Performance Dashboard
Athlete analytics & progression tracking
1000m
968
Points
2:50.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | NYRR Saturday Night at The Armory II (Collegiate) | 2:50.79 | 1 | 968 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 2:54.77 | 9 | 920 |
| Feb. 20, 2010 | America East Indoor Championship | 2:57.03 | 3 | 894 |
1500m
954
Points
4:33.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Carolina Spring Break Classic | 4:33.23 | 1 | 954 |
| May 2, 2009 | America East Championships | 4:38.54 | 5 | 916 |
| June 1, 2002 | Section 11 State Qualifier | 4:46.38 | 2 | 862 |
| May 23, 2002 | Section 11 Girls Class Championships | 4:47.65 | 3 | 853 |
| June 2, 2001 | Section 11 State Qualifier | 4:59.21 | 10 | 777 |
3000m
1015
Points
9:27.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | BU Scarlet & White Invitational | 9:27.75 | 2 | 1015 |
| Jan. 18, 2003 | Yale Track Classic | 9:49.76 | 2 | 945 |
| April 24, 2004 | Penn Relays Carnival | 9:51.28 | 1 | 941 |
| May 28, 2005 | Section 11 State Qualifier | 9:51.45 | 1 | 940 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 9:53.18 | 3 | 935 |
| June 5, 2004 | NYSPHSAA - NY State Champs | 9:54.55 | 3 | 931 |
| Jan. 17, 2004 | Yale Track Classic | 9:54.62 | 1 | 930 |
| May 31, 2003 | Section 11 State Qualifier | 9:57.75 | 1 | 921 |
| Jan. 22, 2010 | Great Dane Classic | 10:00.97 | 1 | 911 |
| June 7, 2003 | NYSPHSAA - NY State Champs | 10:04.23 | 2 | 901 |
| March 8, 2003 | NYSPHSAA -NY State Champs | 10:04.67 | 2 | 900 |
| March 6, 2004 | NYSPHSAA -NY State Champs | 10:07.42 | 5 | 892 |
| June 1, 2002 | Section 11 State Qualifier | 10:10.36 | 1 | 883 |
| Jan. 19, 2002 | Yale Track Classic | 10:12.05 | 3 | 878 |
| March 9, 2002 | NYSPHSAA -NY State Champs | 10:13.10 | 2 | 875 |
| May 23, 2002 | Section 11 Girls Class Championships | 10:18.02 | 2 | 860 |
| June 2, 2001 | Section 11 State Qualifier | 10:35.96 | 4 | 808 |
| Jan. 20, 2001 | Yale Track Classic | 10:40.26 | 8 | 795 |
| April 28, 2001 | Penn Relays Carnival | 10:45.60 | 19 | 780 |
3000msc
1069
Points
10:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | New Balance Boston Twilight Series # 2 | 10:10.94 | 1 | 1069 |
| April 27, 2013 | The Penn Relays Carnival | 10:19.06 | 1 | 1050 |
| April 2, 2010 | Duke Invitational | 10:38.43 | 1 | 1005 |
| June 12, 2013 | American Milers Club High Performance Series Meet #2 | 10:45.00 | 6 | 990 |
| May 29, 2010 | NCAA Division I East Regional | 10:48.45 | 27 | 982 |
| May 30, 2009 | NCAA Division I East Regional | 10:53.90 | 20 | 970 |
| May 2, 2009 | America East Championships | 10:59.63 | 3 | 957 |
| May 31, 2008 | NCAA Division I East Regional | 11:00.17 | 21 | 955 |
3200m
874
Points
10:55.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | Taco Bell Classic | 10:55.56 | 3 | 874 |
| April 12, 2003 | Taco Bell Classic (2003) | 10:58.60 | 1 | 866 |
| April 20, 2002 | Taco Bell Classic | 11:14.54 | 5 | 823 |
| May 12, 2001 | 30th Hartford Public High School Invitational | 11:29.70 | 8 | 782 |
400h
1
Points
10:42.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | SWAT Final Qualifier | 10:42.14 | 2 | 1 |
5000m
941
Points
17:00.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | America East Indoor Championship | 17:00.92 | 3 | 941 |
5000m_cc
862
Points
17:47.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2002 | Foot Locker Nationals | 17:47.20 | 4 | 862 |
| Nov. 20, 2004 | New York Federations | 18:14.50 | 6 | 817 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 18:14.90 | 4 | 816 |
| Nov. 16, 2003 | New York Federations | 18:30.30 | 4 | 791 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 18:41.00 | 2 | 774 |
| Nov. 16, 2002 | New York Federations | 18:41.78 | 3 | 773 |
| Nov. 17, 2001 | New York Federations | 19:10.43 | 18 | 729 |
