Laina Friedmann

Smithtown West • 2024 • NY

1010

800m

998

2:09.55

1500m

985

4:28.83

300m

816

42.85

3000m

790

10:42.13

Peak: 998 • 1.01x • 1 groups

Trophy Case

'22 Mile

National Runner-Up

Class Rankings

Graduation Year 2024

#245

Nation

#9

State
Mid-D

800m • 2:09.55

#44

Nation

#2

State
Mile

1500m • 4:28.83

#49

Nation

#3

State
Long Sprints

300m • 42.85

#778

Nation

#30

State

Wins Against

Max: 1250

1000m

985

Points

2:49.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2024 HS	NYSPHSAA -NY State Champs	2:49.41	2	985
March 4, 2023 HS	NYSPHSAA -NY State Champs	2:51.60	2	958
Jan. 7, 2024 HS	Ocean Breeze Freedom Games	2:51.96	1	954
Feb. 4, 2024 HS	Section XI Girls Large School Championships	2:52.15	1	952
Feb. 16, 2024 HS	Section XI State Qualifier Meet	2:54.64	3	922
Feb. 17, 2023 HS	Section XI State Qualifier Meet	2:55.05	1	917
Feb. 4, 2023 HS	Section XI Girls Large School Championships	2:56.86	1	896
Dec. 18, 2022 HS	Bishop Loughlin Games	2:56.94	2	895
March 5, 2022 HS	NYSPHSAA -NY State Champs	2:57.45	11	889
Jan. 21, 2022 HS	Section 11 League 3 Champs	2:59.98	1	860
Feb. 14, 2022 HS	Section XI State Qualifier Meet	3:01.45	3	843
Jan. 22, 2023 HS	Section 11 Girls League Championships	3:02.02	1	836
Feb. 6, 2022 HS	Section XI Girls Large School Championships	3:03.26	2	822
Jan. 20, 2024 HS	Section 11 Girls League Championships	3:03.26	1	822
Jan. 9, 2022 HS	Section 11 Girls Crossover E	3:05.04	1	803
Dec. 19, 2021 HS	Bishop Loughlin Games	3:06.45	1	787

1500m

985

Points

4:28.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2024 HS	NYSPHSAA - NY State Champs	4:28.83	4	985
May 31, 2024 HS	Section XI State Qualifier	4:30.00	2	977
June 16, 2024 HS	New Balance Nationals Outdoor	4:32.94	37	956
May 11, 2024 HS	Glenn D. Loucks Games	4:36.29	8	932
June 3, 2022 HS	Section XI State Qualifier	4:37.39	2	924
April 22, 2023 HS	Niskayuna Warrior Track and Field Classic	4:39.36	2	910
May 23, 2024 HS	Section XI County "2A" Championships	4:40.45	1	903
Jan. 27, 2024 HS	Section XI Art Mitchell Small School Meet	4:40.52	1	902
May 14, 2022 HS	Dr. Jack V. Irion Queensbury Invitational	4:41.04	1	899
June 2, 2023 HS	Section XI State Qualifier	4:41.55	4	895
Jan. 28, 2023 HS	Section XI Art Mitchell Large School Meet	4:42.91	1	886
May 23, 2023 HS	Section XI County "A" Championships	4:42.99	1	885
May 24, 2022 HS	Section XI County "A" Championships	4:43.04	1	885
March 12, 2023 HS	Nike Indoor Nationals	4:45.06	8	871
April 15, 2023 HS	Suffolk Coaches Girls Invitational	4:45.11	1	871
May 12, 2023 HS	Don Bohlinger Invitational	4:46.50	1	861
April 27, 2024 HS	Bob Pratt Invitational - Smithtown	4:47.44	1	855
Jan. 8, 2023 HS	TCITL ED CEPIEL INVITATIONAL	4:47.98	2	851
April 23, 2022 HS	Joe Brandi Relays	4:48.45	1	848
April 13, 2024 HS	Suffolk Coaches Girls Invitational	4:51.09	2	830
May 8, 2021 HS	Section 11 Best Of Season Duals	5:15.34	55	676

1600m

854

Points

5:07.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 24, 2023 HS	East Coast Track and Field Championships	5:07.46	2	854

300m

816

Points

42.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 23, 2023 HS	North Shore HS Invitational	42.85	13	816
Dec. 3, 2023 HS	Section XI Girls Crossover A	44.11	1	757
Dec. 3, 2022 HS	Section XI Girls Crossover A	44.24	2	751

3000m

790

Points

10:42.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 3, 2023 HS	Section XI Girls Crossover A	10:42.13	1	790

400m

711

Points

1:03.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2021 HS	Section 11 Best Of Season Duals	1:03.94	48	711

5000m_cc

627

Points

20:19.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 25, 2023 HS	Nike Cross Nationals New York Regional	20:19.40	6	627
Nov. 26, 2022 HS	Nike Cross Nationals New York Regional	20:35.20	4	604

600m

928

Points

1:35.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2023 HS	Section XI State Qualifier Meet	1:35.20	1	928
Dec. 23, 2023 HS	North Shore HS Invitational	1:35.35	3	924
March 4, 2023 HS	NYSPHSAA -NY State Champs	1:35.78	8	915
Jan. 7, 2024 HS	Ocean Breeze Freedom Games	1:37.20	3	884
Feb. 16, 2024 HS	Section XI State Qualifier Meet	1:37.64	4	875
Feb. 4, 2023 HS	Section XI Girls Large School Championships	1:37.78	1	872
Feb. 26, 2022 HS	Long Island Elite Meet	1:38.82	2	850
Feb. 4, 2024 HS	Section XI Girls Large School Championships	1:39.40	3	838
Feb. 14, 2022 HS	Section XI State Qualifier Meet	1:39.61	3	834
Jan. 15, 2023 HS	Stanner Games	1:39.74	3	831
Jan. 20, 2024 HS	Section 11 Girls League Championships	1:40.01	3	825
Jan. 21, 2022 HS	Section 11 League 3 Champs	1:40.04	1	825
Jan. 5, 2022 HS	Section 11 Jim Howard (Large Schools)	1:40.47	2	816
Feb. 6, 2022 HS	Section XI Girls Large School Championships	1:40.58	3	814
Dec. 3, 2022 HS	Section XI Girls Crossover A	1:41.87	1	787
Jan. 22, 2023 HS	Section 11 Girls League Championships	1:42.54	2	774
Jan. 16, 2022 HS	Stanner Games	1:46.48	14	697

800m

998

Points

2:09.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2024 HS	Section XI State Qualifier	2:09.55	2	998
June 10, 2023 HS	NYSPHSAA - NY State Champs	2:10.31	6	986
June 8, 2024 HS	NYSPHSAA - NY State Champs	2:10.46	7	983
June 16, 2024 HS	New Balance Nationals Outdoor	2:10.89	36	976
May 11, 2024 HS	Glenn D. Loucks Games	2:11.16	4	972
March 12, 2023 HS	Nike Indoor Nationals	2:11.55	8	965
June 18, 2023 HS	New Balance Nationals Outdoor	2:11.64	22	964
March 10, 2024 HS	New Balance Nationals Indoor	2:11.79	13	961
April 27, 2024 HS	Bob Pratt Invitational - Smithtown	2:11.87	1	960
May 23, 2024 HS	Section XI County "2A" Championships	2:12.84	1	944
June 2, 2023 HS	Section XI State Qualifier	2:12.96	2	942
Dec. 29, 2023 HS	The Marine Corps Holiday Classic	2:13.15	2	939
May 23, 2023 HS	Section XI County "A" Championships	2:13.78	1	929
May 7, 2023 HS	51st Saint Anthony's Invitational	2:14.29	2	921
June 3, 2022 HS	Section XI State Qualifier	2:15.06	3	909
April 30, 2022 HS	Bob Pratt Invitational - Smithtown	2:16.55	2	885
April 15, 2023 HS	Suffolk Coaches Girls Invitational	2:17.27	3	874
June 18, 2021 HS	Suffolk County Sectional Champs	2:17.32	4	873
April 22, 2023 HS	Niskayuna Warrior Track and Field Classic	2:18.05	3	862
May 14, 2022 HS	Dr. Jack V. Irion Queensbury Invitational	2:18.29	1	858
June 8, 2021 HS	Section 11 Division 2 Girls	2:18.87	2	850
June 24, 2021 HS	Long Island Meet Of Champions	2:22.36	3	797
April 23, 2022 HS	Joe Brandi Relays	2:23.71	3	777
April 18, 2022 HS	Suffolk Coaches Girls Invitational	2:25.01	1	758
May 15, 2021 HS	Don Bohlinger Invitational	2:26.07	1	743
May 8, 2021 HS	Section 11 Best Of Season Duals	2:26.07	13	743

mile

962

Points

4:52.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2024 HS	New Balance Nationals Outdoor	4:52.58	38	962
May 11, 2024 HS	Glenn D. Loucks Games	4:55.49	6	943
June 19, 2022 HS	New Balance Nationals Outdoor	4:59.46	2	917
March 12, 2023 HS	Nike Indoor Nationals	5:04.55	7	884

Mid-D

Event Group

998

Points

2:09.55

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2024 HS	800m	Section XI State Qualifier	2:09.55	2	998
June 10, 2023 HS	800m	NYSPHSAA - NY State Champs	2:10.31	6	986
March 2, 2024 HS	1000m	NYSPHSAA -NY State Champs	2:49.41	2	985
June 8, 2024 HS	800m	NYSPHSAA - NY State Champs	2:10.46	7	983
June 16, 2024 HS	800m	New Balance Nationals Outdoor	2:10.89	36	976
May 11, 2024 HS	800m	Glenn D. Loucks Games	2:11.16	4	972
March 12, 2023 HS	800m	Nike Indoor Nationals	2:11.55	8	965
June 18, 2023 HS	800m	New Balance Nationals Outdoor	2:11.64	22	964
March 10, 2024 HS	800m	New Balance Nationals Indoor	2:11.79	13	961
April 27, 2024 HS	800m	Bob Pratt Invitational - Smithtown	2:11.87	1	960
March 4, 2023 HS	1000m	NYSPHSAA -NY State Champs	2:51.60	2	958
Jan. 7, 2024 HS	1000m	Ocean Breeze Freedom Games	2:51.96	1	954
Feb. 4, 2024 HS	1000m	Section XI Girls Large School Championships	2:52.15	1	952
May 23, 2024 HS	800m	Section XI County "2A" Championships	2:12.84	1	944
June 2, 2023 HS	800m	Section XI State Qualifier	2:12.96	2	942
Dec. 29, 2023 HS	800m	The Marine Corps Holiday Classic	2:13.15	2	939
May 23, 2023 HS	800m	Section XI County "A" Championships	2:13.78	1	929
Feb. 17, 2023 HS	600m	Section XI State Qualifier Meet	1:35.20	1	928
Dec. 23, 2023 HS	600m	North Shore HS Invitational	1:35.35	3	924
Feb. 16, 2024 HS	1000m	Section XI State Qualifier Meet	2:54.64	3	922
May 7, 2023 HS	800m	51st Saint Anthony's Invitational	2:14.29	2	921
Feb. 17, 2023 HS	1000m	Section XI State Qualifier Meet	2:55.05	1	917
March 4, 2023 HS	600m	NYSPHSAA -NY State Champs	1:35.78	8	915
June 3, 2022 HS	800m	Section XI State Qualifier	2:15.06	3	909
Feb. 4, 2023 HS	1000m	Section XI Girls Large School Championships	2:56.86	1	896
Dec. 18, 2022 HS	1000m	Bishop Loughlin Games	2:56.94	2	895
March 5, 2022 HS	1000m	NYSPHSAA -NY State Champs	2:57.45	11	889
