Performance Dashboard
Athlete analytics & progression tracking
1000m
745
Points
3:10.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 3:10.39 | 20 | 745 |
| Jan. 26, 2020 | NSCHSAA League Champs | 3:10.43 | 3 | 744 |
| Dec. 20, 2019 | NSCHSAA Christmas Classic | 3:13.09 | 1 | 716 |
| Feb. 10, 2018 | CHSAA Intersectional Championships | 3:13.44 | 8 | 712 |
| Jan. 19, 2019 | New Balance Games | 3:14.44 | 27 | 702 |
| Jan. 27, 2019 | NSCHSAA League Champs | 3:14.63 | 5 | 700 |
| Feb. 8, 2020 | CHSAA Intersectional Championships | 3:14.69 | 7 | 699 |
| Feb. 9, 2019 | CHSAA Intersectional Championships | 3:15.13 | 9 | 695 |
| Jan. 15, 2018 | NSCHSAA Frosh/Soph Championships | 3:17.00 | 2 | 676 |
| Jan. 28, 2018 | NSCHSAA League Champs | 3:19.64 | 6 | 649 |
| Jan. 11, 2020 | Stanner Games | 3:20.54 | 18 | 640 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 3:20.68 | 43 | 639 |
| Feb. 11, 2017 | CHSAA Intersectional Championships | 3:21.02 | 9 | 635 |
| Jan. 16, 2017 | NSCHSAA Frosh/Soph Championships | 3:21.24 | 4 | 633 |
| Jan. 13, 2018 | Molloy Stanner Games | 3:21.81 | 36 | 628 |
| Dec. 22, 2017 | NSCHSAA Christmas Classic | 3:21.98 | 3 | 626 |
| Jan. 29, 2017 | NSCHSAA League Champs | 3:22.41 | 5 | 622 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 3:24.86 | 35 | 598 |
| Dec. 16, 2016 | NSCHSAA Christmas Classic | 3:24.98 | 2 | 597 |
| Jan. 21, 2015 | Section 11 Crossover D | 3:25.92 | 8 | 588 |
| Dec. 14, 2014 | Section 11 Cross Over B | 3:29.25 | 11 | 557 |
| Dec. 21, 2014 | Section 11 Cross Over C | 3:33.84 | 7 | 515 |
| Jan. 4, 2015 | Section 11 Art Mitchell | 3:39.13 | 13 | 470 |
1500m
772
Points
5:00.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | North Shore Invitational | 5:00.03 | 2 | 772 |
| May 4, 2019 | Saint Anthony's Invite | 5:03.53 | 20 | 749 |
| May 21, 2016 | Eddy Games | 5:06.10 | 29 | 733 |
| July 14, 2018 | AAU National Club Championship | 5:07.04 | 5 | 727 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 5:07.48 | 14 | 724 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 5:07.48 | 14 | 724 |
| April 30, 2016 | Bob Pratt Smithtown Invy | 5:07.78 | 3 | 723 |
| May 7, 2016 | Saint Anthony's Invite | 5:08.15 | 33 | 720 |
| May 9, 2018 | NSCHSAA Girls Frosh/Soph Championships | 5:08.42 | 2 | 719 |
| July 1, 2018 | AAU Region 1 Qualifier | 5:08.51 | 1 | 718 |
| May 19, 2018 | NSCHSAA Sectional Championships | 5:08.55 | 6 | 718 |
| May 26, 2016 | Section 11 Division Champs | 5:09.10 | 12 | 714 |
| May 26, 2018 | CHSAA Varsity Outdoor Intersectional City Championship | 5:09.84 | 6 | 710 |
| May 18, 2019 | NSCHSAA Sectional Championships | 5:12.38 | 7 | 694 |
| May 18, 2016 | Longwood Frosh/Soph Champs | 5:13.30 | 10 | 689 |
| May 5, 2018 | Saint Anthony's Invite | 5:13.80 | 4 | 686 |
| April 29, 2018 | CHSAA Girls Frosh/Soph Intersectionals | 5:16.86 | 4 | 667 |
| March 30, 2019 | Valley Stream Challenge | 5:22.05 | 3 | 636 |
| March 26, 2016 | Ross Goldin Memorial Meet | 5:30.90 | 9 | 586 |
| Feb. 1, 2015 | Section 11 County Champs | 5:33.35 | 20 | 572 |
| Dec. 26, 2014 | North Shore HS Invitational | 5:38.82 | 36 | 542 |
200m
572
Points
29.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2017 | CHSAA Girls Frosh/Soph Intersectionals | 29.52 | 6 | 572 |
| May 12, 2018 | North Shore Invitational | 29.92 | 33 | 544 |
2400m_cc
567
Points
9:34.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Jim Smith Invitational | 9:34.25 | 12 | 567 |
| Sept. 17, 2016 | Suffern Invitational | 11:27.80 | 2 | 274 |
3000m
725
Points
11:05.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Section 11 Division Champs | 11:05.73 | 11 | 725 |
| May 18, 2016 | Longwood Frosh/Soph Champs | 11:11.90 | 5 | 708 |
400m
760
Points
1:02.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | CHSAA Varsity Outdoor Intersectional City Championship | 1:02.38 | 11 | 760 |
| Feb. 15, 2019 | North Shore High School Pre-National Invitational | 1:04.76 | 22 | 685 |
| April 15, 2017 | Suffolk Girls Coaches Meet | 1:04.95 | 7 | 680 |
| April 8, 2017 | Paul Limmer Invitational | 1:07.14 | 9 | 615 |
4000m_cc
598
Points
16:18.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Northeast Invitational | 16:18.72 | 10 | 598 |
| Oct. 12, 2019 | Manhattan HS Invitational | 16:20.10 | 20 | 595 |
| Nov. 4, 2017 | CHSAA Freshman & Sophomore Champs | 17:08.48 | 4 | 513 |
| Oct. 13, 2018 | Manhattan HS Invitational | 17:26.80 | 82 | 484 |
| Oct. 14, 2017 | Manhattan HS Invitational | 17:37.80 | 68 | 467 |
| Sept. 22, 2018 | Xavier Invitational | 18:17.30 | 45 | 407 |
5000m_cc
700
Points
19:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Brown Northeast Invitational | 19:29.00 | 14 | 700 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 20:54.60 | 7 | 577 |
| Nov. 23, 2019 | NY Federation Championships | 21:14.00 | 139 | 551 |
| Sept. 23, 2017 | Ocean State XC Invitational | 21:21.00 | 54 | 542 |
| Oct. 4, 2019 | St. Anthony's Invitational | 21:26.29 | 22 | 535 |
| Nov. 18, 2017 | NY Federation Championships | 21:28.60 | 161 | 532 |
| Sept. 14, 2019 | Jim Smith Invitational | 22:01.35 | 9 | 490 |
| Sept. 28, 2019 | Suffolk Coaches Invitational | 22:37.45 | 19 | 446 |
| Oct. 6, 2017 | St. Anthony's Invitational | 22:37.92 | 59 | 445 |
| Oct. 28, 2018 | NSCHSAA League Championship | 22:38.10 | 23 | 445 |
| Oct. 5, 2018 | St. Anthony's Invitational | 22:41.58 | 83 | 441 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 22:52.44 | 26 | 428 |
| Sept. 9, 2017 | Jim Smith Invitational | 23:13.51 | 16 | 403 |
| Oct. 30, 2016 | NSCHSAA League Championship | 23:27.06 | 18 | 388 |
| Nov. 1, 2017 | NSCHSAA League Championship | 23:35.33 | 24 | 379 |
600m
682
Points
1:47.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2018 | NSCHSAA Frosh/Soph Championships | 1:47.29 | 3 | 682 |
| Jan. 5, 2019 | Saint Anthony's Development | 1:49.38 | 6 | 643 |
| Jan. 12, 2019 | Stanner Games | 1:49.48 | 43 | 641 |
800m
748
Points
2:25.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | North Shore Invitational | 2:25.71 | 3 | 748 |
| May 20, 2017 | NSCHSAA Sectional Championships | 2:26.20 | 2 | 741 |
| April 30, 2017 | CHSAA Girls Frosh/Soph Intersectionals | 2:26.54 | 2 | 736 |
| May 10, 2017 | NSCHSAA Girls Frosh/Soph Championships | 2:26.59 | 2 | 736 |
| May 25, 2019 | CHSAA Varsity Outdoor Intersectional City Championship | 2:26.82 | 6 | 732 |
| July 1, 2018 | AAU Region 1 Qualifier | 2:27.33 | 3 | 725 |
| July 14, 2018 | AAU National Club Championship | 2:28.93 | 18 | 703 |
| May 6, 2017 | Saint Anthony's Invite | 2:29.23 | 19 | 699 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 2:30.02 | 54 | 688 |
| April 23, 2019 | NSCHSAA Easter Classic | 2:31.10 | 4 | 673 |
| May 18, 2019 | NSCHSAA Sectional Championships | 2:31.50 | 5 | 667 |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:32.27 | 29 | 657 |
| April 6, 2019 | Nassau Coaches Meet | 2:32.83 | 5 | 650 |
| April 21, 2018 | Port Washington Invite | 2:32.91 | 6 | 648 |
| April 1, 2017 | 2017 Colonial Relays | 2:33.57 | 6 | 640 |
| Jan. 21, 2017 | Yale Track Classic | 2:33.74 | 39 | 637 |
| April 18, 2017 | NSCHSAA Easter Classic | 2:34.00 | 1 | 634 |
| April 8, 2017 | Paul Limmer Invitational | 2:34.06 | 7 | 633 |
| May 5, 2018 | Saint Anthony's Invite | 2:34.60 | 15 | 626 |
| April 29, 2018 | CHSAA Girls Frosh/Soph Intersectionals | 2:35.70 | 4 | 612 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:35.81 | 61 | 610 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:35.81 | 61 | 610 |
| March 26, 2017 | CHSAA Season Opener (formerly the Relay Carnival) | 2:38.88 | 1 | 571 |
d
1
Points
50-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Nassau Coaches Meet | 50-4 | 17 | 1 |
mile
650
Points
5:43.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2019 | Saint Anthony's Development | 5:43.73 | 8 | 650 |
| Dec. 27, 2019 | St. Anthony's Developmental #2 | 5:43.73 | 8 | 650 |
| Jan. 10, 2015 | The Hispanic Games | 5:54.16 | 114 | 594 |
s
1
Points
20-4.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Nassau Coaches Meet | 20-4.75 | 21 | 1 |
3mile_cc
580
Points
20:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Suffern Invitational | 20:06.90 | 9 | 580 |
| Sept. 15, 2018 | Suffern Invitational | 21:15.90 | 17 | 486 |
| Sept. 16, 2017 | Suffern Invitational | 21:25.50 | 23 | 474 |
Mid-D
Event Group
748
Points
2:25.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | North Shore Invitational | 2:25.71 | 3 | 748 |
| Jan. 18, 2020 | 1000m | New Balance Games | 3:10.39 | 20 | 745 |
| Jan. 26, 2020 | 1000m | NSCHSAA League Champs | 3:10.43 | 3 | 744 |
| May 20, 2017 | 800m | NSCHSAA Sectional Championships | 2:26.20 | 2 | 741 |
| April 30, 2017 | 800m | CHSAA Girls Frosh/Soph Intersectionals | 2:26.54 | 2 | 736 |
Mile
Event Group
772
Points
5:00.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 1500m | North Shore Invitational | 5:00.03 | 2 | 772 |
| May 4, 2019 | 1500m | Saint Anthony's Invite | 5:03.53 | 20 | 749 |
| May 21, 2016 | 1500m | Eddy Games | 5:06.10 | 29 | 733 |
| July 14, 2018 | 1500m | AAU National Club Championship | 5:07.04 | 5 | 727 |
| Aug. 4, 2018 | 1500m | AAU Junior Olympic Games | 5:07.48 | 14 | 724 |
Short Sprints
Event Group
572
Points
29.52
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2017 | 200m | CHSAA Girls Frosh/Soph Intersectionals | 29.52 | 6 | 572 |
| May 12, 2018 | 200m | North Shore Invitational | 29.92 | 33 | 544 |
Cross Country
Event Group
700
Points
19:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | Brown Northeast Invitational | 19:29.00 | 14 | 700 |
| Oct. 15, 2016 | 4000mCC | Brown Northeast Invitational | 16:18.72 | 10 | 598 |
| Oct. 12, 2019 | 4000mCC | Manhattan HS Invitational | 16:20.10 | 20 | 595 |
| Sept. 21, 2019 | 3 Mile XC | Suffern Invitational | 20:06.90 | 9 | 580 |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals New York Regional | 20:54.60 | 7 | 577 |
Distance
Event Group
725
Points
11:05.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2016 | 3000m | Section 11 Division Champs | 11:05.73 | 11 | 725 |
| May 18, 2016 | 3000m | Longwood Frosh/Soph Champs | 11:11.90 | 5 | 708 |
Long Sprints
Event Group
760
Points
1:02.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 400m | CHSAA Varsity Outdoor Intersectional City Championship | 1:02.38 | 11 | 760 |
| Feb. 15, 2019 | 400m | North Shore High School Pre-National Invitational | 1:04.76 | 22 | 685 |
| April 15, 2017 | 400m | Suffolk Girls Coaches Meet | 1:04.95 | 7 | 680 |
| April 8, 2017 | 400m | Paul Limmer Invitational | 1:07.14 | 9 | 615 |
Throws
Event Group
1
Points
50-4
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | D | Nassau Coaches Meet | 50-4 | 17 | 1 |
| April 6, 2019 | S | Nassau Coaches Meet | 20-4.75 | 21 | 1 |
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