Performance Dashboard
Athlete analytics & progression tracking
1600m
800
Points
5:16.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | Bob Jones Invitational | 5:16.09 | 2 | 800 |
| Feb. 4, 2006 | AHSAA State Indoor 1A-6A Championships | 5:17.58 | 3 | 791 |
| Jan. 28, 2006 | Bob Jones Invitational | 5:19.01 | 2 | 782 |
| April 14, 2006 | Mountain Brook Invitational | 5:19.32 | 9 | 780 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 5:20.02 | 9 | 776 |
| Jan. 21, 2006 | Hoover Indoor Classic | 5:20.55 | 6 | 773 |
| Jan. 20, 2007 | Hoover Invite | 5:20.71 | 9 | 772 |
| April 27, 2006 | AHSAA Class 5A Section IV | 5:22.15 | 3 | 763 |
| April 26, 2007 | AHSAA 5A -Section 3 | 5:22.72 | 2 | 760 |
| April 16, 2005 | Mountain Brook Invitational | 5:22.97 | 0 | 758 |
| Feb. 3, 2007 | AHSAA State Indoor 1A-6A Championships | 5:23.59 | 3 | 754 |
| March 10, 2007 | Vestavia Invitational | 5:24.12 | 11 | 751 |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 5:25.17 | 5 | 745 |
| March 31, 2007 | Scottsboro Invitational | 5:27.35 | 2 | 732 |
| March 10, 2006 | King of the Mountain Invitational | 5:27.95 | 5 | 729 |
3000m
794
Points
10:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2007 | Arkansas Invitational | 10:40.80 | 2 | 794 |
3200m
830
Points
11:11.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | AHSAA State Indoor 1A-6A Championships | 11:11.59 | 2 | 830 |
| Feb. 3, 2007 | AHSAA State Indoor 1A-6A Championships | 11:15.57 | 2 | 820 |
| Jan. 20, 2007 | Hoover Invite | 11:19.03 | 4 | 811 |
| April 2, 2005 | Mobile Challenge of Champions | 11:19.61 | 0 | 809 |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 11:22.79 | 2 | 801 |
| April 1, 2006 | Mobile Meet of Champions | 11:24.04 | 6 | 797 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 11:27.03 | 6 | 789 |
| April 16, 2005 | Mountain Brook Invitational | 11:29.70 | 0 | 782 |
| April 7, 2007 | Mobile Challenge of Champions | 11:33.18 | 14 | 773 |
| April 27, 2006 | AHSAA Class 5A Section IV | 11:34.05 | 3 | 771 |
| May 7, 2005 | AHSAA State Championships (1-3-5) | 11:34.52 | 0 | 770 |
| May 6, 2006 | AHSAA State Track & Field Meet | 11:35.96 | 5 | 766 |
| Feb. 5, 2005 | Indoor State Championship | 11:36.11 | 0 | 766 |
| April 21, 2007 | Homewood Invitational | 11:36.32 | 1 | 765 |
| March 12, 2005 | King of the Mountain | 11:36.95 | 0 | 764 |
| April 14, 2006 | Mountain Brook Invitational | 11:37.82 | 6 | 761 |
| Jan. 23, 2005 | Hoover Indoor Classic | 11:43.63 | 0 | 746 |
| March 10, 2006 | King of the Mountain Invitational | 11:46.00 | 2 | 740 |
| Jan. 31, 2004 | Jaguar Invitational | 11:50.57 | 0 | 729 |
| Feb. 13, 2004 | AHSAA Indoor Championships | 11:55.21 | 3 | 717 |
| March 31, 2007 | Scottsboro Invitational | 11:55.79 | 2 | 716 |
| May 3, 2003 | AHSAA Track & Field Championship | 11:57.79 | 0 | 711 |
| March 17, 2007 | Cullman Invitational | 11:58.72 | 1 | 708 |
4000m_cc
709
Points
15:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2007 | Belmont Opener | 15:18.40 | 20 | 709 |
| Sept. 4, 2009 | Belmont Opener | 17:34.91 | 75 | 471 |
| Sept. 5, 2008 | Belmont- Vanderbilt XC Opener | 18:03.02 | 84 | 428 |
5000m_cc
818
Points
18:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2005 | Husky Challenge | 18:13.63 | 1 | 818 |
| Oct. 1, 2005 | Jesse Owens Classic | 18:16.00 | 2 | 814 |
| Nov. 4, 2005 | Section V (1A-5A) | 18:17.26 | 2 | 812 |
| Nov. 12, 2005 | AHSAA XC State Championship | 18:26.23 | 2 | 798 |
| Nov. 26, 2005 | Foot Locker South Regional | 18:28.00 | 0 | 795 |
| Nov. 11, 2006 | AHSAA XC State Championship | 18:38.58 | 1 | 778 |
| Nov. 3, 2006 | Section 5 1A-5A | 18:42.74 | 2 | 772 |
| Oct. 14, 2006 | Dew It On the Trails | 18:44.00 | 0 | 770 |
| Oct. 7, 2006 | Jesse Owens Classic | 18:45.85 | 10 | 767 |
| Sept. 17, 2005 | Scottsboro Invitational | 18:46.60 | 3 | 766 |
| Sept. 30, 2006 | Kudzu Hills Invitational | 18:58.47 | 5 | 747 |
| Sept. 16, 2006 | Scottsboro Invitational | 19:00.72 | 3 | 744 |
| Sept. 15, 2007 | Crimson Classic | 19:08.80 | 16 | 731 |
| Sept. 9, 2006 | Chickasaw Trails | 19:16.97 | 5 | 719 |
| Nov. 13, 2004 | AHSAA XC State Championship | 19:19.34 | 5 | 715 |
| Nov. 2, 2002 | 2002 Alabama Cross Country Sectionals | 19:22.61 | 0 | 710 |
| Sept. 28, 2007 | Notre Dame Invitational | 19:28.00 | 146 | 702 |
| Nov. 9, 2002 | AHSAA XC State Championship | 19:35.42 | 0 | 691 |
| None | Scottsboro Invitational | 19:36.71 | 0 | 689 |
| Nov. 30, 1999 | Chickasaw Trails | 19:40.24 | 0 | 684 |
| Oct. 26, 2006 | Hoover Invitational | 19:41.34 | 2 | 682 |
| None | Cullman Invitational | 19:43.23 | 0 | 679 |
| None | Husky Challenge | 19:47.93 | 0 | 672 |
| Sept. 21, 2002 | Scottsboro Invitational | 19:59.20 | 0 | 656 |
| Sept. 28, 2002 | Cullman Invitational | 20:14.34 | 0 | 634 |
| Oct. 24, 2002 | Hoover Buccaneer Invitational | 20:23.00 | 0 | 621 |
| Oct. 5, 2002 | Jesse Owens Classic | 20:32.54 | 0 | 608 |
| Dec. 4, 2004 | Nike Team Nationals | 20:36.08 | 72 | 603 |
| Nov. 12, 2001 | AHSAA XC State Championship | 21:14.87 | 7 | 550 |
| Oct. 25, 2001 | Hoover Invitational | 21:20.22 | 19 | 543 |
6000m_cc
696
Points
24:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA South Regional | 24:04.90 | 94 | 696 |
3mile_cc
773
Points
18:00.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Brooks Memphis Twilight Cross Country Classic | 18:00.78 | 2 | 773 |
| Sept. 14, 2002 | Mountain Brook Invitational | 20:19.00 | 0 | 563 |
Mile
Event Group
800
Points
5:16.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2007 | 1600m | Bob Jones Invitational | 5:16.09 | 2 | 800 |
| Feb. 4, 2006 | 1600m | AHSAA State Indoor 1A-6A Championships | 5:17.58 | 3 | 791 |
| Jan. 28, 2006 | 1600m | Bob Jones Invitational | 5:19.01 | 2 | 782 |
| April 14, 2006 | 1600m | Mountain Brook Invitational | 5:19.32 | 9 | 780 |
| April 14, 2007 | 1600m | Mountain Brook Invitational (FAT) | 5:20.02 | 9 | 776 |
Distance
Event Group
830
Points
11:11.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2006 | 3200m | AHSAA State Indoor 1A-6A Championships | 11:11.59 | 2 | 830 |
| Feb. 3, 2007 | 3200m | AHSAA State Indoor 1A-6A Championships | 11:15.57 | 2 | 820 |
| Jan. 20, 2007 | 3200m | Hoover Invite | 11:19.03 | 4 | 811 |
| April 2, 2005 | 3200m | Mobile Challenge of Champions | 11:19.61 | 0 | 809 |
| May 5, 2007 | 3200m | AHSAA Track & Field Championship 4A-6A | 11:22.79 | 2 | 801 |
Cross Country
Event Group
818
Points
18:13.63
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2005 | 5K XC | Husky Challenge | 18:13.63 | 1 | 818 |
| Oct. 1, 2005 | 5K XC | Jesse Owens Classic | 18:16.00 | 2 | 814 |
| Nov. 4, 2005 | 5K XC | Section V (1A-5A) | 18:17.26 | 2 | 812 |
| Nov. 12, 2005 | 5K XC | AHSAA XC State Championship | 18:26.23 | 2 | 798 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 18:28.00 | 0 | 795 |
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