April 30, 2022 HS	800m	Bob Pratt Invitational - Smithtown	2:16.55	2	885
Jan. 7, 2024 HS	600m	Ocean Breeze Freedom Games	1:37.20	3	884
Feb. 16, 2024 HS	600m	Section XI State Qualifier Meet	1:37.64	4	875
April 15, 2023 HS	800m	Suffolk Coaches Girls Invitational	2:17.27	3	874
June 18, 2021 HS	800m	Suffolk County Sectional Champs	2:17.32	4	873
Feb. 4, 2023 HS	600m	Section XI Girls Large School Championships	1:37.78	1	872
April 22, 2023 HS	800m	Niskayuna Warrior Track and Field Classic	2:18.05	3	862
Jan. 21, 2022 HS	1000m	Section 11 League 3 Champs	2:59.98	1	860
May 14, 2022 HS	800m	Dr. Jack V. Irion Queensbury Invitational	2:18.29	1	858
Feb. 26, 2022 HS	600m	Long Island Elite Meet	1:38.82	2	850
June 8, 2021 HS	800m	Section 11 Division 2 Girls	2:18.87	2	850
Feb. 14, 2022 HS	1000m	Section XI State Qualifier Meet	3:01.45	3	843
Feb. 4, 2024 HS	600m	Section XI Girls Large School Championships	1:39.40	3	838
Jan. 22, 2023 HS	1000m	Section 11 Girls League Championships	3:02.02	1	836
Feb. 14, 2022 HS	600m	Section XI State Qualifier Meet	1:39.61	3	834
Jan. 15, 2023 HS	600m	Stanner Games	1:39.74	3	831
Jan. 20, 2024 HS	600m	Section 11 Girls League Championships	1:40.01	3	825
Jan. 21, 2022 HS	600m	Section 11 League 3 Champs	1:40.04	1	825
Feb. 6, 2022 HS	1000m	Section XI Girls Large School Championships	3:03.26	2	822
Jan. 20, 2024 HS	1000m	Section 11 Girls League Championships	3:03.26	1	822
Jan. 5, 2022 HS	600m	Section 11 Jim Howard (Large Schools)	1:40.47	2	816
Feb. 6, 2022 HS	600m	Section XI Girls Large School Championships	1:40.58	3	814
Jan. 9, 2022 HS	1000m	Section 11 Girls Crossover E	3:05.04	1	803
June 24, 2021 HS	800m	Long Island Meet Of Champions	2:22.36	3	797
Dec. 3, 2022 HS	600m	Section XI Girls Crossover A	1:41.87	1	787
Dec. 19, 2021 HS	1000m	Bishop Loughlin Games	3:06.45	1	787
April 23, 2022 HS	800m	Joe Brandi Relays	2:23.71	3	777
Jan. 22, 2023 HS	600m	Section 11 Girls League Championships	1:42.54	2	774
April 18, 2022 HS	800m	Suffolk Coaches Girls Invitational	2:25.01	1	758
May 15, 2021 HS	800m	Don Bohlinger Invitational	2:26.07	1	743
May 8, 2021 HS	800m	Section 11 Best Of Season Duals	2:26.07	13	743
Jan. 16, 2022 HS	600m	Stanner Games	1:46.48	14	697

Mile

Event Group

985

Points

4:28.83

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 8, 2024 HS	1500m	NYSPHSAA - NY State Champs	4:28.83	4	985
May 31, 2024 HS	1500m	Section XI State Qualifier	4:30.00	2	977
June 16, 2024 HS	Mile	New Balance Nationals Outdoor	4:52.58	38	962
June 16, 2024 HS	1500m	New Balance Nationals Outdoor	4:32.94	37	956
May 11, 2024 HS	Mile	Glenn D. Loucks Games	4:55.49	6	943
May 11, 2024 HS	1500m	Glenn D. Loucks Games	4:36.29	8	932
June 3, 2022 HS	1500m	Section XI State Qualifier	4:37.39	2	924
June 19, 2022 HS	Mile	New Balance Nationals Outdoor	4:59.46	2	917
April 22, 2023 HS	1500m	Niskayuna Warrior Track and Field Classic	4:39.36	2	910
May 23, 2024 HS	1500m	Section XI County "2A" Championships	4:40.45	1	903
Jan. 27, 2024 HS	1500m	Section XI Art Mitchell Small School Meet	4:40.52	1	902
May 14, 2022 HS	1500m	Dr. Jack V. Irion Queensbury Invitational	4:41.04	1	899
June 2, 2023 HS	1500m	Section XI State Qualifier	4:41.55	4	895
Jan. 28, 2023 HS	1500m	Section XI Art Mitchell Large School Meet	4:42.91	1	886
May 23, 2023 HS	1500m	Section XI County "A" Championships	4:42.99	1	885
May 24, 2022 HS	1500m	Section XI County "A" Championships	4:43.04	1	885
March 12, 2023 HS	Mile	Nike Indoor Nationals	5:04.55	7	884
March 12, 2023 HS	1500m	Nike Indoor Nationals	4:45.06	8	871
April 15, 2023 HS	1500m	Suffolk Coaches Girls Invitational	4:45.11	1	871
May 12, 2023 HS	1500m	Don Bohlinger Invitational	4:46.50	1	861
April 27, 2024 HS	1500m	Bob Pratt Invitational - Smithtown	4:47.44	1	855
June 24, 2023 HS	1600m	East Coast Track and Field Championships	5:07.46	2	854
Jan. 8, 2023 HS	1500m	TCITL ED CEPIEL INVITATIONAL	4:47.98	2	851
April 23, 2022 HS	1500m	Joe Brandi Relays	4:48.45	1	848
April 13, 2024 HS	1500m	Suffolk Coaches Girls Invitational	4:51.09	2	830
May 8, 2021 HS	1500m	Section 11 Best Of Season Duals	5:15.34	55	676

Long Sprints

Event Group

816

Points

42.85

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 23, 2023 HS	300m	North Shore HS Invitational	42.85	13	816
Dec. 3, 2023 HS	300m	Section XI Girls Crossover A	44.11	1	757
Dec. 3, 2022 HS	300m	Section XI Girls Crossover A	44.24	2	751
May 8, 2021 HS	400m	Section 11 Best Of Season Duals	1:03.94	48	711

Distance

Event Group

790

Points

10:42.13

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 3, 2023 HS	3000m	Section XI Girls Crossover A	10:42.13	1	790

Cross Country

Event Group

627

Points

20:19.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals New York Regional	20:19.40	6	627
Nov. 26, 2022 HS	5K XC	Nike Cross Nationals New York Regional	20:35.20	4	604

Season Bests

Mid-D event group

800m 2021 · Suffolk Cou…

2:17.32 873 pts

800m 2022 · Section XI …

2:15.06 909 pts

800m 2023 · NYSPHSAA - …

2:10.31 986 pts

800m 2024 · Section XI …

2:09.55 998 pts

Mile event group

1500m 2021 · Section 11 …

5:15.34 676 pts

1500m 2022 · Section XI …

4:37.39 924 pts

1500m 2023 · Niskayuna W…

4:39.36 910 pts

1500m 2024 · NYSPHSAA - …

4:28.83 985 pts

Long Sprints event group

400m 2021 · Section 11 …

1:03.94 711 pts

300m 2022 · Section XI …

44.24 751 pts

300m 2023 · North Shore…

42.85 816 pts

Distance event group

3000m 2023 · Section XI …

10:42.13 790 pts

Cross Country event group

5000m 2022 · Nike Cross …

20:35.20 604 pts

5000m 2023 · Nike Cross …

20:19.40 627 pts

Laina Friedmann

Laina Friedmann

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Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

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1000m

1500m

1600m

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3000m

400m

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mile

Mid-D

Mile

Long Sprints

Distance

Cross Country

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Laina Friedmann

Laina Friedmann

Trophy Case

Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

1000m

1500m

1600m

300m

3000m

400m

5000m_cc

600m

800m

mile

Mid-D

Mile

Long Sprints

Distance

Cross Country

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