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Graduation Year 2025
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Performance Dashboard
Athlete analytics & progression tracking
1000m
811
Points
2:32.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 2:32.53 | 3 | 811 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 2:35.56 | 11 | 754 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 2:36.74 | 7 | 732 |
| Jan. 13, 2023 | Southwest Guilford Polar Bear #1 | 2:37.07 | 2 | 726 |
| Jan. 5, 2023 | SW Guilford Invitational #1 - Delete | 2:43.26 | 3 | 619 |
| Jan. 9, 2025 | SW Guilford Invitational #2 | 2:46.12 | 1 | 572 |
| Dec. 12, 2023 | Raider Invitational | 2:54.53 | 5 | 445 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 2:55.10 | 57 | 437 |
| Jan. 23, 2023 | Guilford County Championships | 3:00.97 | 6 | 359 |
1600m
827
Points
4:19.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 4:19.91 | 10 | 827 |
| April 5, 2025 | Panther Invitational | 4:29.94 | 1 | 722 |
| Jan. 19, 2025 | The VA Showcase | 4:34.52 | 64 | 677 |
| April 6, 2022 | Northern Guilford Metro 4A Dual Meet #1 | 5:14.50 | 2 | 341 |
| May 3, 2019 | Guilford County Middle Schools Championships | 5:14.94 | 5 | 338 |
200m
719
Points
23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2024 | Southeast Guilford Metro Meet #1 | 23.60 | 12 | 719 |
| March 29, 2025 | Cummings High School Invitational | 23.60 | 14 | 719 |
| April 2, 2025 | Grimsley vs Northern Guilford | 23.64 | 3 | 714 |
| April 26, 2023 | Metro 4A NWGHS Home Meet | 23.84 | 3 | 690 |
| April 30, 2025 | Metro Conference Meet | 24.14 | 13 | 655 |
| April 13, 2022 | WGHS Metro 4A Conf Meet | 24.54 | 12 | 610 |
| March 9, 2022 | Northern Time Trials | 26.04 | 6 | 454 |
| April 17, 2024 | Metro Ragsdale | 30.24 | 32 | 140 |
300m
716
Points
37.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | JDL Holiday Invitational | 37.42 | 36 | 716 |
| Jan. 4, 2024 | SW Guilford Invitational #2 | 37.96 | 7 | 677 |
400m
899
Points
49.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Metro Conference Meet | 49.32 | 2 | 899 |
| April 24, 2024 | Northern Guilford Metro 4A Dual Meet - NW/Northern Guilford | 50.36 | 2 | 837 |
| March 29, 2025 | Cummings High School Invitational | 50.41 | 1 | 834 |
| March 21, 2024 | Southwest Guilford Home Meet | 50.94 | 2 | 804 |
| April 17, 2024 | Metro Ragsdale | 51.24 | 2 | 787 |
| April 26, 2023 | Metro 4A NWGHS Home Meet | 52.24 | 1 | 731 |
| April 19, 2023 | Northern Guilford Metro 4A Tri Meet - NG/Ragsdale/Western Guilfo | 52.64 | 1 | 709 |
| March 29, 2023 | Northern Guilford Metro 4A Tri Meet - NG/Page/SE Guilford | 53.54 | 5 | 662 |
| April 13, 2022 | WGHS Metro 4A Conf Meet | 53.54 | 2 | 662 |
| March 28, 2022 | Southwest Guilford High School vs Page Northern | 54.30 | 3 | 623 |
| March 9, 2022 | Northern Time Trials | 55.74 | 2 | 552 |
4000m_cc
138
Points
16:00.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2023 | Grimsley Metro #1 | 16:00.55 | 17 | 138 |
500m
829
Points
1:06.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 1:06.35 | 7 | 829 |
| Jan. 27, 2025 | Guilford County Championships | 1:06.83 | 3 | 808 |
