Lance Denhalter

Vista Murrieta (SS) • 2022 • CA

929

RANGE FLR

Foot Locker Regional

2018 - 5000m #68 19:01.50

Mile

908

4:14.19

3200m

904

9:02.77

800m

857

1:56.19

3 Mile XC

735

14:51.60

Peak: 907 • 1.02x • 2 groups

Lance Denhalter

Vista Murrieta (SS) • 2022 • CA

N/A

Mile

976

4:08.24

800m

959

1:52.39

10000mCC

890

30:46.50

400m

766

51.60

Peak: 907 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#667

Nation

#66

State

Wins Against

Max: 1250

10000m_cc

890

Points

30:46.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2022 HS	NCAA Division I West Region Cross Country Championships	30:46.50	111	890

1500m

958

Points

3:51.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Mike Fanelli Track Classic	3:51.49	8	958
May 13, 2023 HS	Big West Track & Field Championships	3:51.69	4	956
March 24, 2023 HS	Mangrum Invitational	3:52.13	3	950
July 9, 2023 HS	USATF U20 Championships	3:52.49	7	946
July 9, 2023 HS	USATF U20 Championships	3:53.34	10	935
May 13, 2023 HS	Big West Track & Field Championships	3:57.30	10	887
March 22, 2025 HS	UC Riverside Spring Track Classic	3:57.39	3	886
Jan. 29, 2022 HS	CA Winter Championships	4:00.43	2	850
Jan. 22, 2022 HS	Vista Murrieta Winter Championships Qualifier	4:06.43	1	781
Feb. 1, 2020 HS	Vista Murrieta Winter Championships Qualifier	4:29.48	21	543

1600m

896

Points

4:13.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2022 HS	CIF Southern Section Division 1 Prelims	4:13.67	4	896
May 14, 2022 HS	CIF Southern Section Division Finals	4:15.92	5	871
April 27, 2022 HS	Southwestern League Finals	4:18.32	2	845
May 21, 2022 HS	CIF Southern Section Masters	4:19.13	7	836
Feb. 26, 2022 HS	Saddle Up Invitational	4:22.05	1	804
May 27, 2021 HS	Southwestern League Finals @ Chaparral	4:24.97	7	773
April 17, 2021 HS	Laguna Beach Distance Carnival	4:27.76	2	744
April 7, 2021 HS	Vista Murrieta vs Linfield Christian	4:29.54	3	726
April 13, 2022 HS	Vista Murrieta vs Murrieta Valley	4:29.99	1	722
May 15, 2021 HS	Inland Empire Championships	4:31.76	11	704
March 16, 2022 HS	Chaparral vs Vista Murrieta	4:36.97	1	653
May 5, 2021 HS	Great Oak at Vista Murrieta	4:38.57	4	637
Feb. 29, 2020 HS	Saddle Up Invitational	4:47.99	8	551
April 6, 2022 HS	Great Oak vs Vista Murrieta	4:51.71	2	519
April 18, 2019 HS	Murrieta Valley vs Vista Murrieta	4:58.07	3	465
May 13, 2021 HS	Vista Murrieta vs Murrieta Valley	5:00.46	9	446
March 23, 2019 HS	APU Meet of Champions Distance Classic	5:01.25	7	440

3200m

904

Points

9:02.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2022 HS	APU Meet of Champions Distance Classic	9:02.77	3	904
April 27, 2022 HS	Southwestern League Finals	9:24.47	2	797
Feb. 26, 2022 HS	Saddle Up Invitational	9:25.72	1	791
March 27, 2021 HS	Sundown Track Series #3	9:28.92	10	776
May 8, 2021 HS	Arcadia Invitational	9:32.05	21	762
April 24, 2021 HS	Triton Invitational	9:37.06	5	738
May 27, 2021 HS	Southwestern League Finals @ Chaparral	9:47.02	13	693
March 9, 2022 HS	Poly vs Vista Murrieta	10:07.08	1	607
Feb. 23, 2022 HS	Vista Murrieta vs ML King	10:09.86	1	596
April 22, 2021 HS	Chaparral @ Vista Murrieta	10:10.86	2	592
March 7, 2020 HS	Mt. Carmel/All Pro Stickers Field & Distance Carnival	10:15.80	16	571
May 20, 2021 HS	Murrieta Mesa vs Vista Murrieta	10:16.13	3	570
Feb. 29, 2020 HS	Saddle Up Invitational	10:25.07	7	535
March 5, 2020 HS	Vista Murrieta vs Riverside Poly	11:02.00	8	400
April 18, 2019 HS	Murrieta Valley vs Vista Murrieta	11:36.22	3	293

400m

766

Points

51.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Chris Rinne Twilight Invite	51.60	9	766

5000m

739

Points

15:24.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	Big West Track & Field Championships	15:24.28	22	739

5000m_cc

709

Points

15:34.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 27, 2021 HS	2021 CIF State Cross Country Championships	15:34.80	20	709
Sept. 25, 2021 HS	Nike Portland XC	16:03.70	29	630
Dec. 1, 2018 HS	Foot Locker West Regional	19:01.50	68	248

7000m_cc

505

Points

24:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2022 HS	Nevada Twilight Cross Country Classic	24:46.00	12	505

800m

959

Points

1:52.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2025 HS	Bryan Clay Invitational	1:52.39	31	959
April 26, 2025 HS	Chris Rinne Twilight Invite	1:52.61	1	953
April 5, 2025 HS	Mike Fanelli Classic	1:52.76	14	949
March 8, 2025 HS	Ben Brown Invite	1:53.77	4	922
May 3, 2025 HS	Steve Scott Invite	1:54.55	15	901
Feb. 22, 2025 HS	MPSF Indoor T&F Championships	1:54.90	11	891
March 3, 2023 HS	RCC Invitational	1:55.96	3	863
March 3, 2023 HS	Riverside City College Invitational	1:55.96	3	863
April 16, 2022 HS	Inland Empire Championships	1:56.19	3	857
April 29, 2023 HS	Steve Scott Invite	1:56.61	20	846
April 20, 2022 HS	Vista Murrieta vs Murrieta Mesa	1:58.00	1	811
March 5, 2022 HS	Mt. Carmel/All Pro Stickers Field & Distance Carnival	1:59.43	4	775
April 29, 2021 HS	Vista Murrieta @ Temecula Valley	2:00.69	3	744
April 29, 2021 HS	Vista Murrieta @ Temecula Valley	2:00.69	3	744
April 29, 2021 HS	Vista Murrieta vs Temecula Valley	2:00.69	3	744
March 22, 2025 HS	UC Riverside Spring Track Classic	2:01.32	6	729
May 20, 2021 HS	Murrieta Mesa vs Vista Murrieta	2:02.93	4	691
April 15, 2021 HS	Vista Murrieta vs Yucaipa	2:03.96	2	667
April 15, 2021 HS	Vista Murrieta vs Yucaipa	2:03.96	2	667
March 5, 2020 HS	Vista Murrieta vs Riverside Poly	2:10.20	6	531
March 21, 2019 HS	Vista Murrieta vs Chaparral	2:21.45	19	325

8000m_cc

861

Points

24:34.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	2022 Highlander	24:34.70	30	861
Oct. 29, 2022 HS	Big West Cross Country Championships	24:40.20	21	852
Sept. 17, 2022 HS	UCR 41st Annual Cross Country Invitational	25:02.90	95	814
Sept. 22, 2023 HS	Bill Dellinger Invitational	25:54.70	106	730

5mile_cc

795

Points

25:23.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	2022 Joe Piane Notre Dame Invitational	25:23.10	41	795

mile

976

Points

4:08.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	Steve Scott Invite	4:08.24	7	976
April 16, 2022 HS	62nd Mt. SAC Relays	4:14.19	6	908
March 19, 2022 HS	Arcadia Distance Challenge	4:15.83	5	889

3mile_cc

735

Points

14:51.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2021 HS	Southwestern League Meet #3	14:51.60	8	735
Nov. 3, 2021 HS	Southwestern League Finals	14:57.80	1	717
March 11, 2021 HS	Southwestern League Finals	14:59.00	5	714
Feb. 25, 2021 HS	Southwestern League Meet #4	15:20.20	3	653
Oct. 23, 2021 HS	Mt SAC Invitational	15:24.90	6	640
Nov. 20, 2021 HS	CIF Southern Section Championships	15:26.90	20	634
Oct. 2, 2021 HS	ASICS/Temecula Twilight	15:30.60	18	624
Oct. 13, 2021 HS	Southwestern League Preview	15:42.00	3	593
Oct. 13, 2021 HS	Southwestern League Meet	15:42.00	3	593
Feb. 11, 2021 HS	Southwestern League Meet #2	15:43.70	2	589
Nov. 13, 2021 HS	CIF-SS Division Prelims (Day 2)	15:49.60	4	573
Oct. 5, 2019 HS	ASICS/Temecula Twilight	16:02.00	7	541
Oct. 26, 2019 HS	Riverside Invitational	16:21.50	7	493
Oct. 16, 2019 HS	Southwestern League Meet #2	16:42.90	16	442
Sept. 21, 2019 HS	Woodbridge Cross Country Classic	16:49.10	23	428
Oct. 3, 2019 HS	Southwestern League Cluster #1	16:52.90	13	419
Nov. 6, 2019 HS	Southwestern League Finals	16:56.50	19	411
Oct. 31, 2018 HS	Southwestern League Championship	17:09.70	25	383
Oct. 10, 2018 HS	Southwestern League Meet #2	17:34.60	41	331
Oct. 13, 2018 HS	Inland Empire Challenge	17:42.10	24	316
Sept. 15, 2018 HS	Woodbridge Cross Country Classic	18:19.50	72	248
Sept. 8, 2018 HS	Laguna Hills Invitational	18:22.80	18	242
Oct. 20, 2018 HS	Mt SAC Invitational	18:28.00	28	233

Cross Country

Event Group

890

Points

30:46.50

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2022 HS	10000mCC	NCAA Division I West Region Cross Country Championships	30:46.50	111	890
Oct. 15, 2022 HS	8000mCC	2022 Highlander	24:34.70	30	861
Oct. 29, 2022 HS	8000mCC	Big West Cross Country Championships	24:40.20	21	852
Sept. 17, 2022 HS	8000mCC	UCR 41st Annual Cross Country Invitational	25:02.90	95	814
Sept. 30, 2022 HS	5MileCC	2022 Joe Piane Notre Dame Invitational	25:23.10	41	795
Feb. 18, 2021 HS	3 Mile XC	Southwestern League Meet #3	14:51.60	8	735
Sept. 22, 2023 HS	8000mCC	Bill Dellinger Invitational	25:54.70	106	730
Nov. 3, 2021 HS	3 Mile XC	Southwestern League Finals	14:57.80	1	717
March 11, 2021 HS	3 Mile XC	Southwestern League Finals	14:59.00	5	714
Nov. 27, 2021 HS	5K XC	2021 CIF State Cross Country Championships	15:34.80	20	709
Feb. 25, 2021 HS	3 Mile XC	Southwestern League Meet #4	15:20.20	3	653
Oct. 23, 2021 HS	3 Mile XC	Mt SAC Invitational	15:24.90	6	640
Nov. 20, 2021 HS	3 Mile XC	CIF Southern Section Championships	15:26.90	20	634
Sept. 25, 2021 HS	5K XC	Nike Portland XC	16:03.70	29	630
Oct. 2, 2021 HS	3 Mile XC	ASICS/Temecula Twilight	15:30.60	18	624
Oct. 13, 2021 HS	3 Mile XC	Southwestern League Preview	15:42.00	3	593
Oct. 13, 2021 HS	3 Mile XC	Southwestern League Meet	15:42.00	3	593
Feb. 11, 2021 HS	3 Mile XC	Southwestern League Meet #2	15:43.70	2	589
Nov. 13, 2021 HS	3 Mile XC	CIF-SS Division Prelims (Day 2)	15:49.60	4	573
Oct. 5, 2019 HS	3 Mile XC	ASICS/Temecula Twilight	16:02.00	7	541
Sept. 1, 2022 HS	7000mCC	Nevada Twilight Cross Country Classic	24:46.00	12	505
Oct. 26, 2019 HS	3 Mile XC	Riverside Invitational	16:21.50	7	493
Oct. 16, 2019 HS	3 Mile XC	Southwestern League Meet #2	16:42.90	16	442
Sept. 21, 2019 HS	3 Mile XC	Woodbridge Cross Country Classic	16:49.10	23	428
Oct. 3, 2019 HS	3 Mile XC	Southwestern League Cluster #1	16:52.90	13	419
Nov. 6, 2019 HS	3 Mile XC	Southwestern League Finals	16:56.50	19	411
Oct. 31, 2018 HS	3 Mile XC	Southwestern League Championship	17:09.70	25	383
Oct. 10, 2018 HS	3 Mile XC	Southwestern League Meet #2	17:34.60	41	331
Oct. 13, 2018 HS	3 Mile XC	Inland Empire Challenge	17:42.10	24	316
Sept. 15, 2018 HS	3 Mile XC	Woodbridge Cross Country Classic	18:19.50	72	248
Dec. 1, 2018 HS	5K XC	Foot Locker West Regional	19:01.50	68	248
Sept. 8, 2018 HS	3 Mile XC	Laguna Hills Invitational	18:22.80	18	242
Oct. 20, 2018 HS	3 Mile XC	Mt SAC Invitational	18:28.00	28	233

Mile

Event Group

976

Points

4:08.24

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	Mile	Steve Scott Invite	4:08.24	7	976
April 1, 2023 HS	1500m	Mike Fanelli Track Classic	3:51.49	8	958
May 13, 2023 HS	1500m	Big West Track & Field Championships	3:51.69	4	956
March 24, 2023 HS	1500m	Mangrum Invitational	3:52.13	3	950
July 9, 2023 HS	1500m	USATF U20 Championships	3:52.49	7	946
July 9, 2023 HS	1500m	USATF U20 Championships	3:53.34	10	935
April 16, 2022 HS	Mile	62nd Mt. SAC Relays	4:14.19	6	908
May 7, 2022 HS	1600m	CIF Southern Section Division 1 Prelims	4:13.67	4	896
March 19, 2022 HS	Mile	Arcadia Distance Challenge	4:15.83	5	889
May 13, 2023 HS	1500m	Big West Track & Field Championships	3:57.30	10	887
March 22, 2025 HS	1500m	UC Riverside Spring Track Classic	3:57.39	3	886
May 14, 2022 HS	1600m	CIF Southern Section Division Finals	4:15.92	5	871
Jan. 29, 2022 HS	1500m	CA Winter Championships	4:00.43	2	850
April 27, 2022 HS	1600m	Southwestern League Finals	4:18.32	2	845
May 21, 2022 HS	1600m	CIF Southern Section Masters	4:19.13	7	836
Feb. 26, 2022 HS	1600m	Saddle Up Invitational	4:22.05	1	804
Jan. 22, 2022 HS	1500m	Vista Murrieta Winter Championships Qualifier	4:06.43	1	781
May 27, 2021 HS	1600m	Southwestern League Finals @ Chaparral	4:24.97	7	773
April 17, 2021 HS	1600m	Laguna Beach Distance Carnival	4:27.76	2	744
April 7, 2021 HS	1600m	Vista Murrieta vs Linfield Christian	4:29.54	3	726
April 13, 2022 HS	1600m	Vista Murrieta vs Murrieta Valley	4:29.99	1	722
May 15, 2021 HS	1600m	Inland Empire Championships	4:31.76	11	704
March 16, 2022 HS	1600m	Chaparral vs Vista Murrieta	4:36.97	1	653
May 5, 2021 HS	1600m	Great Oak at Vista Murrieta	4:38.57	4	637
Feb. 29, 2020 HS	1600m	Saddle Up Invitational	4:47.99	8	551
Feb. 1, 2020 HS	1500m	Vista Murrieta Winter Championships Qualifier	4:29.48	21	543
April 6, 2022 HS	1600m	Great Oak vs Vista Murrieta	4:51.71	2	519
April 18, 2019 HS	1600m	Murrieta Valley vs Vista Murrieta	4:58.07	3	465
May 13, 2021 HS	1600m	Vista Murrieta vs Murrieta Valley	5:00.46	9	446
March 23, 2019 HS	1600m	APU Meet of Champions Distance Classic	5:01.25	7	440

