Performance Dashboard
Athlete analytics & progression tracking
10000m
1052
Points
28:52.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Oregon Preview | 28:52.99 | 2 | 1052 |
10000m_cc
985
Points
29:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 29:38.70 | 55 | 985 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 29:57.80 | 34 | 958 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 31:12.60 | 212 | 855 |
1600m
990
Points
4:05.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Morgantown Invitational | 4:05.59 | 1 | 990 |
| Jan. 16, 2021 | Youngstown State Open/High School Meet #2 | 4:10.02 | 1 | 938 |
| June 12, 2021 | West Virginia State Championships | 4:12.02 | 1 | 915 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 4:13.30 | 1 | 901 |
| April 2, 2019 | Hurricane Sheetz Invitational | 4:21.69 | 3 | 808 |
| April 30, 2019 | OVAC 4A/5A Qualifier | 4:25.84 | 2 | 764 |
| May 4, 2019 | OVAC Conference Championship | 4:25.84 | 2 | 764 |
| April 13, 2019 | Russ Parsons Invitational | 4:26.23 | 1 | 760 |
| May 12, 2022 | WVSSAC Class AAA Region I Championships | 4:27.87 | 1 | 743 |
| Jan. 26, 2019 | Jerome Fields Open | 4:30.28 | 2 | 719 |
| May 8, 2019 | Region 1 AAA Championship | 4:39.78 | 5 | 626 |
2mile
1005
Points
8:46.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 2, 2021 | Brooks Invitational | 8:46.73 | 4 | 1005 |
| March 28, 2021 | NSAF USA Meet of Champions | 8:55.64 | 3 | 958 |
| March 13, 2022 | Nike Indoor Nationals | 8:57.20 | 1 | 950 |
| March 10, 2019 | New Balance Nationals Indoor | 9:12.85 | 18 | 871 |
2400m_cc
570
Points
7:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Knight Night Relays | 7:34.30 | 1 | 570 |
3000m
940
Points
8:20.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | The Penn Relays Carnival | 8:20.31 | 1 | 940 |
| April 30, 2022 | The Penn Relays Carnival | 8:20.31 | 1 | 940 |
| March 10, 2019 | New Balance Nationals Indoor | 8:37.22 | 17 | 849 |
| April 27, 2019 | The Penn Relays Carnival | 8:39.78 | 12 | 836 |
3200m
993
Points
8:45.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Mountaineer Showcase | 8:45.61 | 1 | 993 |
| April 23, 2022 | Mountaineer Showcase | 8:45.61 | 1 | 993 |
| May 28, 2021 | Mountaineer Showcase | 8:49.04 | 1 | 975 |
| Feb. 27, 2021 | Sundown Track Series #2 | 8:50.20 | 3 | 969 |
| Feb. 7, 2021 | SPIRE Scholastic Showcase | 8:51.88 | 1 | 960 |
| June 12, 2021 | West Virginia State Championships | 8:52.82 | 1 | 955 |
| March 13, 2022 | Nike Indoor Nationals | 8:54.39 | 1 | 947 |
| Jan. 22, 2022 | Youngstown State High School Meet #2 | 8:55.69 | 1 | 940 |
| Feb. 9, 2020 | SPIRE Scholastic Showcase | 8:56.41 | 2 | 937 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 9:07.75 | 1 | 879 |
| Jan. 18, 2020 | Youngstown State Open/High School Meet #2 | 9:12.23 | 1 | 857 |
| Feb. 10, 2019 | MileSplit / SPIRE Scholastic Showcase | 9:12.28 | 3 | 856 |
| Nov. 19, 2019 | WVU Open - A Night of 3200's | 9:21.50 | 1 | 812 |
| May 18, 2019 | West Virginia State Championships | 9:22.50 | 3 | 807 |
| Jan. 5, 2019 | Youngstown State Open/High School Meet #1 | 9:30.37 | 1 | 769 |
| April 6, 2019 | Morgantown Invitational | 9:40.50 | 1 | 723 |
| May 12, 2022 | WVSSAC Class AAA Region I Championships | 9:41.48 | 1 | 718 |
| May 8, 2019 | Region 1 AAA Championship | 9:58.69 | 1 | 643 |
5000m_cc
809
Points
15:00.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2020 | Shenandoah Valley Cross Country League - Race 1 - 5k (A Real XC | 15:00.31 | 2 | 809 |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 15:04.70 | 1 | 796 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 15:11.40 | 1 | 776 |
| Oct. 10, 2020 | OVAC Conference Championship | 15:14.54 | 1 | 767 |
| Sept. 30, 2020 | UHS Covid Classic | 15:16.02 | 1 | 763 |
| Nov. 30, 2019 | Foot Locker South Regional | 15:19.00 | 15 | 754 |
| Oct. 9, 2021 | Cal Pokas OVAC JH And HS Championships | 15:22.05 | 1 | 745 |
| Sept. 13, 2019 | Harry Groves Spiked Shoe Invitational | 15:24.30 | 1 | 739 |
| Sept. 18, 2021 | Belpre Invitational | 15:24.42 | 1 | 738 |
| Oct. 31, 2020 | West Virginia State XC Championships | 15:25.48 | 1 | 735 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 15:34.40 | 3 | 710 |
