Lance Slichko

Emerald Ridge High School • 2017 • WA

850

1600m

840

4:18.79

3200m

836

9:16.54

5K XC

660

15:52.60

800m

635

2:05.38

Peak: 839 • 1.01x • 1 groups

Lance Slichko

Emerald Ridge High School • 2017 • WA

N/A

Mile

881

4:16.56

3000m

823

8:42.14

800m

760

2:00.03

10000m

742

32:39.77

Peak: 839 • 1.01x • 1 groups

Lance Slichko

Emerald Ridge High School • 2017 • WA

PRO

1500m

751

4:09.13

10000mCC

695

33:18.10

3000m

605

9:27.58

5000m

492

16:59.03

Peak: 839 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1488

Nation

#48

State

Wins Against

Max: 1250

10000m

742

Points

32:39.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2022 HS	NW Distance Jamboree	32:39.77	2	742

10000m_cc

695

Points

33:18.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2022 HS	NCAA Division II West Region Cross Country Championships	33:18.10	106	695
Nov. 10, 2017 HS	NCAA DI West Regional	34:33.30	200	607
Nov. 6, 2021 HS	NCAA Division II West Region Cross Country Championships	35:37.40	132	537

1500m

874

Points

3:58.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	OSU High Performance	3:58.37	13	874
March 31, 2018 HS	SF State Distance Carnival	3:58.56	7	872
March 13, 2021 HS	Oregon State PNW Team Clash	4:00.26	3	852
March 20, 2021 HS	Doris Heritage Track Festival	4:01.97	3	832
May 12, 2018 HS	WAC Outdoor Championship	4:04.15	4	807
April 18, 2015 HS	Oregon Relays	4:07.96	19	764
May 15, 2021 HS	WAC Championships	4:08.09	15	762
April 22, 2023 HS	CWU Wildcat Open	4:09.13	5	751
March 5, 2022 HS	Ed Boitano Invitational	4:09.93	8	742
March 25, 2023 HS	Peyton-Shotwell Invitational	4:12.51	5	714
March 4, 2023 HS	Ed Boitano Invitational	4:16.31	15	673
March 4, 2023 HS	UPS Invitational (Sat 3/4/23)	4:16.31	15	673
April 29, 2023 HS	Ralph Vernacchia	4:16.60	25	670

1600m

840

Points

4:18.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2017 HS	2A, 3A, 4A Washington State Meet	4:18.79	7	840
April 29, 2017 HS	Bill Harris Invitational	4:21.17	1	814
May 12, 2017 HS	4A SPSL League Championships	4:21.72	3	808
May 20, 2017 HS	WCD3/SWD4 Championships	4:22.14	4	803
May 13, 2016 HS	4A SPSL League Championships	4:23.11	2	793
May 21, 2016 HS	WCD 3A/4A Championships	4:23.75	8	786
April 21, 2016 HS	Bethel @ Emerald Ridge	4:24.11	1	783
May 23, 2015 HS	4A WCD III Championship	4:24.49	6	779
April 16, 2016 HS	Tacoma Invitational	4:24.65	2	777
March 23, 2017 HS	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep	4:24.71	2	776
May 16, 2015 HS	SPSL 2A/3A Sub District Meet	4:24.91	3	774
May 15, 2015 HS	SPSL 4A Sub-District	4:24.91	3	774
May 5, 2016 HS	PSD Tri-meet PHS vs RHS vs ERHS	4:27.45	1	748
May 30, 2015 HS	2A, 3A, 4A Washington State Meet	4:28.33	15	739
May 2, 2015 HS	Shoreline Invitational	4:28.84	23	733
May 7, 2015 HS	Emerald Ridge, Puyallup @ Rogers	4:29.06	1	731
April 11, 2015 HS	Tacoma Invitational	4:31.34	7	708
March 28, 2015 HS	Kent-Meridian Invite	4:35.67	5	665
April 28, 2016 HS	Emerald Ridge @ Curtis	4:36.20	1	660
April 14, 2016 HS	Spanaway Lake @ Emerald Ridge	4:37.33	1	649
March 26, 2015 HS	Graham-Kapowsin vs. Emerald Ridge	4:38.20	2	641

2mile_cc

577

Points

10:18.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2016 HS	Emerald Ridge, Graham Kapowsin @ Bellarmine	10:18.34	1	577
Sept. 7, 2016 HS	Sumner, Curtis @ Emerald Ridge	10:31.00	2	527

