Performance Dashboard
Athlete analytics & progression tracking
1600m
591
Points
4:43.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 4:43.54 | 9 | 591 |
| Dec. 8, 2018 | Holiday Invitational | 4:45.26 | 7 | 575 |
| Jan. 26, 2019 | Last Chance Invitational | 4:47.18 | 11 | 558 |
| April 8, 2017 | Michael Spann Memorial Invitational | 4:49.00 | 4 | 542 |
| March 2, 2019 | Paul W. Bryant Invitational | 4:49.60 | 2 | 537 |
| Jan. 21, 2019 | Martin Luther King Indoor Track Classic | 4:50.72 | 12 | 527 |
| April 28, 2018 | AHSAA 4A - Section 2 | 4:51.25 | 5 | 522 |
| April 1, 2017 | Falcon Invitational | 4:51.41 | 4 | 521 |
| Jan. 4, 2019 | Ice Breaker Invitational (1A-5A) | 4:51.99 | 13 | 516 |
| April 27, 2019 | AHSAA 4A - Section 3 Winfield | 4:53.36 | 3 | 504 |
| March 3, 2018 | Paul W. Bryant Invitational | 4:53.76 | 1 | 501 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 4:54.49 | 15 | 495 |
| March 31, 2018 | King of The West | 4:54.84 | 7 | 492 |
| April 19, 2018 | West AL & Tuscaloosa City/County H.S. Championships | 4:54.90 | 5 | 492 |
| March 24, 2018 | Northridge-Jaguar Invitational | 4:57.66 | 4 | 469 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 4:57.96 | 20 | 466 |
| March 23, 2019 | Northridge-Jaguar Invitational | 4:58.42 | 9 | 463 |
| April 4, 2015 | Central - Falcon Invitational | 5:00.00 | 4 | 450 |
| April 7, 2018 | Falcon Invitational | 5:00.52 | 1 | 446 |
| March 30, 2019 | King of The West | 5:02.92 | 8 | 427 |
| April 29, 2017 | AHSAA 4A - Section 2 | 5:03.53 | 7 | 422 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 5:05.25 | 27 | 409 |
| Jan. 27, 2018 | Last Chance Invitational | 5:07.05 | 31 | 395 |
| April 30, 2016 | AHSAA 4A - Section 2 | 5:07.24 | 10 | 394 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 5:09.59 | 31 | 376 |
| March 4, 2017 | Paul W. Bryant Invitational | 5:12.11 | 9 | 358 |
| Jan. 28, 2017 | Last Chance Invitational | 5:12.47 | 46 | 356 |
| March 26, 2016 | Northridge - Jaguar Invitational | 5:12.70 | 14 | 354 |
| April 9, 2016 | Falcon Invitational | 5:15.56 | 10 | 334 |
| Jan. 5, 2018 | Ice Breaker Invitational 1A-5A | 5:16.08 | 26 | 330 |
| March 25, 2017 | Northridge - Jaguar Invitational | 5:16.49 | 14 | 328 |
| March 12, 2016 | Vestavia Hills - King of the Mountain Inv - HS | 5:19.68 | 45 | 306 |
| Dec. 3, 2016 | Magic City Invitational | 5:22.12 | 31 | 290 |
| April 2, 2016 | Micheal Spann Memorial Invitational | 5:33.29 | 17 | 223 |
| March 14, 2015 | Vestavia Hills - King of the Mountain Inv - HS | 5:33.32 | 67 | 223 |
| Jan. 30, 2016 | Last Chance Invitational | 5:34.38 | 81 | 217 |
| Jan. 31, 2015 | Last Chance Invitational | 5:45.99 | 278 | 157 |
2mile
475
Points
10:44.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Mountain Brook Invitational | 10:44.74 | 43 | 475 |
| April 14, 2018 | Mountain Brook Invitational | 11:13.69 | 62 | 375 |
| April 15, 2017 | Mountain Brook Invitational | 11:22.49 | 69 | 347 |
| April 16, 2016 | Mountain Brook Invite | 11:44.64 | 76 | 282 |
3000m_cc
1
Points
15:00.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Early Bird Twilight Classic Under the Lights | 15:00.03 | 81 | 1 |
3200m
491
Points
10:36.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Last Chance Invitational | 10:36.46 | 52 | 491 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 10:48.44 | 19 | 447 |
