Performance Dashboard
Athlete analytics & progression tracking
10000m
919
Points
30:25.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 30:25.69 | 105 | 919 |
1000m
529
Points
2:48.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2022 | Bay State Conference #5 | 2:48.85 | 7 | 529 |
| Jan. 17, 2019 | Bay State Conference | 2:51.47 | 15 | 490 |
| Jan. 24, 2019 | Bay State Conference Meet 5 | 2:52.74 | 5 | 471 |
2mile
860
Points
9:15.08
Personal Record
3000m
954
Points
8:17.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Michigan Invitational | 8:17.81 | 17 | 954 |
| Feb. 8, 2025 | Michigan Invitational | 8:18.23 | 3 | 952 |
| May 14, 2022 | Glenn D. Loucks Games | 8:23.82 | 5 | 921 |
| Feb. 21, 2025 | Silverston Invitational | 8:28.55 | 5 | 895 |
| Jan. 13, 2024 | Wolverine Invite | 8:30.56 | 4 | 884 |
| Jan. 25, 2025 | Crossroads of America Invitational | 8:36.36 | 24 | 854 |
| May 9, 2025 | Len Paddock Open | 8:37.84 | 1 | 846 |
| April 17, 2021 | GSTC Spring Opener | 8:38.88 | 5 | 840 |
| May 3, 2024 | Billy Hayes Invitational | 8:48.20 | 10 | 792 |
3200m
945
Points
8:54.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 8:54.85 | 4 | 945 |
5000m
938
Points
14:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | The Badgers Windy City Invite | 14:19.00 | 4 | 938 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 14:25.34 | 44 | 917 |
| March 13, 2022 | New Balance Nationals Indoor | 14:45.04 | 5 | 856 |
| July 3, 2021 | The Outdoor Nationals | 15:10.53 | 20 | 779 |
5000m_cc
773
Points
15:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Michigan Open | 15:12.50 | 9 | 773 |
| Nov. 20, 2021 | MIAA State Championships | 15:14.88 | 2 | 766 |
| Oct. 19, 2021 | 17th Annual Battle of the Border | 15:22.40 | 1 | 744 |
| Aug. 30, 2024 | Michigan Open | 15:25.80 | 3 | 734 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 15:26.65 | 3 | 732 |
| Oct. 30, 2021 | Bay State Conference Championship | 15:39.80 | 2 | 695 |
| Oct. 9, 2020 | Needham vs Brookline BOys | 15:55.00 | 2 | 653 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 15:56.50 | 3 | 649 |
| Nov. 4, 2020 | Needham vs Wellesley | 16:03.00 | 3 | 632 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:03.40 | 27 | 631 |
| Oct. 20, 2023 | EMU Fall Classic | 16:03.90 | 8 | 630 |
| Oct. 5, 2019 | Battle Of The Border | 16:05.86 | 11 | 625 |
| Sept. 17, 2021 | Newton North v. Needham & Framingham | 16:06.00 | 4 | 624 |
| Oct. 19, 2020 | Frank Kelley Invitational | 16:09.30 | 6 | 615 |
| Nov. 21, 2020 | MSTCA Cup | 16:14.80 | 8 | 601 |
| Oct. 2, 2019 | Needham v. Newton North | 16:43.00 | 3 | 530 |
| Oct. 21, 2020 | Needham vs. Natick | 16:49.00 | 1 | 516 |
| Sept. 25, 2019 | Needham v. Framingham & Weymouth | 16:56.00 | 2 | 499 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 17:02.75 | 94 | 484 |
| Sept. 21, 2019 | Manchester Invitational | 17:13.00 | 29 | 460 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:23.70 | 62 | 436 |
| Oct. 27, 2018 | Bay State League Championships | 17:25.00 | 37 | 433 |
| Sept. 22, 2018 | Amherst Invitational | 17:36.00 | 1 | 410 |
| Sept. 20, 2018 | Needham vs. Wellesley | 17:52.00 | 21 | 376 |
| Oct. 13, 2018 | Bay State Invitational | 18:06.10 | 41 | 348 |
| Sept. 13, 2018 | Needham v Newton North | 18:11.00 | 15 | 338 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:29.80 | 202 | 303 |
| Nov. 18, 2018 | MIAA All State Finals | 18:54.72 | 151 | 259 |
8000m_cc
922
Points
23:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 23:59.20 | 73 | 922 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:15.80 | 17 | 893 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:21.29 | 44 | 884 |
| Oct. 5, 2024 | Louisville XC Classic | 24:26.10 | 26 | 876 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 24:44.39 | 16 | 844 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 26:41.70 | 101 | 658 |
5mile_cc
797
Points
25:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:21.70 | 38 | 797 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 26:03.40 | 85 | 731 |
mile
777
Points
4:26.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2022 | Bay State Conference Championship | 4:26.25 | 3 | 777 |
| May 6, 2021 | Needham vs. Walpole | 4:36.90 | 1 | 669 |
| Dec. 16, 2021 | Bay State Track & Field Conference | 4:40.70 | 2 | 633 |
| May 11, 2019 | Andover Boosters Invitational | 4:42.06 | 3 | 620 |
| Feb. 6, 2019 | Bay State Conference Championships | 4:45.62 | 17 | 588 |
| Jan. 3, 2019 | BSC #3 | 4:48.87 | 9 | 558 |
| April 10, 2019 | Walpole v Needham | 4:56.00 | 2 | 497 |
| Dec. 13, 2018 | Bay State Conference #1 | 4:57.70 | 7 | 483 |
| Jan. 30, 2019 | BSC #6 | 5:02.81 | 25 | 442 |
| Jan. 26, 2019 | MSTCA Coaches Invitational Large Schools | 5:13.61 | 69 | 361 |
Long-Distance
Event Group
938
Points
14:19.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 5000m | The Badgers Windy City Invite | 14:19.00 | 4 | 938 |
| March 29, 2025 | 10000m | Raleigh Relays | 30:25.69 | 105 | 919 |
| April 26, 2025 | 5000m | Penn Relays Carnival Presented by Toyota | 14:25.34 | 44 | 917 |
| March 13, 2022 | 5000m | New Balance Nationals Indoor | 14:45.04 | 5 | 856 |
| July 3, 2021 | 5000m | The Outdoor Nationals | 15:10.53 | 20 | 779 |
Mid-D
Event Group
529
Points
2:48.85
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2022 | 1000m | Bay State Conference #5 | 2:48.85 | 7 | 529 |
| Jan. 17, 2019 | 1000m | Bay State Conference | 2:51.47 | 15 | 490 |
| Jan. 24, 2019 | 1000m | Bay State Conference Meet 5 | 2:52.74 | 5 | 471 |
Distance
Event Group
954
Points
8:17.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | Michigan Invitational | 8:17.81 | 17 | 954 |
| Feb. 8, 2025 | 3000m | Michigan Invitational | 8:18.23 | 3 | 952 |
| May 14, 2022 | 3200m | Glenn D. Loucks Games | 8:54.85 | 4 | 945 |
| May 14, 2022 | 3000m | Glenn D. Loucks Games | 8:23.82 | 5 | 921 |
| Feb. 21, 2025 | 3000m | Silverston Invitational | 8:28.55 | 5 | 895 |
Cross Country
Event Group
922
Points
23:59.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 23:59.20 | 73 | 922 |
| Oct. 18, 2024 | 8000mCC | Bradley University "Pink" Classic | 24:15.80 | 17 | 893 |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 24:21.29 | 44 | 884 |
| Oct. 5, 2024 | 8000mCC | Louisville XC Classic | 24:26.10 | 26 | 876 |
| Oct. 17, 2025 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:44.39 | 16 | 844 |
Mile
Event Group
777
Points
4:26.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2022 | Mile | Bay State Conference Championship | 4:26.25 | 3 | 777 |
| May 6, 2021 | Mile | Needham vs. Walpole | 4:36.90 | 1 | 669 |
| Dec. 16, 2021 | Mile | Bay State Track & Field Conference | 4:40.70 | 2 | 633 |
| May 11, 2019 | Mile | Andover Boosters Invitational | 4:42.06 | 3 | 620 |
| Feb. 6, 2019 | Mile | Bay State Conference Championships | 4:45.62 | 17 | 588 |
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