division II West Sectional	12:11.82	1	676
March 24, 2015 HS	MUS Home HS Meet #1	12:14.34	1	670
April 6, 2013 HS	APSU High School Classic	12:20.30	6	656
April 2, 2016 HS	Panther Relays	12:21.94	1	652
April 26, 2016 HS	MUS Home HS Meet #4	12:27.99	2	637
April 30, 2013 HS	MUS 2013 Home HS Meet #4	12:31.95	1	628
April 12, 2013 HS	Houston Track Classic	12:35.41	3	620
March 23, 2013 HS	Sugar Bowl Track Classic	12:41.46	13	606
March 23, 2013 HS	Sugar Bowl Track Classic	12:41.46	13	606
May 17, 2013 HS	TSSAA Divission II West Sectional	12:42.73	3	603
May 18, 2012 HS	TSSAA West Region Div II – Memphis University School	12:48.92	8	589

400m

702

Points

1:04.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2015 HS	MUS Home HS Meet #5	1:04.21	4	702
April 15, 2014 HS	MUS Home HS Meet #3	1:05.02	7	678

5000m_cc

791

Points

18:30.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2014 HS	WTCCL - Varsity Championship Meet	18:30.78	1	791
Oct. 4, 2014 HS	Chile Pepper Cross Country Festival	18:33.60	7	786
Nov. 30, 2013 HS	Foot Locker South Regional	18:52.00	101	757
Aug. 30, 2014 HS	Brooks Memphis Twilight Classic	18:53.73	4	754
Nov. 1, 2014 HS	TSSAA State Cross Country Championships	19:17.38	4	718
Sept. 27, 2014 HS	26th Frank Horton Invitational	19:20.30	2	713
Oct. 23, 2014 HS	Hoover Invitational	19:26.64	1	704
Nov. 2, 2013 HS	TSSAA State Cross Country Championships	19:35.63	4	690
Aug. 31, 2013 HS	Brooks Memphis Twilight Classic	19:47.50	10	673
Oct. 13, 2012 HS	Arkansas Chili Pepper Festival Invitational	19:49.70	30	670
Oct. 5, 2013 HS	Chile Pepper Cross Country Festival	19:56.40	13	660
Sept. 28, 2013 HS	Frank Horton XC 5K Invitational	20:00.00	9	654
Sept. 20, 2014 HS	Tennessee Classic	20:00.80	3	653
Oct. 24, 2013 HS	Hoover Invitational	20:02.10	3	651
Sept. 29, 2012 HS	Frank Horton Invitational	20:03.00	9	650
Sept. 1, 2012 HS	Brooks Memphis Twilight Classic	20:06.61	17	645
Sept. 15, 2012 HS	Tennessee Classic	20:07.20	16	644
Nov. 3, 2012 HS	TSSAA State Cross Country Meet	20:12.97	5	636
Sept. 21, 2013 HS	Tennessee Classic	20:49.90	14	584

5000m

788

Points

18:32.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2014 HS	MUS Home HS Meet #3	18:32.22	1	788
April 14, 2015 HS	MUS Home HS Meet #3	19:25.13	1	706

800m

801

Points

2:22.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2015 HS	TSSAA Division II West Sectional	2:22.07	3	801
May 17, 2014 HS	TSSAA Divission II West Sectional	2:26.91	3	731
April 1, 2014 HS	MUS Home HS Meet #2	2:27.29	2	726
March 25, 2014 HS	MUS Home HS Meet #1	2:27.71	1	720
April 29, 2014 HS	MUS Home HS Meet #5	2:28.12	3	714
Feb. 1, 2014 HS	Vanderbilt High School Indoor Invitational	2:28.72	17	706
April 16, 2013 HS	MUS 2013 Home HS Meet #3	2:29.44	5	696
April 19, 2016 HS	MUS Home HS Meet #3	2:29.71	1	692
May 4, 2012 HS	Shelby League Championship 7 & 8 Grade	2:33.90	2	635
April 2, 2013 HS	MUS 2013 Home HS Meet #2	2:34.31	4	630
April 15, 2014 HS	MUS Home HS Meet #3	2:34.37	3	629
April 29, 2011 HS	Shelby Middle School League Championship	2:36.31	4	604
March 26, 2013 HS	MUS 2013 Home HS Meet #1	2:37.88	1	584
April 22, 2010 HS	MUS Middle School Meet 4-22-10	2:40.20	1	555
March 31, 2011 HS	Memphis University Middle School Home Meet	2:43.55	2	514
May 5, 2010 HS	Shelby Middle School League Championship	2:45.87	10	487

mile

776

Points

5:21.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2015 HS	Eastern Relays	5:21.95	24	776
Feb. 1, 2014 HS	Vanderbilt High School Indoor Invitational	5:26.04	12	751
April 26, 2014 HS	Eastern Relays presented by Primal Sport Mud	5:28.48	40	737
April 20, 2013 HS	Volunteer Track Classic	5:32.70	19	712
Feb. 22, 2014 HS	UK High School Invitational	5:40.93	47	666

mile_cc

542

Points

6:04.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2009 HS	PAA Championship Meet	6:04.27	2	542
Sept. 10, 2009 HS	PAA League Meet 1	6:28.00	2	429
Sept. 24, 2009 HS	PAA League Meet 3	6:34.05	2	403

Mile

Event Group

830

Points

5:11.27

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2015 HS	1600m	TSSAA Division II West Sectional	5:11.27	1	830
April 25, 2015 HS	Mile	Eastern Relays	5:21.95	24	776
March 27, 2015 HS	1600m	2015 Saints Relays	5:20.27	3	774
March 22, 2014 HS	1600m	Sugar Bowl Track & Field Classic	5:21.21	6	769
April 29, 2014 HS	1600m	MUS Home HS Meet #5	5:22.63	1	760
March 25, 2014 HS	1600m	MUS Home HS Meet #1	5:23.24	1	757
April 3, 2015 HS	1600m	University of Memphis High School Invitational	5:23.80	2	753
Feb. 1, 2014 HS	Mile	Vanderbilt High School Indoor Invitational	5:26.04	12	751
April 1, 2014 HS	1600m	MUS Home HS Meet #2	5:24.57	1	749
April 19, 2016 HS	1500m	MUS Home HS Meet #3	5:03.86	1	747
April 26, 2014 HS	Mile	Eastern Relays presented by Primal Sport Mud	5:28.48	40	737
March 31, 2015 HS	1600m	MUS Home HS Meet #2	5:27.45	2	732
May 17, 2014 HS	1600m	TSSAA Divission II West Sectional	5:28.47	2	726
April 12, 2013 HS	1600m	Houston Track Classic	5:28.82	5	724
April 11, 2015 HS	1600m	Houston Track Classic	5:29.82	3	718
April 20, 2013 HS	Mile	Volunteer Track Classic	5:32.70	19	712
April 26, 2016 HS	1600m	MUS Home HS Meet #4	5:31.46	1	708
April 2, 2013 HS	1600m	MUS 2013 Home HS Meet #2	5:32.97	4	700
May 27, 2016 HS	1600m	TSSAA State Track and Field Championships	5:33.69	7	695
April 12, 2014 HS	1600m	Houston Track Classic	5:37.10	7	676
April 2, 2016 HS	1600m	Panther Relays	5:37.14	5	676
April 29, 2011 HS	1600m	Shelby Middle School League Championship	5:37.19	2	675
May 20, 2016 HS	1600m	TSSAA Division II West Sectional	5:37.20	1	675
Feb. 22, 2014 HS	Mile	UK High School Invitational	5:40.93	47	666
March 24, 2015 HS	1600m	MUS Home HS Meet #1	5:39.72	1	661
May 4, 2012 HS	1600m	Shelby League Championship 7 & 8 Grade	5:40.34	1	658
March 23, 2013 HS	1600m	Sugar Bowl Track Classic	5:47.28	16	620
March 23, 2013 HS	1600m	Sugar Bowl Track Classic	5:47.28	16	620
April 30, 2013 HS	1600m	MUS 2013 Home HS Meet #4	5:48.37	2	614
April 6, 2013 HS	1600m	APSU High School Classic	5:49.13	7	610
March 31, 2011 HS	1600m	Memphis University Middle School Home Meet	5:51.38	2	598
May 5, 2010 HS	1600m	Shelby Middle School League Championship	5:52.13	4	594
May 17, 2013 HS	1600m	TSSAA Divission II West Sectional	5:52.79	5	590
April 22, 2010 HS	1600m	MUS Middle School Meet 4-22-10	5:54.27	2	583

Distance

Event Group

839

Points

11:08.25

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2014 HS	3200m	Eastern Relays presented by Primal Sport Mud	11:08.25	13	839
May 22, 2015 HS	3200m	TSSAA State Track and Field Championships	11:14.01	5	824
April 25, 2015 HS	3200m	Eastern Relays	11:19.72	18	809
May 17, 2014 HS	3200m	TSSAA Divission II West Sectional	11:20.98	1	805
April 5, 2014 HS	3200m	Panther Relays	11:28.66	1	785
May 5, 2015 HS	3200m	TSSAA Division II West Sectional	11:33.25	1	773
May 23, 2014 HS	3200m	TSSAA State Track and Field Championships	11:48.70	7	733
March 31, 2015 HS	3200m	MUS Home HS Meet #2	11:52.63	1	724
March 22, 2014 HS	3200m	Sugar Bowl Track & Field Classic	11:54.92	3	718
April 20, 2013 HS	2Mile	Volunteer Track Classic	12:02.73	10	710
April 1, 2014 HS	3200m	MUS Home HS Meet #2	11:58.42	1	709
April 12, 2014 HS	3200m	Houston Track Classic	12:05.39	4	692
May 20, 2016 HS	3200m	TSSAA Division II West Sectional	12:11.82	1	676
March 24, 2015 HS	3200m	MUS Home HS Meet #1	12:14.34	1	670
April 6, 2013 HS	3200m	APSU High School Classic	12:20.30	6	656
April 2, 2016 HS	3200m	Panther Relays	12:21.94	1	652
April 26, 2016 HS	3200m	MUS Home HS Meet #4	12:27.99	2	637
April 30, 2013 HS	3200m	MUS 2013 Home HS Meet #4	12:31.95	1	628
April 12, 2013 HS	3200m	Houston Track Classic	12:35.41	3	620
March 23, 2013 HS	3200m	Sugar Bowl Track Classic	12:41.46	13	606
March 23, 2013 HS	3200m	Sugar Bowl Track Classic	12:41.46	13	606
May 17, 2013 HS	3200m	TSSAA Divission II West Sectional	12:42.73	3	603
May 18, 2012 HS	3200m	TSSAA West Region Div II – Memphis University School	12:48.92	8	589

Cross Country

Event Group

791

Points

18:30.78

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2014 HS	5K XC	WTCCL - Varsity Championship Meet	18:30.78	1	791
Oct. 4, 2014 HS	5K XC	Chile Pepper Cross Country Festival	18:33.60	7	786
Nov. 30, 2013 HS	5K XC	Foot Locker South Regional	18:52.00	101	757
Aug. 30, 2014 HS	5K XC	Brooks Memphis Twilight Classic	18:53.73	4	754
Nov. 1, 2014 HS	5K XC	TSSAA State Cross Country Championships	19:17.38	4	718
Sept. 27, 2014 HS	5K XC	26th Frank Horton Invitational	19:20.30	2	713
Oct. 23, 2014 HS	5K XC	Hoover Invitational	19:26.64	1	704
Nov. 2, 2013 HS	5K XC	TSSAA State Cross Country Championships	19:35.63	4	690
Aug. 31, 2013 HS	5K XC	Brooks Memphis Twilight Classic	19:47.50	10	673
Oct. 13, 2012 HS	5K XC	Arkansas Chili Pepper Festival Invitational	19:49.70	30	670
Oct. 5, 2013 HS	5K XC	Chile Pepper Cross Country Festival	19:56.40	13	660
Sept. 28, 2013 HS	5K XC	Frank Horton XC 5K Invitational	20:00.00	9	654
Sept. 20, 2014 HS	5K XC	Tennessee Classic	20:00.80	3	653
Oct. 24, 2013 HS	5K XC	Hoover Invitational	20:02.10	3	651
Sept. 29, 2012 HS	5K XC	Frank Horton Invitational	20:03.00	9	650
Sept. 1, 2012 HS	5K XC	Brooks Memphis Twilight Classic	20:06.61	17	645
Sept. 15, 2012 HS	5K XC	Tennessee Classic	20:07.20	16	644
Oct. 15, 2011 HS	2MileCC	West Tennessee Middle School Cross Country Regional Championship	12:32.00	2	639
Nov. 3, 2012 HS	5K XC	TSSAA State Cross Country Meet	20:12.97	5	636
Sept. 3, 2011 HS	2000mCC	Brooks Memphis Twilight Classic	7:32.77	5	598
Sept. 21, 2013 HS	5K XC	Tennessee Classic	20:49.90	14	584
Oct. 17, 2009 HS	2MileCC	West Tennessee Middle School Cross Country Regional Championship	13:13.77	8	545
Oct. 20, 2009 HS	MileCC	PAA Championship Meet	6:04.27	2	542
Oct. 16, 2010 HS	2MileCC	West Tennessee Middle School Cross Country Championship	13:28.27	6	514
Oct. 22, 2011 HS	2MileCC	KTC / TennesseeRunner.com Middle School XC State Championship	13:44.32	26	480
Oct. 24, 2009 HS	2MileCC	KTC / TennesseeRunner.com Middle School XC State Championship	13:53.17	16	463
Oct. 23, 2010 HS	2MileCC	KTC / TennesseeRunner.com Middle School XC State Championship	14:00.72	28	448
Sept. 10, 2009 HS	MileCC	PAA League Meet 1	6:28.00	2	429
Sept. 24, 2009 HS	MileCC	PAA League Meet 3	6:34.05	2	403

