Performance Dashboard
Athlete analytics & progression tracking
1600m
759
Points
5:22.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Shore Conference Championships | 5:22.77 | 16 | 759 |
| April 30, 2009 | Freehold Reg. Schools District Championships | 5:31.30 | 6 | 709 |
5000m_cc
584
Points
20:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Shore Conf Championships | 20:50.00 | 110 | 584 |
| Sept. 27, 2008 | Cougar Invitational | 21:11.16 | 11 | 555 |
| Sept. 28, 2007 | New Balance Jersey Shore Cougar Invitational | 21:16.00 | 13 | 549 |
| Sept. 20, 2008 | Battle of Monmouth XC Meet | 21:19.00 | 7 | 545 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 21:29.16 | 28 | 531 |
| Oct. 2, 2008 | Freehold Reg. District Champs. | 21:33.70 | 16 | 525 |
| Oct. 21, 2008 | Monmouth County Championships | 21:53.00 | 58 | 500 |
| Oct. 4, 2008 | Shore Coaches Invitational | 21:54.00 | 40 | 499 |
| Nov. 4, 2006 | NJSIAA Central Sectional Championships | 25:08.21 | 72 | 283 |
55h
560
Points
10.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 10.28 | 16 | 560 |
800m
853
Points
2:18.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 2:18.63 | 12 | 853 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:19.50 | 3 | 840 |
| May 16, 2009 | Shore Conference Championships | 2:20.54 | 10 | 824 |
| May 31, 2008 | NJSIAA Group Championships | 2:22.65 | 19 | 793 |
| May 9, 2009 | Monmouth County Championships | 2:23.37 | 8 | 782 |
| April 30, 2009 | Freehold Reg. Schools District Championships | 2:24.20 | 3 | 770 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:25.97 | 6 | 744 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 2:26.75 | 3 | 733 |
| Jan. 30, 2009 | Monmouth County Championships | 2:28.54 | 10 | 708 |
| Jan. 26, 2008 | Monmouth County Championships | 2:29.66 | 8 | 693 |
| Jan. 25, 2009 | Shore Conference Championships | 2:30.91 | 6 | 675 |
| Feb. 2, 2008 | Shore Conf. Championships | 2:31.15 | 11 | 672 |
| Feb. 5, 2009 | Lou Molino Invitational | 2:31.90 | 1 | 662 |
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 2:32.89 | 8 | 649 |
| Dec. 28, 2007 | Merli Invitational | 2:32.93 | 4 | 648 |
| Feb. 18, 2007 | NJSIAA Group Championships | 2:37.60 | 47 | 587 |
| Feb. 10, 2007 | Shore Conference Championships | 2:39.55 | 14 | 563 |
Mile
Event Group
759
Points
5:22.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 1600m | Shore Conference Championships | 5:22.77 | 16 | 759 |
| April 30, 2009 | 1600m | Freehold Reg. Schools District Championships | 5:31.30 | 6 | 709 |
Cross Country
Event Group
584
Points
20:50.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2008 | 5K XC | Shore Conf Championships | 20:50.00 | 110 | 584 |
| Sept. 27, 2008 | 5K XC | Cougar Invitational | 21:11.16 | 11 | 555 |
| Sept. 28, 2007 | 5K XC | New Balance Jersey Shore Cougar Invitational | 21:16.00 | 13 | 549 |
| Sept. 20, 2008 | 5K XC | Battle of Monmouth XC Meet | 21:19.00 | 7 | 545 |
| Nov. 8, 2008 | 5K XC | NJSIAA Sectional Championships - Central | 21:29.16 | 28 | 531 |
Hurdles
Event Group
560
Points
10.28
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2008 | 55H | NJSIAA Sect. Champs - Central All | 10.28 | 16 | 560 |
Mid-D
Event Group
853
Points
2:18.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 800m | NJSIAA Group Championships - So. Plainfield | 2:18.63 | 12 | 853 |
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:19.50 | 3 | 840 |
| May 16, 2009 | 800m | Shore Conference Championships | 2:20.54 | 10 | 824 |
| May 31, 2008 | 800m | NJSIAA Group Championships | 2:22.65 | 19 | 793 |
| May 9, 2009 | 800m | Monmouth County Championships | 2:23.37 | 8 | 782 |
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