| April 27, 2019 | AHSAA 4A - Section 3 Winfield | 10:56.30 | 3 | 420 |
| March 2, 2019 | Paul W. Bryant Invitational | 10:57.70 | 3 | 415 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 10:58.21 | 18 | 413 |
| Dec. 8, 2018 | Holiday Invitational | 11:07.86 | 21 | 381 |
| March 23, 2019 | Northridge-Jaguar Invitational | 11:11.99 | 7 | 367 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 11:12.82 | 20 | 365 |
| Jan. 27, 2018 | Last Chance Invitational | 11:28.92 | 29 | 315 |
| March 31, 2018 | King of The West | 11:40.20 | 13 | 282 |
| April 25, 2015 | AHSAA 4A - Section 2 | 11:42.57 | 7 | 275 |
| April 8, 2017 | Michael Spann Memorial Invitational | 11:43.60 | 9 | 272 |
| Jan. 28, 2017 | Last Chance Invitational | 11:48.03 | 46 | 260 |
| April 30, 2016 | AHSAA 4A - Section 2 | 11:56.92 | 9 | 236 |
| March 3, 2018 | Paul W. Bryant Invitational | 12:03.61 | 4 | 219 |
| March 12, 2016 | Vestavia Hills - King of the Mountain Inv - HS | 12:08.57 | 26 | 207 |
| Jan. 30, 2016 | Last Chance Invitational | 12:14.66 | 53 | 193 |
| Jan. 5, 2018 | Ice Breaker Invitational 1A-5A | 12:16.23 | 24 | 189 |
| Jan. 31, 2015 | Last Chance Invitational | 12:26.52 | 120 | 166 |
| March 26, 2016 | Northridge - Jaguar Invitational | 12:32.21 | 13 | 154 |
400m
553
Points
55.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | West Alabama City/County Championship | 55.72 | 18 | 553 |
| Jan. 5, 2018 | Ice Breaker Invitational 1A-5A | 55.85 | 25 | 547 |
| March 30, 2019 | King of The West | 55.97 | 16 | 541 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 56.31 | 31 | 525 |
| April 13, 2019 | Mountain Brook Invitational | 56.45 | 98 | 519 |
| April 20, 2017 | West Alabama Track & Field Championship | 56.85 | 19 | 501 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 57.62 | 36 | 466 |
| Dec. 3, 2016 | Magic City Invitational | 57.75 | 33 | 461 |
| March 4, 2017 | Paul W. Bryant Invitational | 58.43 | 21 | 432 |
| April 23, 2016 | Hewitt-Trussville Invitational | 59.05 | 68 | 406 |
| April 21, 2016 | West AL High School Championship | 59.13 | 23 | 403 |
| April 2, 2016 | Micheal Spann Memorial Invitational | 1:00.91 | 25 | 334 |
| March 14, 2015 | Vestavia Hills - King of the Mountain Inv - HS | 1:03.65 | 101 | 240 |
5000m_cc
405
Points
17:38.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Last Chance Invitational | 17:38.18 | 5 | 405 |
| Nov. 2, 2018 | AHSAA 4A Section 2 | 17:50.90 | 3 | 378 |
| Nov. 10, 2018 | AHSAA XC State Championship | 17:58.90 | 40 | 362 |
| Oct. 7, 2017 | Jesse Owens Classic | 18:18.67 | 57 | 324 |
| Oct. 20, 2018 | ACA Invitational | 18:28.07 | 13 | 306 |
| Oct. 6, 2018 | Jesse Owens Classic | 18:30.20 | 51 | 302 |
| Sept. 30, 2017 | Cold Springs Kudzu Hills Inv | 18:36.25 | 29 | 291 |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 18:41.64 | 43 | 282 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 18:47.95 | 109 | 270 |
| Sept. 29, 2018 | Cold Springs Kudzu Hills Invitational | 18:53.25 | 29 | 261 |
| Sept. 22, 2018 | TCBY Invitational | 18:54.93 | 10 | 259 |
| Sept. 8, 2018 | Chickasaw Trails Invitational | 19:06.81 | 37 | 239 |
| Sept. 24, 2016 | Cold Springs Kudzu Hills Invitational 12th Annual | 19:10.30 | 34 | 233 |
