Performance Dashboard
Athlete analytics & progression tracking
100m
1007
Points
11.92
Personal Record
100h
1045
Points
13.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2010 | New Balance Outdoor Nationals | 13.79 | 5 | 1045 |
| April 22, 2016 | Tom Jones Memorial Classic | 13.92 | 4 | 1029 |
| June 6, 2010 | PSAL City Championship | 13.92 | 1 | 1029 |
| April 3, 2010 | U.S. Area Youth Olympic Selection Trials | 14.08 | 2 | 1008 |
| May 15, 2009 | PSAL Queens Champs | 14.10 | 1 | 1006 |
| May 15, 2009 | PSAL Queens Champs | 14.10 | 1 | 1006 |
| May 1, 2016 | LSU Invitational | 14.12 | 5 | 1003 |
| June 5, 2011 | PSAL City Championship | 14.17 | 1 | 997 |
| June 6, 2010 | PSAL City Championship | 14.24 | 1 | 988 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 14.24 | 1 | 988 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 14.31 | 2 | 979 |
| May 15, 2009 | PSAL Queens Borugh Champs | 14.34 | 1 | 976 |
| May 15, 2009 | PSAL Queens Borugh Champs | 14.34 | 1 | 976 |
| June 5, 2011 | PSAL City Championship | 14.36 | 1 | 973 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 14.37 | 1 | 972 |
| June 7, 2009 | PSAL City Championship | 14.40 | 1 | 968 |
| April 13, 2009 | Derrick Adkins Classic | 14.44 | 1 | 963 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 14.44 | 1 | 963 |
| April 4, 2009 | Crimson Tide Classic Invitational | 14.45 | 1 | 962 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 14.47 | 2 | 959 |
| April 4, 2009 | Crimson Tide Classic Invitational | 14.49 | 1 | 957 |
| May 15, 2016 | ACC Championship | 14.52 | 6 | 953 |
| May 13, 2010 | PSAL Queens Borough Champs | 14.54 | 1 | 951 |
| June 7, 2009 | PSAL City Championship | 14.71 | 1 | 930 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 14.87 | 2 | 911 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 14.99 | 2 | 896 |
| June 19, 2010 | New Balance Outdoor Nationals | 16.07 | 7 | 772 |
| May 13, 2010 | PSAL Queens Borough Champs | 17.14 | 3 | 658 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 19.18 | 8 | 466 |
200m
979
Points
24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2011 | 74th Eastern States Championships | 24.60 | 1 | 979 |
| June 7, 2009 | PSAL City Championship | 24.69 | 2 | 970 |
| May 15, 2009 | PSAL Queens Champs | 24.90 | 1 | 951 |
| March 15, 2009 | National Scholastic Indoor Championships | 24.93 | 4 | 948 |
| March 11, 2012 | New Balance Indoor Nationals | 24.93 | 19 | 948 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 24.98 | 6 | 944 |
| June 7, 2009 | PSAL City Championship | 25.11 | 2 | 932 |
| May 15, 2009 | PSAL Queens Borugh Champs | 25.14 | 1 | 929 |
| July 19, 2009 | 4th United Age Group Track Coaches Asso. Youth Invitational | 25.17 | 2 | 926 |
| Jan. 18, 2014 | The Nittany Lion Challenge | 25.20 | 5 | 923 |
| March 28, 2015 | FSU Relays | 25.22 | 7 | 922 |
| May 2, 2009 | Marty Lewis Memorial Viking Classic | 25.26 | 1 | 918 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 25.44 | 4 | 902 |
| Jan. 17, 2015 | Nittany Lion Challenge | 25.49 | 13 | 897 |
| Jan. 24, 2015 | Rod McCravy Memorial | 25.54 | 44 | 893 |
| April 21, 2012 | New York Relays | 25.59 | 5 | 888 |
| Dec. 30, 2008 | USATF Youth Season Opener | 26.42 | 2 | 816 |
2500m_cc
314
Points
11:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | NYC Mayor's Cup | 11:39.20 | 9 | 314 |
| Oct. 15, 2008 | PSAL Freshman/Sophomore Championship | 11:46.00 | 7 | 300 |
| Nov. 1, 2008 | PSAL Freshman/Sophomore Champs | 12:03.72 | 35 | 263 |
300m
870
Points
41.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 41.74 | 1 | 870 |
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 41.79 | 1 | 868 |
| Dec. 5, 2010 | PSAL Jim McKay Memorial Invitational | 42.19 | 7 | 848 |
400m
945
Points
56.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | New York Relays | 56.89 | 1 | 945 |