3000m

823

Points

8:42.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2021 HS	Chris Rinne Twilight	8:42.14	3	823
Feb. 22, 2022 HS	2022 GNAC Indoor Track & Field Championships	8:45.84	13	804
Jan. 22, 2022 HS	Lauren McCluskey Memorial Open	8:49.81	3	784
Feb. 21, 2023 HS	2023 GNAC Indoor Track & Field Championship	9:27.58	29	605

3200m

836

Points

9:16.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Arcadia Invitational	9:16.54	8	836
May 28, 2016 HS	2A, 3A, 4A Washington State Meet	9:22.43	8	807
May 21, 2016 HS	WCD 3A/4A Championships	9:25.94	7	790
May 20, 2017 HS	WCD3/SWD4 Championships	9:26.57	1	787
April 30, 2016 HS	Shoreline Invitational	9:28.81	13	777
May 27, 2017 HS	2A, 3A, 4A Washington State Meet	9:34.92	7	748
May 23, 2015 HS	4A WCD III Championship	9:34.93	4	748
May 16, 2015 HS	SPSL 2A/3A Sub District Meet	9:36.24	1	742
March 25, 2017 HS	Kent-Meridian Invite	9:36.40	2	741
May 13, 2016 HS	4A SPSL League Championships	9:36.54	2	741
March 26, 2016 HS	Kent-Meridian Invite	9:40.69	2	722
April 16, 2016 HS	Tacoma Invitational	9:45.45	1	700
May 7, 2015 HS	Emerald Ridge, Puyallup @ Rogers	9:49.42	1	683
April 28, 2016 HS	Emerald Ridge @ Curtis	9:57.22	1	649
May 5, 2016 HS	PSD Tri-meet PHS vs RHS vs ERHS	9:59.54	1	639
April 5, 2017 HS	ERHS, Curtis @ Sumner	10:13.69	3	580
March 26, 2015 HS	Graham-Kapowsin vs. Emerald Ridge	10:29.62	2	517

400m

430

Points

58.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 9, 2022 HS	Wyoming Power Meet	58.48	5	430

5000m

696

Points

15:39.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2022 HS	2022 GNAC Indoor Track & Field Championships	15:39.41	10	696
March 19, 2022 HS	SPU Doris Heritage Track Festival	15:41.70	12	690
Feb. 21, 2023 HS	2023 GNAC Indoor Track & Field Championship	16:59.03	15	492
May 12, 2018 HS	WAC Outdoor Championship	17:06.15	23	476

5000m_cc

660

Points

15:52.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2016 HS	SPSL 4A Sub-District Meet	15:52.60	5	660
Sept. 30, 2015 HS	ER, PHS @ Rogers All City Meet	15:57.00	1	648
Sept. 17, 2016 HS	Fort Steilacoom Invitational	16:03.40	1	631
Sept. 26, 2015 HS	2nd Annual Knight Invite	16:09.00	1	616
Oct. 1, 2016 HS	Curtis Invitational	16:09.80	2	614
Oct. 14, 2015 HS	GK, Curtis @ Emerald Ridge	16:13.00	1	606
Oct. 24, 2015 HS	SPSL Sub District Championships	16:22.70	7	581
Oct. 8, 2016 HS	Nike Hole in the Wall Invitational	16:26.90	28	570
Nov. 7, 2015 HS	WIAA State Championship	16:33.50	84	554
Sept. 19, 2015 HS	Fort Steilacoom Invitational	16:41.10	27	535
Nov. 5, 2016 HS	WIAA State Championship	16:46.50	72	522
Oct. 15, 2014 HS	Curtis Triangular	16:49.28	2	515
Oct. 11, 2014 HS	Hole in the Wall XC Invitational	16:50.20	44	513
Oct. 4, 2014 HS	Curtis Invitational	16:52.90	59	507
Oct. 29, 2016 HS	Westside Classic	16:56.10	10	499
Oct. 10, 2015 HS	Nike Hole in the Wall Invitational	16:57.50	32	496
Sept. 23, 2015 HS	Emerald Ridge vs Spanaway Lake	17:04.00	1	481
Oct. 25, 2014 HS	SPSL Sub District Championships	17:11.36	33	464
Nov. 1, 2014 HS	Westside Classic	17:17.20	50	451
Nov. 8, 2014 HS	WIAA State Championship	17:17.68	119	450
Sept. 27, 2014 HS	Bellevue Invitational	17:21.68	15	441
Oct. 16, 2013 HS	Curtis Triangular	17:31.73	12	419
Sept. 20, 2014 HS	Fort Steilacoom Invitational	17:37.57	48	406
Oct. 31, 2015 HS	Westside Classic	17:40.40	17	400
Oct. 26, 2013 HS	SPSL 4A Sub-District Meet	17:49.87	74	381
Oct. 12, 2013 HS	Hole in the Wall XC Invitational	18:04.20	168	352
Sept. 21, 2013 HS	Fort Steilacoom Invitational	18:11.00	174	338
Oct. 8, 2014 HS	Bethel vs. Emeral Ridge	18:15.00	3	331
Oct. 5, 2013 HS	Curtis Invitational	18:16.21	125	328
Sept. 28, 2013 HS	Nike Pre-Nationals	19:14.67	128	226

