Performance Dashboard
Athlete analytics & progression tracking
1000m
715
Points
3:13.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Mondo Elite HS Invitational | 3:13.22 | 19 | 715 |
1600m
829
Points
5:11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | CPIC 2025 Championship | 5:11.43 | 1 | 829 |
| April 25, 2025 | Cary AC Elite Sprint & Distance | 5:12.88 | 2 | 820 |
| April 19, 2025 | Apex Lions' Relays | 5:14.00 | 12 | 813 |
| April 26, 2024 | Cary AC Elite Sprint & Distance | 5:16.12 | 3 | 800 |
| May 17, 2025 | NCISAA Division II State Championship | 5:20.02 | 4 | 776 |
| April 9, 2025 | Cary Academy Home V Meet #2 | 5:20.21 | 1 | 775 |
| April 20, 2024 | Seahawk HS Invitational | 5:22.68 | 2 | 760 |
| May 18, 2024 | NCISAA Division II State Championship | 5:22.76 | 6 | 759 |
| March 27, 2024 | New Hanover County Championships | 5:22.86 | 5 | 759 |
| April 24, 2025 | New Hanover County Track Championships | 5:25.24 | 1 | 745 |
| April 24, 2025 | New Hanover County Track Championships | 5:25.24 | 1 | 745 |
| April 5, 2025 | Seahawk HS Invitational | 5:25.58 | 6 | 743 |
| March 13, 2024 | CFA/CCHS Home Meet #2 | 5:25.83 | 1 | 741 |
| April 22, 2023 | Raven Relays & Multi Championships | 5:30.41 | 8 | 714 |
| May 20, 2023 | NCISAA Division II State Championship | 5:30.50 | 8 | 714 |
| March 29, 2025 | 5th Annual Cape Fear Relays | 5:32.22 | 2 | 704 |
| April 19, 2023 | CFA Home Meet #4 | 5:33.72 | 1 | 695 |
| May 2, 2024 | CFA/CCHS Home Meet #3 | 5:35.03 | 1 | 688 |
| March 15, 2025 | Mid-South Relays | 5:36.08 | 2 | 682 |
| April 29, 2023 | Seahawk HS Invitational | 5:36.11 | 3 | 682 |
| April 30, 2025 | CFA/CCHS Coastal Closer | 5:36.42 | 2 | 680 |
| March 12, 2025 | CFA/CCHS Season Opener | 5:38.48 | 1 | 668 |
| May 9, 2024 | CPIC Championships | 5:38.67 | 1 | 667 |
| April 13, 2024 | The 4th Annual Cape Fear Relays | 5:40.14 | 1 | 659 |
| March 19, 2025 | CFA Spring Mini #1 | 5:40.31 | 1 | 658 |
| May 21, 2022 | NCISAA Division II State Championship | 5:46.83 | 9 | 622 |
| March 18, 2023 | Cary Academy Invitational | 5:47.24 | 17 | 620 |
| April 30, 2022 | Seahawk HS Invitational | 5:49.89 | 9 | 606 |
| April 1, 2023 | NCRunners Eastern Tour Closer at Croatan | 5:49.90 | 1 | 606 |
| May 11, 2022 | CFA Last Chance 2022 | 5:53.13 | 1 | 589 |
| March 16, 2024 | NCRunners Eastern Tour @ Heide Trask | 5:53.71 | 1 | 585 |
| March 15, 2023 | CFA Home Meet #2 | 5:58.06 | 1 | 563 |
| March 8, 2023 | CFA 2023 Season Opener | 6:03.00 | 2 | 538 |
| May 6, 2022 | CRC Championship | 6:12.26 | 3 | 492 |
| April 20, 2022 | New Hanover County Championship | 6:13.79 | 13 | 485 |
| March 19, 2022 | Cary Academy Invitational | 6:17.01 | 26 | 469 |
| April 25, 2022 | CFA Home Meet #3--Spring "Mixer" | 6:22.00 | 2 | 446 |
| April 12, 2022 | Non- Conference Pender meet #1 | 6:23.20 | 1 | 441 |
| March 15, 2022 | CFA Scrimmage I | 6:27.00 | 2 | 424 |
| April 1, 2022 | CFA Home Meet #2 | 6:32.00 | 2 | 402 |
| March 10, 2022 | CFA 2022 Season Opener | 6:50.00 | 5 | 327 |
3000m_cc
354