6000m_cc
867
Points
21:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 21:49.30 | 42 | 867 |
800m
904
Points
2:15.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | America East Championships | 2:15.35 | 5 | 904 |
| Jan. 9, 2010 | Yale Collegiate Invitational | 2:18.38 | 4 | 857 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 2:19.24 | 7 | 844 |
mile
935
Points
4:56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | New Balance Collegiate Invitational | 4:56.74 | 3 | 935 |
| June 9, 2004 | Girls Eastern States | 4:56.91 | 1 | 934 |
| Jan. 30, 2010 | NYRR Saturday Night at The Armory II (Collegiate) | 4:57.00 | 2 | 933 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 4:57.42 | 7 | 930 |
| Feb. 20, 2010 | America East Indoor Championship | 4:58.62 | 5 | 922 |
| Feb. 6, 2004 | Millrose Games | 5:00.90 | 6 | 907 |
| Jan. 16, 2010 | Penn State Northeast Challenge (College) | 5:00.92 | 7 | 907 |
| Jan. 9, 2010 | Yale Collegiate Invitational | 5:04.17 | 2 | 886 |
| May 11, 2002 | 33rd Hartford Public High School Invitational | 5:04.56 | 2 | 884 |
| Feb. 7, 2003 | Millrose Games | 5:07.42 | 9 | 866 |
Mid-D
Event Group
968
Points
2:50.79
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | 1000m | NYRR Saturday Night at The Armory II (Collegiate) | 2:50.79 | 1 | 968 |
| Feb. 6, 2010 | 1000m | New Balance Collegiate Invitational | 2:54.77 | 9 | 920 |
| May 2, 2009 | 800m | America East Championships | 2:15.35 | 5 | 904 |
| Feb. 20, 2010 | 1000m | America East Indoor Championship | 2:57.03 | 3 | 894 |
| Jan. 9, 2010 | 800m | Yale Collegiate Invitational | 2:18.38 | 4 | 857 |
Mile
Event Group
954
Points
4:33.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 1500m | Carolina Spring Break Classic | 4:33.23 | 1 | 954 |
| Feb. 6, 2010 | Mile | New Balance Collegiate Invitational | 4:56.74 | 3 | 935 |
| June 9, 2004 | Mile | Girls Eastern States | 4:56.91 | 1 | 934 |
| Jan. 30, 2010 | Mile | NYRR Saturday Night at The Armory II (Collegiate) | 4:57.00 | 2 | 933 |
| Feb. 13, 2010 | Mile | Arkansas Tyson Invitational | 4:57.42 | 7 | 930 |
Distance
Event Group
1015
Points
9:27.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | BU Scarlet & White Invitational | 9:27.75 | 2 | 1015 |
| Jan. 18, 2003 | 3000m | Yale Track Classic | 9:49.76 | 2 | 945 |
| April 24, 2004 | 3000m | Penn Relays Carnival | 9:51.28 | 1 | 941 |
| May 28, 2005 | 3000m | Section 11 State Qualifier | 9:51.45 | 1 | 940 |
| June 4, 2005 | 3000m | NYSPHSAA - NY State Champs | 9:53.18 | 3 | 935 |
Steeple
Event Group
1069
Points
10:10.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 3000mSC | New Balance Boston Twilight Series # 2 | 10:10.94 | 1 | 1069 |
| April 27, 2013 | 3000mSC | The Penn Relays Carnival | 10:19.06 | 1 | 1050 |
| April 2, 2010 | 3000mSC | Duke Invitational | 10:38.43 | 1 | 1005 |
| June 12, 2013 | 3000mSC | American Milers Club High Performance Series Meet #2 | 10:45.00 | 6 | 990 |
| May 29, 2010 | 3000mSC | NCAA Division I East Regional | 10:48.45 | 27 | 982 |
Hurdles
Event Group
1
Points
10:42.14
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2016 | 400H | SWAT Final Qualifier | 10:42.14 | 2 | 1 |
Long-Distance
Event Group
941
Points
17:00.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2010 | 5000m | America East Indoor Championship | 17:00.92 | 3 | 941 |
Cross Country
Event Group
867
Points
21:49.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA D1 New England Regional | 21:49.30 | 42 | 867 |
| Dec. 14, 2002 | 5K XC | Foot Locker Nationals | 17:47.20 | 4 | 862 |
| Nov. 20, 2004 | 5K XC | New York Federations | 18:14.50 | 6 | 817 |
| Nov. 13, 2004 | 5K XC | NYSPHSAA - NY State Champs | 18:14.90 | 4 | 816 |
| Nov. 16, 2003 | 5K XC | New York Federations | 18:30.30 | 4 | 791 |
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