| Nov. 14, 2015 | AHSAA XC State Championship | 19:19.77 | 73 | 218 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 19:22.70 | 130 | 214 |
| Oct. 13, 2016 | University of Alabama Crimson Classic (HS) | 19:26.50 | 84 | 208 |
| Sept. 23, 2017 | TCBY Invitational | 19:26.91 | 27 | 207 |
| Sept. 17, 2016 | TCBY Invitational | 19:29.05 | 49 | 204 |
| Sept. 10, 2016 | Chickasaw Trails Invitational | 19:31.40 | 50 | 200 |
| Oct. 12, 2017 | University of Alabama Crimson Classic (HS) | 19:34.90 | 64 | 195 |
| Nov. 12, 2016 | AHSAA XC State Championship | 19:36.94 | 98 | 192 |
| Oct. 19, 2017 | Hoover Invitational | 19:39.68 | 24 | 188 |
| Sept. 16, 2017 | Spain Park Cross Country Classic | 19:41.89 | 94 | 185 |
| Oct. 17, 2015 | 24th Annual St.Vincent's Husky Challenge | 19:43.17 | 58 | 183 |
| Oct. 20, 2016 | Hoover Invitational | 19:55.69 | 26 | 166 |
| Nov. 2, 2017 | AHSAA 4A Section 2 | 19:58.73 | 21 | 162 |
| Nov. 5, 2015 | AHSAA 4A Section 2 | 20:04.28 | 17 | 154 |
| Oct. 28, 2016 | Jack O Lantern Jamboree | 20:12.94 | 22 | 143 |
| Sept. 15, 2018 | Spain Park Cross Country Classic | 20:17.75 | 64 | 137 |
| Sept. 19, 2015 | TCBY Invitational | 20:31.52 | 66 | 121 |
| Nov. 3, 2016 | AHSAA 4A Section 2 | 20:35.79 | 19 | 116 |
| Sept. 26, 2015 | Oak Mountain XC Invitational | 20:42.98 | 91 | 108 |
| Aug. 28, 2015 | Early Bird Twilight Classic Under the Lights | 20:44.38 | 127 | 106 |
| Oct. 22, 2015 | Hoover Invitational | 20:51.76 | 87 | 98 |
| Aug. 24, 2018 | Montevallo Early Bird Twilight | 21:00.45 | 21 | 90 |
| Oct. 30, 2014 | AHSAA 4A Section 2 | 21:04.11 | 31 | 86 |
| Oct. 4, 2014 | 16th Annual Jesse Owens Classic | 21:15.65 | 232 | 75 |
| Nov. 8, 2014 | AHSAA XC State Championship | 21:16.45 | 106 | 74 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 22:04.50 | 195 | 37 |
800m
684
Points
2:03.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 2:03.24 | 14 | 684 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 2:04.25 | 7 | 660 |
| April 28, 2018 | AHSAA 4A - Section 2 | 2:05.93 | 4 | 622 |
| March 2, 2019 | Paul W. Bryant Invitational | 2:06.64 | 3 | 607 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 2:07.33 | 12 | 592 |
| Jan. 21, 2019 | Martin Luther King Indoor Track Classic | 2:07.62 | 6 | 585 |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 2:07.75 | 19 | 583 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 2:08.72 | 19 | 562 |
| April 19, 2018 | West AL & Tuscaloosa City/County H.S. Championships | 2:09.03 | 5 | 555 |
| April 29, 2017 | AHSAA 4A - Section 2 | 2:09.30 | 4 | 550 |
| April 27, 2019 | AHSAA 4A - Section 3 Winfield | 2:09.73 | 4 | 541 |
| April 14, 2018 | Mountain Brook Invitational | 2:10.60 | 67 | 523 |
| Jan. 4, 2019 | Ice Breaker Invitational (1A-5A) | 2:10.73 | 6 | 520 |
| April 17, 2019 | West Alabama City/County Championship | 2:10.90 | 6 | 517 |
| April 1, 2017 | Falcon Invitational | 2:11.94 | 6 | 496 |
| March 30, 2019 | King of The West | 2:12.02 | 6 | 495 |
| April 7, 2018 | Falcon Invitational | 2:13.52 | 4 | 465 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 2:13.81 | 23 | 460 |
| March 24, 2018 | Northridge-Jaguar Invitational | 2:14.32 | 5 | 450 |
| April 23, 2016 | Hewitt-Trussville Invitational | 2:14.72 | 53 | 443 |
| April 9, 2016 | Falcon Invitational | 2:16.21 | 11 | 415 |