| Jan. 12, 2024 | Southwest Guilford Polar Bear | 1:07.00 | 1 | 801 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 1:07.31 | 2 | 787 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 1:07.35 | 3 | 786 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 1:07.45 | 8 | 781 |
| Jan. 18, 2023 | Southwest Guilford Polar Bear #2 | 1:08.00 | 2 | 758 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 1:08.31 | 11 | 745 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 1:08.92 | 3 | 720 |
| Dec. 5, 2023 | SW Guilford Invitational #1 | 1:09.15 | 1 | 710 |
| Dec. 10, 2024 | SW Guilford Invitational #1 | 1:10.08 | 5 | 673 |
| Jan. 22, 2024 | Guilford County Championships | 1:10.82 | 9 | 644 |
5000m_cc
353
Points
18:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2023 | Guilford County High School Cross Country Championship | 18:03.70 | 19 | 353 |
| Oct. 18, 2023 | Metro Conference Championship | 18:04.43 | 13 | 351 |
| Oct. 7, 2023 | Great American XC Festival | 18:22.00 | 245 | 317 |
| Sept. 30, 2023 | 39th Annual Greensboro XC Invitational | 18:35.06 | 34 | 293 |
| Oct. 28, 2023 | NCHSAA 4A Midwest Regional | 19:18.36 | 125 | 220 |
| Oct. 16, 2024 | Metro 4A Conference Championship | 19:30.37 | 38 | 202 |
| Sept. 11, 2024 | Metro 4A Quad XC Meet #2 | 19:37.00 | 24 | 192 |
| Sept. 13, 2023 | Metro 4A Quad XC Meet #2 | 19:49.07 | 28 | 175 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 20:03.90 | 81 | 155 |
| Oct. 9, 2024 | GC High School XC Championship | 20:09.03 | 65 | 148 |
| Oct. 9, 2024 | Guilford County High School Cross Country Championship | 20:09.03 | 65 | 148 |
| Oct. 4, 2023 | Metro Meet | 21:48.74 | 28 | 48 |
800m
976
Points
1:51.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 1:51.77 | 28 | 976 |
| May 10, 2025 | NCHSAA 4A Midwest Regional | 1:53.93 | 2 | 917 |
| April 26, 2025 | Carolina Distance Carnival | 1:54.04 | 9 | 914 |
| May 17, 2025 | NCHSAA 4A State Championship | 1:54.80 | 2 | 894 |
| May 11, 2024 | NCHSAA 4A Midwest Regional | 1:55.16 | 4 | 884 |
| June 1, 2024 | NCRunners Elite Tune Up | 1:56.20 | 6 | 857 |
| March 16, 2025 | Nike Indoor Nationals | 1:56.34 | 22 | 853 |
| May 1, 2024 | Metro Conference Meet | 1:56.50 | 1 | 849 |
| May 17, 2024 | NCHSAA 4A State Championship | 1:56.82 | 5 | 841 |
| March 16, 2024 | Marvin Ridge Invitational | 1:57.16 | 1 | 832 |
| May 3, 2023 | Metro Conference Meet | 1:58.67 | 2 | 794 |
| April 6, 2024 | Panther Invitational | 1:59.12 | 1 | 783 |
| April 20, 2024 | 2024 Guilford County Championship | 1:59.55 | 1 | 772 |
| April 21, 2023 | Guilford County Schools Championship | 1:59.66 | 1 | 769 |
| May 13, 2023 | NCHSAA 4A Midwest Regional | 1:59.88 | 8 | 764 |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 2:00.23 | 11 | 755 |
| April 30, 2022 | Guilford County Championship Meet | 2:00.33 | 2 | 753 |
| April 5, 2023 | Northern Guilford @ Grimsley | 2:03.30 | 2 | 682 |
| April 26, 2022 | Northern Guilford Metro 4A Dual Meet #2 | 2:03.50 | 2 | 677 |
| May 4, 2022 | Metro Conference Meet | 2:04.04 | 3 | 665 |
| March 30, 2022 | Southeast Guilford Metro Meet #1 | 2:06.30 | 1 | 614 |
| April 1, 2023 | Panther Invitational | 2:07.20 | 16 | 594 |
| April 16, 2022 | Panther Invitational | 2:12.26 | 29 | 490 |
| March 9, 2022 | Northern Time Trials | 2:15.10 | 1 | 435 |
| April 6, 2022 | Northern Guilford Metro 4A Dual Meet #1 | 2:53.80 | 11 | 13 |
d
1
Points
68-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | 3A Mid-State Quad Meet | 68-11 | 9 | 1 |
lj
1
Points
12-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | 3A Mid-State Quad Meet | 12-11.5 | 11 | 1 |
mile
828
Points
4:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 4:21.43 | 10 | 828 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:50.66 | 10 | 543 |
s
1
Points
27-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | 3A Mid-State Quad Meet | 27-8 | 10 | 1 |
| March 15, 2018 | NE Guilford- N Guilford- Morehead-McMichael | 28-2 | 10 | 1 |
Mid-D
Event Group
976
Points
1:51.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:51.77 | 28 | 976 |
| May 10, 2025 | 800m | NCHSAA 4A Midwest Regional | 1:53.93 | 2 | 917 |
| April 26, 2025 | 800m | Carolina Distance Carnival | 1:54.04 | 9 | 914 |
| May 17, 2025 | 800m | NCHSAA 4A State Championship | 1:54.80 | 2 | 894 |
| May 11, 2024 | 800m | NCHSAA 4A Midwest Regional | 1:55.16 | 4 | 884 |
Mile
Event Group
828
Points
4:21.43
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 4:21.43 | 10 | 828 |
| May 31, 2025 | 1600m | NCRunners Elite Tune Up | 4:19.91 | 10 | 827 |
| April 5, 2025 | 1600m | Panther Invitational | 4:29.94 | 1 | 722 |
| Jan. 19, 2025 | 1600m | The VA Showcase | 4:34.52 | 64 | 677 |
| March 24, 2023 | Mile | Mount Tabor Mile & Throwing Thunder | 4:50.66 | 10 | 543 |
Short Sprints
Event Group
719
Points
23.60
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2024 | 200m | Southeast Guilford Metro Meet #1 | 23.60 | 12 | 719 |
| March 29, 2025 | 200m | Cummings High School Invitational | 23.60 | 14 | 719 |
| April 2, 2025 | 200m | Grimsley vs Northern Guilford | 23.64 | 3 | 714 |
| April 26, 2023 | 200m | Metro 4A NWGHS Home Meet | 23.84 | 3 | 690 |
| April 30, 2025 | 200m | Metro Conference Meet | 24.14 | 13 | 655 |
Long Sprints
Event Group
899
Points
49.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 400m | Metro Conference Meet | 49.32 | 2 | 899 |
| April 24, 2024 | 400m | Northern Guilford Metro 4A Dual Meet - NW/Northern Guilford | 50.36 | 2 | 837 |
| March 29, 2025 | 400m | Cummings High School Invitational | 50.41 | 1 | 834 |
| Jan. 19, 2025 | 500m | The VA Showcase | 1:06.35 | 7 | 829 |
| Jan. 27, 2025 | 500m | Guilford County Championships | 1:06.83 | 3 | 808 |
Cross Country
Event Group
353
Points
18:03.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2023 | 5K XC | Guilford County High School Cross Country Championship | 18:03.70 | 19 | 353 |
| Oct. 18, 2023 | 5K XC | Metro Conference Championship | 18:04.43 | 13 | 351 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 18:22.00 | 245 | 317 |
| Sept. 30, 2023 | 5K XC | 39th Annual Greensboro XC Invitational | 18:35.06 | 34 | 293 |
| Oct. 28, 2023 | 5K XC | NCHSAA 4A Midwest Regional | 19:18.36 | 125 | 220 |
Throws
Event Group
1
Points
68-11
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | D | 3A Mid-State Quad Meet | 68-11 | 9 | 1 |
| April 25, 2018 | S | 3A Mid-State Quad Meet | 27-8 | 10 | 1 |
| March 15, 2018 | S | NE Guilford- N Guilford- Morehead-McMichael | 28-2 | 10 | 1 |
Jump
Event Group
1
Points
12-11.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | LJ | 3A Mid-State Quad Meet | 12-11.5 | 11 | 1 |
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