Kyndal Saunders

Elite Xpress • 2023 • NC

Western Carolina University

Youth

100m

693

13.64

100H

509

18.69

200m

663

28.30

Peak: 950 • 1.01x • 1 groups

Kyndal Saunders

Elite Xpress • 2023 • NC

Western Carolina University

962

Committed

400m

951

56.72

200m

904

25.42

100H

560

18.13

500m

907

1:15.97

Peak: 950 • 1.01x • 1 groups

Kyndal Saunders

Elite Xpress • 2023 • NC

Western Carolina University

400m

981

55.87

200m

908

25.37

100m

904

12.45

300m

882

41.49

Peak: 950 • 1.01x • 1 groups

Trophy Case

'23 500m

State Champion

Class Rankings

Graduation Year 2023

#446

Nation

#15

State
Long Sprints

400m • 56.72

#212

Nation

#9

State
Short Sprints

200m • 25.42

#271

Nation

#12

State
Hurdles

100h • 18.13

#130

Nation

#4

State

Wins Against

Max: 1250

100m

904

Points

12.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Catamount Classic	12.45	10	904
March 29, 2025 HS	Davidson Relays	12.54	17	887
April 13, 2023 HS	GN Quad: S. Garner vs. Corinth Holder, Willow Springs & Clevela	12.58	1	880
May 4, 2023 HS	2023 Greater Neuse River 4A Outdoor Conference Championships	12.62	8	872
April 27, 2022 HS	Fuquay-Varina QUAD (C, CV, CH)	12.74	3	850
May 4, 2023 HS	2023 Greater Neuse River 4A Outdoor Conference Championships	12.81	7	837
April 21, 2022 HS	GNRC Quad (WS, CH, CV, SG)	12.84	3	832
April 29, 2023 HS	Hornet Invitational	12.91	14	819
May 4, 2022 HS	2022 Greater Neuse River 4A Outdoor Conference Championships	12.94	9	814
April 5, 2022 HS	GNRC Quad (WS, CH, FV, SER)	13.04	1	796
April 1, 2023 HS	Panther Invitational	13.14	27	778
April 22, 2023 HS	Raven Relays & Multi Championships	13.17	2	773
May 26, 2021 HS	NAC6: Heritage, Corinth @ Rolesville	13.24	4	761
March 11, 2020 HS	NAC 6: Corinth Holders/Knightdale@NAC	13.53	5	711
June 5, 2021 HS	NAC Championships	13.54	6	709
June 30, 2019 HS	AAU Region 25 Qualifier	13.64	26	693
June 16, 2019 HS	Jim Law Invitational	13.65	22	691
June 8, 2019 HS	Bershawn “Batman” Jackson Youth Invitational	13.67	21	688
May 25, 2019 HS	Durham Striders Invitational	13.80	16	666
July 13, 2019 HS	AAU National Club Championship	13.85	70	658
June 1, 2019 HS	Visit Myrtle Beach Challenge	13.89	8	652
June 1, 2019 HS	Visit Myrtle Beach Challenge	13.90	8	650

100h

560

Points

18.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 3, 2019 HS	AAU Junior Olympic Games	18.13	56	560
July 13, 2019 HS	AAU National Club Championship	18.69	28	509
June 1, 2019 HS	Visit Myrtle Beach Challenge	18.96	6	485
June 30, 2019 HS	AAU Region 25 Qualifier	19.01	6	480
June 16, 2019 HS	Jim Law Invitational	19.04	11	478
June 30, 2019 HS	AAU Region 25 Qualifier	19.26	6	459
June 8, 2019 HS	Bershawn “Batman” Jackson Youth Invitational	19.36	5	450
April 7, 2017 HS	Johnston County Middle School American Conference Championships	19.54	7	435
May 25, 2019 HS	Durham Striders Invitational	19.63	6	428

