Performance Dashboard
Athlete analytics & progression tracking
10000m
1066
Points
33:24.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 33:24.93 | 15 | 1066 |
| April 7, 2012 | Stanford Invitational | 34:07.40 | 12 | 1030 |
| May 12, 2013 | Big Ten Outdoor Championships | 34:13.21 | 2 | 1025 |
| May 18, 2014 | Big Ten Outdoor Championships | 34:45.67 | 9 | 998 |
| May 13, 2012 | Big Ten Outdoor Championships | 35:02.06 | 4 | 984 |
| April 15, 2011 | Mt. Sac Relays (College) | 35:46.57 | 8 | 948 |
| May 31, 2014 | NCAA Division I West Preliminary | 36:09.68 | 39 | 930 |
| May 15, 2011 | Big 10 Championship | 36:16.18 | 15 | 924 |
1500m
987
Points
4:28.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Tom Cat Open | 4:28.54 | 1 | 987 |
| March 17, 2012 | 34th Aztec Track and Field Invitational | 4:30.38 | 4 | 974 |
1600m
842
Points
5:09.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | MSHSL State Track & Field Championships | 5:09.24 | 10 | 842 |
3000m
1033
Points
9:22.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Big Ten Indoor Conference Championship | 9:22.16 | 5 | 1033 |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 9:23.60 | 3 | 1028 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 9:28.45 | 2 | 1013 |
| April 20, 2013 | Iowa Musco Invitational | 9:28.57 | 1 | 1012 |
| Feb. 1, 2014 | Bill Bergan Invitational | 9:35.41 | 4 | 990 |
| March 31, 2012 | Arkansas Spring Invitational | 9:44.08 | 1 | 963 |
| Jan. 18, 2014 | Northwest Open | 9:49.66 | 2 | 946 |
| Jan. 14, 2012 | Northwest Open | 9:49.87 | 2 | 945 |
| May 3, 2014 | Iowa Musco Invitational | 9:55.40 | 2 | 928 |
| Feb. 4, 2011 | Notre Dame Meyo Invitational | 10:08.03 | 8 | 890 |
| Jan. 15, 2011 | Minnesota Open | 10:09.79 | 2 | 884 |
3200m
871
Points
10:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | MSHSL State Track & Field Championships | 10:56.80 | 4 | 871 |
| June 7, 2008 | MSHSL State Track & Field Championships | 11:12.09 | 3 | 829 |
| June 9, 2007 | MSHSL State Track & Field Championships | 11:17.50 | 7 | 815 |
4000m_cc
820
Points
14:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2008 | MSHSL Section 4AA Championships | 14:22.60 | 2 | 820 |
| Oct. 24, 2007 | MSHSL Section 4AA Championships | 14:35.20 | 4 | 794 |
| Sept. 13, 2008 | Metro Invitational | 14:51.30 | 1 | 762 |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 15:04.66 | 25 | 735 |
| Nov. 3, 2007 | MSHSL State Cross Country Championships | 15:05.30 | 12 | 734 |
| Sept. 4, 2008 | Hastings Minnaert Invitational | 15:26.00 | 209 | 694 |
| Nov. 4, 2006 | MSHSL State Cross Country Championships | 15:26.40 | 46 | 693 |
| Oct. 5, 2006 | Rum River Invitational | 15:30.00 | 6 | 687 |
| Oct. 26, 2006 | MSHSL Section 3AA Championships | 15:32.60 | 3 | 682 |
5000m
1023
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 16:15.00 | 2 | 1023 |
| May 12, 2013 | Big Ten Outdoor Championships | 16:16.10 | 4 | 1021 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 16:24.02 | 18 | 1006 |
| March 1, 2014 | Big Ten Indoor Conference Championship | 16:25.18 | 3 | 1004 |
| Feb. 9, 2013 | Iowa State Classic | 16:32.35 | 7 | 991 |
| Feb. 15, 2014 | Iowa State Classic | 16:36.49 | 20 | 984 |
| May 13, 2012 | Big Ten Outdoor Championships | 16:42.24 | 7 | 974 |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 16:46.11 | 5 | 967 |
| May 26, 2012 | NCAA West Regional | 16:59.51 | 17 | 943 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 17:08.37 | 20 | 928 |
| March 18, 2011 | USF Bulls Invitational | 17:25.68 | 2 | 898 |
| Jan. 22, 2011 | Jack Johnson Invitational | 17:36.16 | 1 | 880 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Women | 17:45.21 | 24 | 865 |
5000m_cc
883
Points
17:34.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | SDSU Classic Cross Country Meet | 17:34.83 | 3 | 883 |
| Sept. 27, 2008 | Roy Griak Invitational | 19:16.00 | 2 | 720 |
