Performance Dashboard
Athlete analytics & progression tracking
1000m
841
Points
3:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | BRD Reg. Season #2 | 3:01.62 | 1 | 841 |
| Jan. 19, 2024 | Bay Rivers Regular Season Meet #2 | 3:01.62 | 1 | 841 |
| Jan. 24, 2023 | Bay Rivers Regular Season Meet #3 | 3:05.07 | 1 | 802 |
| Feb. 3, 2023 | Bay Rivers District Indoor Track & Field Championships | 3:07.07 | 1 | 780 |
| Feb. 5, 2022 | Cavaliers Last Chance Meet | 3:11.12 | 5 | 737 |
| Jan. 16, 2022 | The VA Showcase | 3:11.48 | 17 | 733 |
| Feb. 19, 2022 | VHSL Class 4 Region A Indoor T&F Championship | 3:12.06 | 1 | 727 |
| Jan. 11, 2022 | Bay Rivers Regular Season Meet #2 | 3:17.10 | 2 | 675 |
| Dec. 11, 2021 | CNU High School Winter Frolic | 3:18.47 | 1 | 661 |
1500m
860
Points
4:46.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | UCF Black and Gold Invite | 4:46.67 | 37 | 860 |
| Jan. 14, 2024 | The VA Showcase | 4:47.76 | 24 | 853 |
| Jan. 15, 2023 | The VA Showcase | 4:49.01 | 17 | 844 |
1600m
917
Points
4:57.70
Personal Record
2mile
899
Points
10:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 10:50.80 | 4 | 899 |
| Jan. 15, 2023 | The VA Showcase | 11:04.90 | 16 | 860 |
| Jan. 14, 2024 | The VA Showcase | 11:06.94 | 17 | 854 |
3000m
934
Points
9:53.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 9:53.41 | 9 | 934 |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 9:53.45 | 2 | 934 |
| Jan. 14, 2024 | The VA Showcase | 10:18.60 | 15 | 858 |
3200m
933
Points
10:34.47
Personal Record
4000m_cc
729
Points
15:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Spider Alumni Open | 15:07.70 | 45 | 729 |
5000m_cc
877
Points
17:38.00
Personal Record
5000m
826
Points
18:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 18:08.65 | 42 | 826 |
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 18:29.35 | 36 | 793 |
6000m_cc
738
Points
23:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:30.40 | 177 | 738 |
800m
871
Points
2:17.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Bay Rivers District Outdoor Track & Field Championships | 2:17.47 | 1 | 871 |
| May 9, 2022 | Bay Rivers District Regular Season Meet #3 | 2:24.59 | 1 | 764 |
| May 21, 2022 | VHSL Region 4A Outdoor T&F Championships | 2:25.10 | 1 | 757 |
mile
928
Points
4:57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 4:57.83 | 18 | 928 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 4:59.53 | 13 | 916 |
| Jan. 31, 2025 | Marlin invitational | 5:04.51 | 1 | 884 |
| Jan. 14, 2024 | The VA Showcase | 5:08.07 | 25 | 861 |
| Jan. 15, 2023 | The VA Showcase | 5:08.71 | 13 | 857 |
Mid-D
Event Group
871
Points
2:17.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 800m | Bay Rivers District Outdoor Track & Field Championships | 2:17.47 | 1 | 871 |
| Oct. 19, 2023 | 1000m | BRD Reg. Season #2 | 3:01.62 | 1 | 841 |
| Jan. 19, 2024 | 1000m | Bay Rivers Regular Season Meet #2 | 3:01.62 | 1 | 841 |
| Jan. 24, 2023 | 1000m | Bay Rivers Regular Season Meet #3 | 3:05.07 | 1 | 802 |
| Feb. 3, 2023 | 1000m | Bay Rivers District Indoor Track & Field Championships | 3:07.07 | 1 | 780 |
Mile
Event Group
928
Points
4:57.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Darius Dixon Memorial Invitational | 4:57.83 | 18 | 928 |
| May 7, 2024 | 1600m | Bay Rivers District Outdoor Track & Field Championships | 4:57.70 | 1 | 917 |
| March 9, 2025 | Mile | IC4A/ECAC Indoor Championships | 4:59.53 | 13 | 916 |
| April 17, 2024 | 1600m | Bay Rivers District Regular Season Meet #2 | 4:58.78 | 1 | 910 |
| Feb. 2, 2024 | 1600m | BRD CHAMPIONSHIPS | 5:00.56 | 1 | 898 |
Distance
Event Group
934
Points
9:53.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2025 | 3000m | Sun Belt Indoor Track & Field Championships | 9:53.41 | 9 | 934 |
| Feb. 8, 2025 | 3000m | Sykes-Sabock Challenge Cup | 9:53.45 | 2 | 934 |
| May 4, 2024 | 3200m | Dogwood Track Classic | 10:34.47 | 2 | 933 |
| June 1, 2024 | 3200m | VHSL Class 4 State Championships | 10:36.91 | 2 | 926 |
| June 19, 2022 | 2Mile | adidas Outdoor Nationals | 10:50.80 | 4 | 899 |
Cross Country
Event Group
877
Points
17:38.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 17:38.00 | 9 | 877 |
| Sept. 27, 2023 | 5K XC | BRD Meet - Bruton, York, Jamestown | 17:43.10 | 1 | 869 |
| Oct. 25, 2023 | 5K XC | Bay River District Championship | 17:51.23 | 1 | 855 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 17:58.30 | 20 | 843 |
| Nov. 2, 2023 | 5K XC | VHSL 4 Region A Championship | 18:14.00 | 1 | 818 |
Long-Distance
Event Group
826
Points
18:08.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 5000m | Virginia Challenge | 18:08.65 | 42 | 826 |
| May 10, 2025 | 5000m | Sun Belt Outdoor Track & Field Championships | 18:29.35 | 36 | 793 |
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