6000m_cc

614

Points

20:03.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2021 HS	Puget Sound Invitational	20:03.00	12	614

800m

760

Points

2:00.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 17, 2018 HS	Lewis & Clark Spring Break Open	2:00.03	7	760
March 20, 2021 HS	Doris Heritage Track Festival	2:00.83	10	741
March 23, 2017 HS	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep	2:05.38	4	635
April 14, 2016 HS	Spanaway Lake @ Emerald Ridge	2:08.61	1	564

8000m_cc

727

Points

25:56.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Charles Bowles Invitational	25:56.60	23	727
Oct. 19, 2019 HS	Santa Clara Bronco Invitational	26:09.30	134	707
Sept. 13, 2019 HS	Cougar classic	26:36.10	76	667
Feb. 27, 2021 HS	2020-21 WAC Cross Country Championship	27:00.50	44	631
Oct. 22, 2022 HS	NCAA DII Pre-Nationals	27:31.00	177	587
Sept. 21, 2018 HS	Bill Dellinger Invitational	27:38.00	38	577
Nov. 2, 2019 HS	Western Athletic Conference XC Championships	28:33.60	56	502
Oct. 8, 2022 HS	John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	29:48.40	25	410

mile

881

Points

4:16.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2018 HS	UW Invitational	4:16.56	7	881
Feb. 11, 2018 HS	UW Open	4:18.56	3	859
Jan. 13, 2018 HS	UW Indoor Preview	4:20.03	2	843
Feb. 24, 2018 HS	Western Athletic Conference Indoor Championships	4:20.67	7	836
Feb. 1, 2020 HS	UW Invitational	4:20.87	51	834
Jan. 18, 2020 HS	UW Indoor Preview	4:20.93	44	833
April 15, 2017 HS	Pasco Invitational	4:21.06	6	832
Feb. 29, 2020 HS	WAC Indoor Championship	4:23.04	11	810
Feb. 9, 2020 HS	Portland Indoor #2	4:23.59	16	805
Feb. 24, 2018 HS	Western Athletic Conference Indoor Championships	4:23.65	4	804
Dec. 9, 2022 HS	UCCS Pre-Holiday Invite	4:46.82	9	577

Long-Distance

Event Group

742

Points

32:39.77

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2022 HS	10000m	NW Distance Jamboree	32:39.77	2	742
Feb. 22, 2022 HS	5000m	2022 GNAC Indoor Track & Field Championships	15:39.41	10	696
March 19, 2022 HS	5000m	SPU Doris Heritage Track Festival	15:41.70	12	690
Feb. 21, 2023 HS	5000m	2023 GNAC Indoor Track & Field Championship	16:59.03	15	492
May 12, 2018 HS	5000m	WAC Outdoor Championship	17:06.15	23	476

Cross Country

Event Group

727

Points

25:56.60

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2017 HS	8000mCC	Charles Bowles Invitational	25:56.60	23	727
Oct. 19, 2019 HS	8000mCC	Santa Clara Bronco Invitational	26:09.30	134	707
Nov. 19, 2022 HS	10000mCC	NCAA Division II West Region Cross Country Championships	33:18.10	106	695
Sept. 13, 2019 HS	8000mCC	Cougar classic	26:36.10	76	667
Oct. 19, 2016 HS	5K XC	SPSL 4A Sub-District Meet	15:52.60	5	660
Sept. 30, 2015 HS	5K XC	ER, PHS @ Rogers All City Meet	15:57.00	1	648
Sept. 17, 2016 HS	5K XC	Fort Steilacoom Invitational	16:03.40	1	631
Feb. 27, 2021 HS	8000mCC	2020-21 WAC Cross Country Championship	27:00.50	44	631
Sept. 26, 2015 HS	5K XC	2nd Annual Knight Invite	16:09.00	1	616
Oct. 1, 2016 HS	5K XC	Curtis Invitational	16:09.80	2	614
Sept. 4, 2021 HS	6000mCC	Puget Sound Invitational	20:03.00	12	614
Nov. 10, 2017 HS	10000mCC	NCAA DI West Regional	34:33.30	200	607
Oct. 14, 2015 HS	5K XC	GK, Curtis @ Emerald Ridge	16:13.00	1	606
Oct. 22, 2022 HS	8000mCC	NCAA DII Pre-Nationals	27:31.00	177	587
Oct. 24, 2015 HS	5K XC	SPSL Sub District Championships	16:22.70	7	581
Sept. 21, 2018 HS	8000mCC	Bill Dellinger Invitational	27:38.00	38	577
Oct. 12, 2016 HS	2MileCC	Emerald Ridge, Graham Kapowsin @ Bellarmine	10:18.34	1	577
Oct. 8, 2016 HS	5K XC	Nike Hole in the Wall Invitational	16:26.90	28	570
Nov. 7, 2015 HS	5K XC	WIAA State Championship	16:33.50	84	554
Nov. 6, 2021 HS	10000mCC	NCAA Division II West Region Cross Country Championships	35:37.40	132	537
Sept. 19, 2015 HS	5K XC	Fort Steilacoom Invitational	16:41.10	27	535
Sept. 7, 2016 HS	2MileCC	Sumner, Curtis @ Emerald Ridge	10:31.00	2	527
Nov. 5, 2016 HS	5K XC	WIAA State Championship	16:46.50	72	522
Oct. 15, 2014 HS	5K XC	Curtis Triangular	16:49.28	2	515
Oct. 11, 2014 HS	5K XC	Hole in the Wall XC Invitational	16:50.20	44	513
Oct. 4, 2014 HS	5K XC	Curtis Invitational	16:52.90	59	507
Nov. 2, 2019 HS	8000mCC	Western Athletic Conference XC Championships	28:33.60	56	502
Oct. 29, 2016 HS	5K XC	Westside Classic	16:56.10	10	499
Oct. 10, 2015 HS	5K XC	Nike Hole in the Wall Invitational	16:57.50	32	496
Sept. 23, 2015 HS	5K XC	Emerald Ridge vs Spanaway Lake	17:04.00	1	481
Oct. 25, 2014 HS	5K XC	SPSL Sub District Championships	17:11.36	33	464
Nov. 1, 2014 HS	5K XC	Westside Classic	17:17.20	50	451
Nov. 8, 2014 HS	5K XC	WIAA State Championship	17:17.68	119	450
Sept. 27, 2014 HS	5K XC	Bellevue Invitational	17:21.68	15	441
Oct. 16, 2013 HS	5K XC	Curtis Triangular	17:31.73	12	419
Oct. 8, 2022 HS	8000mCC	John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	29:48.40	25	410
Sept. 20, 2014 HS	5K XC	Fort Steilacoom Invitational	17:37.57	48	406
Oct. 31, 2015 HS	5K XC	Westside Classic	17:40.40	17	400
Oct. 26, 2013 HS	5K XC	SPSL 4A Sub-District Meet	17:49.87	74	381
Oct. 12, 2013 HS	5K XC	Hole in the Wall XC Invitational	18:04.20	168	352
Sept. 21, 2013 HS	5K XC	Fort Steilacoom Invitational	18:11.00	174	338
Oct. 8, 2014 HS	5K XC	Bethel vs. Emeral Ridge	18:15.00	3	331
Oct. 5, 2013 HS	5K XC	Curtis Invitational	18:16.21	125	328
Sept. 28, 2013 HS	5K XC	Nike Pre-Nationals	19:14.67	128	226