| Sept. 29, 2007 | Roy Griak Invitational | 19:52.10 | 2 | 666 |
| Sept. 23, 2006 | Roy Griak Invitational | 21:04.00 | 14 | 565 |
6000m_cc
976
Points
20:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:29.00 | 51 | 976 |
| Oct. 28, 2012 | Big Ten Championship | 20:35.40 | 9 | 967 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 20:37.30 | 9 | 965 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 20:38.00 | 48 | 964 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:51.10 | 107 | 945 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 20:58.20 | 61 | 936 |
| Nov. 3, 2013 | Big Ten (Big 10) Championships | 21:03.90 | 3 | 928 |
| Sept. 28, 2013 | Roy Griak Invitational | 21:10.60 | 11 | 919 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 21:11.10 | 16 | 918 |
| Sept. 29, 2012 | Roy Griak Invitational | 21:17.00 | 4 | 910 |
| Oct. 30, 2011 | Big Ten Championship | 21:29.00 | 55 | 894 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 21:52.10 | 200 | 863 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:52.30 | 200 | 863 |
| Oct. 31, 2010 | Big Ten Championship | 22:05.80 | 72 | 845 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 22:34.20 | 25 | 808 |
| Sept. 25, 2010 | Roy Griak Invitational | 23:05.20 | 126 | 769 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 23:10.35 | 105 | 763 |
| Sept. 6, 2013 | U of M Oz Memorial | 27:44.10 | 67 | 461 |
800m
934
Points
2:13.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 34th Aztec Track and Field Invitational | 2:13.47 | 5 | 934 |
mile
981
Points
4:49.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Iowa State Classic | 4:49.81 | 8 | 981 |
| Jan. 19, 2013 | Jack Johnson Invitational | 4:53.08 | 1 | 959 |
| Jan. 25, 2014 | Jack Johnson Invitational | 4:53.35 | 2 | 957 |
| Jan. 21, 2012 | Jack Johnson Invitational | 4:55.65 | 4 | 942 |
Long-Distance
Event Group
1066
Points
33:24.93
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 10000m | Stanford Invitational | 33:24.93 | 15 | 1066 |
| April 7, 2012 | 10000m | Stanford Invitational | 34:07.40 | 12 | 1030 |
| May 12, 2013 | 10000m | Big Ten Outdoor Championships | 34:13.21 | 2 | 1025 |
| Feb. 23, 2013 | 5000m | Big Ten Indoor Conference Championship | 16:15.00 | 2 | 1023 |
| May 12, 2013 | 5000m | Big Ten Outdoor Championships | 16:16.10 | 4 | 1021 |
Mile
Event Group
987
Points
4:28.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 1500m | Tom Cat Open | 4:28.54 | 1 | 987 |
| Feb. 11, 2012 | Mile | Iowa State Classic | 4:49.81 | 8 | 981 |
| March 17, 2012 | 1500m | 34th Aztec Track and Field Invitational | 4:30.38 | 4 | 974 |
| Jan. 19, 2013 | Mile | Jack Johnson Invitational | 4:53.08 | 1 | 959 |
| Jan. 25, 2014 | Mile | Jack Johnson Invitational | 4:53.35 | 2 | 957 |
Distance
Event Group
1033
Points
9:22.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 3000m | Big Ten Indoor Conference Championship | 9:22.16 | 5 | 1033 |
| Feb. 23, 2013 | 3000m | Big Ten Indoor Conference Championship | 9:23.60 | 3 | 1028 |
| Feb. 2, 2013 | 3000m | Notre Dame Meyo Invitational | 9:28.45 | 2 | 1013 |
| April 20, 2013 | 3000m | Iowa Musco Invitational | 9:28.57 | 1 | 1012 |
| Feb. 1, 2014 | 3000m | Bill Bergan Invitational | 9:35.41 | 4 | 990 |
Cross Country
Event Group
976
Points
20:29.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 20:29.00 | 51 | 976 |
| Oct. 28, 2012 | 6000mCC | Big Ten Championship | 20:35.40 | 9 | 967 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Midwest Regional | 20:37.30 | 9 | 965 |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 20:38.00 | 48 | 964 |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 20:51.10 | 107 | 945 |
Mid-D
Event Group
934
Points
2:13.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 800m | 34th Aztec Track and Field Invitational | 2:13.47 | 5 | 934 |
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