Performance Dashboard
Athlete analytics & progression tracking
100m
904
Points
12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Largo Lion Invitational | 12.45 | 2 | 904 |
| April 5, 2025 | Largo Lion Invitational | 12.61 | 3 | 874 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 12.68 | 4 | 861 |
| May 4, 2024 | 40th Titan Classic High School Invitational | 12.81 | 3 | 837 |
| May 6, 2023 | Dr. Henry A. Wise Jr. High School Invitational | 13.02 | 11 | 799 |
| April 22, 2023 | 2023 SL & RAIDERS Invitational | 13.29 | 18 | 752 |
| April 23, 2022 | SL & Raiders invitational | 14.71 | 48 | 527 |
100h
453
Points
19.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Bullis Bulldog Invitational | 19.33 | 15 | 453 |
200m
917
Points
25.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | SL & RAIDERS | 25.27 | 4 | 917 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 25.35 | 4 | 910 |
| April 20, 2024 | McNamara Mustangs Invitational | 26.64 | 10 | 797 |
| April 15, 2023 | Bullis Bulldog Invitational | 27.19 | 7 | 751 |
| May 21, 2022 | MPSSAA 4A South Region Championships | 27.34 | 6 | 739 |
| Jan. 5, 2023 | PGCPS Meet #3 | 27.47 | 1 | 728 |
| May 21, 2022 | MPSSAA 4A South Region Championships | 27.91 | 7 | 693 |
| May 14, 2022 | 2022 Prince George's County Championship | 27.97 | 2 | 689 |
| May 14, 2022 | 2022 Prince George's County Championship | 28.55 | 7 | 644 |
| April 23, 2022 | SL & Raiders invitational | 28.72 | 34 | 631 |
| April 9, 2022 | Bullis Bulldog Invitational | 29.65 | 33 | 563 |
| March 26, 2022 | Screaming Eagles Invitational | 30.28 | 18 | 519 |
300m
878
Points
41.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2025 | MPSSAA 4A Indoor State Championships | 41.58 | 7 | 878 |
| Jan. 11, 2025 | Montgomery Invitational | 42.11 | 8 | 852 |
| Jan. 19, 2025 | The VA Showcase | 42.14 | 85 | 850 |
| Feb. 7, 2025 | MPSSAA 4A East Region Championships | 42.47 | 9 | 834 |
| Feb. 9, 2024 | MPSSAA 4A East Region Championships | 42.75 | 11 | 821 |
| Jan. 24, 2024 | 2024 PGCPS Indoor Track & Field Championship | 42.76 | 7 | 820 |
| Jan. 27, 2025 | PGCPS INDOOR CHAMPIONSHIPS | 43.03 | 19 | 808 |
| Jan. 14, 2024 | The VA Showcase | 43.78 | 85 | 772 |
| Feb. 8, 2023 | MPSSAA 4A Central Region Championships | 43.95 | 11 | 764 |
| Jan. 23, 2023 | PGCPS Indoor Track & Field Championships | 44.66 | 15 | 732 |
| Dec. 15, 2022 | PGCPS Meet #2 | 44.94 | 6 | 719 |
| Jan. 15, 2023 | The VA Showcase | 45.02 | 120 | 716 |
400m
946
Points
56.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Largo Lion Invitational | 56.86 | 2 | 946 |
| June 22, 2025 | adidas Track Nationals | 57.33 | 13 | 929 |
| May 24, 2025 | MPSSAA Track Championship | 57.33 | 4 | 929 |
| May 14, 2025 | MPSSAA 4A East Region Championships | 57.53 | 3 | 922 |
| May 16, 2024 | MPSSAA 4A East Region Championships | 59.82 | 4 | 843 |
| May 9, 2024 | Prince George's County Outdoor Track & Field Championships | 1:00.51 | 11 | 820 |
| Dec. 23, 2024 | PGCPS Holiday Invitational | 1:00.79 | 5 | 811 |
| April 19, 2025 | McNamara Mustangs Invitational | 1:01.68 | 22 | 782 |
| April 19, 2025 | McNamara Mustangs Invitational | 1:01.69 | 22 | 782 |
| April 17, 2024 | PGCPS Twilight Meet | 1:01.93 | 6 | 774 |
| Jan. 4, 2025 | PGCPS INVITE | 1:02.56 | 2 | 754 |
| May 6, 2023 | Dr. Henry A. Wise Jr. High School Invitational | 1:03.78 | 10 | 715 |
| March 25, 2023 | Screaming Eagles Invitational | 1:07.19 | 25 | 614 |
500m
773
Points
1:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2025 | MPSSAA 4A Indoor State Championships | 1:21.30 | 15 | 773 |
| Feb. 7, 2025 | MPSSAA 4A East Region Championships | 1:22.41 | 8 | 747 |
| Jan. 27, 2025 | PGCPS INDOOR CHAMPIONSHIPS | 1:23.97 | 9 | 710 |
| Feb. 9, 2024 | MPSSAA 4A East Region Championships | 1:24.34 | 11 | 702 |
| Jan. 24, 2024 | 2024 PGCPS Indoor Track & Field Championship | 1:25.09 | 11 | 685 |
| Dec. 12, 2024 | PGCPS MEET | 1:27.38 | 13 | 634 |
| Jan. 14, 2024 | The VA Showcase | 1:28.59 | 64 | 607 |
| Dec. 10, 2022 | Ed Bowie Invitational (Out of County Schools) | 1:30.87 | 28 | 560 |
5000m_cc
275
Points
25:16.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | MPSSAA 4A East Region Championships | 25:16.72 | 43 | 275 |
| Oct. 18, 2023 | 2023 PGCPS XC Country Championships | 26:31.92 | 41 | 209 |
| Sept. 30, 2023 | Prince George's Invitational | 27:54.10 | 31 | 147 |
| Oct. 19, 2022 | PG County Championships | 28:42.90 | 20 | 115 |
55m
893
Points
7.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 7.47 | 60 | 893 |
| Feb. 8, 2023 | MPSSAA 4A Central Region Championships | 7.58 | 9 | 858 |
| Jan. 23, 2023 | PGCPS Indoor Track & Field Championships | 7.62 | 8 | 846 |
| Jan. 15, 2024 | PG Meet #1 | 7.69 | 6 | 825 |
| Jan. 15, 2024 | PGCPS #1 | 7.69 | 6 | 825 |
| Jan. 15, 2024 | PG Meet #1 | 7.71 | 7 | 819 |
| Dec. 12, 2024 | PGCPS MEET | 7.71 | 11 | 819 |
| Jan. 15, 2024 | PGCPS #1 | 7.71 | 7 | 819 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 7.73 | 65 | 813 |
| Jan. 23, 2023 | PGCPS Indoor Track & Field Championships | 7.73 | 8 | 813 |
| Jan. 15, 2023 | The VA Showcase | 7.75 | 106 | 807 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 7.81 | 39 | 789 |
55h
583
Points
10.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | PG Meet #2 | 10.15 | 12 | 583 |
| Jan. 27, 2024 | PGCPS Meet #2 | 10.15 | 12 | 583 |
| Dec. 10, 2022 | Ed Bowie Invitational (Out of County Schools) | 10.85 | 21 | 466 |
60m
831
Points
8.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2023 | PGCPS Meet #3 | 8.22 | 1 | 831 |
800m
461
Points
2:48.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | PGCPS Twilight Meet | 2:48.12 | 5 | 461 |
| March 23, 2024 | 14th Screaming Eagles Invitational | 3:03.54 | 28 | 304 |
3mile_cc
10
Points
31:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Prince George's Invitational | 31:56.00 | 40 | 10 |
Short Sprints
Event Group
917
Points
25.27
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 200m | SL & RAIDERS | 25.27 | 4 | 917 |
| April 12, 2025 | 200m | 2025 =PR= Northern Virginia Invitational | 25.35 | 4 | 910 |
| April 5, 2025 | 100m | Largo Lion Invitational | 12.45 | 2 | 904 |
| Jan. 19, 2025 | 55m | The VA Showcase | 7.47 | 60 | 893 |
| April 5, 2025 | 100m | Largo Lion Invitational | 12.61 | 3 | 874 |
Hurdles
Event Group
583
Points
10.15
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 55H | PG Meet #2 | 10.15 | 12 | 583 |
| Jan. 27, 2024 | 55H | PGCPS Meet #2 | 10.15 | 12 | 583 |
| Dec. 10, 2022 | 55H | Ed Bowie Invitational (Out of County Schools) | 10.85 | 21 | 466 |
| April 15, 2023 | 100H | Bullis Bulldog Invitational | 19.33 | 15 | 453 |
Long Sprints
Event Group
946
Points
56.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 400m | Largo Lion Invitational | 56.86 | 2 | 946 |
| June 22, 2025 | 400m | adidas Track Nationals | 57.33 | 13 | 929 |
| May 24, 2025 | 400m | MPSSAA Track Championship | 57.33 | 4 | 929 |
| May 14, 2025 | 400m | MPSSAA 4A East Region Championships | 57.53 | 3 | 922 |
| Feb. 19, 2025 | 300m | MPSSAA 4A Indoor State Championships | 41.58 | 7 | 878 |
Cross Country
Event Group
275
Points
25:16.72
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2023 | 5K XC | MPSSAA 4A East Region Championships | 25:16.72 | 43 | 275 |
| Oct. 18, 2023 | 5K XC | 2023 PGCPS XC Country Championships | 26:31.92 | 41 | 209 |
| Sept. 30, 2023 | 5K XC | Prince George's Invitational | 27:54.10 | 31 | 147 |
| Oct. 19, 2022 | 5K XC | PG County Championships | 28:42.90 | 20 | 115 |
| Sept. 17, 2022 | 3 Mile XC | Prince George's Invitational | 31:56.00 | 40 | 10 |
Mid-D
Event Group
461
Points
2:48.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 800m | PGCPS Twilight Meet | 2:48.12 | 5 | 461 |
| March 23, 2024 | 800m | 14th Screaming Eagles Invitational | 3:03.54 | 28 | 304 |
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