Mile

Event Group

881

Points

4:16.56

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 26, 2018 HS	Mile	UW Invitational	4:16.56	7	881
April 28, 2018 HS	1500m	OSU High Performance	3:58.37	13	874
March 31, 2018 HS	1500m	SF State Distance Carnival	3:58.56	7	872
Feb. 11, 2018 HS	Mile	UW Open	4:18.56	3	859
March 13, 2021 HS	1500m	Oregon State PNW Team Clash	4:00.26	3	852
Jan. 13, 2018 HS	Mile	UW Indoor Preview	4:20.03	2	843
May 27, 2017 HS	1600m	2A, 3A, 4A Washington State Meet	4:18.79	7	840
Feb. 24, 2018 HS	Mile	Western Athletic Conference Indoor Championships	4:20.67	7	836
Feb. 1, 2020 HS	Mile	UW Invitational	4:20.87	51	834
Jan. 18, 2020 HS	Mile	UW Indoor Preview	4:20.93	44	833
March 20, 2021 HS	1500m	Doris Heritage Track Festival	4:01.97	3	832
April 15, 2017 HS	Mile	Pasco Invitational	4:21.06	6	832
April 29, 2017 HS	1600m	Bill Harris Invitational	4:21.17	1	814
Feb. 29, 2020 HS	Mile	WAC Indoor Championship	4:23.04	11	810
May 12, 2017 HS	1600m	4A SPSL League Championships	4:21.72	3	808
May 12, 2018 HS	1500m	WAC Outdoor Championship	4:04.15	4	807
Feb. 9, 2020 HS	Mile	Portland Indoor #2	4:23.59	16	805
Feb. 24, 2018 HS	Mile	Western Athletic Conference Indoor Championships	4:23.65	4	804
May 20, 2017 HS	1600m	WCD3/SWD4 Championships	4:22.14	4	803
May 13, 2016 HS	1600m	4A SPSL League Championships	4:23.11	2	793
May 21, 2016 HS	1600m	WCD 3A/4A Championships	4:23.75	8	786
April 21, 2016 HS	1600m	Bethel @ Emerald Ridge	4:24.11	1	783
May 23, 2015 HS	1600m	4A WCD III Championship	4:24.49	6	779
April 16, 2016 HS	1600m	Tacoma Invitational	4:24.65	2	777
March 23, 2017 HS	1600m	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep	4:24.71	2	776
May 16, 2015 HS	1600m	SPSL 2A/3A Sub District Meet	4:24.91	3	774
May 15, 2015 HS	1600m	SPSL 4A Sub-District	4:24.91	3	774
April 18, 2015 HS	1500m	Oregon Relays	4:07.96	19	764
May 15, 2021 HS	1500m	WAC Championships	4:08.09	15	762
April 22, 2023 HS	1500m	CWU Wildcat Open	4:09.13	5	751
May 5, 2016 HS	1600m	PSD Tri-meet PHS vs RHS vs ERHS	4:27.45	1	748
March 5, 2022 HS	1500m	Ed Boitano Invitational	4:09.93	8	742
May 30, 2015 HS	1600m	2A, 3A, 4A Washington State Meet	4:28.33	15	739
May 2, 2015 HS	1600m	Shoreline Invitational	4:28.84	23	733
May 7, 2015 HS	1600m	Emerald Ridge, Puyallup @ Rogers	4:29.06	1	731
March 25, 2023 HS	1500m	Peyton-Shotwell Invitational	4:12.51	5	714
April 11, 2015 HS	1600m	Tacoma Invitational	4:31.34	7	708
March 4, 2023 HS	1500m	Ed Boitano Invitational	4:16.31	15	673
March 4, 2023 HS	1500m	UPS Invitational (Sat 3/4/23)	4:16.31	15	673
April 29, 2023 HS	1500m	Ralph Vernacchia	4:16.60	25	670
March 28, 2015 HS	1600m	Kent-Meridian Invite	4:35.67	5	665
April 28, 2016 HS	1600m	Emerald Ridge @ Curtis	4:36.20	1	660
April 14, 2016 HS	1600m	Spanaway Lake @ Emerald Ridge	4:37.33	1	649
March 26, 2015 HS	1600m	Graham-Kapowsin vs. Emerald Ridge	4:38.20	2	641
Dec. 9, 2022 HS	Mile	UCCS Pre-Holiday Invite	4:46.82	9	577