200m

908

Points

25.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Catamount Classic	25.37	14	908
March 17, 2022 HS	GN Quad: S. Garner vs. Cleveland, Corinth Holder & Southeast Ral	25.42	1	904
June 3, 2023 HS	BodyArmour State Games	25.70	4	879
March 29, 2025 HS	Davidson Relays	25.71	18	878
April 13, 2023 HS	GN Quad: S. Garner vs. Corinth Holder, Willow Springs & Clevela	25.87	1	863
April 22, 2023 HS	Raven Relays & Multi Championships	25.98	2	854
April 12, 2025 HS	Asheville Bulldog Invitational	26.06	12	847
March 19, 2023 HS	Adidas Track Nationals	26.06	9	847
May 4, 2023 HS	2023 Greater Neuse River 4A Outdoor Conference Championships	26.07	6	846
March 9, 2023 HS	Greater Neuse Quad Clayton, Corinth, Garner, Willow Spring	26.10	2	843
March 13, 2022 HS	AAU Indoor Nationals	26.14	7	840
July 15, 2023 HS	2023 AAU Track & Field Primary & Club Nationals	26.19	33	836
March 19, 2022 HS	Cary Academy Invitational	26.25	1	830
May 13, 2025 HS	Southern Conference Outdoor Championships	26.25	16	830
April 20, 2024 HS	Catamount Classic	26.27	16	829
April 1, 2023 HS	Panther Invitational	26.29	23	827
March 2, 2025 HS	Southern Conference Indoor Championship	26.30	13	826
May 13, 2023 HS	NCHSAA 4A East Regional	26.37	8	820
May 13, 2022 HS	NCHSAA 4A East Regional	26.38	9	819
March 13, 2022 HS	AAU Indoor Nationals	26.46	6	812
March 5, 2023 HS	2023 AAU Indoor Nationals	26.49	14	810
April 29, 2023 HS	Hornet Invitational	26.51	7	808
June 26, 2022 HS	AAU Region 25 Track and Field Championship	26.51	10	808
April 27, 2022 HS	Fuquay-Varina QUAD (C, CV, CH)	26.64	1	797
Feb. 10, 2024 HS	Darius Dixon Memorial Invitational	26.69	58	793
May 7, 2024 HS	Southern Conference Outdoor Championships	26.69	16	793
Dec. 8, 2023 HS	Clemson Opener	26.88	42	777
Jan. 20, 2024 HS	Brant Tolsma Invitational	27.08	38	760
May 4, 2022 HS	2022 Greater Neuse River 4A Outdoor Conference Championships	27.10	6	759
Feb. 25, 2024 HS	Southern Conference Indoor Track and Field Championships	27.72	15	708
July 13, 2019 HS	AAU National Club Championship	28.30	7	663
July 13, 2019 HS	AAU National Club Championship	28.30	73	663
March 11, 2020 HS	NAC 6: Corinth Holders/Knightdale@NAC	28.50	4	648
June 1, 2019 HS	Visit Myrtle Beach Challenge	28.75	17	629

300m

905

Points

41.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2023 HS	Mondo Elite HS Invitational	41.04	4	905
Jan. 7, 2023 HS	Liberty Premier Invitational	41.48	9	883
Feb. 15, 2025 HS	Darius Dixon Memorial Invitational	41.49	20	882
Feb. 5, 2022 HS	Last Chance Meet @ PC	41.56	2	879
Feb. 12, 2022 HS	NCHSAA 4A Indoor State Championship Meet	41.77	10	869
Dec. 10, 2022 HS	COROS Invitational	42.06	4	854
Jan. 21, 2023 HS	Fast Track Invitational	42.55	7	831
Jan. 31, 2023 HS	Greater Neuse River 4A Indoor Conference Championships	42.61	1	828
Feb. 10, 2024 HS	Darius Dixon Memorial Invitational	43.05	29	807
Jan. 29, 2022 HS	Mondo Elite HS Invitational	43.28	10	796
Feb. 11, 2023 HS	NCHSAA 4A Indoor State Championship Meet	43.41	4	790
Nov. 20, 2021 HS	JDL HS Kick-off	44.92	21	720

400m

981

Points

55.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2025 HS	Southern Conference Indoor Championship	55.87	2	981
May 21, 2022 HS	NCHSAA 4A State Championship	56.72	6	951
May 4, 2023 HS	2023 Greater Neuse River 4A Outdoor Conference Championships	56.92	2	944
April 26, 2025 HS	Catamount Classic	56.94	4	943
Aug. 6, 2022 HS	AAU Junior Olympics Games	56.97	22	942
May 13, 2025 HS	Southern Conference Outdoor Championships	57.00	6	941
May 13, 2022 HS	NCHSAA 4A East Regional	57.02	2	940
March 2, 2025 HS	Southern Conference Indoor Championship	57.31	6	930
May 20, 2023 HS	NCHSAA 4A State Championship	57.42	9	926
March 19, 2023 HS	Adidas Track Nationals	57.45	5	925
June 3, 2023 HS	BodyArmour State Games	57.53	1	922
May 13, 2025 HS	Southern Conference Outdoor Championships	57.60	6	920
May 13, 2023 HS	NCHSAA 4A East Regional	57.78	2	913
April 22, 2023 HS	Raven Relays & Multi Championships	58.11	1	902
June 26, 2022 HS	AAU Region 25 Track and Field Championship	58.18	3	899
April 12, 2025 HS	Asheville Bulldog Invitational	58.47	6	889
June 19, 2022 HS	New Balance Nationals Outdoor	58.64	12	884
Feb. 15, 2025 HS	Darius Dixon Memorial Invitational	58.65	18	883
May 7, 2024 HS	Southern Conference Outdoor Championships	58.78	7	879
May 7, 2024 HS	Southern Conference Outdoor Championships	58.81	6	878
April 20, 2024 HS	Catamount Classic	59.11	5	867
April 16, 2022 HS	Panther Invitational	59.20	4	864
Feb. 25, 2024 HS	Southern Conference Indoor Track and Field Championships	59.61	7	850
May 4, 2022 HS	2022 Greater Neuse River 4A Outdoor Conference Championships	59.72	2	847
Dec. 8, 2023 HS	Clemson Opener	59.82	10	843
Feb. 25, 2024 HS	Southern Conference Indoor Track and Field Championships	59.85	8	842
July 15, 2023 HS	2023 AAU Track & Field Primary & Club Nationals	59.87	14	842
April 27, 2022 HS	Fuquay-Varina QUAD (C, CV, CH)	59.94	1	839
April 25, 2022 HS	Greater Neuse Quad	59.94	1	839
Jan. 20, 2024 HS	Brant Tolsma Invitational	1:00.21	12	830
April 5, 2022 HS	GNRC Quad (WS, CH, FV, SER)	1:00.24	1	829
June 18, 2023 HS	New Balance Nationals Outdoor	1:00.84	44	809
Jan. 8, 2022 HS	Gamecock Indoor Challenge	1:02.20	20	765
March 11, 2020 HS	NAC 6: Corinth Holders/Knightdale@NAC	1:02.90	3	743

500m

907

Points

1:15.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	NCHSAA 4A Indoor State Championship Meet	1:15.97	1	907
Jan. 31, 2023 HS	Greater Neuse River 4A Indoor Conference Championships	1:17.89	1	857
Jan. 21, 2023 HS	Fast Track Invitational	1:18.06	3	853
Dec. 17, 2022 HS	COROS Holiday Classic	1:19.00	2	829
Feb. 2, 2022 HS	2022 Greater Neuse River Indoor Conference	1:24.78	1	692

55m

893

Points

7.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2023 HS	Greater Neuse River 4A Indoor Conference Championships	7.47	3	893
Dec. 10, 2022 HS	COROS Invitational	7.50	17	883
Jan. 21, 2023 HS	Fast Track Invitational	7.51	14	880
Jan. 28, 2023 HS	Mondo Elite HS Invitational	7.56	24	864
Feb. 5, 2022 HS	Last Chance Meet @ PC	7.57	3	861
Dec. 17, 2022 HS	COROS Holiday Classic	7.60	18	852
Feb. 2, 2022 HS	2022 Greater Neuse River Indoor Conference	7.60	5	852
Jan. 7, 2023 HS	Liberty Premier Invitational	7.61	24	849
March 19, 2023 HS	Adidas Track Nationals	7.61	37	849
Dec. 8, 2022 HS	2022 Greater Neuse River Indoor Meet (Southeast Raleigh)	7.64	4	840
Jan. 18, 2023 HS	Garner HS Meet	7.64	3	840
Jan. 29, 2022 HS	Mondo Elite HS Invitational	7.69	22	825
Dec. 18, 2021 HS	JDL Holiday HS Invitational	7.72	30	816
Jan. 19, 2022 HS	FHS Red Ram Polar Bear #4	7.75	1	807
Nov. 20, 2021 HS	JDL HS Kick-off	7.84	28	780

60m

861

Points

8.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2023 HS	Adidas Track Nationals	8.12	36	861
March 5, 2023 HS	2023 AAU Indoor Nationals	8.15	15	852
Jan. 8, 2022 HS	Gamecock Indoor Challenge	8.21	57	834
March 13, 2022 HS	AAU Indoor Nationals	8.21	8	834
March 13, 2022 HS	AAU Indoor Nationals	8.29	8	811
Jan. 13, 2024 HS	Clemson Invite	8.35	29	794

