Performance Dashboard
Athlete analytics & progression tracking
10000m
1053
Points
28:52.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 28:52.25 | 9 | 1053 |
| March 28, 2009 | Stanford Invitational | 28:52.25 | 9 | 1053 |
| April 21, 2012 | Mt. SAC Relays | 29:29.52 | 14 | 999 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 30:19.06 | 5 | 928 |
| May 17, 2009 | SEC Outdoor Championship | 30:58.09 | 7 | 875 |
10000m_cc
980
Points
29:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 29:42.70 | 12 | 980 |
| Nov. 13, 2010 | NCAA Div I South Central Regional Championships | 30:29.40 | 8 | 914 |
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 30:37.11 | 22 | 903 |
| Oct. 18, 2008 | Chile Pepper Festival | 30:58.01 | 49 | 875 |
| Nov. 14, 2009 | NCAA D1 South Central Regional | 30:59.50 | 7 | 873 |
| Nov. 15, 2008 | NCAA I South Central Region | 31:12.60 | 11 | 855 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 31:48.50 | 200 | 808 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 31:55.60 | 197 | 798 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 32:21.90 | 207 | 765 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 32:27.60 | 215 | 758 |
1500m
926
Points
3:54.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Arkansas Spring Invitational | 3:54.09 | 9 | 926 |
1600m
855
Points
4:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | KU Relays | 4:17.40 | 5 | 855 |
| April 21, 2007 | KU Relays | 4:17.98 | 2 | 848 |
| May 26, 2007 | KSHSAA Kansas State T&F Championships | 4:20.76 | 1 | 818 |
| May 27, 2006 | KSHSAA Kansas State T&F Championships | 4:25.92 | 1 | 764 |
| April 23, 2005 | KU Relays | 4:26.67 | 6 | 756 |
| May 29, 2004 | KSHSAA Kansas State T&F Championships | 4:42.07 | 6 | 605 |
2mile
898
Points
9:07.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2007 | Midwest Distance Gala | 9:07.43 | 3 | 898 |
3000m
1055
Points
8:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Big 12 vs. Pac-10/SEC Challenge | 8:00.25 | 5 | 1055 |
| Feb. 28, 2010 | SEC Indoor Championship | 8:07.91 | 6 | 1010 |
| Jan. 29, 2011 | Arkansas Razorback Invitational | 8:10.50 | 9 | 995 |
| Feb. 27, 2011 | SEC Indoor Championships | 8:12.10 | 6 | 986 |
| Feb. 26, 2012 | SEC Indoor Championships | 8:13.28 | 2 | 980 |
| Jan. 28, 2012 | Arkansas Razorback Invitational | 8:14.08 | 12 | 975 |
| Feb. 11, 2012 | Tyson Food Invitational | 8:14.23 | 10 | 974 |
| Feb. 12, 2011 | Washington Husky Invitational | 8:14.54 | 18 | 973 |
| Jan. 13, 2012 | Arkansas vs. Texas Dual Meet | 8:15.24 | 1 | 969 |
3200m
875
Points
9:08.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | KU Relays | 9:08.57 | 2 | 875 |
| May 26, 2007 | KSHSAA Kansas State T&F Championships | 9:08.68 | 1 | 874 |
| April 21, 2007 | KU Relays | 9:20.41 | 2 | 817 |
| June 11, 2006 | adidas Golden West Invitational | 9:28.78 | 9 | 777 |
| May 29, 2004 | KSHSAA Kansas State T&F Championships | 9:48.68 | 1 | 686 |
| May 27, 2006 | KSHSAA Kansas State T&F Championships | 10:06.78 | 1 | 608 |
5000m
994
Points
14:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | SEC Outdoor Track & Field Championships | 14:01.84 | 1 | 994 |
| Feb. 12, 2011 | Washington Husky Invitational | 14:03.72 | 9 | 988 |
| March 3, 2012 | ALEX WILSON INVITATIONAL | 14:06.35 | 7 | 979 |
| April 7, 2012 | Stanford Invitational | 14:07.85 | 22 | 974 |
| Feb. 28, 2010 | SEC Indoor Championship | 14:08.60 | 7 | 972 |
| Feb. 27, 2011 | SEC Indoor Championships | 14:10.90 | 5 | 964 |
| Feb. 26, 2012 | SEC Indoor Championships | 14:13.76 | 2 | 955 |
| Feb. 11, 2012 | Tyson Food Invitational | 14:15.81 | 1 | 948 |
| Jan. 31, 2009 | University of Washington Indoor Invitational | 14:16.48 | 4 | 946 |
| March 1, 2009 | SEC Indoor Championships | 14:18.95 | 10 | 938 |
| April 21, 2012 | John McDonnell Invite | 14:27.69 | 1 | 910 |
| Jan. 16, 2010 | Arkansas vs. Texas | 14:31.97 | 1 | 896 |
| May 26, 2012 | NCAA West Regional | 14:32.11 | 19 | 896 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 14:37.87 | 8 | 878 |
| May 18, 2008 | Southeastern Conference Championships | 14:40.56 | 23 | 869 |
| June 24, 2007 | USATF Junior Outdoor T & F Champs | 14:46.00 | 6 | 853 |
