Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
191
Points
42:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII Atlantic Regional | 42:26.40 | 118 | 191 |
1000m
742
Points
2:36.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Diplomat Open | 2:36.19 | 2 | 742 |
1500m
517
Points
4:32.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Maryland Invitational | 4:32.25 | 3 | 517 |
1600m
673
Points
4:34.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | SOL American Conference Championships | 4:34.91 | 1 | 673 |
| March 28, 2015 | Haverford Invitational | 4:40.59 | 2 | 618 |
| May 10, 2014 | SOL American Conference Championships | 4:42.66 | 5 | 599 |
3000m
515
Points
9:48.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2019 | Kutztown Last Chance | 9:48.58 | 4 | 515 |
400m
827
Points
50.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | 9th Annual Gwynedd Mercy Mid-Week Invite | 50.54 | 1 | 827 |
| Jan. 25, 2019 | Mini-Dip Invitational | 50.89 | 2 | 806 |
| Jan. 28, 2012 | TFCAofGP Meet #6 | 1:00.11 | 26 | 364 |
| Feb. 2, 2012 | Glen Mills Invitational | 1:01.00 | 42 | 331 |
5000m_cc
521
Points
16:47.00
Personal Record
800m
913
Points
1:54.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2019 | ECAC & IC4A Indoor Championships | 1:54.08 | 33 | 913 |
| April 19, 2019 | Widener Invitational | 1:54.15 | 2 | 911 |
| March 30, 2019 | Danny Curran Invitational | 1:54.30 | 2 | 907 |
| May 6, 2018 | CIAA Outdoor Track & Field Championships | 1:54.55 | 3 | 901 |
| April 6, 2019 | Towson Invite | 1:55.21 | 1 | 883 |
| June 2, 2015 | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 1:55.48 | 3 | 876 |
| Jan. 19, 2019 | Collegeville Classic | 1:56.00 | 1 | 862 |
| April 20, 2018 | Widener Invitational | 1:56.94 | 2 | 838 |
| May 6, 2018 | CIAA Outdoor Track & Field Championships | 1:56.98 | 1 | 837 |
| Feb. 2, 2019 | Frank Colden Invitational | 1:57.12 | 1 | 833 |
| Feb. 12, 2019 | CIAA Indoor Championship | 1:57.19 | 2 | 832 |
| April 30, 2015 | 41st Trojan Track Classic | 1:57.30 | 2 | 829 |
| April 14, 2018 | Towson Invitational | 1:58.11 | 5 | 808 |
| April 11, 2018 | 8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational | 1:59.09 | 2 | 783 |
| May 1, 2014 | 40th Trojan Track Classic | 1:59.64 | 5 | 770 |
| Feb. 12, 2019 | CIAA Indoor Championship | 1:59.95 | 1 | 762 |
| March 16, 2019 | Maryland Invitational | 2:01.41 | 1 | 727 |
| May 10, 2014 | SOL American Conference Championships | 2:01.65 | 4 | 721 |
| April 12, 2014 | 44th TFCAofGP Spring Invitational | 2:01.89 | 17 | 715 |
| May 17, 2014 | PIAA District 1 AAA Championships | 2:02.66 | 20 | 697 |
| Jan. 27, 2018 | John Covert Classic | 2:02.67 | 2 | 697 |
| Jan. 31, 2015 | TFCAofGP Meet #7 | 2:03.35 | 2 | 681 |
| May 11, 2013 | SOL American Conference Championships | 2:03.44 | 6 | 679 |
| March 17, 2018 | Maryland Invitational | 2:03.67 | 1 | 674 |
| Jan. 12, 2018 | HBCU Battle 2018 | 2:03.82 | 10 | 670 |
| Jan. 20, 2018 | Collegeville Classic | 2:04.36 | 2 | 658 |
| March 23, 2019 | Ursinus Invitational | 2:04.66 | 1 | 651 |
| May 2, 2013 | 39th Trojan Track Classic | 2:05.61 | 4 | 629 |
| Dec. 20, 2014 | TFCAofGP Meet #2 | 2:07.15 | 3 | 596 |
| April 13, 2013 | 43rd TFCAofGP Spring Invitational | 2:09.42 | 33 | 547 |
| Dec. 21, 2013 | TFCAofGP Meet #2 | 2:09.48 | 7 | 546 |
| Jan. 3, 2013 | Glen Mills Invitational | 2:15.48 | 16 | 428 |
8000m_cc
519
Points
28:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Great American Cross Country Festival | 28:21.20 | 35 | 519 |
| Oct. 25, 2018 | CIAA XC Championships | 28:25.70 | 8 | 513 |
| Oct. 24, 2019 | CIAA XC Championships | 28:29.90 | 10 | 507 |
| Sept. 8, 2018 | Philly Metro Invitational | 30:12.00 | 39 | 383 |
| Sept. 15, 2018 | Delaware Invitational | 30:17.00 | 16 | 377 |
| Oct. 12, 2019 | Jack Saint Clair Memorial Cross Country Championship | 30:31.10 | 38 | 361 |
| Sept. 1, 2018 | Wilmington University Cross Country Invitational | 30:54.30 | 11 | 336 |
| Sept. 14, 2019 | Penn State Abington Cross Country Invitational | 30:58.60 | 18 | 332 |
| Oct. 5, 2019 | Great American Cross Country Festival | 31:32.30 | 21 | 297 |
mile
688
Points
4:34.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | TCNJ Indoor Open | 4:34.97 | 6 | 688 |
| Dec. 8, 2012 | TFCAofGP Meet #1 | 5:07.26 | 13 | 407 |
Cross Country
Event Group
521
Points
16:47.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2014 | 5K XC | 59th Annual William Tennent Invitational | 16:47.00 | 17 | 521 |
| Oct. 6, 2018 | 8000mCC | Great American Cross Country Festival | 28:21.20 | 35 | 519 |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 16:49.00 | 105 | 516 |
| Oct. 25, 2018 | 8000mCC | CIAA XC Championships | 28:25.70 | 8 | 513 |
| Oct. 24, 2019 | 8000mCC | CIAA XC Championships | 28:29.90 | 10 | 507 |
Mid-D
Event Group
913
Points
1:54.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2019 | 800m | ECAC & IC4A Indoor Championships | 1:54.08 | 33 | 913 |
| April 19, 2019 | 800m | Widener Invitational | 1:54.15 | 2 | 911 |
| March 30, 2019 | 800m | Danny Curran Invitational | 1:54.30 | 2 | 907 |
| May 6, 2018 | 800m | CIAA Outdoor Track & Field Championships | 1:54.55 | 3 | 901 |
| April 6, 2019 | 800m | Towson Invite | 1:55.21 | 1 | 883 |
Mile
Event Group
688
Points
4:34.97
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | Mile | TCNJ Indoor Open | 4:34.97 | 6 | 688 |
| May 9, 2015 | 1600m | SOL American Conference Championships | 4:34.91 | 1 | 673 |
| March 28, 2015 | 1600m | Haverford Invitational | 4:40.59 | 2 | 618 |
| May 10, 2014 | 1600m | SOL American Conference Championships | 4:42.66 | 5 | 599 |
| March 17, 2018 | 1500m | Maryland Invitational | 4:32.25 | 3 | 517 |
Distance
Event Group
515
Points
9:48.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2019 | 3000m | Kutztown Last Chance | 9:48.58 | 4 | 515 |
Long Sprints
Event Group
827
Points
50.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 400m | 9th Annual Gwynedd Mercy Mid-Week Invite | 50.54 | 1 | 827 |
| Jan. 25, 2019 | 400m | Mini-Dip Invitational | 50.89 | 2 | 806 |
| Jan. 28, 2012 | 400m | TFCAofGP Meet #6 | 1:00.11 | 26 | 364 |
| Feb. 2, 2012 | 400m | Glen Mills Invitational | 1:01.00 | 42 | 331 |
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