Short Sprints

Event Group

908

Points

25.37

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	200m	Catamount Classic	25.37	14	908
April 26, 2025 HS	100m	Catamount Classic	12.45	10	904
March 17, 2022 HS	200m	GN Quad: S. Garner vs. Cleveland, Corinth Holder & Southeast Ral	25.42	1	904
Jan. 31, 2023 HS	55m	Greater Neuse River 4A Indoor Conference Championships	7.47	3	893
March 29, 2025 HS	100m	Davidson Relays	12.54	17	887
Dec. 10, 2022 HS	55m	COROS Invitational	7.50	17	883
Jan. 21, 2023 HS	55m	Fast Track Invitational	7.51	14	880
April 13, 2023 HS	100m	GN Quad: S. Garner vs. Corinth Holder, Willow Springs & Clevela	12.58	1	880
June 3, 2023 HS	200m	BodyArmour State Games	25.70	4	879
March 29, 2025 HS	200m	Davidson Relays	25.71	18	878
May 4, 2023 HS	100m	2023 Greater Neuse River 4A Outdoor Conference Championships	12.62	8	872
Jan. 28, 2023 HS	55m	Mondo Elite HS Invitational	7.56	24	864
April 13, 2023 HS	200m	GN Quad: S. Garner vs. Corinth Holder, Willow Springs & Clevela	25.87	1	863
Feb. 5, 2022 HS	55m	Last Chance Meet @ PC	7.57	3	861
March 19, 2023 HS	60m	Adidas Track Nationals	8.12	36	861
April 22, 2023 HS	200m	Raven Relays & Multi Championships	25.98	2	854
Dec. 17, 2022 HS	55m	COROS Holiday Classic	7.60	18	852
Feb. 2, 2022 HS	55m	2022 Greater Neuse River Indoor Conference	7.60	5	852
March 5, 2023 HS	60m	2023 AAU Indoor Nationals	8.15	15	852
April 27, 2022 HS	100m	Fuquay-Varina QUAD (C, CV, CH)	12.74	3	850
Jan. 7, 2023 HS	55m	Liberty Premier Invitational	7.61	24	849
March 19, 2023 HS	55m	Adidas Track Nationals	7.61	37	849
April 12, 2025 HS	200m	Asheville Bulldog Invitational	26.06	12	847
March 19, 2023 HS	200m	Adidas Track Nationals	26.06	9	847
May 4, 2023 HS	200m	2023 Greater Neuse River 4A Outdoor Conference Championships	26.07	6	846
March 9, 2023 HS	200m	Greater Neuse Quad Clayton, Corinth, Garner, Willow Spring	26.10	2	843
March 13, 2022 HS	200m	AAU Indoor Nationals	26.14	7	840
Dec. 8, 2022 HS	55m	2022 Greater Neuse River Indoor Meet (Southeast Raleigh)	7.64	4	840
Jan. 18, 2023 HS	55m	Garner HS Meet	7.64	3	840
May 4, 2023 HS	100m	2023 Greater Neuse River 4A Outdoor Conference Championships	12.81	7	837
July 15, 2023 HS	200m	2023 AAU Track & Field Primary & Club Nationals	26.19	33	836
Jan. 8, 2022 HS	60m	Gamecock Indoor Challenge	8.21	57	834
March 13, 2022 HS	60m	AAU Indoor Nationals	8.21	8	834
April 21, 2022 HS	100m	GNRC Quad (WS, CH, CV, SG)	12.84	3	832
March 19, 2022 HS	200m	Cary Academy Invitational	26.25	1	830
May 13, 2025 HS	200m	Southern Conference Outdoor Championships	26.25	16	830
April 20, 2024 HS	200m	Catamount Classic	26.27	16	829