| May 17, 2009 | SEC Outdoor Championship | 14:47.86 | 17 | 847 |
| April 24, 2010 | The Penn Relays Carnival | 14:50.13 | 30 | 840 |
5000m_cc
686
Points
15:42.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | Kansas State Cross Country Championships - 4A-1A | 15:42.99 | 1 | 686 |
| Sept. 30, 2006 | Rim Rock Farm High School XC Classic | 15:55.00 | 3 | 653 |
| Nov. 26, 2005 | Foot Locker Midwest Regional | 16:04.00 | 65 | 629 |
| Oct. 28, 2006 | Kansas State Cross Country Championships - 4A-1A | 16:10.74 | 1 | 612 |
| Oct. 30, 2004 | Kansas State Cross Country Championships - 4A-1A | 16:19.79 | 1 | 588 |
| Nov. 25, 2006 | Foot Locker Midwest Regional | 16:33.00 | 131 | 555 |
| Nov. 1, 2003 | Kansas State Cross Country Championships - 4A-1A | 16:33.44 | 4 | 554 |
6000m_cc
580
Points
20:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Arkansas Invitational | 20:21.00 | 3 | 580 |
800m
855
Points
1:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | KSHSAA Kansas State T&F Championships | 1:56.30 | 1 | 855 |
| May 27, 2006 | KSHSAA Kansas State T&F Championships | 2:01.15 | 3 | 733 |
8000m_cc
987
Points
23:23.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | MSSU Southern Stampede | 23:23.05 | 2 | 987 |
| Sept. 25, 2010 | Stanford Invitational | 23:50.00 | 10 | 939 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 24:31.40 | 20 | 867 |
| Sept. 27, 2008 | Stanford Invitational | 24:40.00 | 10 | 852 |
| Nov. 3, 2008 | SEC Championships | 24:51.41 | 25 | 833 |
| Oct. 31, 2009 | SEC Championship | 24:59.83 | 8 | 819 |
| Oct. 27, 2007 | SEC Championships | 25:07.26 | 25 | 806 |
| Sept. 29, 2007 | OSU Cowboy Jamboree | 25:15.00 | 27 | 794 |
mile
975
Points
4:08.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | New Balance Collegiate Invitational | 4:08.34 | 11 | 975 |
| Jan. 8, 2010 | Arkansas Invitational | 4:11.91 | 5 | 934 |
| Jan. 14, 2011 | Arkansas vs. Texas Dual Meet | 4:17.20 | 5 | 874 |
| Jan. 6, 2012 | Arkansas Invitational | 4:18.00 | 5 | 865 |
Long-Distance
Event Group
1053
Points
28:52.25
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 10000m | Stanford Invitational | 28:52.25 | 9 | 1053 |
| March 28, 2009 | 10000m | Stanford Invitational | 28:52.25 | 9 | 1053 |
| April 21, 2012 | 10000m | Mt. SAC Relays | 29:29.52 | 14 | 999 |
| May 13, 2012 | 5000m | SEC Outdoor Track & Field Championships | 14:01.84 | 1 | 994 |
| Feb. 12, 2011 | 5000m | Washington Husky Invitational | 14:03.72 | 9 | 988 |
Cross Country
Event Group
987
Points
23:23.05
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 8000mCC | MSSU Southern Stampede | 23:23.05 | 2 | 987 |
| Oct. 16, 2010 | 10000mCC | 22nd Annual Chile Pepper Festival | 29:42.70 | 12 | 980 |
| Sept. 25, 2010 | 8000mCC | Stanford Invitational | 23:50.00 | 10 | 939 |
| Nov. 13, 2010 | 10000mCC | NCAA Div I South Central Regional Championships | 30:29.40 | 8 | 914 |
| Oct. 17, 2009 | 10000mCC | 21st Annual Chile Pepper Festival | 30:37.11 | 22 | 903 |
Mile
Event Group
975
Points
4:08.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Mile | New Balance Collegiate Invitational | 4:08.34 | 11 | 975 |
| Jan. 8, 2010 | Mile | Arkansas Invitational | 4:11.91 | 5 | 934 |
| March 31, 2012 | 1500m | Arkansas Spring Invitational | 3:54.09 | 9 | 926 |
| Jan. 14, 2011 | Mile | Arkansas vs. Texas Dual Meet | 4:17.20 | 5 | 874 |
| Jan. 6, 2012 | Mile | Arkansas Invitational | 4:18.00 | 5 | 865 |
Distance
Event Group
1055
Points
8:00.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | 3000m | Big 12 vs. Pac-10/SEC Challenge | 8:00.25 | 5 | 1055 |
| Feb. 28, 2010 | 3000m | SEC Indoor Championship | 8:07.91 | 6 | 1010 |
| Jan. 29, 2011 | 3000m | Arkansas Razorback Invitational | 8:10.50 | 9 | 995 |
| Feb. 27, 2011 | 3000m | SEC Indoor Championships | 8:12.10 | 6 | 986 |
| Feb. 26, 2012 | 3000m | SEC Indoor Championships | 8:13.28 | 2 | 980 |
Mid-D
Event Group
855
Points
1:56.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 800m | KSHSAA Kansas State T&F Championships | 1:56.30 | 1 | 855 |
| May 27, 2006 | 800m | KSHSAA Kansas State T&F Championships | 2:01.15 | 3 | 733 |
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