Performance Dashboard
Athlete analytics & progression tracking
1500m
894
Points
4:41.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:41.69 | 19 | 894 |
1600m
907
Points
4:59.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Hamline Elite Meet | 4:59.18 | 5 | 907 |
| April 24, 2025 | Jordan Invitational | 4:59.18 | 5 | 907 |
| June 12, 2025 | MSHSL State Track & Field Championships | 5:00.21 | 7 | 900 |
| June 15, 2024 | Nike Outdoor Nationals | 5:00.46 | 19 | 899 |
| May 30, 2025 | MSHSL Section 7AAA Championships | 5:01.08 | 3 | 895 |
| June 8, 2024 | MSHSL State Track and Field Championships | 5:01.36 | 11 | 893 |
| May 23, 2024 | Northwest Suburban Conference Championships | 5:01.60 | 1 | 891 |
| May 22, 2025 | Northwest Suburban Conference Championships | 5:01.87 | 1 | 890 |
| May 6, 2025 | Section 5AAA True Team | 5:03.82 | 2 | 877 |
| May 31, 2024 | MSHSL Section 7AAA Championships | 5:05.00 | 2 | 869 |
| April 26, 2024 | Hamline Elite Meet | 5:05.40 | 9 | 867 |
| May 25, 2023 | Northwest Suburban Conference Championships | 5:05.56 | 1 | 866 |
| May 7, 2024 | Section 5AAA True Team | 5:09.33 | 2 | 842 |
| June 2, 2023 | MSHSL Section 7AAA T&F Finals | 5:09.51 | 3 | 841 |
| May 9, 2023 | Section 5AAA True Team Meet | 5:11.69 | 1 | 827 |
| May 2, 2023 | Blaine Invitational | 5:11.99 | 1 | 825 |
| April 29, 2023 | White Bear Lake Coed Invitational | 5:15.93 | 2 | 801 |
| April 18, 2024 | Osseo TF Invite | 5:16.64 | 2 | 796 |
| April 20, 2023 | Osseo Invitational | 5:24.42 | 2 | 749 |
| April 12, 2022 | Centennial Tri | 5:43.02 | 1 | 643 |
2mile_cc
411
Points
14:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2020 | Centennial Tri | 14:20.00 | 2 | 411 |
| Aug. 27, 2021 | St. Paul Central Open | 14:29.90 | 18 | 392 |
3200m
895
Points
10:48.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2025 | MSHSL Section 7AAA Championships | 10:48.05 | 2 | 895 |
| May 23, 2024 | Northwest Suburban Conference Championships | 10:56.76 | 2 | 871 |
| June 12, 2025 | MSHSL State Track & Field Championships | 10:57.63 | 7 | 868 |
| May 22, 2025 | Northwest Suburban Conference Championships | 11:15.00 | 3 | 821 |
| April 17, 2025 | Osseo Invitational | 11:15.31 | 1 | 820 |
| May 6, 2025 | Section 5AAA True Team | 11:18.55 | 3 | 812 |
400m
752
Points
1:02.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Edina Invitational | 1:02.61 | 5 | 752 |
| May 10, 2022 | Section 5AAA True Team Meet | 1:02.98 | 5 | 740 |
| March 26, 2022 | UWRF High School All-American Invite | 1:07.67 | 8 | 600 |
5000m_cc
798
Points
18:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2024 | Thundering Royal Elk | 18:26.10 | 1 | 798 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 18:29.70 | 2 | 792 |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 18:40.30 | 11 | 776 |
| Oct. 24, 2024 | MSHSL Section 7AAA Championships | 18:42.30 | 4 | 772 |
| Oct. 26, 2023 | MSHSL Section 7AAA XC Championships | 18:44.00 | 4 | 770 |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 18:44.20 | 4 | 769 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 18:44.50 | 13 | 769 |
