Performance Dashboard
Athlete analytics & progression tracking
1000m
727
Points
2:37.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Sol Butler Classic | 2:37.06 | 1 | 727 |
| Jan. 27, 2018 | Webber International Warrior Invitational | 2:44.99 | 0 | 590 |
1500m
762
Points
4:08.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Augustana College Early Spring Opener | 4:08.06 | 4 | 762 |
| April 7, 2018 | Cornell Invite | 4:08.30 | 1 | 760 |
200m
671
Points
24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | York Invitational | 24.00 | 8 | 671 |
| April 25, 2014 | York Invitational | 24.09 | 7 | 661 |
400m
757
Points
51.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Sol Butler Classic | 51.76 | 1 | 757 |
| March 5, 2016 | Stevens Point Last Chance | 52.14 | 2 | 736 |
| March 28, 2014 | Illinois Top Times | 52.27 | 5 | 729 |
| March 22, 2014 | Northern Illinois Big 12 Indoor Conference | 53.10 | 1 | 685 |
| Feb. 20, 2015 | Dubuque Spartan Invitational | 53.53 | 15 | 662 |
5000m_cc
336
Points
18:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Lockport Invitational | 18:12.00 | 134 | 336 |
| Sept. 7, 2013 | Spartan Invitational | 19:08.00 | 71 | 237 |
600m
882
Points
1:21.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Dubuque Championships | 1:21.67 | 2 | 882 |
| Jan. 14, 2017 | Sol Butler Classic | 1:22.80 | 2 | 841 |
| Jan. 20, 2018 | Midwest Invitational | 1:23.62 | 1 | 812 |
| Jan. 27, 2018 | Webber International Warrior Invitational | 1:24.16 | 0 | 793 |
| Dec. 5, 2015 | Spartan Duhawk Dual | 1:25.13 | 1 | 759 |
800m
1011
Points
1:50.55
Personal Record
8000m_cc
526
Points
28:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | IIAC XC Championship | 28:15.80 | 93 | 526 |
| Oct. 1, 2016 | Running of the Cows | 28:57.80 | 120 | 471 |
| Oct. 14, 2016 | Loras College Invitational | 29:10.10 | 44 | 456 |
| Sept. 30, 2017 | Dan Huston Invitational | 29:21.50 | 130 | 442 |
| Sept. 24, 2016 | 16 BVU XC Invite | 29:57.80 | 16 | 399 |
mile
677
Points
4:36.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Illinois Wesleyan Keck Invitational | 4:36.16 | 8 | 677 |
3mile_cc
451
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | IHSA Cross Country State Championship | 16:39.00 | 160 | 451 |
| Nov. 3, 2012 | Illinois State Cross Country Championships | 16:52.00 | 189 | 421 |
| Oct. 3, 2012 | Streator Quad | 16:59.80 | 3 | 404 |
| Oct. 19, 2013 | Northern Illinois Big 12 Conference | 17:00.30 | 47 | 403 |
| Oct. 6, 2012 | Sterling Invitational | 17:13.00 | 7 | 376 |
| Sept. 15, 2012 | Richard Springs Invitational | 17:13.00 | 323 | 376 |
| Nov. 2, 2013 | 2A Sectional - Belvidere | 17:13.40 | 99 | 375 |
| Oct. 12, 2013 | Sterling Invitational | 17:20.00 | 10 | 361 |
| Sept. 28, 2013 | Sterling Rock River Run | 17:22.00 | 32 | 357 |
| Oct. 13, 2012 | Northern Illinois Big 12 Conference Meet | 17:22.70 | 48 | 355 |
| Sept. 8, 2012 | First to the Finish Invitational | 17:40.00 | 205 | 321 |
| Oct. 27, 2012 | 2A Belvidere Sectional | 17:41.00 | 106 | 319 |
| July 26, 2013 | Detweiller at Dark | 17:43.00 | 137 | 315 |
| Sept. 3, 2013 | Sycamore Invitational | 17:53.67 | 56 | 294 |
| Sept. 22, 2012 | Sterling Invitational | 17:56.00 | 51 | 290 |
| Aug. 28, 2012 | Sycamore Invitational | 19:43.49 | 82 | 124 |
Mid-D
Event Group
1011
Points
1:50.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 800m | Dr. Tucker Open | 1:50.55 | 1 | 1011 |
| April 29, 2017 | 800m | Drake Relays | 1:52.35 | 5 | 960 |
| May 27, 2017 | 800m | NCAA Division III Track and Field Outdoor Championships | 1:52.41 | 5 | 959 |
| April 1, 2017 | 800m | Wartburg Outdoor Select | 1:52.87 | 1 | 946 |
| May 13, 2017 | 800m | IIAC Outdoor Track & Field Championships | 1:52.90 | 1 | 945 |
Mile
Event Group
762
Points
4:08.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 1500m | Augustana College Early Spring Opener | 4:08.06 | 4 | 762 |
| April 7, 2018 | 1500m | Cornell Invite | 4:08.30 | 1 | 760 |
| Feb. 3, 2018 | Mile | Illinois Wesleyan Keck Invitational | 4:36.16 | 8 | 677 |
Short Sprints
Event Group
671
Points
24.00
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 200m | York Invitational | 24.00 | 8 | 671 |
| April 25, 2014 | 200m | York Invitational | 24.09 | 7 | 661 |
Long Sprints
Event Group
757
Points
51.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2016 | 400m | Sol Butler Classic | 51.76 | 1 | 757 |
| March 5, 2016 | 400m | Stevens Point Last Chance | 52.14 | 2 | 736 |
| March 28, 2014 | 400m | Illinois Top Times | 52.27 | 5 | 729 |
| March 22, 2014 | 400m | Northern Illinois Big 12 Indoor Conference | 53.10 | 1 | 685 |
| Feb. 20, 2015 | 400m | Dubuque Spartan Invitational | 53.53 | 15 | 662 |
Cross Country
Event Group
526
Points
28:15.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 8000mCC | IIAC XC Championship | 28:15.80 | 93 | 526 |
| Oct. 1, 2016 | 8000mCC | Running of the Cows | 28:57.80 | 120 | 471 |
| Oct. 14, 2016 | 8000mCC | Loras College Invitational | 29:10.10 | 44 | 456 |
| Nov. 9, 2013 | 3 Mile XC | IHSA Cross Country State Championship | 16:39.00 | 160 | 451 |
| Sept. 30, 2017 | 8000mCC | Dan Huston Invitational | 29:21.50 | 130 | 442 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava