Performance Dashboard
Athlete analytics & progression tracking
100m
814
Points
12.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2005 | Aggie Relays | 12.94 | 0 | 814 |
300m
856
Points
42.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2000 | CNU Lid Lifter | 42.03 | 0 | 856 |
400m
843
Points
59.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2001 | VA USATF State Track Meet | 59.84 | 0 | 843 |
| June 23, 2002 | VA AAU State Meet | 1:01.45 | 0 | 789 |
5000m_cc
420
Points
22:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2004 | Tribe Open | 22:59.00 | 0 | 420 |
| Sept. 25, 2004 | George Washington Invitational | 23:01.00 | 0 | 418 |
| Sept. 24, 2005 | Great American XC Festival | 23:05.70 | 99 | 412 |
lj
1
Points
17-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | Virginia Tech Last Chance Invitational | 17-8.5 | 0 | 1 |
| Aug. 10, 2002 | AAU Junior Olympic Games | 18-0.25 | 0 | 1 |
| March 26, 2005 | Aggie Relays | 18-1 | 0 | 1 |
| Jan. 20, 2001 | FUMA Indoor Track Invitational | 18-1.5 | 0 | 1 |
| Jan. 15, 2005 | Father Diamond Open Invitational | 18-3.75 | 2 | 1 |
| Feb. 19, 2005 | MEAC Championships | 18-3.75 | 0 | 1 |
| Feb. 19, 2001 | Eastern Region Indoor Meet | 18-4 | 0 | 1 |
| Jan. 27, 2001 | Microtel Invitational | 18-6 | 0 | 1 |
| June 23, 2002 | VA AAU State Meet | 19-2 | 0 | 1 |
Short Sprints
Event Group
814
Points
12.94
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2005 | 100m | Aggie Relays | 12.94 | 0 | 814 |
Long Sprints
Event Group
856
Points
42.03
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2000 | 300m | CNU Lid Lifter | 42.03 | 0 | 856 |
| June 9, 2001 | 400m | VA USATF State Track Meet | 59.84 | 0 | 843 |
| June 23, 2002 | 400m | VA AAU State Meet | 1:01.45 | 0 | 789 |
Cross Country
Event Group
420
Points
22:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2004 | 5K XC | Tribe Open | 22:59.00 | 0 | 420 |
| Sept. 25, 2004 | 5K XC | George Washington Invitational | 23:01.00 | 0 | 418 |
| Sept. 24, 2005 | 5K XC | Great American XC Festival | 23:05.70 | 99 | 412 |
Jump
Event Group
1
Points
17-8.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2005 | LJ | Virginia Tech Last Chance Invitational | 17-8.5 | 0 | 1 |
| Aug. 10, 2002 | LJ | AAU Junior Olympic Games | 18-0.25 | 0 | 1 |
| March 26, 2005 | LJ | Aggie Relays | 18-1 | 0 | 1 |
| Jan. 20, 2001 | LJ | FUMA Indoor Track Invitational | 18-1.5 | 0 | 1 |
| Jan. 15, 2005 | LJ | Father Diamond Open Invitational | 18-3.75 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava