Performance Dashboard
Athlete analytics & progression tracking
1000m
879
Points
2:29.00
Personal Record
1500m
692
Points
4:14.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:14.51 | 38 | 692 |
1600m
769
Points
4:25.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2024 | Beach District Meet #4 | 4:25.37 | 1 | 769 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 4:26.22 | 6 | 760 |
| May 19, 2023 | Grassfield Invitational "At Night" | 4:27.11 | 1 | 751 |
| May 27, 2023 | VHSL Region 6A Outdoor T&F Championships | 4:31.51 | 3 | 706 |
| Feb. 1, 2023 | Beach District Meet #4 | 4:33.14 | 4 | 690 |
| Jan. 15, 2023 | The VA Showcase | 4:36.42 | 34 | 658 |
| April 5, 2023 | Beach District Meet #2 @ Tallwood | 4:36.44 | 2 | 658 |
| Jan. 14, 2024 | The VA Showcase | 4:36.76 | 46 | 655 |
| May 18, 2022 | Beach District Meet #4 @ Tallwood | 4:38.76 | 2 | 636 |
| May 11, 2022 | Beach District Meet #5 @ Landstown | 4:43.14 | 3 | 595 |
| April 23, 2022 | Track 757 Invitational | 4:45.26 | 6 | 575 |
| Dec. 14, 2022 | Beach District Meet #1 | 4:48.68 | 2 | 545 |
| Jan. 27, 2022 | Beach District Meet #3 | 4:55.62 | 7 | 486 |
| March 30, 2022 | Beach District Meet #1 @ Landstown | 4:56.02 | 7 | 482 |
2mile_cc
553
Points
10:24.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2023 | Beach District XC Meet #1 | 10:24.45 | 1 | 553 |
200m
603
Points
24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2023 | Beach District Meet#1 @ Tallwood | 24.60 | 27 | 603 |
| April 19, 2023 | Beach District Meet#3 @ Landstown | 25.38 | 45 | 520 |
| April 6, 2022 | Beach District Meet#2 @ Landstown_true | 25.76 | 23 | 481 |
| May 11, 2022 | Beach District Meet #5 @ Landstown | 25.76 | 13 | 481 |
300m
625
Points
38.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2024 | Beach District Meet #4 | 38.72 | 18 | 625 |
| Jan. 3, 2024 | Beach District Meet #2 | 39.38 | 26 | 581 |
| Jan. 4, 2023 | Beach District Meet #2 | 39.93 | 24 | 545 |
3200m
581
Points
10:13.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2023 | Beach District Meet #1 | 10:13.38 | 3 | 581 |
| May 10, 2023 | Beach District Meet #5 @ Tallwood | 10:42.31 | 2 | 470 |
400m
741
Points
52.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | Beach District Meet #5 @ Tallwood | 52.05 | 2 | 741 |
| April 17, 2024 | Beach District Meet #3 @ Tallwood | 53.42 | 5 | 668 |
500m
755
Points
1:08.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2024 | Beach District Meet #3 | 1:08.07 | 3 | 755 |
| Dec. 13, 2023 | Beach District Meet #1 | 1:08.43 | 1 | 740 |
| Feb. 3, 2022 | Beach District Meet #4 | 1:16.56 | 15 | 440 |
| Feb. 1, 2023 | Beach District Meet #4 | 1:16.74 | 31 | 435 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 15:54.00 | 47 | 656 |
| Oct. 7, 2023 | Great American XC Festival | 16:04.70 | 69 | 628 |
| Nov. 11, 2023 | VHSL Class 5 State XC Meet | 16:27.00 | 8 | 570 |
| Nov. 4, 2023 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP | 16:32.85 | 3 | 555 |
| Sept. 30, 2023 | Southeastern District Cross Country Invitational 2023 | 16:44.72 | 1 | 526 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 16:55.00 | 106 | 502 |
| Sept. 27, 2023 | Beach District XC Meet #3 | 17:44.76 | 8 | 391 |
| Nov. 5, 2022 | VHSL Class 6A Region XC Championship 2022 Hosted by Grassfield | 17:51.48 | 18 | 377 |
| Nov. 12, 2022 | VHSL Class 6 State XC Meet | 17:53.00 | 58 | 374 |
| Sept. 24, 2022 | Oatlands Invitational | 17:57.00 | 168 | 366 |
| Sept. 14, 2022 | Beach District Meet #1 | 18:25.34 | 8 | 311 |
| Sept. 14, 2022 | Virginia Beach XC Meet #1 | 18:25.34 | 8 | 311 |
| Oct. 13, 2021 | Beach District Meet #4 | 18:58.49 | 25 | 253 |
| Oct. 6, 2021 | Beach District Meet | 19:03.80 | 10 | 244 |
| Oct. 18, 2023 | Beach District Meet #5 | 19:04.77 | 34 | 242 |
| Sept. 20, 2023 | Beach District XC Meet #2 | 19:37.43 | 19 | 192 |
| Sept. 29, 2021 | Beach District Meet #1 | 19:43.09 | 17 | 183 |
| Oct. 2, 2021 | Southeastern District Cross Country Invitational | 19:48.39 | 8 | 176 |
| Sept. 11, 2021 | Albert E. Dorner: Newport News Invitational Cross Country meet | 20:50.74 | 37 | 100 |
| Sept. 22, 2021 | Beach District Meet #1 | 21:00.04 | 33 | 90 |
800m
922
Points
1:53.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Dogwood Track Classic | 1:53.77 | 2 | 922 |
| June 3, 2023 | VHSL Class 6 State Championships | 1:55.46 | 2 | 877 |
| June 18, 2023 | Nike Outdoor Nationals | 1:57.69 | 59 | 819 |
| April 19, 2023 | Beach District Meet#3 @ Landstown | 1:58.63 | 1 | 795 |
| April 5, 2023 | Beach District Meet #2 @ Tallwood | 2:00.49 | 1 | 749 |
| May 27, 2023 | VHSL Region 6A Outdoor T&F Championships | 2:01.06 | 5 | 735 |
| May 28, 2022 | VHSL Region 6A Outdoor T&F Championships | 2:01.38 | 6 | 727 |
| April 6, 2022 | Beach District Meet#2 @ Landstown_true | 2:04.62 | 4 | 652 |
| May 7, 2022 | Dogwood Track Classic | 2:04.81 | 58 | 647 |
| April 27, 2022 | Beach District Meet#3 @ Landstown | 2:04.96 | 3 | 644 |
| March 29, 2023 | Beach District Meet#1 @ Tallwood | 2:08.88 | 3 | 559 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 2:09.76 | 40 | 540 |
mile
650
Points
4:38.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:38.96 | 46 | 650 |
Mid-D
Event Group
922
Points
1:53.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | Dogwood Track Classic | 1:53.77 | 2 | 922 |
| Feb. 27, 2024 | 1000m | VHSL Class 5 State Indoor T & F Championships | 2:29.00 | 2 | 879 |
| June 3, 2023 | 800m | VHSL Class 6 State Championships | 1:55.46 | 2 | 877 |
| Feb. 12, 2024 | 1000m | Region 5A/6A Indoor T & F Championship Results | 2:30.49 | 2 | 850 |
| Feb. 12, 2024 | 1000m | VHSL Class 5 Region A Indoor T & F Championships | 2:30.49 | 2 | 850 |
Mile
Event Group
769
Points
4:25.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2024 | 1600m | Beach District Meet #4 | 4:25.37 | 1 | 769 |
| Dec. 16, 2023 | 1600m | Grant Holloway Holiday Invitational | 4:26.22 | 6 | 760 |
| May 19, 2023 | 1600m | Grassfield Invitational "At Night" | 4:27.11 | 1 | 751 |
| May 27, 2023 | 1600m | VHSL Region 6A Outdoor T&F Championships | 4:31.51 | 3 | 706 |
| Jan. 14, 2024 | 1500m | The VA Showcase | 4:14.51 | 38 | 692 |
Cross Country
Event Group
656
Points
15:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 15:54.00 | 47 | 656 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 16:04.70 | 69 | 628 |
| Nov. 11, 2023 | 5K XC | VHSL Class 5 State XC Meet | 16:27.00 | 8 | 570 |
| Nov. 4, 2023 | 5K XC | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP | 16:32.85 | 3 | 555 |
| Sept. 13, 2023 | 2MileCC | Beach District XC Meet #1 | 10:24.45 | 1 | 553 |
Short Sprints
Event Group
603
Points
24.60
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2023 | 200m | Beach District Meet#1 @ Tallwood | 24.60 | 27 | 603 |
| April 19, 2023 | 200m | Beach District Meet#3 @ Landstown | 25.38 | 45 | 520 |
| April 6, 2022 | 200m | Beach District Meet#2 @ Landstown_true | 25.76 | 23 | 481 |
| May 11, 2022 | 200m | Beach District Meet #5 @ Landstown | 25.76 | 13 | 481 |
Long Sprints
Event Group
755
Points
1:08.07
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2024 | 500m | Beach District Meet #3 | 1:08.07 | 3 | 755 |
| May 10, 2023 | 400m | Beach District Meet #5 @ Tallwood | 52.05 | 2 | 741 |
| Dec. 13, 2023 | 500m | Beach District Meet #1 | 1:08.43 | 1 | 740 |
| April 17, 2024 | 400m | Beach District Meet #3 @ Tallwood | 53.42 | 5 | 668 |
| Jan. 31, 2024 | 300m | Beach District Meet #4 | 38.72 | 18 | 625 |
Distance
Event Group
581
Points
10:13.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2023 | 3200m | Beach District Meet #1 | 10:13.38 | 3 | 581 |
| May 10, 2023 | 3200m | Beach District Meet #5 @ Tallwood | 10:42.31 | 2 | 470 |
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