Performance Dashboard
Athlete analytics & progression tracking
1500m
749
Points
5:03.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | Whitworth Peace Meet | 5:03.55 | 29 | 749 |
1600m
801
Points
5:15.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | GearUp Eason Invitational | 5:15.93 | 14 | 801 |
| April 8, 2023 | Arnie Young Invite | 5:17.75 | 8 | 790 |
| May 19, 2023 | West Central Districts | 5:20.74 | 14 | 772 |
| May 12, 2023 | NPSL Championships | 5:21.58 | 5 | 766 |
| April 6, 2023 | NPSL League - Kent Meridian / Tahoma @ Tahoma | 5:23.25 | 1 | 756 |
| April 20, 2023 | NPSL League - Federal Way / Tahoma @ Tahoma | 5:23.53 | 3 | 755 |
| May 11, 2022 | 3A / 4A NPSL Championships | 5:24.40 | 5 | 750 |
| May 3, 2023 | NPSL League - Tahoma / Decatur @ Todd Beamer | 5:26.84 | 4 | 735 |
| May 5, 2022 | Kennedy Catholic vs Tahoma | 5:27.04 | 2 | 734 |
| May 20, 2022 | 3A/4A WCD3 & SWD4 Championships | 5:31.72 | 15 | 707 |
| April 7, 2022 | Tahoma @ Kentridge | 5:33.91 | 6 | 694 |
| May 22, 2021 | 3A / 4A NPSL Meet 21-22 | 5:34.73 | 8 | 689 |
| May 12, 2021 | Federal Way vs Tahoma | 5:43.86 | 4 | 638 |
| April 28, 2021 | Auburn Mountainview vs Tahoma | 5:44.29 | 3 | 636 |
| April 21, 2021 | Tahoma @ Todd Beamer | 5:55.67 | 1 | 575 |
2mile_cc
538
Points
13:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2021 | Auburn v Tahoma | 13:16.90 | 9 | 538 |
3000m
784
Points
10:44.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Nike/Jesuit Twilight Relays | 10:44.29 | 15 | 784 |
| April 29, 2022 | Nike/Jesuit Twilight Relays | 11:02.69 | 15 | 733 |
3200m
802
Points
11:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Nike/Jesuit Twilight Relays | 11:22.30 | 16 | 802 |
| May 19, 2023 | West Central Districts | 11:26.37 | 7 | 791 |
| March 25, 2023 | Liberty Invite | 11:28.48 | 6 | 786 |
| April 22, 2023 | GearUp Eason Invitational | 11:29.39 | 8 | 783 |
| April 15, 2023 | Nike Union Athletics Club's South Sound Classic | 11:31.36 | 9 | 778 |
| April 26, 2023 | Auburn, Tahoma @ Kentridge | 11:35.20 | 1 | 768 |
| May 20, 2022 | 3A/4A WCD3 & SWD4 Championships | 11:42.59 | 14 | 749 |
| March 16, 2023 | NPSL League - Kentwood / Tahoma @ Tahoma | 11:52.75 | 3 | 723 |
| April 21, 2022 | Mt Rainier, Kentwood vs Tahoma | 12:02.43 | 3 | 699 |
| May 22, 2021 | 3A / 4A NPSL Meet 21-22 | 12:04.23 | 4 | 695 |
| March 24, 2022 | Aub Mtn, T Beamer vs Tahoma | 12:08.71 | 3 | 684 |
| May 19, 2021 | Kennedy Catholic vs Tahoma | 13:50.40 | 2 | 458 |
400m
635
Points
1:06.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Arnie Young Invite | 1:06.47 | 11 | 635 |
| April 28, 2022 | Federal Way, Kentlake vs Tahoma | 1:06.71 | 6 | 628 |
4000m_cc
688
Points
15:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Clash of the Inland Northwest | 15:29.50 | 49 | 688 |
500m
1
Points
5:07.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | 18th Sam Adam Classic | 5:07.04 | 14 | 1 |
5000m_cc
740
Points
19:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | NPSL 3A / 4A League XC Championships | 19:02.70 | 5 | 740 |
| Nov. 20, 2021 | Pacific Northwest Regional XC Showcase | 19:03.00 | 46 | 740 |
| Oct. 9, 2021 | NIKE HOLE IN THE WALL XC INVITATIONAL | 19:07.10 | 54 | 734 |
| Oct. 30, 2021 | Westside Classic District 3-4 Championships | 19:16.60 | 9 | 719 |
| Sept. 25, 2021 | Nike Portland XC | 19:31.80 | 59 | 696 |
| Sept. 18, 2021 | 2021 PLU Invitational | 19:35.90 | 18 | 690 |
| Oct. 29, 2022 | Westside Classic District XC Championships | 19:40.90 | 20 | 683 |
| Sept. 17, 2022 | Fort Steilacoom Invitational | 19:44.20 | 19 | 678 |
| Sept. 24, 2022 | Nike Portland XC | 19:44.70 | 80 | 677 |
| Nov. 6, 2021 | 4A WIAA State XC Meet | 19:48.00 | 43 | 672 |
| Nov. 5, 2022 | Washington State Cross Country Championships | 19:55.60 | 38 | 661 |
| Oct. 13, 2021 | Kennedy Catholic, Mt. Rainier @ Tahoma | 20:01.20 | 4 | 653 |
| Oct. 14, 2023 | LC State Invite | 20:06.20 | 72 | 645 |
| Sept. 15, 2023 | Montana Invitational | 20:17.10 | 66 | 630 |
| Oct. 25, 2023 | Sasquatch Open | 20:46.50 | 29 | 589 |
| Oct. 26, 2019 | NPSL 4A League Championships | 20:48.00 | 4 | 587 |
| Oct. 12, 2022 | Tah, KC @ MR | 20:52.00 | 7 | 581 |
| Sept. 28, 2019 | Nike Portland XC Invite | 21:03.80 | 41 | 565 |
| Sept. 15, 2021 | Kentlake vs Tahoma | 21:05.29 | 7 | 563 |
| March 31, 2021 | Tahoma @ Kentwood | 21:25.00 | 8 | 537 |
| April 1, 2021 | Tahoma @ Kentwood | 21:25.00 | 8 | 537 |
| Sept. 21, 2022 | Kentridge @ Tahoma | 21:37.40 | 3 | 520 |
| March 24, 2021 | Tahoma @ Kentlake | 21:44.00 | 10 | 512 |
| Sept. 14, 2022 | Tahoma @ Kentlake | 21:44.30 | 1 | 512 |
| Sept. 18, 2019 | Kentlake, Mount Rainier @ Tahoma | 22:14.50 | 12 | 473 |
| Sept. 25, 2019 | Hazen, Tahoma @ Kentridge | 22:35.00 | 8 | 448 |
800m
600
Points
2:36.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2022 | Aub Mtn, T Beamer vs Tahoma | 2:36.59 | 6 | 600 |
| April 7, 2022 | Tahoma @ Kentridge | 2:37.47 | 4 | 589 |
| March 16, 2023 | NPSL League - Kentwood / Tahoma @ Tahoma | 2:38.44 | 6 | 577 |
| May 12, 2021 | Federal Way vs Tahoma | 2:39.31 | 7 | 566 |
| May 5, 2022 | Kennedy Catholic vs Tahoma | 2:39.82 | 10 | 559 |
| April 21, 2022 | Mt Rainier, Kentwood vs Tahoma | 2:40.31 | 9 | 553 |
mile
673
Points
5:39.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 5:39.67 | 81 | 673 |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 5:42.14 | 40 | 659 |
| Jan. 27, 2024 | Inland Northwest Invitational (Whitworth) - College | 5:49.64 | 20 | 618 |
Mile
Event Group
801
Points
5:15.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1600m | GearUp Eason Invitational | 5:15.93 | 14 | 801 |
| April 8, 2023 | 1600m | Arnie Young Invite | 5:17.75 | 8 | 790 |
| May 19, 2023 | 1600m | West Central Districts | 5:20.74 | 14 | 772 |
| May 12, 2023 | 1600m | NPSL Championships | 5:21.58 | 5 | 766 |
| April 6, 2023 | 1600m | NPSL League - Kent Meridian / Tahoma @ Tahoma | 5:23.25 | 1 | 756 |
Cross Country
Event Group
740
Points
19:02.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2021 | 5K XC | NPSL 3A / 4A League XC Championships | 19:02.70 | 5 | 740 |
| Nov. 20, 2021 | 5K XC | Pacific Northwest Regional XC Showcase | 19:03.00 | 46 | 740 |
| Oct. 9, 2021 | 5K XC | NIKE HOLE IN THE WALL XC INVITATIONAL | 19:07.10 | 54 | 734 |
| Oct. 30, 2021 | 5K XC | Westside Classic District 3-4 Championships | 19:16.60 | 9 | 719 |
| Sept. 25, 2021 | 5K XC | Nike Portland XC | 19:31.80 | 59 | 696 |
Distance
Event Group
802
Points
11:22.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 3200m | Nike/Jesuit Twilight Relays | 11:22.30 | 16 | 802 |
| May 19, 2023 | 3200m | West Central Districts | 11:26.37 | 7 | 791 |
| March 25, 2023 | 3200m | Liberty Invite | 11:28.48 | 6 | 786 |
| April 28, 2023 | 3000m | Nike/Jesuit Twilight Relays | 10:44.29 | 15 | 784 |
| April 22, 2023 | 3200m | GearUp Eason Invitational | 11:29.39 | 8 | 783 |
Long Sprints
Event Group
635
Points
1:06.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 400m | Arnie Young Invite | 1:06.47 | 11 | 635 |
| April 28, 2022 | 400m | Federal Way, Kentlake vs Tahoma | 1:06.71 | 6 | 628 |
| March 16, 2024 | 500m | 18th Sam Adam Classic | 5:07.04 | 14 | 1 |
Mid-D
Event Group
600
Points
2:36.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2022 | 800m | Aub Mtn, T Beamer vs Tahoma | 2:36.59 | 6 | 600 |
| April 7, 2022 | 800m | Tahoma @ Kentridge | 2:37.47 | 4 | 589 |
| March 16, 2023 | 800m | NPSL League - Kentwood / Tahoma @ Tahoma | 2:38.44 | 6 | 577 |
| May 12, 2021 | 800m | Federal Way vs Tahoma | 2:39.31 | 7 | 566 |
| May 5, 2022 | 800m | Kennedy Catholic vs Tahoma | 2:39.82 | 10 | 559 |
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