| March 21, 2015 | Miami Hurricane Invitational | 57.03 | 5 | 940 |
| April 11, 2009 | NYC Mayor's Cup | 59.10 | 2 | 868 |
| Dec. 27, 2009 | Armory Youth/Open/Masters Holiday Classic | 1:01.13 | 3 | 800 |
| Jan. 3, 2010 | Colgate Womens Games #2 | 1:01.74 | 10 | 780 |
| Dec. 30, 2008 | USATF Youth Season Opener | 1:02.09 | 1 | 769 |
| April 10, 2010 | NYC Mayor's Cup | 1:05.02 | 27 | 678 |
400h
936
Points
1:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Marty Lewis Memorial Viking Classic | 1:03.00 | 1 | 936 |
| May 13, 2010 | PSAL Queens Borough Champs | 1:05.24 | 1 | 875 |
| June 6, 2010 | PSAL City Championship | 1:10.90 | 14 | 728 |
55m
1067
Points
6.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2011 | PSAL City Championships | 6.94 | 1 | 1067 |
| Jan. 28, 2012 | Colgate Womens Games - Finals | 7.01 | 1 | 1043 |
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 7.02 | 1 | 1040 |
| Feb. 25, 2011 | PSAL City Championships | 7.03 | 2 | 1036 |
| Feb. 11, 2012 | Millrose Games | 7.04 | 2 | 1033 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 7.05 | 2 | 1029 |
| Dec. 17, 2011 | Bishop Loughlin Games | 7.06 | 1 | 1026 |
| Feb. 28, 2009 | PSAL City Champs | 7.07 | 1 | 1023 |
| Feb. 13, 2011 | PSAL Queens Borough Champs | 7.07 | 1 | 1023 |
| Feb. 20, 2012 | PSAL Queens Borough Championships | 7.07 | 1 | 1023 |
| Feb. 28, 2009 | PSAL City Champs | 7.11 | 1 | 1009 |
| Dec. 9, 2011 | PSAL Distance Night | 7.11 | 1 | 1009 |
| Jan. 11, 2012 | Millrose Games Trials | 7.12 | 1 | 1006 |
| Dec. 10, 2010 | PSAL Distance Night | 7.13 | 1 | 1003 |
| Jan. 15, 2012 | Colgate Womens Games #4 | 7.14 | 1 | 999 |
| Dec. 18, 2011 | Colgate Womens Games #1 | 7.14 | 1 | 999 |
| Dec. 9, 2011 | PSAL Distance Night | 7.15 | 2 | 996 |
| March 7, 2010 | PSAL Frosh/Soph Championships | 7.16 | 1 | 993 |
| Dec. 10, 2010 | PSAL Distance Night | 7.19 | 1 | 983 |
| Feb. 17, 2009 | PSAL Borough Champs | 7.20 | 2 | 979 |
| Dec. 23, 2011 | PSAL Night of Sprints | 7.20 | 1 | 979 |
| Jan. 21, 2012 | Colgate Womens Games Semi-Finals | 7.21 | 1 | 976 |
| Dec. 31, 2011 | Colgate Womens Games #2 | 7.24 | 1 | 966 |
| Feb. 17, 2009 | PSAL Borough Champs | 7.28 | 1 | 953 |
| Dec. 30, 2008 | USATF Youth Season Opener | 7.37 | 1 | 924 |
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 7.37 | 3 | 924 |
| March 7, 2010 | PSAL Frosh/Soph Championships | 7.52 | 2 | 877 |
| Feb. 20, 2012 | PSAL Queens Borough Championships | 7.58 | 4 | 858 |
| Dec. 23, 2011 | PSAL Night of Sprints | 7.66 | 2 | 834 |
| Feb. 13, 2011 | PSAL Queens Borough Champs | 7.68 | 5 | 828 |
| Jan. 3, 2010 | Colgate Womens Games #2 | 8.44 | 1 | 614 |
55h
1058
Points
7.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2011 | Colgate Womens Games #3 | 7.84 | 1 | 1058 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 7.90 | 1 | 1044 |
| March 1, 2011 | 74th Eastern States Championships | 7.94 | 1 | 1035 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 7.95 | 1 | 1033 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 7.97 | 1 | 1028 |
| Feb. 27, 2010 | PSAL City Championships | 7.98 | 1 | 1026 |
| Feb. 27, 2010 | PSAL City Championships | 8.00 | 1 | 1021 |
| March 1, 2011 | 74th Eastern States Championships | 8.01 | 1 | 1019 |
| Jan. 11, 2009 | Hispanic Games | 8.02 | 2 | 1016 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 8.02 | 2 | 1016 |
| Feb. 25, 2011 | PSAL City Championships | 8.02 | 1 | 1016 |
| Jan. 30, 2010 | Colgate Womens Games Finals | 8.04 | 1 | 1012 |
| Dec. 18, 2010 | Bishop Loughlin Games | 8.04 | 1 | 1012 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 8.06 | 1 | 1007 |
| Dec. 21, 2008 | Bishop Loughlin Games | 8.07 | 2 | 1005 |
| March 1, 2011 | 74th Eastern States Championships | 8.10 | 1 | 998 |
| Dec. 19, 2009 | Bishop Loughlin Games | 8.10 | 1 | 998 |
| Feb. 13, 2011 | PSAL Queens Borough Champs | 8.11 | 1 | 996 |
| Feb. 28, 2009 | PSAL City Champs | 8.11 | 1 | 996 |
| Jan. 31, 2009 | Colgate Womens Games Finals | 8.12 | 7 | 993 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 8.13 | 1 | 991 |
| Jan. 16, 2011 | Colgate Womens Games #4 | 8.14 | 1 | 989 |
| Jan. 11, 2009 | Hispanic Games | 8.14 | 2 | 989 |
| Jan. 11, 2009 | Colgate Womens Games #3 | 8.14 | 0 | 989 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 8.16 | 1 | 984 |
| Jan. 29, 2011 | Colgate Womens Games - Finals | 8.19 | 1 | 977 |
| Feb. 20, 2012 | PSAL Queens Borough Championships | 8.19 | 1 | 977 |
| Jan. 22, 2011 | Colgate Womens Games Semi-Finals | 8.23 | 1 | 968 |
| Jan. 23, 2010 | Colgate Womens Games Semi-Finals | 8.23 | 1 | 968 |
| Jan. 17, 2010 | Colgate Womens Games #4 | 8.24 | 1 | 966 |
| Jan. 18, 2009 | Colgate Womens Games #4 | 8.24 | 0 | 966 |
| Dec. 28, 2008 | Colgate Womens Games #1 | 8.24 | 0 | 966 |
| Dec. 31, 2010 | Colgate Womens Games #2 | 8.24 | 1 | 966 |
| Nov. 29, 2009 | PSAL Pilgrim Games | 8.31 | 1 | 950 |
| Jan. 4, 2009 | Colgate Womens Games #2 | 8.34 | 0 | 944 |
| Nov. 29, 2009 | PSAL Pilgrim Games | 8.37 | 1 | 937 |
| Dec. 20, 2009 | Colgate Womens Games #1 | 8.44 | 1 | 921 |
| Nov. 30, 2008 | PSAL Pilgrim Games | 8.54 | 1 | 899 |
| Feb. 17, 2009 | PSAL Borough Champs | 8.56 | 1 | 895 |
| Feb. 25, 2011 | PSAL City Championships | 8.58 | 2 | 891 |
| Nov. 30, 2008 | PSAL Pilgrim Games | 8.64 | 1 | 878 |
| Feb. 17, 2009 | PSAL Borough Champs | 9.02 | 1 | 798 |
| Feb. 20, 2012 | PSAL Queens Borough Championships | 9.11 | 2 | 779 |
| Feb. 13, 2011 | PSAL Queens Borough Champs | 9.37 | 2 | 728 |
60m
994
Points
7.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | ACC Championships | 7.68 | 5 | 994 |
| Jan. 24, 2015 | Rod McCravy Memorial | 7.69 | 29 | 991 |
| Feb. 7, 2015 | Doc Hale Virginia Tech Elite | 7.77 | 4 | 966 |
| Jan. 14, 2017 | Towson Tiger Invitational | 7.79 | 5 | 960 |
| Jan. 14, 2017 | Towson Tiger Invitational | 7.81 | 1 | 954 |
60h
1080
Points
8.36
Personal Record
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2012 | Blank Test | 4-0 | 1425 | 1 |
Short Sprints
Event Group
1067
Points
6.94
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2011 | 55m | PSAL City Championships | 6.94 | 1 | 1067 |
| Jan. 28, 2012 | 55m | Colgate Womens Games - Finals | 7.01 | 1 | 1043 |
| Jan. 28, 2012 | 55m | NYC Mayor’s Cup Indoor Track & Field Championships | 7.02 | 1 | 1040 |
| Feb. 25, 2011 | 55m | PSAL City Championships | 7.03 | 2 | 1036 |
| Feb. 11, 2012 | 55m | Millrose Games | 7.04 | 2 | 1033 |
Hurdles
Event Group
1080
Points
8.36
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2012 | 60H | Brooks PR Invitational | 8.36 | 2 | 1080 |
| March 11, 2012 | 60H | New Balance Indoor Nationals | 8.37 | 3 | 1078 |
| March 11, 2012 | 60H | New Balance Indoor Nationals | 8.41 | 2 | 1069 |
| Jan. 9, 2011 | 55H | Colgate Womens Games #3 | 7.84 | 1 | 1058 |
| Feb. 26, 2012 | 60H | Brooks PR Invitational | 8.46 | 2 | 1058 |
Cross Country
Event Group
314
Points
11:39.20
Personal Record
2500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2008 | 2500mCC | NYC Mayor's Cup | 11:39.20 | 9 | 314 |
| Oct. 15, 2008 | 2500mCC | PSAL Freshman/Sophomore Championship | 11:46.00 | 7 | 300 |
| Nov. 1, 2008 | 2500mCC | PSAL Freshman/Sophomore Champs | 12:03.72 | 35 | 263 |
Long Sprints
Event Group
945
Points
56.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2010 | 400m | New York Relays | 56.89 | 1 | 945 |
| March 21, 2015 | 400m | Miami Hurricane Invitational | 57.03 | 5 | 940 |
| Dec. 7, 2008 | 300m | PSAL Jim McKay Memorial | 41.74 | 1 | 870 |
| April 11, 2009 | 400m | NYC Mayor's Cup | 59.10 | 2 | 868 |
| Dec. 7, 2008 | 300m | PSAL Jim McKay Memorial | 41.79 | 1 | 868 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2012 | HJ | Blank Test | 4-0 | 1425 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava