Performance Dashboard
Athlete analytics & progression tracking
1600m
849
Points
5:08.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 5:08.26 | 10 | 849 |
| May 15, 2004 | Class 4 District 3 | 5:10.99 | 3 | 831 |
| May 21, 2005 | Class 4 Sectionals | 5:13.24 | 5 | 817 |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 5:16.33 | 11 | 798 |
| May 14, 2005 | Class 4 District 3 | 5:18.51 | 1 | 785 |
| March 26, 2005 | Gateway Invitational | 5:19.18 | 1 | 781 |
| May 19, 2007 | Class 4 Sectionals | 5:21.24 | 15 | 769 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 5:24.10 | 12 | 751 |
| March 31, 2007 | Missouri Relays | 5:24.32 | 7 | 750 |
3200m
821
Points
11:15.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 11:15.18 | 8 | 821 |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 11:24.90 | 8 | 795 |
| May 21, 2005 | Class 4 Sectionals | 11:34.84 | 7 | 769 |
| May 14, 2005 | Class 4 District 3 | 11:36.28 | 1 | 765 |
| May 15, 2004 | Class 4 District 3 | 11:38.51 | 1 | 759 |
5000m_cc
790
Points
18:31.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2005 | Marshall County Invitational | 18:31.04 | 1 | 790 |
| Oct. 22, 2005 | Class 4 District 2 | 19:13.02 | 3 | 725 |
| Nov. 26, 2005 | Foot Locker Midwest Regional | 19:21.00 | 82 | 712 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 19:22.15 | 6 | 711 |
| Oct. 29, 2005 | Class 4 Sectional 1 | 19:29.85 | 3 | 699 |
| Oct. 15, 2005 | Suburban West Conference | 19:34.88 | 1 | 692 |
| Nov. 6, 2004 | MSHSAA State XC Championships | 19:50.10 | 4 | 669 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 20:19.74 | 44 | 626 |
| Nov. 8, 2003 | MSHSAA State XC Championships | 20:29.85 | 45 | 612 |
| Oct. 28, 2006 | Class 4 Sectional 1 | 20:32.65 | 10 | 608 |
| Oct. 14, 2006 | Suburban West Conference Championship | 20:33.16 | 6 | 607 |
| Sept. 9, 2006 | Forest Park Cross Country Festival | 20:47.64 | 13 | 587 |
| Oct. 18, 2003 | Suburban West Conference | 21:07.09 | 10 | 561 |
| Oct. 3, 2003 | Ron Jorgenson Memorial Cross Country Invitational | 22:54.39 | 48 | 425 |
800m
731
Points
2:26.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2005 | Gateway Invitational | 2:26.95 | 1 | 731 |
| April 10, 2004 | Charlie Beck Invitational | 2:30.30 | 3 | 684 |
Mile
Event Group
849
Points
5:08.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 1600m | MSHSAA Class 3-4 State Track Championships | 5:08.26 | 10 | 849 |
| May 15, 2004 | 1600m | Class 4 District 3 | 5:10.99 | 3 | 831 |
| May 21, 2005 | 1600m | Class 4 Sectionals | 5:13.24 | 5 | 817 |
| May 28, 2005 | 1600m | MSHSAA Class 3-4 State Track Championships | 5:16.33 | 11 | 798 |
| May 14, 2005 | 1600m | Class 4 District 3 | 5:18.51 | 1 | 785 |
Distance
Event Group
821
Points
11:15.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 3200m | MSHSAA Class 3-4 State Track Championships | 11:15.18 | 8 | 821 |
| May 29, 2004 | 3200m | MSHSAA Class 3-4 State Track Championships | 11:24.90 | 8 | 795 |
| May 21, 2005 | 3200m | Class 4 Sectionals | 11:34.84 | 7 | 769 |
| May 14, 2005 | 3200m | Class 4 District 3 | 11:36.28 | 1 | 765 |
| May 15, 2004 | 3200m | Class 4 District 3 | 11:38.51 | 1 | 759 |
Cross Country
Event Group
790
Points
18:31.04
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2005 | 5K XC | Marshall County Invitational | 18:31.04 | 1 | 790 |
| Oct. 22, 2005 | 5K XC | Class 4 District 2 | 19:13.02 | 3 | 725 |
| Nov. 26, 2005 | 5K XC | Foot Locker Midwest Regional | 19:21.00 | 82 | 712 |
| Nov. 5, 2005 | 5K XC | MSHSAA State XC Championships | 19:22.15 | 6 | 711 |
| Oct. 29, 2005 | 5K XC | Class 4 Sectional 1 | 19:29.85 | 3 | 699 |
Mid-D
Event Group
731
Points
2:26.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2005 | 800m | Gateway Invitational | 2:26.95 | 1 | 731 |
| April 10, 2004 | 800m | Charlie Beck Invitational | 2:30.30 | 3 | 684 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava