Trophy Case
'18 5K XC
Regional Runner-Up
-
Class Rankings
Graduation Year 2022
-
Distance
3200m • 10:39.89
-
Mile
1600m • 5:03.69
-
Cross Country
3mile • 17:24.40
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
832
Points
4:50.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Falcon Quad at Torrey Pines | 4:50.83 | 1 | 832 |
| March 30, 2019 | Willie Banks Invitational | 4:54.03 | 3 | 811 |
1600m
878
Points
5:03.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Coastal League Finals | 5:03.69 | 4 | 878 |
| April 13, 2022 | Torrey Pine @ LCC | 5:04.40 | 1 | 873 |
| April 28, 2022 | LCC at CCA | 5:06.23 | 2 | 862 |
| May 29, 2021 | Coastal League Finals | 5:09.28 | 5 | 842 |
| April 2, 2022 | Stanford Invitational (HS) | 5:09.86 | 8 | 839 |
| April 20, 2022 | LCC @ El Camino | 5:10.07 | 3 | 837 |
| May 14, 2022 | CIF San Diego Section Division 2 Prelims | 5:10.11 | 6 | 837 |
| April 29, 2021 | La Costa @ Sage Creek | 5:11.69 | 2 | 827 |
| May 14, 2021 | Laguna Beach Distance Carnival #2 | 5:11.99 | 5 | 825 |
| June 12, 2021 | CIF San Diego Section Division 2 Finals | 5:12.74 | 5 | 821 |
| June 5, 2021 | CIF San Diego Section Division 2 Prelims | 5:13.04 | 1 | 819 |
| March 7, 2020 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:13.60 | 6 | 815 |
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 5:15.12 | 4 | 806 |
| March 5, 2020 | San Deguito @ La Costa Canyon | 5:15.87 | 2 | 801 |
| April 18, 2019 | LCC at Canyon Crest | 5:16.45 | 2 | 798 |
| March 23, 2019 | Mt. Carmel Invitational | 5:17.23 | 14 | 793 |
| May 13, 2021 | CCA @ LLC | 5:17.60 | 2 | 791 |
| May 20, 2021 | LCC vs El Camino | 5:18.70 | 1 | 784 |
| April 24, 2021 | Triton Invitational | 5:20.56 | 13 | 773 |
| Feb. 28, 2019 | Rancho Bernardo vs La Costa Canyon | 5:21.47 | 2 | 767 |
| March 14, 2019 | San Marcos at La Costa Canyon | 5:24.08 | 2 | 752 |
| March 25, 2021 | LCC @ Vista | 5:27.24 | 1 | 733 |
| March 17, 2022 | La Costa Canyon at Mission Hills | 5:31.80 | 2 | 706 |
2mile
851
Points
11:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 11:08.00 | 18 | 851 |
2mile_cc
740
Points
11:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Bronco Roundup | 11:50.70 | 6 | 740 |
| Sept. 8, 2018 | Bronco Round-Up | 11:55.50 | 5 | 728 |
3000m
964
Points
9:43.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Penn Opener | 9:43.76 | 3 | 964 |
| Jan. 18, 2025 | Quaker Invitational | 9:53.89 | 7 | 933 |
| March 23, 2024 | Penn Challenge | 9:57.26 | 2 | 922 |
| Jan. 13, 2024 | Penn Select 10 | 9:57.44 | 7 | 922 |
3200m
918
Points
10:39.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 10:39.89 | 11 | 918 |
| March 26, 2022 | APU Meet of Champions Distance Classic | 10:52.73 | 6 | 882 |
| May 21, 2022 | CIF-San Diego Section Championships | 10:54.90 | 2 | 876 |
| June 19, 2021 | CIF-San Diego Section Open Championships | 10:55.35 | 3 | 875 |
| May 6, 2022 | Coastal League Finals | 10:57.27 | 3 | 869 |
| April 24, 2021 | Triton Invitational | 11:04.08 | 3 | 851 |
| May 14, 2022 | CIF San Diego Section Division 2 Prelims | 11:04.21 | 3 | 850 |
| May 8, 2021 | Arcadia Invitational | 11:07.42 | 11 | 842 |
| March 28, 2019 | Mission Hills @ La Costa Canyon | 11:10.91 | 2 | 832 |
| March 19, 2022 | Asics Laguna Beach Trophy Invitational | 11:12.45 | 6 | 828 |
| April 1, 2021 | LCC @ SDA Dual | 11:16.23 | 1 | 818 |
| May 4, 2019 | Avocado West League Finals | 11:16.50 | 3 | 817 |
| June 12, 2021 | CIF San Diego Section Division 2 Finals | 11:16.55 | 2 | 817 |
| May 11, 2019 | CIF-San Diego Section Trials | 11:20.08 | 4 | 808 |
| May 18, 2019 | CIF San Diego Section Finals | 11:20.30 | 5 | 807 |
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 11:20.58 | 2 | 806 |
| March 27, 2021 | Sundown Track Series #3 | 11:22.58 | 3 | 801 |
| May 29, 2021 | Coastal League Finals | 11:32.39 | 4 | 775 |
| April 13, 2022 | Torrey Pine @ LCC | 11:42.66 | 6 | 749 |
5000m
915
Points
17:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Larry Ellis Invitational | 17:15.60 | 23 | 915 |
5000m_cc
883
Points
17:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2025 | Main Line Invitational | 17:34.40 | 3 | 883 |
| Sept. 29, 2023 | Battle in Beantown | 18:08.70 | 48 | 826 |
| Feb. 26, 2021 | El Camino vs La Costa Canyon | 18:11.00 | 1 | 823 |
| March 11, 2021 | LCC vs Sage Creek Dual | 18:12.20 | 2 | 821 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:26.70 | 12 | 797 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 18:27.70 | 91 | 796 |
| Dec. 7, 2019 | Foot Locker West Regional | 18:34.30 | 62 | 785 |