April 1, 2023 HS	200m	Panther Invitational	26.29	23	827
March 2, 2025 HS	200m	Southern Conference Indoor Championship	26.30	13	826
Jan. 29, 2022 HS	55m	Mondo Elite HS Invitational	7.69	22	825
May 13, 2023 HS	200m	NCHSAA 4A East Regional	26.37	8	820
May 13, 2022 HS	200m	NCHSAA 4A East Regional	26.38	9	819
April 29, 2023 HS	100m	Hornet Invitational	12.91	14	819
Dec. 18, 2021 HS	55m	JDL Holiday HS Invitational	7.72	30	816
May 4, 2022 HS	100m	2022 Greater Neuse River 4A Outdoor Conference Championships	12.94	9	814
March 13, 2022 HS	200m	AAU Indoor Nationals	26.46	6	812
March 13, 2022 HS	60m	AAU Indoor Nationals	8.29	8	811
March 5, 2023 HS	200m	2023 AAU Indoor Nationals	26.49	14	810
April 29, 2023 HS	200m	Hornet Invitational	26.51	7	808
June 26, 2022 HS	200m	AAU Region 25 Track and Field Championship	26.51	10	808
Jan. 19, 2022 HS	55m	FHS Red Ram Polar Bear #4	7.75	1	807
April 27, 2022 HS	200m	Fuquay-Varina QUAD (C, CV, CH)	26.64	1	797
April 5, 2022 HS	100m	GNRC Quad (WS, CH, FV, SER)	13.04	1	796
Jan. 13, 2024 HS	60m	Clemson Invite	8.35	29	794
Feb. 10, 2024 HS	200m	Darius Dixon Memorial Invitational	26.69	58	793
May 7, 2024 HS	200m	Southern Conference Outdoor Championships	26.69	16	793
Nov. 20, 2021 HS	55m	JDL HS Kick-off	7.84	28	780
April 1, 2023 HS	100m	Panther Invitational	13.14	27	778
Dec. 8, 2023 HS	200m	Clemson Opener	26.88	42	777
April 22, 2023 HS	100m	Raven Relays & Multi Championships	13.17	2	773
May 26, 2021 HS	100m	NAC6: Heritage, Corinth @ Rolesville	13.24	4	761
Jan. 20, 2024 HS	200m	Brant Tolsma Invitational	27.08	38	760
May 4, 2022 HS	200m	2022 Greater Neuse River 4A Outdoor Conference Championships	27.10	6	759
March 11, 2020 HS	100m	NAC 6: Corinth Holders/Knightdale@NAC	13.53	5	711
June 5, 2021 HS	100m	NAC Championships	13.54	6	709
Feb. 25, 2024 HS	200m	Southern Conference Indoor Track and Field Championships	27.72	15	708
June 30, 2019 HS	100m	AAU Region 25 Qualifier	13.64	26	693
June 16, 2019 HS	100m	Jim Law Invitational	13.65	22	691
June 8, 2019 HS	100m	Bershawn “Batman” Jackson Youth Invitational	13.67	21	688
May 25, 2019 HS	100m	Durham Striders Invitational	13.80	16	666
July 13, 2019 HS	200m	AAU National Club Championship	28.30	7	663
July 13, 2019 HS	200m	AAU National Club Championship	28.30	73	663
July 13, 2019 HS	100m	AAU National Club Championship	13.85	70	658
June 1, 2019 HS	100m	Visit Myrtle Beach Challenge	13.89	8	652
June 1, 2019 HS	100m	Visit Myrtle Beach Challenge	13.90	8	650
March 11, 2020 HS	200m	NAC 6: Corinth Holders/Knightdale@NAC	28.50	4	648
June 1, 2019 HS	200m	Visit Myrtle Beach Challenge	28.75	17	629

Hurdles

Event Group

560

Points

18.13

Personal Record

100H

Event

Date	Event	Meet	Mark	Place	Points
Aug. 3, 2019 HS	100H	AAU Junior Olympic Games	18.13	56	560
July 13, 2019 HS	100H	AAU National Club Championship	18.69	28	509
June 1, 2019 HS	100H	Visit Myrtle Beach Challenge	18.96	6	485
June 30, 2019 HS	100H	AAU Region 25 Qualifier	19.01	6	480
June 16, 2019 HS	100H	Jim Law Invitational	19.04	11	478
June 30, 2019 HS	100H	AAU Region 25 Qualifier	19.26	6	459
June 8, 2019 HS	100H	Bershawn “Batman” Jackson Youth Invitational	19.36	5	450
April 7, 2017 HS	100H	Johnston County Middle School American Conference Championships	19.54	7	435
May 25, 2019 HS	100H	Durham Striders Invitational	19.63	6	428

Long Sprints

Event Group

981

Points

55.87

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2025 HS	400m	Southern Conference Indoor Championship	55.87	2	981
May 21, 2022 HS	400m	NCHSAA 4A State Championship	56.72	6	951
May 4, 2023 HS	400m	2023 Greater Neuse River 4A Outdoor Conference Championships	56.92	2	944
April 26, 2025 HS	400m	Catamount Classic	56.94	4	943
Aug. 6, 2022 HS	400m	AAU Junior Olympics Games	56.97	22	942
May 13, 2025 HS	400m	Southern Conference Outdoor Championships	57.00	6	941
May 13, 2022 HS	400m	NCHSAA 4A East Regional	57.02	2	940
March 2, 2025 HS	400m	Southern Conference Indoor Championship	57.31	6	930
May 20, 2023 HS	400m	NCHSAA 4A State Championship	57.42	9	926
March 19, 2023 HS	400m	Adidas Track Nationals	57.45	5	925
June 3, 2023 HS	400m	BodyArmour State Games	57.53	1	922
May 13, 2025 HS	400m	Southern Conference Outdoor Championships	57.60	6	920
May 13, 2023 HS	400m	NCHSAA 4A East Regional	57.78	2	913
Feb. 11, 2023 HS	500m	NCHSAA 4A Indoor State Championship Meet	1:15.97	1	907
Jan. 28, 2023 HS	300m	Mondo Elite HS Invitational	41.04	4	905
April 22, 2023 HS	400m	Raven Relays & Multi Championships	58.11	1	902
June 26, 2022 HS	400m	AAU Region 25 Track and Field Championship	58.18	3	899
April 12, 2025 HS	400m	Asheville Bulldog Invitational	58.47	6	889
June 19, 2022 HS	400m	New Balance Nationals Outdoor	58.64	12	884
Feb. 15, 2025 HS	400m	Darius Dixon Memorial Invitational	58.65	18	883
Jan. 7, 2023 HS	300m	Liberty Premier Invitational	41.48	9	883
Feb. 15, 2025 HS	300m	Darius Dixon Memorial Invitational	41.49	20	882
Feb. 5, 2022 HS	300m	Last Chance Meet @ PC	41.56	2	879
May 7, 2024 HS	400m	Southern Conference Outdoor Championships	58.78	7	879
May 7, 2024 HS	400m	Southern Conference Outdoor Championships	58.81	6	878
Feb. 12, 2022 HS	300m	NCHSAA 4A Indoor State Championship Meet	41.77	10	869
April 20, 2024 HS	400m	Catamount Classic	59.11	5	867
April 16, 2022 HS	400m	Panther Invitational	59.20	4	864
Jan. 31, 2023 HS	500m	Greater Neuse River 4A Indoor Conference Championships	1:17.89	1	857
Dec. 10, 2022 HS	300m	COROS Invitational	42.06	4	854
Jan. 21, 2023 HS	500m	Fast Track Invitational	1:18.06	3	853
Feb. 25, 2024 HS	400m	Southern Conference Indoor Track and Field Championships	59.61	7	850
May 4, 2022 HS	400m	2022 Greater Neuse River 4A Outdoor Conference Championships	59.72	2	847
Dec. 8, 2023 HS	400m	Clemson Opener	59.82	10	843
Feb. 25, 2024 HS	400m	Southern Conference Indoor Track and Field Championships	59.85	8	842
July 15, 2023 HS	400m	2023 AAU Track & Field Primary & Club Nationals	59.87	14	842
April 27, 2022 HS	400m	Fuquay-Varina QUAD (C, CV, CH)	59.94	1	839
April 25, 2022 HS	400m	Greater Neuse Quad	59.94	1	839
Jan. 21, 2023 HS	300m	Fast Track Invitational	42.55	7	831
Jan. 20, 2024 HS	400m	Brant Tolsma Invitational	1:00.21	12	830
Dec. 17, 2022 HS	500m	COROS Holiday Classic	1:19.00	2	829
April 5, 2022 HS	400m	GNRC Quad (WS, CH, FV, SER)	1:00.24	1	829
Jan. 31, 2023 HS	300m	Greater Neuse River 4A Indoor Conference Championships	42.61	1	828
June 18, 2023 HS	400m	New Balance Nationals Outdoor	1:00.84	44	809
Feb. 10, 2024 HS	300m	Darius Dixon Memorial Invitational	43.05	29	807
Jan. 29, 2022 HS	300m	Mondo Elite HS Invitational	43.28	10	796
Feb. 11, 2023 HS	300m	NCHSAA 4A Indoor State Championship Meet	43.41	4	790
Jan. 8, 2022 HS	400m	Gamecock Indoor Challenge	1:02.20	20	765
March 11, 2020 HS	400m	NAC 6: Corinth Holders/Knightdale@NAC	1:02.90	3	743
Nov. 20, 2021 HS	300m	JDL HS Kick-off	44.92	21	720
Feb. 2, 2022 HS	500m	2022 Greater Neuse River Indoor Conference	1:24.78	1	692

Season Bests

Long Sprints event group

400m 2020 · NAC 6: Cori…

1:02.90 743 pts

400m 2022 · NCHSAA 4A S…

56.72 951 pts

400m 2023 · 2023 Greate…

56.92 944 pts

Short Sprints event group

100m 2020 · NAC 6: Cori…

13.53 711 pts

100m 2021 · NAC6: Herit…

13.24 761 pts

200m 2022 · GN Quad: S.…

25.42 904 pts

55m 2023 · Greater Neu…

7.47 893 pts

Hurdles event group

100H 2019 · AAU Junior …

18.13 560 pts

Kyndal Saunders

Kyndal Saunders

Kyndal Saunders

Kyndal Saunders

Kyndal Saunders

Kyndal Saunders

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Kyndal Saunders

Kyndal Saunders

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Kyndal Saunders

Kyndal Saunders

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