Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
873
Points
30:59.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2003 | Chile Pepper | 30:59.26 | 0 | 873 |
| Nov. 15, 2003 | NCAA D1 Southeast Regional Meet | 32:40.50 | 88 | 741 |
| Nov. 16, 2002 | NCAA Division I Southeast Regionals | 32:43.30 | 89 | 738 |
1500m
824
Points
4:02.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2003 | Big East Championships | 4:02.64 | 21 | 824 |
| June 9, 2001 | VA USATF State Track Meet | 4:05.67 | 0 | 789 |
1600m
896
Points
4:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2001 | T.C. Williams Invitational | 4:13.72 | 1 | 896 |
| April 28, 2001 | Penn Relays Carnival | 4:14.75 | 0 | 884 |
| June 16, 2001 | Adidas Outdoor Championships | 4:15.02 | 11 | 881 |
| Jan. 27, 2001 | Microtel Invitational | 4:18.80 | 0 | 839 |
| June 3, 2001 | VHSL Group AAA State Meet | 4:19.80 | 5 | 829 |
| March 3, 2001 | VHSL Group AAA State Meet | 4:20.17 | 5 | 825 |
| April 7, 2001 | Seahawk Invitational | 4:21.74 | 3 | 808 |
| May 17, 2001 | Patriot District Meet | 4:22.10 | 1 | 804 |
| Feb. 10, 2001 | Patriot District Indoor Track Championships | 4:24.41 | 1 | 779 |
| Feb. 24, 2001 | Northern Region Indoor Meet | 4:25.50 | 2 | 768 |
3000m
924
Points
8:23.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2003 | Rod McCravy Memorial | 8:23.28 | 5 | 924 |
3200m
762
Points
9:32.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2001 | Patriot District Meet | 9:32.03 | 1 | 762 |
| Jan. 27, 2001 | Microtel Invitational | 9:35.04 | 0 | 748 |
| June 3, 2001 | VHSL Group AAA State Meet | 9:38.48 | 6 | 732 |
| March 3, 2001 | VHSL Group AAA State Meet | 9:43.29 | 5 | 710 |
| Feb. 10, 2001 | Patriot District Indoor Track Championships | 9:44.86 | 2 | 703 |
| Feb. 24, 2001 | Northern Region Indoor Meet | 9:51.67 | 6 | 673 |
5000m
712
Points
15:33.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2001 | VA USATF State Track Meet | 15:33.74 | 0 | 712 |
| Oct. 14, 2000 | Glory Days Invitational | 15:58.00 | 0 | 645 |
| July 26, 2001 | Bon Air 5K | 16:48.00 | 0 | 518 |
6000m_cc
628
Points
19:56.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2003 | Festival in The Fields Invite | 19:56.17 | 0 | 628 |
800m
878
Points
1:55.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2001 | TJ Penultimate Experience | 1:55.41 | 0 | 878 |
| May 26, 2001 | Northern Region Meet | 1:57.64 | 3 | 820 |
8000m_cc
769
Points
25:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | Blue Ridge Open | 25:30.00 | 0 | 769 |
| Nov. 1, 2002 | Big East Cross Country Championships | 26:07.00 | 63 | 711 |
| Oct. 9, 2004 | Virginia Tech Invitational | 26:35.00 | 0 | 668 |
| Oct. 31, 2003 | Big East Conference Championship | 26:42.00 | 49 | 658 |
mile
883
Points
4:16.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2001 | Penn Relays Carnival | 4:16.35 | 5 | 883 |
| March 11, 2001 | Nike Indoor Classic | 4:23.34 | 12 | 807 |
| Feb. 3, 2002 | Rod McCravy Memorial Meet | 4:23.72 | 16 | 803 |
Cross Country
Event Group
873
Points
30:59.26
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2003 | 10000mCC | Chile Pepper | 30:59.26 | 0 | 873 |
| Oct. 4, 2003 | 8000mCC | Blue Ridge Open | 25:30.00 | 0 | 769 |
| Nov. 15, 2003 | 10000mCC | NCAA D1 Southeast Regional Meet | 32:40.50 | 88 | 741 |
| Nov. 16, 2002 | 10000mCC | NCAA Division I Southeast Regionals | 32:43.30 | 89 | 738 |
| Nov. 1, 2002 | 8000mCC | Big East Cross Country Championships | 26:07.00 | 63 | 711 |
Mile
Event Group
896
Points
4:13.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2001 | 1600m | T.C. Williams Invitational | 4:13.72 | 1 | 896 |
| April 28, 2001 | 1600m | Penn Relays Carnival | 4:14.75 | 0 | 884 |
| April 28, 2001 | Mile | Penn Relays Carnival | 4:16.35 | 5 | 883 |
| June 16, 2001 | 1600m | Adidas Outdoor Championships | 4:15.02 | 11 | 881 |
| Jan. 27, 2001 | 1600m | Microtel Invitational | 4:18.80 | 0 | 839 |
Distance
Event Group
924
Points
8:23.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2003 | 3000m | Rod McCravy Memorial | 8:23.28 | 5 | 924 |
| May 17, 2001 | 3200m | Patriot District Meet | 9:32.03 | 1 | 762 |
| Jan. 27, 2001 | 3200m | Microtel Invitational | 9:35.04 | 0 | 748 |
| June 3, 2001 | 3200m | VHSL Group AAA State Meet | 9:38.48 | 6 | 732 |
| March 3, 2001 | 3200m | VHSL Group AAA State Meet | 9:43.29 | 5 | 710 |
Long-Distance
Event Group
712
Points
15:33.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2001 | 5000m | VA USATF State Track Meet | 15:33.74 | 0 | 712 |
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 15:58.00 | 0 | 645 |
| July 26, 2001 | 5000m | Bon Air 5K | 16:48.00 | 0 | 518 |
Mid-D
Event Group
878
Points
1:55.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2001 | 800m | TJ Penultimate Experience | 1:55.41 | 0 | 878 |
| May 26, 2001 | 800m | Northern Region Meet | 1:57.64 | 3 | 820 |
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