| Nov. 13, 2021 | North County Conference Championships | 18:39.40 | 4 | 777 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:42.70 | 38 | 772 |
| Nov. 16, 2019 | North County Conference Championships | 18:42.80 | 3 | 772 |
| Nov. 10, 2018 | NCC Championships | 18:45.20 | 4 | 768 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 18:45.20 | 48 | 768 |
| Sept. 30, 2021 | NCC Coastal League Cluster Meet #1 | 18:45.90 | 1 | 767 |
| Oct. 6, 2018 | SoCal XC Invitational | 18:47.40 | 3 | 764 |
| Oct. 6, 2018 | Running Center So Cal Invitational | 18:47.40 | 3 | 764 |
| Sept. 29, 2018 | Stanford Invitational | 18:49.60 | 26 | 761 |
| Oct. 12, 2019 | Running Center So Cal Invitational | 18:57.00 | 5 | 749 |
| Oct. 2, 2019 | Avocado West Cluster 1 | 18:59.05 | 2 | 746 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 19:06.50 | 88 | 735 |
| Dec. 4, 2021 | Eastbay West Regional | 19:14.70 | 50 | 722 |
| Feb. 15, 2021 | La Costa Canyon v Torrey Pines | 19:17.30 | 4 | 718 |
| Dec. 1, 2018 | Foot Locker West Regional | 19:28.50 | 2 | 701 |
6000m_cc
888
Points
21:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:33.30 | 70 | 888 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:43.80 | 238 | 874 |
| Oct. 17, 2025 | Princeton Fall Classic | 21:57.40 | 141 | 856 |
| Sept. 1, 2023 | Lehigh Invitational | 22:01.20 | 4 | 851 |
| Sept. 9, 2022 | Harry Groves Spiked Shoe Invitational | 22:26.10 | 35 | 819 |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 22:26.20 | 35 | 818 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 22:37.50 | 50 | 804 |
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 24:02.70 | 87 | 699 |
800m
738
Points
2:26.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | LCC at CCA | 2:26.43 | 5 | 738 |
| April 29, 2021 | La Costa @ Sage Creek | 2:28.79 | 3 | 705 |
| March 23, 2019 | Mt. Carmel Invitational | 2:29.83 | 29 | 690 |
| March 14, 2019 | San Marcos at La Costa Canyon | 2:32.95 | 3 | 648 |
3mile_cc
834
Points
17:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Dana Hills Invitational | 17:24.40 | 9 | 834 |
| Oct. 2, 2021 | ASICS/Temecula Twilight | 17:38.90 | 2 | 809 |
| Oct. 28, 2021 | NCC Coastal League Cluster Meet #2 | 17:51.40 | 2 | 788 |
| March 6, 2021 | CCA vs LCC Dual Meet | 17:52.70 | 1 | 786 |
| Nov. 20, 2021 | CIF San Diego Section Championships | 18:05.60 | 2 | 765 |
| Oct. 26, 2019 | Mt SAC Invitational | 18:21.00 | 14 | 740 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 18:24.60 | 3 | 734 |
| Oct. 25, 2018 | Avocado West League Cluster 2 | 18:28.58 | 4 | 728 |
| Oct. 23, 2021 | Mt SAC Invitational | 18:40.30 | 10 | 710 |
| Sept. 14, 2019 | Laguna Hills Invitational | 18:40.80 | 1 | 709 |
| Oct. 20, 2018 | Mt SAC Invitational | 18:55.00 | 19 | 687 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 19:39.40 | 29 | 620 |
Mile
Event Group
878
Points
5:03.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 1600m | Coastal League Finals | 5:03.69 | 4 | 878 |
| April 13, 2022 | 1600m | Torrey Pine @ LCC | 5:04.40 | 1 | 873 |
| April 28, 2022 | 1600m | LCC at CCA | 5:06.23 | 2 | 862 |
| May 29, 2021 | 1600m | Coastal League Finals | 5:09.28 | 5 | 842 |
| April 2, 2022 | 1600m | Stanford Invitational (HS) | 5:09.86 | 8 | 839 |
Distance
Event Group
964
Points
9:43.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | Penn Opener | 9:43.76 | 3 | 964 |
| Jan. 18, 2025 | 3000m | Quaker Invitational | 9:53.89 | 7 | 933 |
| March 23, 2024 | 3000m | Penn Challenge | 9:57.26 | 2 | 922 |
| Jan. 13, 2024 | 3000m | Penn Select 10 | 9:57.44 | 7 | 922 |
| April 9, 2022 | 3200m | Arcadia Invitational | 10:39.89 | 11 | 918 |
Cross Country
Event Group
888
Points
21:33.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:33.30 | 70 | 888 |
| Sept. 19, 2025 | 5K XC | Main Line Invitational | 17:34.40 | 3 | 883 |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:43.80 | 238 | 874 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:57.40 | 141 | 856 |
| Sept. 1, 2023 | 6000mCC | Lehigh Invitational | 22:01.20 | 4 | 851 |
Long-Distance
Event Group
915
Points
17:15.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 5000m | Larry Ellis Invitational | 17:15.60 | 23 | 915 |
Mid-D
Event Group
738
Points
2:26.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 800m | LCC at CCA | 2:26.43 | 5 | 738 |
| April 29, 2021 | 800m | La Costa @ Sage Creek | 2:28.79 | 3 | 705 |
| March 23, 2019 | 800m | Mt. Carmel Invitational | 2:29.83 | 29 | 690 |
| March 14, 2019 | 800m | San Marcos at La Costa Canyon | 2:32.95 | 3 | 648 |
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