Performance Dashboard
Athlete analytics & progression tracking
10000m
855
Points
31:12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Mid South Conference Championship | 31:12.45 | 1 | 855 |
| April 14, 2012 | University of the Cumberlands Invitational | 31:52.20 | 2 | 803 |
| May 25, 2013 | NAIA Outdoor Championship | 32:23.26 | 17 | 763 |
| April 28, 2012 | Mid South Conference Championship | 33:35.70 | 4 | 674 |
| April 9, 2011 | University of the Cumberlands Invitational | 34:02.32 | 5 | 643 |
| April 30, 2011 | Mid-South Conference Championship | 35:55.23 | 7 | 519 |
1500m
788
Points
4:05.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Centre Invitational | 4:05.81 | 3 | 788 |
| April 11, 2009 | University of the Cumberlands Invitational | 4:07.70 | 3 | 766 |
| March 26, 2011 | Emory Classic | 4:18.18 | 16 | 654 |
1600m
789
Points
4:23.53
Personal Record
3000m
831
Points
8:40.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | DePauw Indoor Classic | 8:40.65 | 3 | 831 |
| Feb. 18, 2012 | Depauw Indoor Classic | 9:02.46 | 5 | 721 |
| Feb. 19, 2011 | Depauw Indoor Classic | 9:05.20 | 3 | 708 |
| Dec. 4, 2010 | Appalachian Invitational | 9:10.93 | 8 | 681 |
3000msc
816
Points
9:45.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Mid South Conference Championship | 9:45.28 | 2 | 816 |
| April 17, 2009 | EKU Open | 9:58.40 | 5 | 767 |
| April 25, 2009 | Mid-South Conference Championship | 10:38.65 | 5 | 628 |
3200m
729
Points
9:39.23
Personal Record
5000m
801
Points
15:02.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | DePauw Open | 15:02.89 | 1 | 801 |
| Feb. 9, 2013 | Depauw Indoor Invitational | 15:05.94 | 1 | 792 |
| May 10, 2013 | Cardinal Twilight Classic | 15:13.61 | 21 | 770 |
| Feb. 1, 2013 | Cedarville Collegiate Invitational | 15:18.50 | 3 | 755 |
| April 7, 2012 | Centre Invitational | 15:20.21 | 1 | 751 |
| March 2, 2013 | NAIA Indoor Track National Championship | 15:25.58 | 15 | 735 |
| Feb. 3, 2012 | Cedarville Collegiate Invitational | 15:26.53 | 1 | 732 |
| March 30, 2013 | Emory Classic | 15:30.46 | 3 | 721 |
| March 3, 2012 | NAIA Indoor Track National Championship | 15:32.74 | 22 | 715 |
| April 13, 2013 | University of the Cumberlands Invitational | 15:35.45 | 5 | 707 |
| Jan. 29, 2011 | Findlay Classic | 15:44.19 | 3 | 683 |
| April 4, 2009 | Centre Invitational | 15:47.63 | 5 | 673 |
| April 16, 2011 | Bellarmine Invitational | 15:49.05 | 9 | 670 |
| Jan. 31, 2009 | Findlay Indoor Track & Field Classic | 15:49.49 | 4 | 668 |
| Feb. 14, 2009 | Depauw Indoor Invitational | 15:50.85 | 9 | 665 |
| April 28, 2012 | Mid South Conference Championship | 16:05.77 | 6 | 625 |
| April 30, 2011 | Mid-South Conference Championship | 16:05.97 | 7 | 624 |
| April 2, 2011 | Centre Invitational | 16:10.56 | 7 | 612 |
5000m_cc
675
Points
15:47.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2011 | Queen City Invitational | 15:47.21 | 12 | 675 |
| Nov. 3, 2007 | OHSAA State Championship | 15:57.06 | 5 | 648 |
| Sept. 7, 2012 | Queen City Invitational | 16:04.10 | 12 | 629 |
| Sept. 8, 2007 | Tiffin Cross Country Carnival | 16:15.80 | 0 | 599 |
| Sept. 12, 2009 | Queen City Invitational | 16:30.00 | 31 | 563 |
| Nov. 4, 2006 | OHSAA State Championship | 16:36.00 | 17 | 548 |
| Oct. 27, 2007 | OHSAA Regional Cross Country Meet -- Youngstown | 16:43.13 | 3 | 530 |
| Sept. 15, 2007 | Boardman Spartan Invitational | 16:47.26 | 2 | 520 |
| Oct. 20, 2007 | OHSAA District Cross Country Meet -- Trumbull County Fairground | 16:51.70 | 0 | 510 |
| Sept. 18, 2007 | Youngstwon Area Suburban League Championship | 16:56.60 | 4 | 498 |
| Sept. 16, 2006 | Boardman Spartan Invitational | 16:58.89 | 5 | 493 |
| Nov. 5, 2005 | OHSAA State Championship | 17:00.00 | 31 | 490 |
| Oct. 6, 2007 | Legends Meet | 17:13.10 | 0 | 460 |
| Sept. 19, 2006 | Youngstwon Area Suburban League Championship | 17:26.84 | 7 | 429 |
800m
664
Points
2:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2008 | Northeast Athletic Conference (NAC) Championship | 2:04.10 | 1 | 664 |
| April 11, 2009 | University of the Cumberlands Invitational | 2:04.23 | 11 | 661 |
| April 6, 2013 | Centre Invitational | 2:08.80 | 15 | 560 |
8000m_cc
842
Points
24:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | NAIA National Championship | 24:46.00 | 26 | 842 |
| Sept. 15, 2012 | Cedarville Friendship Cross Country Invitational | 25:17.48 | 3 | 790 |
| Oct. 12, 2012 | Wilmington College Fall Classic | 25:28.04 | 12 | 773 |
| Sept. 29, 2012 | Greater Louisville Classic | 25:36.95 | 34 | 758 |
| Oct. 14, 2011 | Wilmington College Fall Classic | 25:41.33 | 15 | 751 |
| Oct. 22, 2011 | Southeastern Classic | 25:41.44 | 7 | 751 |
| Nov. 3, 2012 | Mid-South Conference XC Championship | 25:42.20 | 5 | 750 |
| Oct. 1, 2011 | Greater Louisville Classic | 25:47.63 | 32 | 741 |
| Oct. 20, 2012 | Southeastern XC Classic | 25:48.98 | 5 | 739 |
| Sept. 17, 2011 | Cedarville Friendship Invitational | 25:53.96 | 3 | 731 |
| Nov. 5, 2011 | Mid-South Conference Championship | 25:57.90 | 3 | 725 |
| Nov. 22, 2008 | NAIA National Championships | 26:00.40 | 97 | 721 |
| Oct. 4, 2008 | Greater Louisville Classic | 26:03.65 | 138 | 716 |
| Nov. 17, 2012 | NAIA National Championship | 26:04.00 | 91 | 716 |
| Oct. 17, 2008 | Wilmington College Fall Classic | 26:08.47 | 23 | 709 |
| Sept. 1, 2012 | Sewanee/Berry Invitational | 26:21.65 | 2 | 689 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 26:34.30 | 21 | 669 |
| Sept. 13, 2008 | Brooks Memphis Twilight Cross Country Classic | 26:48.34 | 31 | 648 |
| Nov. 8, 2008 | Mid-South Conference XC Championships | 26:49.38 | 3 | 647 |
| Oct. 24, 2009 | Southeastern Classic | 26:50.83 | 40 | 645 |
| Sept. 19, 2009 | Cedarville Friendship Invitational | 27:13.00 | 46 | 613 |
4mile_cc
667
Points
21:07.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Brooks Memphis Twilight Classic | 21:07.47 | 27 | 667 |
| Sept. 5, 2009 | Brooks Memphis Twilight Cross Country Classic | 22:19.33 | 85 | 538 |
mile
753
Points
4:28.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Depauw Indoor Classic | 4:28.53 | 6 | 753 |
| Feb. 19, 2011 | Depauw Indoor Classic | 4:30.01 | 7 | 738 |
| Feb. 3, 2008 | Kent State HS Open #2 | 4:33.48 | 0 | 703 |
Long-Distance
Event Group
855
Points
31:12.45
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 10000m | Mid South Conference Championship | 31:12.45 | 1 | 855 |
| April 14, 2012 | 10000m | University of the Cumberlands Invitational | 31:52.20 | 2 | 803 |
| Feb. 11, 2012 | 5000m | DePauw Open | 15:02.89 | 1 | 801 |
| Feb. 9, 2013 | 5000m | Depauw Indoor Invitational | 15:05.94 | 1 | 792 |
| May 10, 2013 | 5000m | Cardinal Twilight Classic | 15:13.61 | 21 | 770 |
Mile
Event Group
789
Points
4:23.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2008 | 1600m | OHSAA State Track and Field Championships | 4:23.53 | 2 | 789 |
| May 30, 2008 | 1600m | OHSAA Regional Track and Field Championships - Navarre (9) | 4:23.58 | 2 | 788 |
| April 6, 2013 | 1500m | Centre Invitational | 4:05.81 | 3 | 788 |
| April 11, 2009 | 1500m | University of the Cumberlands Invitational | 4:07.70 | 3 | 766 |
| May 10, 2008 | 1600m | Ashtabula County Invitational | 4:26.41 | 1 | 758 |
Distance
Event Group
831
Points
8:40.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | 3000m | DePauw Indoor Classic | 8:40.65 | 3 | 831 |
| March 15, 2008 | 3200m | OATCCC State Indoor Track & Field Championship | 9:39.23 | 2 | 729 |
| Feb. 18, 2012 | 3000m | Depauw Indoor Classic | 9:02.46 | 5 | 721 |
| May 30, 2008 | 3200m | OHSAA Regional Track and Field Championships - Navarre (9) | 9:42.16 | 4 | 715 |
| May 3, 2008 | 3200m | Lakeview Inivitational | 9:43.32 | 1 | 710 |
Steeple
Event Group
816
Points
9:45.28
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 3000mSC | Mid South Conference Championship | 9:45.28 | 2 | 816 |
| April 17, 2009 | 3000mSC | EKU Open | 9:58.40 | 5 | 767 |
| April 25, 2009 | 3000mSC | Mid-South Conference Championship | 10:38.65 | 5 | 628 |
Cross Country
Event Group
842
Points
24:46.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2011 | 8000mCC | NAIA National Championship | 24:46.00 | 26 | 842 |
| Sept. 15, 2012 | 8000mCC | Cedarville Friendship Cross Country Invitational | 25:17.48 | 3 | 790 |
| Oct. 12, 2012 | 8000mCC | Wilmington College Fall Classic | 25:28.04 | 12 | 773 |
| Sept. 29, 2012 | 8000mCC | Greater Louisville Classic | 25:36.95 | 34 | 758 |
| Oct. 14, 2011 | 8000mCC | Wilmington College Fall Classic | 25:41.33 | 15 | 751 |
Mid-D
Event Group
664
Points
2:04.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2008 | 800m | Northeast Athletic Conference (NAC) Championship | 2:04.10 | 1 | 664 |
| April 11, 2009 | 800m | University of the Cumberlands Invitational | 2:04.23 | 11 | 661 |
| April 6, 2013 | 800m | Centre Invitational | 2:08.80 | 15 | 560 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava