Performance Dashboard
Athlete analytics & progression tracking
1000m
737
Points
3:11.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | JDL College Kick-Off Classic | 3:11.09 | 6 | 737 |
| Feb. 4, 2015 | Asheville Last Chance Polar Bear | 3:20.90 | 3 | 637 |
| Jan. 28, 2015 | WNC Polar Bear Championships | 3:26.10 | 6 | 586 |
1600m
708
Points
5:31.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | NCHSAA 3A West Regional | 5:31.51 | 4 | 708 |
| April 7, 2015 | Buncombe County Championships | 5:40.20 | 6 | 659 |
| April 21, 2015 | MAC 3A/4A Conference Championship | 5:46.08 | 5 | 626 |
| April 18, 2015 | Blue Ridge Classic | 5:50.45 | 18 | 603 |
| March 14, 2014 | WNC March Showcase | 5:54.20 | 3 | 583 |
2mile_cc
739
Points
11:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | WCU Fast Cat XC Invite | 11:50.90 | 9 | 739 |
| Sept. 3, 2016 | Western Carolina University Cross Country Invitational | 12:47.10 | 36 | 604 |
| Aug. 16, 2014 | Pioneer Clash of the Classes | 13:06.33 | 3 | 561 |
200m
475
Points
30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2014 | AC Reynolds Home Meet | 30.94 | 15 | 475 |
2000msc
673
Points
8:21.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 23, 2013 | USATF Region 16 JO Championships | 8:21.81 | 4 | 673 |
| July 28, 2013 | USATF National JO Outdoor Track and Field Championship | 8:25.45 | 14 | 662 |
3000msc
803
Points
12:10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | 49er Classic | 12:10.78 | 11 | 803 |
3200m
331
Points
14:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2011 | Polk County Polar Bear | 14:58.80 | 13 | 331 |
400m
656
Points
1:05.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2014 | AC Reynolds Home Meet | 1:05.74 | 5 | 656 |
| May 2, 2012 | Mountain Athletic Conference Championship | 1:08.22 | 7 | 585 |
| April 28, 2012 | High Country Classic | 1:09.04 | 5 | 562 |
| April 24, 2012 | A. C. Reynolds Home Meet | 1:09.24 | 1 | 556 |
| March 29, 2012 | A.C. Reynolds Home Meet | 1:09.64 | 4 | 546 |
| March 12, 2015 | AC Reynolds Home Lead-Off | 1:09.74 | 5 | 543 |
| April 21, 2012 | Blue Ridge Classic | 1:10.35 | 25 | 527 |
| April 9, 2013 | ACA-Sports Outreach Invitational | 1:10.77 | 11 | 515 |
| April 13, 2013 | Western Carolina University Invitational | 1:11.23 | 24 | 503 |
| April 3, 2013 | Buncombe County Championships | 1:11.64 | 14 | 493 |
| March 14, 2013 | T.C. Roberson Home Meet | 1:12.14 | 5 | 480 |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 1:12.37 | 25 | 474 |
400h
1
Points
9:23.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 7, 2011 | Region III USATF JO Championship | 9:23.73 | 5 | 1 |
| June 26, 2011 | NC USATF State Meet | 9:47.31 | 1 | 1 |
500m
620
Points
1:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2015 | T.C. Roberson Polar Bear | 1:28.00 | 1 | 620 |
| Dec. 17, 2014 | Reindeer Games | 1:28.90 | 7 | 601 |
| Dec. 19, 2011 | Reindeer Games | 1:35.60 | 14 | 467 |
| Jan. 9, 2012 | TC Roberson Polar Bear | 1:36.50 | 6 | 450 |
| Dec. 19, 2012 | Reindeer Games | 1:37.34 | 7 | 435 |
5000m_cc
647
Points
20:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | Big South Championships | 20:05.30 | 32 | 647 |
| Oct. 26, 2013 | NCHSAA 3A West Regional | 20:46.16 | 10 | 589 |
| Oct. 25, 2014 | NCHSAA 3A West Regional | 20:50.20 | 12 | 583 |
| Nov. 2, 2013 | NCHSAA State Championships | 20:50.77 | 66 | 583 |
| Oct. 4, 2014 | Wendy's Invitational | 20:52.00 | 34 | 581 |
| Sept. 24, 2014 | Asheville Christian Home Meet | 20:57.46 | 10 | 574 |
| Oct. 1, 2016 | Asheville Cross Country Classic | 20:58.99 | 47 | 571 |
| Nov. 1, 2014 | NCHSAA State Championship | 21:00.25 | 46 | 570 |
| Sept. 20, 2014 | adidas XC Challenge | 21:07.30 | 144 | 560 |
| Oct. 13, 2014 | Mountain Athletic Conference Championship | 21:24.90 | 13 | 537 |
| Sept. 14, 2013 | Asheville Cross Country Carnival | 21:31.00 | 8 | 529 |
| Sept. 21, 2013 | Freedom Invitational | 21:32.40 | 25 | 527 |
| Oct. 16, 2013 | Mountain Athletic Conference Championship | 21:35.80 | 22 | 523 |
| Oct. 5, 2013 | Wendy's Invitational | 21:53.00 | 45 | 500 |
| Sept. 10, 2014 | Buncombe County Championship | 22:13.26 | 25 | 475 |
| Sept. 25, 2013 | ACA Invitational | 22:56.59 | 21 | 423 |
| Aug. 23, 2014 | WNC Carnival | 23:00.30 | 54 | 419 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 23:00.30 | 85 | 419 |
| Oct. 1, 2011 | Wendys Invitational | 23:03.00 | 79 | 415 |
| Oct. 18, 2011 | Mountain Athletic Conference Championship | 23:22.07 | 32 | 394 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 24:31.11 | 94 | 320 |
| Oct. 17, 2012 | Mountain Athletic Conference 3A/4A Championship | 25:11.28 | 42 | 280 |
| Sept. 3, 2011 | Cavalier Classic | 25:41.55 | 31 | 252 |
| Sept. 12, 2012 | Owen Invitational | 26:03.88 | 119 | 232 |
| Sept. 15, 2011 | Owen Invitational | 32:12.53 | 221 | 23 |
6000m_cc
639
Points
24:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | VertCross Invitational | 24:54.00 | 140 | 639 |
800m
789
Points
2:22.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Tiger Classic | 2:22.89 | 2 | 789 |
| March 25, 2016 | Yellow Jacket Invitational (Georgia Tech) | 2:24.27 | 33 | 769 |
| April 29, 2014 | Mountain Athletic Conference Championship | 2:25.15 | 5 | 756 |
| May 16, 2014 | NCHSAA 3A State Championship | 2:25.99 | 9 | 744 |
| May 10, 2014 | NCHSAA 3A West Regional | 2:27.69 | 4 | 720 |
| Feb. 12, 2016 | Marshall Invitational | 2:28.25 | 10 | 712 |
| April 24, 2015 | A.C. Reynolds Last Chance | 2:29.80 | 3 | 691 |
| Jan. 16, 2016 | ETSU Invitational | 2:30.22 | 6 | 685 |
| April 12, 2014 | Blue Ridge Classic | 2:32.54 | 5 | 653 |
| March 27, 2014 | Buncombe County Championships | 2:33.26 | 6 | 644 |
| May 2, 2015 | NCHSAA 3A West Regional | 2:35.23 | 8 | 618 |
| April 18, 2015 | Blue Ridge Classic | 2:38.28 | 11 | 579 |
| April 24, 2013 | MAC 3A/4A Conference Meet | 2:38.93 | 9 | 571 |
| June 23, 2013 | USATF Region 16 JO Championships | 2:40.08 | 9 | 556 |
| March 6, 2012 | TC Roberson Home Meet | 2:50.60 | 8 | 434 |
| March 27, 2012 | TC Roberson Home Meet | 2:51.40 | 8 | 425 |
| June 26, 2011 | NC USATF State Meet | 2:56.31 | 11 | 374 |
mile
751
Points
5:26.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | Marshall Invitational | 5:26.05 | 4 | 751 |
| April 18, 2014 | Tri-Cities Track Classic | 5:34.55 | 17 | 702 |
Mid-D
Event Group
789
Points
2:22.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 800m | Tiger Classic | 2:22.89 | 2 | 789 |
| March 25, 2016 | 800m | Yellow Jacket Invitational (Georgia Tech) | 2:24.27 | 33 | 769 |
| April 29, 2014 | 800m | Mountain Athletic Conference Championship | 2:25.15 | 5 | 756 |
| May 16, 2014 | 800m | NCHSAA 3A State Championship | 2:25.99 | 9 | 744 |
| Dec. 5, 2015 | 1000m | JDL College Kick-Off Classic | 3:11.09 | 6 | 737 |
Mile
Event Group
751
Points
5:26.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2016 | Mile | Marshall Invitational | 5:26.05 | 4 | 751 |
| May 10, 2014 | 1600m | NCHSAA 3A West Regional | 5:31.51 | 4 | 708 |
| April 18, 2014 | Mile | Tri-Cities Track Classic | 5:34.55 | 17 | 702 |
| April 7, 2015 | 1600m | Buncombe County Championships | 5:40.20 | 6 | 659 |
| April 21, 2015 | 1600m | MAC 3A/4A Conference Championship | 5:46.08 | 5 | 626 |
Cross Country
Event Group
739
Points
11:50.90
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2016 | 2MileCC | WCU Fast Cat XC Invite | 11:50.90 | 9 | 739 |
| Oct. 28, 2016 | 5K XC | Big South Championships | 20:05.30 | 32 | 647 |
| Oct. 14, 2016 | 6000mCC | VertCross Invitational | 24:54.00 | 140 | 639 |
| Sept. 3, 2016 | 2MileCC | Western Carolina University Cross Country Invitational | 12:47.10 | 36 | 604 |
| Oct. 26, 2013 | 5K XC | NCHSAA 3A West Regional | 20:46.16 | 10 | 589 |
Short Sprints
Event Group
475
Points
30.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2014 | 200m | AC Reynolds Home Meet | 30.94 | 15 | 475 |
Steeple
Event Group
803
Points
12:10.78
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2016 | 3000mSC | 49er Classic | 12:10.78 | 11 | 803 |
| June 23, 2013 | 2000mSC | USATF Region 16 JO Championships | 8:21.81 | 4 | 673 |
| July 28, 2013 | 2000mSC | USATF National JO Outdoor Track and Field Championship | 8:25.45 | 14 | 662 |
Distance
Event Group
331
Points
14:58.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2011 | 3200m | Polk County Polar Bear | 14:58.80 | 13 | 331 |
Long Sprints
Event Group
656
Points
1:05.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2014 | 400m | AC Reynolds Home Meet | 1:05.74 | 5 | 656 |
| Jan. 22, 2015 | 500m | T.C. Roberson Polar Bear | 1:28.00 | 1 | 620 |
| Dec. 17, 2014 | 500m | Reindeer Games | 1:28.90 | 7 | 601 |
| May 2, 2012 | 400m | Mountain Athletic Conference Championship | 1:08.22 | 7 | 585 |
| April 28, 2012 | 400m | High Country Classic | 1:09.04 | 5 | 562 |
Hurdles
Event Group
1
Points
9:23.73
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 7, 2011 | 400H | Region III USATF JO Championship | 9:23.73 | 5 | 1 |
| June 26, 2011 | 400H | NC USATF State Meet | 9:47.31 | 1 | 1 |
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