| Dec. 3, 2016 | Magic City Invitational | 2:16.23 | 13 | 415 |
| April 13, 2019 | Mountain Brook Invitational | 2:18.89 | 131 | 368 |
| Jan. 5, 2018 | Ice Breaker Invitational 1A-5A | 2:19.53 | 26 | 357 |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 2:19.67 | 36 | 355 |
| March 4, 2017 | Paul W. Bryant Invitational | 2:19.77 | 9 | 353 |
| April 21, 2016 | West AL High School Championship | 2:21.32 | 11 | 328 |
| Jan. 30, 2016 | Last Chance Invitational | 2:25.07 | 64 | 270 |
| April 2, 2016 | Micheal Spann Memorial Invitational | 2:26.24 | 18 | 253 |
| March 26, 2016 | Northridge - Jaguar Invitational | 2:26.73 | 31 | 246 |
| March 14, 2015 | Vestavia Hills - King of the Mountain Inv - HS | 2:30.37 | 69 | 198 |
| Jan. 31, 2015 | Last Chance Invitational | 2:38.41 | 256 | 110 |
mile
411
Points
5:06.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Mountain Brook Invitational | 5:06.85 | 99 | 411 |
| April 16, 2016 | Mountain Brook Invite | 5:08.60 | 100 | 397 |
Mile
Event Group
591
Points
4:43.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | 1600m | AHSAA State Indoor 1A-7A Championship | 4:43.54 | 9 | 591 |
| Dec. 8, 2018 | 1600m | Holiday Invitational | 4:45.26 | 7 | 575 |
| Jan. 26, 2019 | 1600m | Last Chance Invitational | 4:47.18 | 11 | 558 |
| April 8, 2017 | 1600m | Michael Spann Memorial Invitational | 4:49.00 | 4 | 542 |
| March 2, 2019 | 1600m | Paul W. Bryant Invitational | 4:49.60 | 2 | 537 |
Distance
Event Group
491
Points
10:36.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 3200m | Last Chance Invitational | 10:36.46 | 52 | 491 |
| April 13, 2019 | 2Mile | Mountain Brook Invitational | 10:44.74 | 43 | 475 |
| Feb. 2, 2019 | 3200m | AHSAA State Indoor 1A-7A Championship | 10:48.44 | 19 | 447 |
| April 27, 2019 | 3200m | AHSAA 4A - Section 3 Winfield | 10:56.30 | 3 | 420 |
| March 2, 2019 | 3200m | Paul W. Bryant Invitational | 10:57.70 | 3 | 415 |
Cross Country
Event Group
405
Points
17:38.18
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 5K XC | Last Chance Invitational | 17:38.18 | 5 | 405 |
| Nov. 2, 2018 | 5K XC | AHSAA 4A Section 2 | 17:50.90 | 3 | 378 |
| Nov. 10, 2018 | 5K XC | AHSAA XC State Championship | 17:58.90 | 40 | 362 |
| Oct. 7, 2017 | 5K XC | Jesse Owens Classic | 18:18.67 | 57 | 324 |
| Oct. 20, 2018 | 5K XC | ACA Invitational | 18:28.07 | 13 | 306 |
Long Sprints
Event Group
553
Points
55.72
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 400m | West Alabama City/County Championship | 55.72 | 18 | 553 |
| Jan. 5, 2018 | 400m | Ice Breaker Invitational 1A-5A | 55.85 | 25 | 547 |
| March 30, 2019 | 400m | King of The West | 55.97 | 16 | 541 |
| Feb. 3, 2018 | 400m | AHSAA State Indoor 1A-7A Championship | 56.31 | 31 | 525 |
| April 13, 2019 | 400m | Mountain Brook Invitational | 56.45 | 98 | 519 |
Mid-D
Event Group
684
Points
2:03.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 800m | AHSAA State Track and Field 4A-7A | 2:03.24 | 14 | 684 |
| Feb. 2, 2019 | 800m | AHSAA State Indoor 1A-7A Championship | 2:04.25 | 7 | 660 |
| April 28, 2018 | 800m | AHSAA 4A - Section 2 | 2:05.93 | 4 | 622 |
| March 2, 2019 | 800m | Paul W. Bryant Invitational | 2:06.64 | 3 | 607 |
| Feb. 3, 2018 | 800m | AHSAA State Indoor 1A-7A Championship | 2:07.33 | 12 | 592 |
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