Distance

Event Group

836

Points

9:16.54

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2017 HS	3200m	Arcadia Invitational	9:16.54	8	836
April 2, 2021 HS	3000m	Chris Rinne Twilight	8:42.14	3	823
May 28, 2016 HS	3200m	2A, 3A, 4A Washington State Meet	9:22.43	8	807
Feb. 22, 2022 HS	3000m	2022 GNAC Indoor Track & Field Championships	8:45.84	13	804
May 21, 2016 HS	3200m	WCD 3A/4A Championships	9:25.94	7	790
May 20, 2017 HS	3200m	WCD3/SWD4 Championships	9:26.57	1	787
Jan. 22, 2022 HS	3000m	Lauren McCluskey Memorial Open	8:49.81	3	784
April 30, 2016 HS	3200m	Shoreline Invitational	9:28.81	13	777
May 27, 2017 HS	3200m	2A, 3A, 4A Washington State Meet	9:34.92	7	748
May 23, 2015 HS	3200m	4A WCD III Championship	9:34.93	4	748
May 16, 2015 HS	3200m	SPSL 2A/3A Sub District Meet	9:36.24	1	742
March 25, 2017 HS	3200m	Kent-Meridian Invite	9:36.40	2	741
May 13, 2016 HS	3200m	4A SPSL League Championships	9:36.54	2	741
March 26, 2016 HS	3200m	Kent-Meridian Invite	9:40.69	2	722
April 16, 2016 HS	3200m	Tacoma Invitational	9:45.45	1	700
May 7, 2015 HS	3200m	Emerald Ridge, Puyallup @ Rogers	9:49.42	1	683
April 28, 2016 HS	3200m	Emerald Ridge @ Curtis	9:57.22	1	649
May 5, 2016 HS	3200m	PSD Tri-meet PHS vs RHS vs ERHS	9:59.54	1	639
Feb. 21, 2023 HS	3000m	2023 GNAC Indoor Track & Field Championship	9:27.58	29	605
April 5, 2017 HS	3200m	ERHS, Curtis @ Sumner	10:13.69	3	580
March 26, 2015 HS	3200m	Graham-Kapowsin vs. Emerald Ridge	10:29.62	2	517

Long Sprints

Event Group

430

Points

58.48

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 9, 2022 HS	400m	Wyoming Power Meet	58.48	5	430

Mid-D

Event Group

760

Points

2:00.03

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 17, 2018 HS	800m	Lewis & Clark Spring Break Open	2:00.03	7	760
March 20, 2021 HS	800m	Doris Heritage Track Festival	2:00.83	10	741
March 23, 2017 HS	800m	Emerald Ridge, Graham Kapowsin @ Bellarmine Prep	2:05.38	4	635
April 14, 2016 HS	800m	Spanaway Lake @ Emerald Ridge	2:08.61	1	564

Season Bests

Mile event group

1600m 2015 · 4A WCD III …

4:24.49 779 pts

1600m 2016 · 4A SPSL Lea…

4:23.11 793 pts

1600m 2017 · 2A, 3A, 4A …

4:18.79 840 pts

Distance event group

3200m 2015 · 4A WCD III …

9:34.93 748 pts

3200m 2016 · 2A, 3A, 4A …

9:22.43 807 pts

3200m 2017 · Arcadia Inv…

9:16.54 836 pts

Cross Country event group

5000m 2013 · Curtis Tria…

17:31.73 419 pts

5000m 2014 · Curtis Tria…

16:49.28 515 pts

5000m 2015 · ER, PHS @ R…

15:57.00 648 pts

5000m 2016 · SPSL 4A Sub…

15:52.60 660 pts

Mid-D event group

800m 2016 · Spanaway La…

2:08.61 564 pts

800m 2017 · Emerald Rid…

2:05.38 635 pts

Lance Slichko

Lance Slichko

Lance Slichko

Lance Slichko

Lance Slichko

Lance Slichko

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m

10000m_cc

1500m

1600m

2mile_cc

3000m

3200m

400m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Long-Distance

Cross Country

Mile

Distance

Long Sprints

Mid-D

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Lance Slichko

Lance Slichko

Lance Slichko

Lance Slichko

Lance Slichko

Lance Slichko

Trophy Case

Class Rankings

Wins Against

10000m

10000m_cc

1500m

1600m

2mile_cc

3000m

3200m

400m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Long-Distance

Cross Country

Mile

Distance

Long Sprints

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

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