Long Sprints

Event Group

702

Points

1:04.21

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2015 HS	400m	MUS Home HS Meet #5	1:04.21	4	702
April 15, 2014 HS	400m	MUS Home HS Meet #3	1:05.02	7	678

Long-Distance

Event Group

788

Points

18:32.22

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2014 HS	5000m	MUS Home HS Meet #3	18:32.22	1	788
April 14, 2015 HS	5000m	MUS Home HS Meet #3	19:25.13	1	706

Mid-D

Event Group

801

Points

2:22.07

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2015 HS	800m	TSSAA Division II West Sectional	2:22.07	3	801
May 17, 2014 HS	800m	TSSAA Divission II West Sectional	2:26.91	3	731
April 1, 2014 HS	800m	MUS Home HS Meet #2	2:27.29	2	726
March 25, 2014 HS	800m	MUS Home HS Meet #1	2:27.71	1	720
April 29, 2014 HS	800m	MUS Home HS Meet #5	2:28.12	3	714
Feb. 1, 2014 HS	800m	Vanderbilt High School Indoor Invitational	2:28.72	17	706
April 16, 2013 HS	800m	MUS 2013 Home HS Meet #3	2:29.44	5	696
April 19, 2016 HS	800m	MUS Home HS Meet #3	2:29.71	1	692
May 4, 2012 HS	800m	Shelby League Championship 7 & 8 Grade	2:33.90	2	635
April 2, 2013 HS	800m	MUS 2013 Home HS Meet #2	2:34.31	4	630
April 15, 2014 HS	800m	MUS Home HS Meet #3	2:34.37	3	629
April 29, 2011 HS	800m	Shelby Middle School League Championship	2:36.31	4	604
March 26, 2013 HS	800m	MUS 2013 Home HS Meet #1	2:37.88	1	584
April 22, 2010 HS	800m	MUS Middle School Meet 4-22-10	2:40.20	1	555
March 31, 2011 HS	800m	Memphis University Middle School Home Meet	2:43.55	2	514
May 5, 2010 HS	800m	Shelby Middle School League Championship	2:45.87	10	487

Season Bests

Distance event group

2Mile 2013 · Volunteer T…

12:02.73 710 pts

3200m 2014 · Eastern Rel…

11:08.25 839 pts

3200m 2015 · TSSAA State…

11:14.01 824 pts

3200m 2016 · TSSAA Divis…

12:11.82 676 pts

Mile event group

1600m 2013 · Houston Tra…

5:28.82 724 pts

1600m 2014 · Sugar Bowl …

5:21.21 769 pts

1600m 2015 · TSSAA Divis…

5:11.27 830 pts

1500m 2016 · MUS Home HS…

5:03.86 747 pts

Mid-D event group

800m 2013 · MUS 2013 Ho…

2:29.44 696 pts

800m 2014 · TSSAA Divis…

2:26.91 731 pts

800m 2015 · TSSAA Divis…

2:22.07 801 pts

800m 2016 · MUS Home HS…

2:29.71 692 pts

Cross Country event group

5000m 2012 · Arkansas Ch…

19:49.70 670 pts

5000m 2013 · Foot Locker…

18:52.00 757 pts

5000m 2014 · WTCCL - Var…

18:30.78 791 pts

Long-Distance event group

5000m 2014 · MUS Home HS…

18:32.22 788 pts

5000m 2015 · MUS Home HS…

19:25.13 706 pts

Long Sprints event group

400m 2014 · MUS Home HS…

1:05.02 678 pts

400m 2015 · MUS Home HS…

1:04.21 702 pts

Laura Lys Shallow

Laura Lys Shallow

Laura Lys Shallow

Laura Lys Shallow

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1500m

1600m

2mile

2mile_cc

2000m_cc

3200m

400m

5000m_cc

5000m

800m

mile

mile_cc

Mile

Distance

Cross Country

Long Sprints

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Laura Lys Shallow

Laura Lys Shallow

Laura Lys Shallow

Laura Lys Shallow

Trophy Case

Class Rankings

Wins Against

1500m

1600m

2mile

2mile_cc

2000m_cc

3200m

400m

5000m_cc

5000m

800m

mile

mile_cc

Mile

Distance

Cross Country

Long Sprints

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...