Points
13:46.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2022 | Long Leaf 3K Kickoff | 13:46.73 | 36 | 354 |
| Aug. 20, 2022 | Hoggard 3K Scrimage | 14:23.84 | 41 | 287 |
3200m
760
Points
11:38.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2024 | CFA Last Chance | 11:38.31 | 1 | 760 |
| April 20, 2024 | Seahawk HS Invitational | 12:30.33 | 3 | 632 |
| May 8, 2025 | CPIC 2025 Championship | 13:33.70 | 1 | 492 |
| March 19, 2022 | Cary Academy Invitational | 13:59.46 | 11 | 440 |
| April 20, 2022 | New Hanover County Championship | 14:52.33 | 19 | 342 |
| April 8, 2022 | Cape Fear Relays | 14:56.51 | 5 | 335 |
| April 12, 2022 | Non- Conference Pender meet #1 | 16:39.40 | 2 | 182 |
3200m_cc
751
Points
11:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | Charger Two Mile Tune-Up | 11:41.70 | 9 | 751 |
| Aug. 21, 2025 | Long Leaf Cross Country Kickoff | 12:20.34 | 3 | 656 |
| Aug. 22, 2024 | Long Leaf 3200M Kickoff | 12:26.97 | 2 | 640 |
| Aug. 24, 2023 | Long Leaf 3200M Kickoff | 12:36.57 | 5 | 617 |
| Aug. 19, 2023 | Hoggard 3200M Time Trial | 12:52.38 | 7 | 581 |
400m
748
Points
1:02.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | CPIC 2025 Championship | 1:02.75 | 1 | 748 |
| May 17, 2025 | NCISAA Division II State Championship | 1:03.29 | 2 | 731 |
| March 29, 2025 | 5th Annual Cape Fear Relays | 1:05.10 | 4 | 675 |
| April 23, 2024 | April Mini #2 | 1:05.13 | 1 | 674 |
| May 9, 2024 | CPIC Championships | 1:05.37 | 1 | 667 |
| April 2, 2025 | CFA Mini-Meet #2 | 1:05.48 | 1 | 664 |
| March 13, 2024 | CFA/CCHS Home Meet #2 | 1:05.62 | 1 | 660 |
| April 25, 2022 | CFA Home Meet #3--Spring "Mixer" | 1:16.24 | 2 | 382 |
| April 8, 2022 | Cape Fear Relays | 1:16.83 | 4 | 368 |
| March 15, 2022 | CFA Scrimmage I | 1:21.00 | 3 | 282 |
5000m_cc
807
Points
18:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2025 | CPIC Championship Meet | 18:20.40 | 1 | 807 |
| Sept. 11, 2025 | New Hanover County Championship | 18:48.99 | 2 | 762 |
| Oct. 9, 2025 | WCA 11th Annual Pumpkin Run | 19:00.60 | 1 | 744 |
| Sept. 20, 2025 | Hare & Hounds XC Invitational | 19:02.10 | 28 | 741 |
| Oct. 4, 2025 | Great American XC Festival | 19:04.60 | 10 | 738 |
| Oct. 24, 2025 | NCISAA State XC Championships | 19:07.40 | 2 | 733 |
| Oct. 24, 2025 | NCISAA State XC Championships | 19:07.40 | 2 | 733 |
| Oct. 19, 2023 | CPIC 2023 XC Championship | 19:09.38 | 2 | 730 |
| Sept. 19, 2023 | CPIC Meet | 19:09.79 | 1 | 730 |
| Sept. 27, 2023 | New Hanover County Cross Country Championship | 19:14.15 | 4 | 723 |
| Sept. 6, 2024 | Wilmington Beach Blast - Nighttime Cross Country | 19:16.50 | 10 | 719 |
| Sept. 6, 2025 | Wilmington Beach Blast - Nighttime Cross Country | 19:18.30 | 2 | 717 |
| Sept. 6, 2025 | Wilmington Beach Blast - Nighttime Cross Country | 19:18.30 | 2 | 717 |
| Nov. 19, 2023 | NXR Southeast Regional | 19:19.90 | 21 | 714 |
| Sept. 8, 2023 | Wilmington Beach Blast - Nighttime Cross Country | 19:20.84 | 9 | 713 |
| Aug. 28, 2025 | Hoggard CCC Meet #1 | 19:21.82 | 6 | 711 |