| Oct. 18, 2018 | WV Group AAA Region I | 15:42.99 | 1 | 686 |
| Nov. 2, 2019 | West Virginia State XC Championships | 15:50.06 | 1 | 667 |
| Oct. 30, 2021 | WVSSAC State Cross Country Championships | 15:51.68 | 1 | 662 |
| Oct. 24, 2019 | WV Group AAA Region I | 15:53.66 | 1 | 657 |
| Oct. 5, 2019 | OVAC Conference Championship | 15:56.00 | 1 | 651 |
| Sept. 7, 2018 | Harry Groves Spiked Shoe Invitational | 16:00.00 | 2 | 640 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 16:01.00 | 7 | 637 |
| Oct. 9, 2018 | TRAC Championship | 16:01.40 | 1 | 636 |
| Oct. 27, 2018 | West Virginia State XC Championships | 16:07.78 | 2 | 619 |
| Aug. 31, 2019 | 48th Cal U Marty Uher Invitational | 16:18.10 | 2 | 593 |
| Oct. 6, 2018 | OVAC Conference Championship | 16:21.50 | 2 | 584 |
| Nov. 24, 2018 | Foot Locker South Regional | 16:22.10 | 1 | 582 |
| Oct. 23, 2020 | WV Group AAA Region I | 16:27.77 | 1 | 568 |
| Aug. 21, 2018 | UHS Home Meet | 16:50.00 | 1 | 514 |
| Sept. 1, 2018 | 47th Annual Marty Uher Invitational | 16:53.90 | 2 | 504 |
| Sept. 22, 2018 | A.J. Everhart Invitational | 17:20.20 | 1 | 444 |
800m
930
Points
1:53.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2022 | WVSSAC Class AAA Region I Championships | 1:53.46 | 1 | 930 |
| April 2, 2022 | Bellaire Relays | 1:55.30 | 1 | 881 |
| April 23, 2022 | Mountaineer Showcase | 1:55.96 | 1 | 863 |
| April 23, 2022 | Mountaineer Showcase | 1:55.96 | 1 | 863 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 1:56.12 | 1 | 859 |
| April 13, 2019 | Russ Parsons Invitational | 2:01.47 | 1 | 725 |
| March 23, 2019 | Ryan Jobes Invitational | 2:02.72 | 1 | 696 |
8000m_cc
1025
Points
23:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:02.50 | 6 | 1025 |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 23:51.30 | 31 | 936 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:15.40 | 131 | 894 |
mile
916
Points
4:13.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | Mason Rod Russell Invitational | 4:13.46 | 2 | 916 |
| April 9, 2022 | Morgantown Invitational | 4:14.62 | 2 | 903 |
| Feb. 15, 2020 | UK High School Invitational | 4:17.72 | 3 | 868 |
| Feb. 16, 2019 | UK High School Invitational | 4:25.12 | 11 | 788 |
Long-Distance
Event Group
1052
Points
28:52.99
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 10000m | Oregon Preview | 28:52.99 | 2 | 1052 |
Cross Country
Event Group
1025
Points
23:02.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 23:02.50 | 6 | 1025 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:38.70 | 55 | 985 |
| Nov. 10, 2023 | 10000mCC | NCAA DI West XC Regional | 29:57.80 | 34 | 958 |
| Oct. 28, 2022 | 8000mCC | 2022 Pac-12 Cross Country Championships | 23:51.30 | 31 | 936 |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 24:15.40 | 131 | 894 |
Mile
Event Group
990
Points
4:05.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 1600m | Morgantown Invitational | 4:05.59 | 1 | 990 |
| Jan. 16, 2021 | 1600m | Youngstown State Open/High School Meet #2 | 4:10.02 | 1 | 938 |
| May 7, 2021 | Mile | Mason Rod Russell Invitational | 4:13.46 | 2 | 916 |
| June 12, 2021 | 1600m | West Virginia State Championships | 4:12.02 | 1 | 915 |
| April 9, 2022 | Mile | Morgantown Invitational | 4:14.62 | 2 | 903 |
Distance
Event Group
1005
Points
8:46.73
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 2, 2021 | 2Mile | Brooks Invitational | 8:46.73 | 4 | 1005 |
| April 23, 2022 | 3200m | Mountaineer Showcase | 8:45.61 | 1 | 993 |
| April 23, 2022 | 3200m | Mountaineer Showcase | 8:45.61 | 1 | 993 |
| May 28, 2021 | 3200m | Mountaineer Showcase | 8:49.04 | 1 | 975 |
| Feb. 27, 2021 | 3200m | Sundown Track Series #2 | 8:50.20 | 3 | 969 |
Mid-D
Event Group
930
Points
1:53.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2022 | 800m | WVSSAC Class AAA Region I Championships | 1:53.46 | 1 | 930 |
| April 2, 2022 | 800m | Bellaire Relays | 1:55.30 | 1 | 881 |
| April 23, 2022 | 800m | Mountaineer Showcase | 1:55.96 | 1 | 863 |
| April 23, 2022 | 800m | Mountaineer Showcase | 1:55.96 | 1 | 863 |
| May 20, 2022 | 800m | WVSSAC Class AAA State Championships | 1:56.12 | 1 | 859 |
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