| Oct. 5, 2023 | Thundering Royal Elk Invite | 18:46.60 | 2 | 766 |
| Oct. 27, 2022 | MSHSL Section 7AAA XC Championships | 18:53.50 | 3 | 755 |
| Sept. 5, 2024 | Steve Hoag Invitational | 18:56.50 | 6 | 750 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 19:03.37 | 21 | 739 |
| Oct. 9, 2024 | NWSC Championships | 19:10.30 | 5 | 729 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 19:14.10 | 11 | 723 |
| Sept. 28, 2023 | Osseo Invitational | 19:14.77 | 2 | 722 |
| Oct. 11, 2023 | Northwest Suburban Conference Championships | 19:16.70 | 4 | 719 |
| Aug. 24, 2023 | Duluth East Twin Ports Invitational | 19:17.40 | 1 | 718 |
| Sept. 15, 2023 | Lakeville AppleJack Invitational | 19:22.80 | 2 | 710 |
| Oct. 6, 2022 | Thundering Royal Elk Invite | 19:23.30 | 2 | 709 |
| Nov. 25, 2023 | Foot Locker Midwest Region Cross Country Championships | 19:24.60 | 57 | 707 |
| Sept. 26, 2024 | Osseo Invitational | 19:25.80 | 1 | 705 |
| Oct. 12, 2022 | Northwest Suburban Conference Championships | 19:32.20 | 7 | 696 |
| Aug. 31, 2023 | Maple Grove Crimson Twilight | 19:34.40 | 9 | 692 |
| Sept. 29, 2022 | Osseo Invitational | 19:41.41 | 3 | 682 |
| Sept. 22, 2023 | Roy Griak Invitational | 19:42.70 | 2 | 680 |
| Aug. 22, 2024 | Duluth East Twin Ports Invitational | 19:47.70 | 3 | 672 |
| Oct. 27, 2021 | MSHSL Section 7AAA XC Championships | 19:48.82 | 4 | 671 |
| Sept. 16, 2022 | Blaine Invitational | 19:51.40 | 4 | 667 |
| Aug. 25, 2022 | St. Paul Central Open | 19:53.60 | 5 | 664 |
| Sept. 20, 2024 | Roy Griak Invitational | 20:18.50 | 7 | 628 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 20:19.12 | 100 | 627 |
| Sept. 23, 2022 | Roy Griak Invitational | 20:21.70 | 62 | 623 |
| Aug. 28, 2024 | Crimson Twilight | 20:28.80 | 1 | 613 |
| Oct. 13, 2021 | Northwest Suburban Conference Championships | 20:33.50 | 9 | 607 |
| Sept. 25, 2021 | Milaca Mega Meet | 20:33.80 | 36 | 606 |
| Sept. 30, 2021 | Osseo Invitational | 20:45.93 | 17 | 589 |
| Oct. 15, 2020 | MSHSL Section 5AA Championships | 20:47.90 | 35 | 587 |
| Oct. 2, 2020 | Maple Grove Tri | 20:57.00 | 11 | 574 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 21:07.50 | 226 | 560 |
| Sept. 1, 2022 | St. Olaf High School Showcase | 21:09.20 | 54 | 558 |
| Sept. 17, 2021 | Lakeville AppleJack Invitational | 21:19.70 | 31 | 544 |
| Sept. 2, 2021 | St. Olaf High School Showcase | 21:33.10 | 105 | 526 |
| Sept. 10, 2021 | Cambridge Norm Ayen Bluejacket Invitational | 22:10.80 | 8 | 478 |
| Oct. 7, 2020 | Northwest Suburban Conference Championships | 22:14.40 | 43 | 474 |
| Sept. 24, 2020 | Anoka Vs. Centennial | 22:23.00 | 8 | 463 |
| Sept. 17, 2020 | Coon Rapids Vs. Centennial | 22:25.10 | 9 | 460 |
| Sept. 11, 2020 | Andover Vs. Centennial | 22:55.00 | 15 | 425 |
800m
876
Points
2:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Don Fineran Panther Invitational | 2:17.18 | 1 | 876 |
| May 3, 2024 | Don Fineran Panther Invitational | 2:17.40 | 1 | 872 |
| May 26, 2022 | Northwest Suburban Conference Championships | 2:25.24 | 5 | 755 |
| April 29, 2023 | White Bear Lake Coed Invitational | 2:25.88 | 2 | 746 |
| May 26, 2022 | Northwest Suburban Conference Championships | 2:26.46 | 5 | 738 |
| June 3, 2022 | MSHSL Section 7AAA T&F Finals | 2:27.35 | 7 | 725 |
| April 21, 2022 | Osseo Invitational | 2:28.05 | 5 | 715 |
| June 3, 2022 | MSHSL Section 7AAA T&F Finals | 2:28.76 | 6 | 705 |
| May 6, 2022 | Edina Invitational | 2:29.97 | 4 | 688 |
mile
898
Points
5:02.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 5:02.34 | 20 | 898 |
pv
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | Centennial Tri | 5-0 | 15 | 1 |
| May 3, 2022 | Blaine Invite | 6-0 | 13 | 1 |
Mile
Event Group
907
Points
4:59.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 1600m | Hamline Elite Meet | 4:59.18 | 5 | 907 |
| April 24, 2025 | 1600m | Jordan Invitational | 4:59.18 | 5 | 907 |
| June 12, 2025 | 1600m | MSHSL State Track & Field Championships | 5:00.21 | 7 | 900 |
| June 15, 2024 | 1600m | Nike Outdoor Nationals | 5:00.46 | 19 | 899 |
| June 15, 2024 | Mile | Nike Outdoor Nationals | 5:02.34 | 20 | 898 |
Cross Country
Event Group
798
Points
18:26.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2024 | 5K XC | Thundering Royal Elk | 18:26.10 | 1 | 798 |
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 18:29.70 | 2 | 792 |
| Nov. 2, 2024 | 5K XC | MSHSL State Cross Country Championships | 18:40.30 | 11 | 776 |
| Oct. 24, 2024 | 5K XC | MSHSL Section 7AAA Championships | 18:42.30 | 4 | 772 |
| Oct. 26, 2023 | 5K XC | MSHSL Section 7AAA XC Championships | 18:44.00 | 4 | 770 |
Distance
Event Group
895
Points
10:48.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2025 | 3200m | MSHSL Section 7AAA Championships | 10:48.05 | 2 | 895 |
| May 23, 2024 | 3200m | Northwest Suburban Conference Championships | 10:56.76 | 2 | 871 |
| June 12, 2025 | 3200m | MSHSL State Track & Field Championships | 10:57.63 | 7 | 868 |
| May 22, 2025 | 3200m | Northwest Suburban Conference Championships | 11:15.00 | 3 | 821 |
| April 17, 2025 | 3200m | Osseo Invitational | 11:15.31 | 1 | 820 |
Long Sprints
Event Group
752
Points
1:02.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 400m | Edina Invitational | 1:02.61 | 5 | 752 |
| May 10, 2022 | 400m | Section 5AAA True Team Meet | 1:02.98 | 5 | 740 |
| March 26, 2022 | 400m | UWRF High School All-American Invite | 1:07.67 | 8 | 600 |
Mid-D
Event Group
876
Points
2:17.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 800m | Don Fineran Panther Invitational | 2:17.18 | 1 | 876 |
| May 3, 2024 | 800m | Don Fineran Panther Invitational | 2:17.40 | 1 | 872 |
| May 26, 2022 | 800m | Northwest Suburban Conference Championships | 2:25.24 | 5 | 755 |
| April 29, 2023 | 800m | White Bear Lake Coed Invitational | 2:25.88 | 2 | 746 |
| May 26, 2022 | 800m | Northwest Suburban Conference Championships | 2:26.46 | 5 | 738 |
Vault
Event Group
1
Points
5-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | PV | Centennial Tri | 5-0 | 15 | 1 |
| May 3, 2022 | PV | Blaine Invite | 6-0 | 13 | 1 |
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