| Oct. 27, 2023 | NCISAA State XC Championships | 19:23.10 | 4 | 709 |
| Sept. 16, 2023 | adidas XC Challenge | 19:41.30 | 16 | 682 |
| Aug. 23, 2025 | The Jungle Run Experience | 19:47.19 | 1 | 673 |
| Oct. 6, 2023 | By the Moon's Light: 4th Annual | 19:47.68 | 1 | 673 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 19:51.51 | 13 | 667 |
| Oct. 12, 2023 | WCA 9th Annual Pumpkin Run | 19:52.58 | 1 | 665 |
| Sept. 2, 2023 | Hoggard Non-Conference Meet | 19:56.54 | 5 | 660 |
| Sept. 26, 2024 | New Hanover County Championships Meet | 20:00.12 | 6 | 654 |
| Oct. 17, 2024 | CPIC 2024 XC Championship | 20:00.24 | 3 | 654 |
| Oct. 25, 2024 | NCISAA State XC Championships | 20:00.40 | 11 | 654 |
| Aug. 29, 2024 | CFA XC24 5k & 3K Kickoff | 20:03.02 | 1 | 650 |
| Sept. 21, 2024 | adidas XC Challenge | 20:04.00 | 8 | 649 |
| Oct. 5, 2024 | Great American XC Festival | 20:19.30 | 14 | 627 |
| Oct. 10, 2024 | WCA 10th Annual Pumpkin Run | 20:23.46 | 2 | 621 |
| Oct. 28, 2022 | NCISAA State XC Championships | 20:47.80 | 17 | 587 |
| Oct. 14, 2022 | By the Moon's Light: 3rd Annual | 20:51.02 | 2 | 582 |
| Oct. 6, 2022 | New Hanover County Championships Meet | 21:20.03 | 18 | 543 |
| Oct. 19, 2022 | CRC 2022 XC Championship | 22:02.30 | 7 | 489 |
| Sept. 17, 2022 | adidas XC Challenge | 22:06.40 | 64 | 484 |
| Sept. 9, 2022 | Wilmington Beach Blast - Nighttime Cross Country | 22:48.99 | 42 | 432 |
| Oct. 3, 2023 | Cardinals Trail Challenge #1 | 23:09.29 | 2 | 408 |
| Aug. 24, 2024 | The Jungle Run Experience | 24:21.59 | 61 | 329 |
| Sept. 1, 2022 | CFA XC 2022 Season Opener | 24:22.78 | 10 | 328 |
| Aug. 27, 2022 | Creek Run Invitational 2022 | 24:54.69 | 20 | 296 |
800m
709
Points
2:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2025 | New Hanover County Track Championships | 2:28.50 | 3 | 709 |
| April 24, 2025 | New Hanover County Track Championships | 2:28.50 | 3 | 709 |
| March 27, 2024 | New Hanover County Championships | 2:28.96 | 3 | 702 |
| April 9, 2025 | Cary Academy Home V Meet #2 | 2:29.07 | 1 | 701 |
| April 6, 2024 | NC Runners Tour | 2:33.03 | 3 | 647 |
| April 6, 2024 | NCRunners HWY 24 Invitational | 2:33.03 | 3 | 647 |
| March 16, 2024 | NCRunners Eastern Tour @ Heide Trask | 2:33.95 | 1 | 635 |
| May 2, 2024 | CFA/CCHS Home Meet #3 | 2:34.41 | 1 | 629 |
| May 20, 2023 | NCISAA Division II State Championship | 2:34.61 | 10 | 626 |
| May 8, 2025 | CPIC 2025 Championship | 2:35.13 | 1 | 619 |
| March 12, 2025 | CFA/CCHS Season Opener | 2:36.17 | 1 | 606 |
| May 9, 2024 | CPIC Championships | 2:36.20 | 1 | 605 |
| May 18, 2024 | NCISAA Division II State Championship | 2:37.99 | 13 | 582 |
| March 19, 2025 | CFA Spring Mini #1 | 2:39.56 | 1 | 563 |
| April 13, 2024 | The 4th Annual Cape Fear Relays | 2:41.42 | 2 | 540 |
| May 21, 2022 | NCISAA Division II State Championship | 2:42.75 | 18 | 524 |
| April 30, 2022 | Seahawk HS Invitational | 2:47.91 | 3 | 464 |
| May 11, 2022 | CFA Last Chance 2022 | 2:48.91 | 1 | 452 |