Distance

Event Group

904

Points

9:02.77

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2022 HS	3200m	APU Meet of Champions Distance Classic	9:02.77	3	904
April 27, 2022 HS	3200m	Southwestern League Finals	9:24.47	2	797
Feb. 26, 2022 HS	3200m	Saddle Up Invitational	9:25.72	1	791
March 27, 2021 HS	3200m	Sundown Track Series #3	9:28.92	10	776
May 8, 2021 HS	3200m	Arcadia Invitational	9:32.05	21	762
April 24, 2021 HS	3200m	Triton Invitational	9:37.06	5	738
May 27, 2021 HS	3200m	Southwestern League Finals @ Chaparral	9:47.02	13	693
March 9, 2022 HS	3200m	Poly vs Vista Murrieta	10:07.08	1	607
Feb. 23, 2022 HS	3200m	Vista Murrieta vs ML King	10:09.86	1	596
April 22, 2021 HS	3200m	Chaparral @ Vista Murrieta	10:10.86	2	592
March 7, 2020 HS	3200m	Mt. Carmel/All Pro Stickers Field & Distance Carnival	10:15.80	16	571
May 20, 2021 HS	3200m	Murrieta Mesa vs Vista Murrieta	10:16.13	3	570
Feb. 29, 2020 HS	3200m	Saddle Up Invitational	10:25.07	7	535
March 5, 2020 HS	3200m	Vista Murrieta vs Riverside Poly	11:02.00	8	400
April 18, 2019 HS	3200m	Murrieta Valley vs Vista Murrieta	11:36.22	3	293

Long Sprints

Event Group

766

Points

51.60

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	400m	Chris Rinne Twilight Invite	51.60	9	766

Long-Distance

Event Group

739

Points

15:24.28

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2023 HS	5000m	Big West Track & Field Championships	15:24.28	22	739

Mid-D

Event Group

959

Points

1:52.39

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2025 HS	800m	Bryan Clay Invitational	1:52.39	31	959
April 26, 2025 HS	800m	Chris Rinne Twilight Invite	1:52.61	1	953
April 5, 2025 HS	800m	Mike Fanelli Classic	1:52.76	14	949
March 8, 2025 HS	800m	Ben Brown Invite	1:53.77	4	922
May 3, 2025 HS	800m	Steve Scott Invite	1:54.55	15	901
Feb. 22, 2025 HS	800m	MPSF Indoor T&F Championships	1:54.90	11	891
March 3, 2023 HS	800m	RCC Invitational	1:55.96	3	863
March 3, 2023 HS	800m	Riverside City College Invitational	1:55.96	3	863
April 16, 2022 HS	800m	Inland Empire Championships	1:56.19	3	857
April 29, 2023 HS	800m	Steve Scott Invite	1:56.61	20	846
April 20, 2022 HS	800m	Vista Murrieta vs Murrieta Mesa	1:58.00	1	811
March 5, 2022 HS	800m	Mt. Carmel/All Pro Stickers Field & Distance Carnival	1:59.43	4	775
April 29, 2021 HS	800m	Vista Murrieta @ Temecula Valley	2:00.69	3	744
April 29, 2021 HS	800m	Vista Murrieta @ Temecula Valley	2:00.69	3	744
April 29, 2021 HS	800m	Vista Murrieta vs Temecula Valley	2:00.69	3	744
March 22, 2025 HS	800m	UC Riverside Spring Track Classic	2:01.32	6	729
May 20, 2021 HS	800m	Murrieta Mesa vs Vista Murrieta	2:02.93	4	691
April 15, 2021 HS	800m	Vista Murrieta vs Yucaipa	2:03.96	2	667
April 15, 2021 HS	800m	Vista Murrieta vs Yucaipa	2:03.96	2	667
March 5, 2020 HS	800m	Vista Murrieta vs Riverside Poly	2:10.20	6	531
March 21, 2019 HS	800m	Vista Murrieta vs Chaparral	2:21.45	19	325

Season Bests

Mile event group

1600m 2019 · Murrieta Va…

4:58.07 465 pts

1600m 2020 · Saddle Up I…

4:47.99 551 pts

1600m 2021 · Southwester…

4:24.97 773 pts

Mile 2022 · 62nd Mt. SA…

4:14.19 908 pts

Distance event group

3200m 2019 · Murrieta Va…

11:36.22 293 pts

3200m 2020 · Mt. Carmel/…

10:15.80 571 pts

3200m 2021 · Sundown Tra…

9:28.92 776 pts

3200m 2022 · APU Meet of…

9:02.77 904 pts

Mid-D event group

800m 2019 · Vista Murri…

2:21.45 325 pts

800m 2020 · Vista Murri…

2:10.20 531 pts

800m 2021 · Vista Murri…

2:00.69 744 pts

800m 2022 · Inland Empi…

1:56.19 857 pts

Cross Country event group

3Mile 2018 · Southwester…

17:09.70 383 pts

3Mile 2019 · ASICS/Temec…

16:02.00 541 pts

3Mile 2021 · Southwester…

14:51.60 735 pts

3Mile 2021 · Southwester…

14:57.80 717 pts

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