Performance Dashboard
Athlete analytics & progression tracking
1500m
691
Points
4:14.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | John Frank Invitational | 4:14.59 | 1 | 691 |
1600m
721
Points
4:30.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Northern Section Finals (NS) | 4:30.02 | 1 | 721 |
| April 25, 2014 | West Valley Invitational | 4:31.08 | 3 | 711 |
| May 16, 2014 | Sacramento River League Championships | 4:31.57 | 1 | 706 |
| April 19, 2013 | West Valley Invitational | 4:33.51 | 6 | 687 |
| April 26, 2013 | Yreka Lions Invitational | 4:33.60 | 1 | 686 |
| May 7, 2014 | Shasta vs. West Valley | 4:37.82 | 1 | 645 |
| April 5, 2014 | Hornet Invitational | 4:38.14 | 4 | 642 |
| May 18, 2012 | North Section Division 1 Finals | 4:41.32 | 6 | 612 |
| March 30, 2013 | Hornet Invitational | 4:42.53 | 3 | 600 |
| May 26, 2012 | Northern Section Finals (NS) | 4:45.65 | 11 | 572 |
| May 11, 2012 | Eastern Athletic League North Finals | 4:51.60 | 7 | 519 |
| April 28, 2012 | Hornet Invitational | 4:55.93 | 11 | 483 |
3000m
641
Points
9:19.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | John Frank Invitational | 9:19.48 | 2 | 641 |
3200m
617
Points
10:04.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | John Frank Invitational | 10:04.82 | 4 | 617 |
| April 25, 2014 | West Valley Invitational | 10:08.90 | 9 | 600 |
| April 19, 2013 | West Valley Invitational | 10:11.17 | 13 | 590 |
| May 16, 2014 | Sacramento River League Championships | 10:11.74 | 1 | 588 |
| April 5, 2014 | Hornet Invitational | 10:13.01 | 5 | 583 |
| March 30, 2013 | Hornet Invitational | 10:14.83 | 5 | 575 |
| May 30, 2014 | Northern Section Finals (NS) | 10:14.93 | 6 | 575 |
| April 26, 2013 | Yreka Lions Invitational | 10:20.82 | 4 | 551 |
| May 11, 2012 | Eastern Athletic League North Finals | 10:24.29 | 8 | 538 |
| May 7, 2014 | Shasta vs. West Valley | 10:26.70 | 1 | 528 |
5000m_cc
606
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2013 | Sacramento River League Championship | 16:13.00 | 1 | 606 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:23.00 | 47 | 580 |
| Oct. 5, 2013 | State of Jefferson Invitational | 16:35.49 | 6 | 549 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:37.00 | 17 | 545 |
| Oct. 6, 2012 | State of Jefferson Invitational | 16:40.99 | 5 | 535 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:45.00 | 0 | 526 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:50.00 | 94 | 514 |
| Oct. 9, 2013 | SRL Center League Meet | 16:52.00 | 1 | 509 |
| Sept. 7, 2012 | Yreka Elks Invitational | 17:06.11 | 3 | 476 |
| Oct. 8, 2011 | State of Jefferson Invitational | 17:09.32 | 15 | 469 |
| Sept. 10, 2011 | Yreka Elks Invitational | 18:19.38 | 15 | 322 |
| Sept. 11, 2010 | Yreka Elks Invitational | 19:47.50 | 30 | 177 |
3mile_cc
631
Points
15:27.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | Bill Springhorn Classic | 15:27.99 | 5 | 631 |
| Oct. 18, 2013 | Monterey Bay Invitational | 16:13.00 | 4 | 514 |
| Nov. 14, 2013 | CIF Northern Section Finals | 16:18.00 | 4 | 501 |
| Oct. 11, 2013 | West Valley Coed Invitational | 16:20.39 | 1 | 495 |
| Nov. 10, 2011 | CIF Northern Section Finals | 16:40.00 | 12 | 449 |
| Sept. 2, 2011 | Bill Springhorn Classic (formerly John Frank Invite) | 16:45.00 | 19 | 437 |
| Oct. 14, 2011 | West Valley Coed Invitational | 17:10.00 | 10 | 382 |
| Sept. 4, 2010 | Bill Springhorn Classic (formerly John Frank Invite) | 17:31.00 | 20 | 338 |
| Nov. 10, 2010 | Northern Section XC Country Championships | 17:46.00 | 32 | 309 |
| Oct. 8, 2010 | West Valley Coed Invitational | 17:46.25 | 31 | 308 |
Mile
Event Group
721
Points
4:30.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | 1600m | Northern Section Finals (NS) | 4:30.02 | 1 | 721 |
| April 25, 2014 | 1600m | West Valley Invitational | 4:31.08 | 3 | 711 |
| May 16, 2014 | 1600m | Sacramento River League Championships | 4:31.57 | 1 | 706 |
| April 12, 2014 | 1500m | John Frank Invitational | 4:14.59 | 1 | 691 |
| April 19, 2013 | 1600m | West Valley Invitational | 4:33.51 | 6 | 687 |
Distance
Event Group
641
Points
9:19.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 3000m | John Frank Invitational | 9:19.48 | 2 | 641 |
| April 13, 2013 | 3200m | John Frank Invitational | 10:04.82 | 4 | 617 |
| April 25, 2014 | 3200m | West Valley Invitational | 10:08.90 | 9 | 600 |
| April 19, 2013 | 3200m | West Valley Invitational | 10:11.17 | 13 | 590 |
| May 16, 2014 | 3200m | Sacramento River League Championships | 10:11.74 | 1 | 588 |
Cross Country
Event Group
631
Points
15:27.99
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2013 | 3 Mile XC | Bill Springhorn Classic | 15:27.99 | 5 | 631 |
| Nov. 7, 2013 | 5K XC | Sacramento River League Championship | 16:13.00 | 1 | 606 |
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 16:23.00 | 47 | 580 |
| Oct. 5, 2013 | 5K XC | State of Jefferson Invitational | 16:35.49 | 6 | 549 |
| Sept. 28, 2013 | 5K XC | 40th Stanford Cross Country Invitational | 16:37.00 | 17 | 545 |
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