| April 12, 2022 | Non- Conference Pender meet #1 | 2:53.00 | 2 | 408 |
| May 6, 2022 | CRC Championship | 2:54.87 | 3 | 388 |
| April 25, 2022 | CFA Home Meet #3--Spring "Mixer" | 3:03.00 | 1 | 309 |
mile
842
Points
5:11.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | adidas Track Nationals | 5:11.09 | 3 | 842 |
| April 8, 2022 | Cape Fear Relays | 6:16.05 | 6 | 485 |
3mile_cc
274
Points
24:21.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2024 | The Jungle Run Experience | 24:21.59 | 61 | 274 |
tj
1
Points
26-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | April Mini #2 | 26-1 | 1 | 1 |
Mid-D
Event Group
715
Points
3:13.22
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 1000m | Mondo Elite HS Invitational | 3:13.22 | 19 | 715 |
| April 24, 2025 | 800m | New Hanover County Track Championships | 2:28.50 | 3 | 709 |
| April 24, 2025 | 800m | New Hanover County Track Championships | 2:28.50 | 3 | 709 |
| March 27, 2024 | 800m | New Hanover County Championships | 2:28.96 | 3 | 702 |
| April 9, 2025 | 800m | Cary Academy Home V Meet #2 | 2:29.07 | 1 | 701 |
Mile
Event Group
842
Points
5:11.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | Mile | adidas Track Nationals | 5:11.09 | 3 | 842 |
| May 8, 2025 | 1600m | CPIC 2025 Championship | 5:11.43 | 1 | 829 |
| April 25, 2025 | 1600m | Cary AC Elite Sprint & Distance | 5:12.88 | 2 | 820 |
| April 19, 2025 | 1600m | Apex Lions' Relays | 5:14.00 | 12 | 813 |
| April 26, 2024 | 1600m | Cary AC Elite Sprint & Distance | 5:16.12 | 3 | 800 |
Cross Country
Event Group
807
Points
18:20.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2025 | 5K XC | CPIC Championship Meet | 18:20.40 | 1 | 807 |
| Sept. 11, 2025 | 5K XC | New Hanover County Championship | 18:48.99 | 2 | 762 |
| Nov. 11, 2023 | 3200mCC | Charger Two Mile Tune-Up | 11:41.70 | 9 | 751 |
| Oct. 9, 2025 | 5K XC | WCA 11th Annual Pumpkin Run | 19:00.60 | 1 | 744 |
| Sept. 20, 2025 | 5K XC | Hare & Hounds XC Invitational | 19:02.10 | 28 | 741 |
Distance
Event Group
760
Points
11:38.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2024 | 3200m | CFA Last Chance | 11:38.31 | 1 | 760 |
| April 20, 2024 | 3200m | Seahawk HS Invitational | 12:30.33 | 3 | 632 |
| May 8, 2025 | 3200m | CPIC 2025 Championship | 13:33.70 | 1 | 492 |
| March 19, 2022 | 3200m | Cary Academy Invitational | 13:59.46 | 11 | 440 |
| April 20, 2022 | 3200m | New Hanover County Championship | 14:52.33 | 19 | 342 |
Long Sprints
Event Group
748
Points
1:02.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 400m | CPIC 2025 Championship | 1:02.75 | 1 | 748 |
| May 17, 2025 | 400m | NCISAA Division II State Championship | 1:03.29 | 2 | 731 |
| March 29, 2025 | 400m | 5th Annual Cape Fear Relays | 1:05.10 | 4 | 675 |
| April 23, 2024 | 400m | April Mini #2 | 1:05.13 | 1 | 674 |
| May 9, 2024 | 400m | CPIC Championships | 1:05.37 | 1 | 667 |
Jump
Event Group
1
Points
26-1
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | TJ | April Mini #2 | 26-1 | 1 | 1 |
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